Best Max Roeck Podcasts (2024)

1
The Hidden Costs of Doing Wrong: Insights with Max Roeck 3:52

23d ago3:52

3:52

Welcome to I am Max. About this Episode: The Hidden Costs of Doing Wrong: Insights with Max Roeck In this episode hosted by Max Roeck, the discussion focuses on the concept that guilt and the internal turmoil of doing wrong can be more imprisoning than actual jail time. The narrative explores how the lack of self-control and ethical grounding leads…

1
The Flexibility and Humility of Stoicism: Lessons from Seneca and Lincoln 3:44

2h ago3:44

3:44

Welcome to I am Max. About this Episode: The Flexibility and Humility of Stoicism: Lessons from Seneca and Lincoln In this episode, Max Roeck explores the principles of flexibility, humility, and determination through the lens of stoicism. Featuring a quote from Seneca and a humorous story from Abraham Lincoln, Max demonstrates how we can always fi…

1
Gaining Perspective: From Plato to Outer Space 3:47

9h ago3:47

3:47

Welcome to I am Max. About this Episode: Gaining Perspective: From Plato to Outer Space In this episode, Max Roeck explores the concept of viewing life from a higher perspective, inspired by philosophical insights from Plato and Marcus Aurelius. The discussion highlights how ancient theoretical exercises are actualized today through technological a…

1
The Power of the Stoic Mind: Embracing the Reserve Clause 3:11

7h ago3:11

3:11

Welcome to I am Max. About this Episode: The Power of the Stoic Mind: Embracing the Reserve Clause In this episode, Max Roeck delves into the teachings of Marcus Aurelius and the importance of a mental reserve clause. He explains how a stoic mind can remain unthwarted by life's obstacles, whether it be betrayal, imprisonment, or technical glitches.…

1
Embrace Your Vocation: Be a Good Person - Insights from Marcus Aurelius 1:49

6h ago1:49

1:49

Welcome to I am Max. About this Episode: Embrace Your Vocation: Be a Good Person - Insights from Marcus Aurelius In this episode, host Max Roeck explores the Stoic philosophy that our primary obligation in life is to be a good person, highlighting wisdom from Marcus Aurelius. Max encourages listeners to fulfill their basic duty with determination, …

1
Productivity vs. Busyness: The Key to Meaningful Work 2:18

8h ago2:18

2:18

Welcome to I am Max. About this Episode: Productivity vs. Busyness: The Key to Meaningful Work In this episode, Max Roeck challenges the common association between busyness and productivity, urging viewers to evaluate their true objectives. Max encourages reflection on the purpose of one's hard work and its final outcomes. Subscribe for more insigh…

1
The Therapeutic Power of Work: Embrace Your Potential 2:34

3h ago2:34

2:34

Welcome to I am Max. About this Episode: The Therapeutic Power of Work: Embrace Your Potential In this episode, host Max Roeck explores the idea that work is a vital source of nourishment for the mind and body, echoing the wisdom of Seneca. He discusses the negative feelings that arise when individuals are idle or engage in unfulfilling activities,…

1
How to Make Better Decisions: Wisdom from Marcus Aurelius 3:36

16h ago3:36

3:36

Welcome to I am Max. About this Episode: How to Make Better Decisions: Wisdom from Marcus Aurelius In this episode, Max Roeck explores a powerful decision-making formula inspired by the Stoic philosopher and Roman Emperor Marcus Aurelius. Max discusses how not getting upset and remembering your core values can help you make better decisions, simila…

1
The Power of Small Steps: Transform Your Life with Daily Choices 2:59

40m ago2:59

2:59

Welcome to I am Max. About this Episode: The Power of Small Steps: Transform Your Life with Daily Choices Join Max Roeck in this episode of 'I'm Max' as he delves into the impact of small, consistent actions on our well-being. Drawing from a quote attributed to Sennel and potentially Socrates, Max emphasizes the importance of daily choices in trans…

1
Stop Caring What People Think: Embrace Your Own Opinions 3:05

5h ago3:05

3:05

Welcome to I am Max. About this Episode: Stop Caring What People Think: Embrace Your Own Opinions In this episode, Max Roeck discusses the importance of valuing your own opinions over the judgments of others. Drawing inspiration from Marcus Aurelius, he highlights the danger of giving too much weight to external validation and encourages viewers to…

