Best Meets Nature Llc Podcasts (2024)

1
Different Approach of Financial Planning Addresses ‘the Missing Middle’ - Replay 15:40

6h ago15:40

15:40

Emergencies and retirement. This is what we're taught to save for. But what if you created a different system, which allowed you to pay for the expenses you will incur between now and retirement age – without losing the ability to build wealth? Find out why you may need to rethink your financial planning approach and what you should do about the “M…

1
Want to Break the Sleep Code? Discover How to Finally Fix Your Sleep for Good 11:14

2h ago11:14

11:14

Ep. 48 Tired of sleepless nights and endless advice that just doesn’t work? In this episode of The Doze Podcast, host Soda Kuczkowski helps you crack the code to better sleep once and for all. She explores why the standard sleep tips and expert advice often miss the mark, and how trusting your own routine—backed by personalized guidance from a slee…

1
7 Essential Questions to Ask When Choosing a Financial Advisor 21:40

2d ago21:40

21:40

In this episode, Brian Skrobonja breaks down the seven key questions you must ask your advisor before choosing to work with them. He sheds light on why selecting a financial advisor is crucial for your financial well-being, the benefits of working with an experienced financial advisor, and why you should be wary of financial entertainers. How can p…

1
Curious About Cannabis or CBD for Sleep? Here’s What You Need to Know 12:38

2d ago12:38

12:38

Ep. 47 In this episode of The Doze Podcast, we dive deep into the benefits and potential downsides of using CBD and cannabis as sleep aids. While these natural remedies are gaining popularity, they might not be the perfect solution for everyone. Join Certified Sleep Coach and Host, Soda Kuczkowski as she explores how different forms like gummies, t…

1
The Three Retirement Mindsets That Could Have A Negative Impact On Your Retirement Plans - Replay 19:01

9d ago19:01

19:01

In this episode, Brian Skrobonja goes over the three main retirement mindsets that could negatively impact your retirement plans. He sheds light on what most retirees get wrong about retirement planning, why being confident doesn’t eliminate investment risks, and what to consider when hiring a financial planner. Brian goes over three retirement min…

1
Keeping It Cool: The Simple Tool for Dēp Sleep with Glenn Paradise 31:25

15d ago31:25

31:25

Ep. 46🌙 Is Your Body Temperature Sabotaging Your Sleep? 💤 Host Soda Kuczkowski explores the powerful connection between temperature and deep sleep with special guest Glenn Paradise, founder, and CEO of Dēp Slēpwear. Discover how thermal comfort can make or break your sleep quality—and what you can do about it. After battling insomnia himself, Glenn…

1
4.8 Self Compassion; the Daily Battle for Recovery 26:24

16d ago26:24

26:24

Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it. video! Hosted on Acast. See acast.com/privacy for more information.…

1
Exploring Alternative Investments and Building a Long Term Vision - Replay 16:40

16d ago16:40

16:40

In this episode, Brian Skrobonja explains what alternative investments are and why they are the fastest route to growing your assets or retirement savings. He sheds light on how the most successful investors in the world keep getting wealthier and how to use an endowment like strategy to position your retirement assets. Brian explores alternative i…

1
The Sleep-Saving Hack for Caffeine Lovers 5:50

16d ago5:50

5:50

Ep. 45 Do you drink caffeine to wake up during afternoon slumps? If the answer is yes - this episode is definitely for you! In this eye-opening episode of The Doze Podcast, your host and sleep coach, Soda Kuczkowski uncovers the hidden ways caffeine can sabotage your sleep. Discover how your daily coffee habit might be keeping you awake longer than…

1
Top 2 Questions Answered - Replay 18:00

25d ago18:00

18:00

In this episode, Brian Skrobonja answers the top questions he receives from people looking for help with their financial plan. He sheds light on why a plan is more than just picking stocks, what most people get wrong about passive income, and the benefits of knowing how much tax liability you’ll have in the future. Brian answers the top questions h…