1
Finding Joy in Proper Human Work: Lessons from Marcus Aurelius 2:51

3h ago2:51

2:51

Welcome to I am Max. About this Episode: Finding Joy in Proper Human Work: Lessons from Marcus Aurelius In this episode, Max Roeck explores the essence of human joy, drawing insights from Marcus Aurelius. He discusses how joy is found in acts of kindness, trusting impressions, and understanding natural order. Max compares this concept to dog traini…

1
Making Your Own Good Fortune: Insights from Marcus Aurelius 2:31

10h ago2:31

2:31

Welcome to I am Max. About this Episode: Making Your Own Good Fortune: Insights from Marcus Aurelius In this episode, Max Roeck explores the concept of good fortune and luck, referencing Marcus Aurelius and historical perspectives. Max discusses the idea that good fortune is not purely random but can be cultivated through preparation and making the…

1
Living Fully: The Wisdom of Seneca 2:31

7h ago2:31

2:31

Welcome to I am Max. About this Episode: Living Fully: The Wisdom of Seneca Join Max Roeck in today's insightful episode as he discusses the profound wisdom of Seneca, emphasizing that a meaningful life isn't measured by its duration but by its use. Max encourages viewers to live fully and intentionally in the present moment, cherishing the passing…

1
Embrace Today: Overcoming Resistance and Taking Action 2:53

5h ago2:53

2:53

Welcome to I am Max. About this Episode: Embrace Today: Overcoming Resistance and Taking Action Join Max Roeck as he delves into the importance of seizing the present moment to make meaningful changes in your life. Drawing wisdom from Marcus Aurelius, Seneca, and Stephen Pressfield, this episode challenges you to confront the 'resistance' that ofte…

1
What Kind of Boxer Are You? Embracing Stoic Philosophy 3:57

12h ago3:57

3:57

Welcome to I am Max. About this Episode: What Kind of Boxer Are You? Embracing Stoic Philosophy In this episode, Max Roeck dives into the essence of Stoic philosophy, comparing life's challenges to the sport of boxing. He explores how philosophy prepares us to handle adversity, much like a boxer endures punches in the ring. Using classical referenc…

1
Quality Over Quantity: Mastering Reading and Learning with Seneca's Wisdom 2:41

26m ago2:41

2:41

Welcome to I am Max. About this Episode: Quality Over Quantity: Mastering Reading and Learning with Seneca's Wisdom In this episode, Max Roeck explores the timeless wisdom of Seneca on the importance of prioritizing quality over quantity in reading and learning. Instead of trying to read countless books, Max emphasizes the value of deeply engaging …

1
The Vital Importance of Practice and Training: Insights from Philosophy 4:05

1h ago4:05

4:05

Welcome to I am Max. About this Episode: The Vital Importance of Practice and Training: Insights from Philosophy In this episode, host Max Roeck emphasizes the significance of not just learning but also practicing and training to master any skill. Drawing parallels between martial arts, military, athletic training, and philosophical principles, Max…

1
Master Today: How You Do Anything Is How You Do Everything 2:37

10m ago2:37

2:37

Welcome to I am Max. About this Episode: Master Today: How You Do Anything Is How You Do Everything In this episode, host Max Roeck discusses the importance of being present and diligent in our daily tasks, highlighting the philosophy shared by Marcus Aurelius that 'how you do anything is how you do everything.' Max underscores the significance of …

1
The Journey of Becoming a Stoic 2:59

15d ago2:59

2:59

Welcome to I am Max. About this Episode: The Journey of Becoming a Stoic In this episode, Max Roeck delves into the philosophy of Stoicism, emphasizing the ongoing nature of self-improvement and the Stoic ideal. He discusses the teachings of Epictetus, focusing on the continuous effort and serious training required for personal growth. Rather than …

1
Harnessing the Power of the Chain Method for Personal Growth 3:34

8h ago3:34

3:34

Welcome to I am Max. About this Episode: Harnessing the Power of the Chain Method for Personal Growth This episode, hosted by Max Roeck on 'I'm Max,' focuses on the 'chain method' for building positive habits and eliminating negative ones, inspired by strategies from ancient philosophies and advice by comedian Jerry Seinfeld. It emphasizes the impo…