1
Is Your Sleep Supplement Fixing Your Sleep or Fueling the Issue? 21:43

23d ago21:43

21:43

Ep. 44 "Before you reach for that next bottle of pills, we need to talk about the potential risk of taking supplements without proper guidance." — Soda Kuczkowski In this episode, host Soda Kuczkowski dives into the world of sleep supplements, exploring how to use them safely. She explores the effectiveness and drawbacks of some of the most popular…

1
A Framework For Multiplying Wealth 22:31

1M ago22:31

22:31

In this episode, Brian Skrobonja breaks down a simple framework everyone can follow to build and multiply wealth. He sheds light on what most people get wrong about wealth building, the benefits of having multiple appreciating assets, and how wealthy people use other people’s money to build wealth. Brian goes over a simple framework for multiplying…

1
The Truth About Melatonin 12:46

1M ago12:46

12:46

Ep. 43 In this eye-opening episode of "The Doze Podcast," host Soda Kuczkowski addresses one of the most common questions she receives, "Should I take melatonin to help me sleep?" With extensive knowledge and clarity, Soda dives into the often misunderstood hormone, explaining its true role in your sleep-wake cycle. She highlights that melatonin is…

1
Defining A Diversified Portfolio - Replay 13:24

1M ago13:24

13:24

In this episode, Brian Skrobonja breaks down ways to save, grow, and invest your money. He sheds light on what a well-diversified portfolio looks like, the true definition of financial freedom, and why you need different mindsets for spending versus investing money. We all want the same thing when it comes to money--we all desire to make money, gro…

1
Are Sleeping Pills a Solution or a Problem? 6:56

1M ago6:56

6:56

Ep. 42 Are sleep medications really the solution for sleepless nights, or do they bring more harm than relief? Join host, Soda Kuczkowski as she unravels the truth about the effectiveness, risks, and long-term consequences of relying on sleep aids. From surprising side effects to natural alternatives, discover why sleeping pills might be doing more…

1
Settling An Estate As An Executor - Replay 13:26

2M ago13:26

13:26

In this episode, Brian Skrobonja sheds light on the complex and often overwhelming process of managing an estate after the loss of a loved one. This is a step-by-step guide from the initial steps you need to take after a loved one passes, to the intricate details of settling an estate. Brian offers valuable advice and practical tips to navigate thi…

1
The Pet Sleep Debate: Should Your Furry Friend Share Your Bed? 11:28

1M ago11:28

11:28

Ep. 41 Pet owners often wonder if sharing their bed with their furry friends is a good idea. In this episode, host Soda Kuczkowski explores the heartwarming yet complex dynamics of co-sleeping with pets, sharing her personal experiences with her new puppy, Knox. Discover the surprising benefits, from reduced stress and anxiety to improved sleep qua…

1
4.7 Major Image-Distorting self-Defenses [Splitting and Projective Identification] 23:33

2M ago23:33

23:33

When life serves conflictual and confusing information, our brains simplify it to survive... and fuck us over in the long-run. Let's talk about the "ALL GOOD" and "ALL BAD" self-defense mechanisms of Splitting and Projective Identification, what function they serve as children & adults, and how they create shitass trauma-bound lives down the line. …

1
Tax Deferred to Tax Free: Navigating Taxes in Retirement - Replay 17:33

2M ago17:33

17:33

In this milestone 100th episode of the Common Sense Financial Podcast, host Brian Skrobonja delves into the critical topic of managing taxes in retirement. The episode focuses on strategies for minimizing tax liabilities, especially for retirees with tax-deferred accounts facing potential hefty tax bills. Brian emphasizes the importance of sustaina…

1
7 Essential Tools to Optimize Shift Worker Sleep 17:06

2M ago17:06

17:06

Ep. 40 Hello, fellow dreamers! If you're here today, you're probably seeking answers about your sleep. This episode is dedicated to those who face the toughest sleep challenges: shift workers. Working outside the traditional 9 to 5 can lead to burnout, especially for women who juggle multiple roles. But don't worry, this episode is packed with insi…

1
Are You Prepared for the Evolution of Retirement? - Replay 16:12

2M ago16:12

16:12

In this podcast episode, Brian Skrobonja takes us on a thought-provoking journey through the evolving concept of retirement. As we dive into the past, present, and future of retirement, Brian helps us unravel the complexities of this modern-day concept which, though deeply ingrained in our society, is relatively new in human history. This episode i…

1
One Simple Change for Restful Nights and Energizing Mornings: Natural Skincare with Trisha Hanudel Lopez of San Pedro Soapworks 36:31

2M ago36:31

36:31

Ep. 39 Join us on this special episode of The Doze Podcast as we celebrate National Love Your Skin Day and National Clean Beauty Day with the inspiring founder of San Pedro Soapworks, Trisha Hanudel Lopez. Discover the secrets behind beauty sleep and why what you put on your skin before bed is just as important as the sleep itself. Trisha shares he…

1
The Three Retirement Mindsets That Could Have A Negative Impact On Your Retirement Plans 19:01

2M ago19:01

19:01

In this episode, Brian Skrobonja goes over the three main retirement mindsets that could negatively impact your retirement plans. He sheds light on what most retirees get wrong about retirement planning, why being confident doesn’t eliminate investment risks, and what to consider when hiring a financial planner. Brian goes over three retirement min…

1
5 Simple Solutions to Bounce Back from Travel Stiffness 10:06

2M ago10:06

10:06

Ep. 38 Join Sleep Coach Soda Kuczkowski as she returns from vacation to dive into the challenges of bouncing back from travel-induced stiffness. In this episode, Soda emphasizes the importance of listening to your body and navigating the impact of a less-than-ideal sleep environment. Sharing personal experiences, including her journey to recovery a…

1
My Story - Replay 10:53

3M ago10:53

10:53

In this podcast episode, Brian shares his remarkable journey from his parents' middle-class immigrant background to achieving financial freedom through decades of learning and building businesses. He recounts his early aspiration for an opulent lifestyle and the pivotal moment when he realized the importance of creating income-producing assets. Thr…

1
Sleep Like a Pro On The Go: Travel Tips to Avoid Restless Nights 10:30

2M ago10:30

10:30

Ep. 37 This week on the Doze Podcast, host Soda Kuczkowski shares practical tips to ensure restful sleep while traveling. From adjusting your sleep schedule and packing essential items to selecting the right room and creating a cozy environment, Soda covers everything you need for a good night's sleep while away from home. Discover advice on handli…

1
4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses 27:18

3M ago27:18

27:18

Ready to learn about the maladaptive tendencies of your most difficult relational partners? When we don't believe we're "entitled" to a need or emotion, we vent it into (unwise) action. Let's discuss the immature cognitive patterns we/others may still be utilizing to keep our brains "safe." We'll cover the lowest level self-defense mechanisms: Acti…

1
The 5 Key Performance Indicators To Help Measure The Health Of Your Retirement Plan - Replay 15:40

3M ago15:40

15:40

In this episode we talk about the importance of using key performance indicators beyond just investment performance to gauge the health of one's retirement plan. There are five crucial data points that form the foundation of a successful retirement strategy: passive income, effective tax rate, cash flow ratio, banking capacity, and horizontal asset…

1
Hot Nights, Cool Tips: Mastering Summer Sleep 7:45

3M ago7:45

7:45

Ep. 36 As Summer approaches and temperatures rise, achieving a good night's sleep can become increasingly challenging. In this episode of the Doze Podcast, host Soda Kuczkowski dives into the nuances of maintaining optimal sleep during these hotter months. With expert insights and practical tips, this episode is packed with advice aimed at helping …

1
Certificates of Deposit: What to Consider and How to Use Them - Replay 13:20

3M ago13:20

13:20

In this episode on Certificates of Deposit (CDs) as investments, we talk about the nuanced decision-making involved in purchasing CDs and whether or not CDs are good investments, particularly in a rising interest rate environment, and we explain why interest rates are the only factor you need to consider. Wealth creation isn't solely dependent on C…