1
Finding Contentment in What You Have | Empowering Insights 2:27

17d ago2:27

2:27

Welcome to I am Max. About this Episode: Finding Contentment in What You Have | Empowering Insights In this episode of 'I'm Max' hosted by Max Roeck, the focus is on appreciating what we already possess rather than coveting what others have. Drawing from the wisdom of Marcus Aurelius, it emphasizes the importance of counting our blessings and valui…

1
Finding True Satisfaction: Prioritizing Actions Over Outcomes 4:13

20d ago4:13

4:13

Welcome to I am Max. About this Episode: Finding True Satisfaction: Prioritizing Actions Over Outcomes In this episode hosted by Max Roeck, the focus is on the essence of finding true satisfaction in life beyond external achievements and others' perceptions. Inspired by Marcus Aurelius' reflections, the narrative emphasizes the importance of anchor…

1
Fueling Your Habit Bonfire: A Path to Excellence 3:24

21d ago3:24

3:24

Welcome to I am Max. About this Episode: Fueling Your Habit Bonfire: A Path to Excellence In this episode, titled 'May 13th, fueling the habit bonfire,' Max Roeck, our host, explores the theme of habits and their profound impact on our lives. Drawing on the wisdom of both Aristotle and Stoic philosophy, he emphasizes that our actions and thoughts f…

1
The Unmatched Power of Kindness: A Guide to Transforming Conflict 3:41

22d ago3:41

3:41

Welcome to I am Max. About this Episode: The Unmatched Power of Kindness: A Guide to Transforming Conflict In this episode of 'I'm Max', hosted by Max Roeck, listeners are encouraged to respond to malice and hatred with sincere kindness. Drawing on wisdom from Marcus Aurelius and the Bible, the episode discusses how kindness, especially in the face…

1
Becoming Inspirational: Echoes from Ancient Wisdom 3:25

24d ago3:25

3:25

Welcome to I am Max. About this Episode: Becoming Inspirational: Echoes from Ancient Wisdom In this episode of 'I'm Max' hosted by Max Roeck, listeners are urged to move beyond mere admiration of the past or inspirational figures and instead strive to embody those qualities themselves. Drawing on ancient examples, including a reflection on Greek an…

1
Seize the Day: Embrace Today for a Brighter Tomorrow 2:41

25d ago2:41

2:41

Welcome to I am Max. About this Episode: Seize the Day: Embrace Today for a Brighter Tomorrow In this motivational episode of 'I'm Max', host Max Roeck explores the importance of fully embracing each day. Urging listeners to set aside distractions and focus on the present, Max emphasizes seizing the day, making the most out of the 24 hours given, a…

1
Making Choices: Good, Evil, and Beyond 2:26

26d ago2:26

2:26

Welcome to I am Max. About this Episode: Making Choices: Good, Evil, and Beyond In this episode hosted by Max Roeck, the focus is on examining our recent choices through the lens of good and evil, encouraging listeners to reflect on the morality of their decisions. Emphasizing that the right choices stem from reasoned decision-making rather than th…

1
How to Have a Good Day: A Guide to Self-Reliance and Joy 1:50

27d ago1:50

1:50

Welcome to I am Max. About this Episode: How to Have a Good Day: A Guide to Self-Reliance and Joy In this episode titled 'How to have a good day,' Max Roeck discusses the concept of finding joy through self-reliance and doing good deeds as a renewable source of happiness that is within one's control. He emphasizes the importance of personal action …

1
Redefining Beauty: Cultivating Inner Excellence 3:28

28d ago3:28

3:28

Welcome to I am Max. About this Episode: Redefining Beauty: Cultivating Inner Excellence In this episode, Max Roeck explores the classic philosophical question of what constitutes true beauty, drawing upon the wisdom of Epictetus. He challenges the contemporary, superficial standards of beauty that focus on physical attributes and genetic luck, pro…

1
Harnessing the Power of Self-Improvement with Stoicism 2:11

29d ago2:11

2:11

Welcome to I am Max. About this Episode: Harnessing the Power of Self-Improvement with Stoicism In this episode of 'I'm Max', hosted by Max Roeck, the focus is on the philosophy of Stoicism and its perspective on self-improvement and personal growth. The essence of the discussion revolves around the concept that every individual is a project in the…