1
Always Sleepy and Struggling to Stay Awake? Uncover the Sleep Disorder of Idiopathic Hypersomnia 9:44

3M ago9:44

9:44

Ep. 35 In this episode of The Doze Podcast, we dive into the mysterious and often misunderstood world of idiopathic hypersomnia. Do you feel constantly sleepy no matter how much you sleep? Are you struggling to stay awake during the day and finding it nearly impossible to wake up in the morning? You might be experiencing a sleep disorder that's mor…

1
Exploring Alternative Investments and Building a Long Term Vision 16:40

3M ago16:40

16:40

In this episode, Brian Skrobonja explains what alternative investments are and why they are the fastest route to growing your assets or retirement savings. He sheds light on how the most successful investors in the world keep getting wealthier and how to use an endowment like strategy to position your retirement assets. Brian explores alternative i…

1
From Unrested to Unstoppable: How Better Sleep Can Transform Your Workplace Culture 12:06

3M ago12:06

12:06

Ep. 34 June is Professional Wellness Month! In this episode of the Doze Podcast, host Soda Kuczkowski explores how prioritizing sleep can revolutionize your work environment and enhance company culture. Join us as we discuss the often-overlooked aspect of sleep health and its profound impact on productivity, engagement, and overall success. Learn p…

1
How to Create Retirement Confidence - Replay 18:27

4M ago18:27

18:27

In this episode, we delve into the link between overall retirement quality and the confidence you have in your financial plan. We emphasize how a well-designed retirement strategy tailored to your needs, not solely reliant on market performance, is pivotal for boosting confidence and making your retirement plan a reality you can rely on. Addressing…

1
Beyond CPAP: Exploring an Alternative Therapy for Sleep Apnea with Dr. Dar Radfar DDS 37:31

3M ago37:31

37:31

Ep. 33 In this enlightening episode, Sleep Coach and Educator, Soda Kuczkowski sits down with Dr. Dar Radfar, a distinguished dentist and pioneer in sleep dentistry, to discuss the integration of dental health and sleep wellness. Dr. Radfar shares his personal journey from a harrowing escape in childhood to a near-fatal accident caused by sleep apn…

1
3 Factors to Consider Before Taking Your Social Security Benefits - Replay 14:49

4M ago14:49

14:49

The complexity of Social Security calculations can cause some confusion around when someone eligible should file and claim their benefit. There are a lot of variables to consider and acronyms to decipher that can make Social Security feel like a confusing hedge maze. Let’s cut through some of the noise and clarify some of the most pressing question…

1
The Secret Edge: The Game-Changing Power of Sleep with Sports and Fatigue Management Consultant, Brendan Duffy CCSH, RPSGT 36:36

4M ago36:36

36:36

Ep. 32 Explore the intersection of sleep, athletic performance, recovery, and their implications on both physical and mental health with Sleep Coach, Soda Kuczkowski. Timed to align with Better Sleep Month, this episode features an engaging conversation with Brendan Duffy, a Registered Sleep Technologist and Certified Clinical Sleep Educator workin…

1
4.5 Narcs, Defense Mechanisms, & (non)Recovery: Intellectualizing, Rationalizing, and Reactionary Decision Making 27:54

4M ago27:54

27:54

We've learned that narcs don't generally recover because of their "creative narration" abilities. Now, let's talk about some of the ways they spin those stories. Today, we start our examination of self-defense mechanisms by looking at the purposes of Intellectualization and Rationalization. Then, we ask the question: SO HOW SMART ARE THEY? And disc…

1
The 7 Indispensable Steps in Building Your Wealth Strategy - Replay 14:16

4M ago14:16

14:16

If you tune into social media, there are a lot of influencers and gurus peddling one-size-fits-all financial advice and unfortunately plenty of investors base their strategies on what these people recommend. Find out why basing your investment decisions on what’s trending on TikTok is short sighted and discover the seven indispensable steps of buil…

1
End Sleepless Nights: A Woman's Guide to Harnessing Self-Care for Better Sleep 16:17

4M ago16:17

16:17

Ep. 31 This episode of the Doze Podcast provides a candid exploration of the ways in which stress — a multifaceted adversary to rest — infiltrates our lives, imposing barriers to a good night's sleep. Presented with authenticity and conviction, Soda shares her personal reflections on the cultural and generational challenges women face when acknowle…

1
Top 2 Questions Answered 18:00

4M ago18:00

18:00

In this episode, Brian Skrobonja answers the top questions he receives from people looking for help with their financial plan. He sheds light on why a plan is more than just picking stocks, what most people get wrong about passive income, and the benefits of knowing how much tax liability you’ll have in the future. Brian answers the top questions h…

1
Harmonizing Hormones: A Woman's Guide to Minimizing Disturbances Through Hormonal Shifts 15:17

4M ago15:17

15:17

Ep. 30 Hormonal changes can significantly impact women's sleep throughout their lives. In this enlightening episode, sleep coach Soda Kuczkowski explores how these changes can disrupt sleep and offers effective strategies for creating hormonal harmony and enhancing sleep quality. Tune in to discover how to navigate these natural shifts and achieve …

1
Hidden Tax Strategies, with CPA Tanner Adams - Replay 44:19

5M ago44:19

44:19

Most business owners come into the financial game as the quarterback. They’re telling their CPA and financial advisor what they need and when they need it instead of working as a team to plan out a cohesive strategy. This needs to change. Listen to the latest episode of the podcast to learn why your business needs a financial team that works togeth…

1
Set It & Forget It: A Guide to Crafting Your Ideal Sleep Sanctuary 14:44

4M ago14:44

14:44

Ep. 29 Discover the secrets to optimizing your bedroom environment for better sleep in this episode of the Doze podcast. Sleep Coach, Soda Kuczkowski shares her set-it-and-forget-it approach to creating a sleep sanctuary that supports deep, restful sleep. From temperature and humidity control to feng shui and lighting, Soda breaks down the essentia…

1
Four Big Financial Planning Mistakes Business Owners Make - Replay 12:42

5M ago12:42

12:42

Entrepreneurs by nature are continuously occupied with running their business and wearing multiple hats throughout the day just to keep things running smoothly. Unfortunately, that leads entrepreneurs into making a number of common mistakes. Mistakes that damage the long-term success and potential of their business. Listen to the latest episode of …

1
Conquering Sleepless Nights: Uncovering Hidden Disruptors with Dr. Daniel Gartenberg and SleepSpace 38:43

5M ago38:43

38:43

Ep. 28 Kicking off #BetterSleepMonth Soda Kuczkowski dives into the future of sleep health with Dr. Daniel Gartenberg aka "Dr Snooze." In their candid conversation, he shares his expertise in leveraging technology to enhance sleep quality and discusses the Sleep Space app and its advanced features. Together they uncover some of the hidden disruptor…

1
4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration) 22:33

5M ago22:33

22:33

They'll shake your hand while pissing on your leg, plead and then pulverize promises, and generally give the sense that they're one hundred people who share a face. But why? Let's talk about narcissist personality structuring that ranges from neurotic to psychopathic, but never hits the mark of "maturity." Meanwhile, creating the condition I've tit…

1
How SDLI Can Provide Flexibility - Replay 14:36

5M ago14:36

14:36

High income professionals face a unique situation when it comes to their retirement. You have the dual challenge of having your money tied up in your investments and also looming tax burdens once you retire. Listen to the latest episode of the podcast to learn about a Specially Designed Life Insurance policy, also known as a life insurance retireme…

1
No More Tossing and Turning: Tackling Invisible Sleep Disruptors 6:43

5M ago6:43

6:43

Ep. 27 In today's fast-paced world, achieving restorative sleep can be elusive. In this week's episode Sleep Coach, Soda Kuczkowski is turning your focus onto the often-overlooked, hidden factors that can significantly affect the quality of your sleep and offers actionable insights for overcoming common sleep disruptors. Throughout May, Better Slee…

1
Who Should Consider An Annuity? - Replay 14:46

5M ago14:46

14:46

The concept of investing is often associated only with money and the pursuit of wealth, but this Annuities are a popular thing these days… why is that the case? And are they a valid option for those planning their retirement? In this new episode of the Common Sense Financial Podcast, host Brian Skrobonja explores the world of annuities – from what …

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