1
The True Value of Wealth: Beyond Extravagance 3:33

1M ago3:33

3:33

Welcome to I am Max. About this Episode: The True Value of Wealth: Beyond Extravagance In this episode, the host, Max Roeck, delves into the difference between spending wealth on materialistic extravagance and using it for the benefit of others. Drawing parallels between the notorious spending habits of the rich and famous in Roman times and today,…

1
Turning Knowledge into Action 3:02

1M ago3:02

3:02

Welcome to I am Max. About this Episode: Turning Knowledge into Action In this episode, Max Roeck explores the Stoic belief in the importance of living out one's philosophy, rather than merely talking about it. Central to the message is the idea that one should 'show, not tell' what they know, emphasizing the transformation of words into meaningful…

1
Becoming the Person You Want to Be: Actions Over Wishes 2:56

1M ago2:56

2:56

Welcome to I am Max. About this Episode: Becoming the Person You Want to Be: Actions Over Wishes In this episode of 'I'm Max' hosted by Max Roeck, the focus is on self-improvement and setting personal goals. Max emphasizes the importance of not just identifying what kind of person you want to be, but taking concrete actions toward becoming that per…

1
Character Over Appearance: A Stoic's Guide 2:13

1M ago2:13

2:13

Welcome to I am Max. About this Episode: Character Over Appearance: A Stoic's Guide In this episode of 'I'm Max', hosted by Max Roeck, the focus is on the philosophy that true character should be an individual's most prominent attribute, rather than their outward appearance or attire. Drawing inspiration from Monsonius Rufus, the message delivered …

1
Cultivating Your Own Character: A Guide 3:10

1M ago3:10

3:10

Welcome to I am Max. About this Episode: Cultivating Your Own Character: A Guide In this episode, Max Roeck delves into the importance of education in shaping our perceptions of what is rational, good, evil, useful, and useless, highlighting that these concepts vary from person to person. He emphasizes the power of character and education in resist…

1
Embracing the Cosmos: A Journey Beyond Earthly Concerns 3:02

1M ago3:02

3:02

Welcome to I am Max. About this Episode: Embracing the Cosmos: A Journey Beyond Earthly Concerns In this episode of 'I'm Max' hosted by Max Roeck, the discussion takes us on a philosophical journey, guided by the wisdom of Marcus Aurelius and reflections from cosmologist Neil deGrasse Tyson. Centering on the notion of contemplating the vastness of …

1
The Power of Indifference: Mastering Your Desires 3:14

1M ago3:14

3:14

Welcome to I am Max. About this Episode: The Power of Indifference: Mastering Your Desires This episode, hosted by Max Roeck on 'I'm Max,' explores the concept that desires can make one a servant to others, as posited by Seneca. In contemporary society, instances of voluntary interaction with tyranny, such as accommodating a controlling boss or alt…

1
Exploring Stoicism: Perspectives on Life's Challenges 3:09

1M ago3:09

3:09

Welcome to I am Max. About this Episode: Exploring Stoicism: Perspectives on Life's Challenges In this episode, Max Roeck dives into the philosophy of Stoicism, emphasizing the importance of viewing situations from various perspectives. By referencing Marcus Aurelius, the discussion highlights how understanding different angles, especially in negat…

1
Learning From Life's Sparring Sessions 2:37

1M ago2:37

2:37

Welcome to I am Max. About this Episode: Learning From Life's Sparring Sessions In this episode, Max Roeck shares insights on how life's challenges should be treated as training exercises, inspired by the philosophy of Marcus Aurelius. He emphasizes the importance of a resilient attitude, viewing mistakes and hardships as learning opportunities not…

1
The Power of Changing Your Mind: Embracing Growth and Wisdom 2:56

1M ago2:56

2:56

Welcome to I am Max. #Growth #wisdom #sharewisdom #growtogether #powerofyourmind #mindpower About this Episode: The Power of Changing Your Mind: Embracing Growth and Wisdom This episode, hosted by Max Roeck on 'I'm Max,' delves into the concept that being wrong is a part of the learning process and changing one's mind is a sign of growth, not weakn…

1
The Stoic Way to View Life's Luxuries: A Guide 3:53

1M ago3:53

3:53

Welcome to I am Max. #thestoicway #lifesluxuries #aguide #guideforlife About this Episode: The Stoic Way to View Life's Luxuries: A Guide In this episode, host Max Roeck delves into a Stoic exercise inspired by Marcus Aurelius, aimed at providing a contemporary perspective on life's luxuries and desires. By adopting an almost cynical language towar…

1
The Power of the Mind - Insights from Marcus Aurelius 2:34

1M ago2:34

2:34

Welcome to I am Max. About this Episode: The Power of the Mind - Insights from Marcus Aurelius This episode, hosted by Max Roeck on 'I'm Max,' revolves around the profound insight from Marcus Aurelius about the human composition of body, breath, and mind. It emphasizes that among these, only the mind is truly ours, highlighting the impermanence and…

1
Harnessing Rationality for Self-Improvement 1:44

1M ago1:44

1:44

Welcome to I am Max. About this Episode: Harnessing Rationality for Self-Improvement In this episode, hosted by Max Roeck on 'I'm Max', listeners are encouraged to embrace rationality as a means to self-improvement. Drawing inspiration from Marcus Aurelius, the episode highlights the importance of self-awareness, self-examination, and self-determin…

1
The Power of Attention: Avoiding Distraction and Building Good Habits 2:50

1M ago2:50

2:50

Welcome to I am Max. About this Episode: The Power of Attention: Avoiding Distraction and Building Good Habits This episode, hosted by Max Roeck on 'I'm Max', underscores the importance of maintaining focus and not letting our attention slide. It highlights insights from Winfried Gallagher's book 'Wrapped Threads' and cognitive scientist David Meye…

1
The True Meaning of Good: Wisdom, Self-Control, Justice, and Courage 3:13

1M ago3:13

3:13

Welcome to I am Max. About this Episode: The True Meaning of Good: Wisdom, Self-Control, Justice, and Courage In today's episode, hosted by Max Roeck, we delve into the Stoic philosophy on what constitutes the true essence of being good, distinguishing between societal perceptions of wealth and fame, and the timeless virtues of wisdom, self-control…

1
The Power of Impulses: Wisdom from Epictetus to Abraham Lincoln 3:05

2M ago3:05

3:05

Welcome to I am Max. About this Episode: The Power of Impulses: Wisdom from Epictetus to Abraham Lincoln In this episode, Max Roeck reflects on the teachings of Epictetus and Marcus Aurelius about the importance of managing our impulses for the common good, highlighting historical examples of powerful individuals like the emperor and Abraham Lincol…

1
Finding Peace Through Letting Go of Opinions 2:57

2M ago2:57

2:57

Welcome to I am Max. About this Episode: Finding Peace Through Letting Go of Opinions In this episode, host Max Roeck delves into the concept that opinions, particularly on matters outside of our control, often lead to conflict, discontent, and a lack of peace. He suggests that by shifting focus only to what lies within one's own reasoned choice, i…

1
The Power of Interpretation and Intentions in Communication 2:50

2M ago2:50

2:50

Welcome to I am Max. About this Episode: The Power of Interpretation and Intentions in Communication In this episode of 'I'm Max' hosted by Max Roeck, the discussion revolves around the significant impact of understanding and interpreting words and actions in interpersonal interactions. Drawing from a quote by Marcus Aurelius, the narrative explore…

1
Harnessing Stoicism and CBT for Personal Growth 2:49

2M ago2:49

2:49

Welcome to I am Max. About this Episode: Harnessing Stoicism and CBT for Personal Growth In this episode, Max Roeck explores the impactful connection between Stoicism, particularly the teachings of Marcus Aurelius, and Cognitive Behavioral Therapy (CBT), introduced by Albert Ellis. Highlighting the importance of observing cause and effect in though…

1
The Taxes of Life: Beyond Income Taxes 3:30

2M ago3:30

3:30

Welcome to I am Max. About this Episode: The Taxes of Life: Beyond Income Taxes In this episode, Max Roeck reflects on the inevitability and importance of taxes, not just as a financial obligation to the government, but as a metaphor for the various challenges and hardships that life presents. Drawing inspiration from Seneca, Roeck argues that comp…

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