Best Megan Imbert Podcasts (2025)

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46. Building Your Own Table: Esmeralda Baez on Business, Health, and Queen Energy 44:30

3d ago44:30

44:30

Hey Courageous friends, On this week's soulful episode of The Frequency of Courage, Megan Imbert is joined by powerhouse entrepreneur, mental health advocate and author Esmeralda Baez. From the Dominican Republic to the heights of the entertainment industry, Esmeralda has built her own table—inviting others to take a seat in authenticity, integrity…

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45. The Courage to Know Yourself 15:23

11d ago15:23

15:23

Hey Courageous Friends, In this vulnerable and deeply reflective solo episode of The Frequency of Courage, host Megan Imbert takes listeners on an intimate journey inward—exploring what it really means to get to know yourself beyond your roles, accomplishments and conditioning. We live in a world that celebrates doing over being, performance over p…

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44. Courageous Conversations: Speaking the Truth Even When It’s Hard 23:21

18d ago23:21

23:21

Hey Courageous Friends, In this solo episode of The Frequency of Courage, host Megan Imbert explores the often avoided—but absolutely essential—practice of courageous conversations. These are the moments where we feel the pull between comfort and truth, between keeping the peace and honoring our own integrity. If you’ve ever found yourself silencin…

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43. Anna Malaika Tubbs Reveals the Hidden Truths of the American Patriarchy 33:06

27d ago33:06

33:06

Hey Courageous Friends, In this soul-stirring episode of The Frequency of Courage, host Megan Imbert welcomes bestselling author, scholar, and advocate Anna Malaika Tubbs for a deeply moving conversation about the American Patriarchy, the intentional erasure of feminine wisdom throughout American history, particularly black women and the importance…

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42. Manifesting Joy: Michelle Lim Warner’s Journey of Healing & Entrepreneurship 1:12:26

1M ago1:12:26

1:12:26

Hey Courageous Friends, In this deeply moving episode of The Frequency of Courage, host, Megan Imbert sits down with Michelle Lim Warner, co-founder of DCanter, a boutique wine shop in Capitol Hill. Michelle shares her incredible journey of entrepreneurship, self-discovery, healing, and manifestation. From taking a leap of faith with her husband Mi…

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41. Different Than Your Parents: How Healing Yourself Transforms Your Parenting with Julie Marrast 42:50

1M ago42:50

42:50

Hey Courageous Friends, In this deeply moving episode of The Frequency of Courage, Megan Imbert sits down with author, parent coach, and healing advocate Julie Marrast to explore the transformative journey of conscious parenting, emotional release, and self-healing. Julie shares her personal story of infertility, loss, and motherhood, revealing how…

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40. Women Rising: Choosing Ourselves, Changing the World 28:20

2M ago28:20

28:20

Hey Courageous Friends, In this powerful solo episode, Megan Imbert dives deep into the courage it takes to choose yourself—fully, unapologetically, and without guilt. On International Women's Day, she reflects on the extraordinary women who have shaped her journey and the importance of reclaiming our power, setting boundaries, and honoring our dee…

1
39. The Fire Within: Reclaiming Power, Truth & Courage 10:16

2M ago10:16

10:16

Hey Courageous Friends, in this powerful solo episode of The Frequency of Courage, Megan reflects on the current challenges facing society and the deep need for healing, leadership, and community. She shares her insights on stepping out of echo chambers, creating new support ecosystems, and embodying authenticity rather than performing. Through per…

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38. Unbreakable: Surviving Being Run Over with Naseem Rochette 39:32

2M ago39:32

39:32

Hey Courageous Friends, In this powerful episode of The Frequency of Courage, Megan Imbert sits down with Naseem Rochette, a survivor, author, and advocate for resilience. On May 21, 2018, Naseem’s life changed forever when she was hit by a car—not once, but three times. Her journey of survival, healing, and ultimately, transformation is nothing sh…

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37. Reclaiming Sensual Power & Breaking Patriarchal Chains with Marta Kagan 50:39

2M ago50:39

50:39

Hey Courageous Friends, In this electrifying episode of The Frequency of Courage, Megan Imbert sits down with the powerhouse that is Marta Kagan—body confidence and sensuality coach, CEO, and co-founder of Be Marvelus. Marta is on a mission to help women over 40 build unfuckwithable self-confidence, break out of limiting cycles, and feel sexy AF by…

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36. Who Says? The Courage to Question Everything with Joe Mechlinski 48:31

3M ago48:31

48:31

Hey Courageous Friends, In this episode of The Frequency of Courage, Megan sits down with Joe Mechlinski—New York Times bestselling author, CEO of Shift, and a leader redefining work and conscious leadership. They dive into Joe’s latest book, Who Says?, exploring the power of questioning societal norms, breaking free from limiting beliefs, and crea…

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35. Blindness as a Bridge: James Palmaro's Vision for the World 58:50

3M ago58:50

58:50

Hey Courageous Friends, In this deeply moving episode of The Frequency of Courage, host Megan Imbert sits down with James Palmaro, a blind poet, musician, and teacher from Brooklyn, New York. James shares his remarkable journey of losing his sight and gaining a profound perspective on life. Through his story, we explore themes of resilience, gratit…

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34. Divine Masculine Codes with Chris Hager 1:00:05

3M ago1:00:05

1:00:05

Hey Courageous friends, In this powerful episode of The Frequency of Courage, Megan Imbert sits down with Chris Hager, a deeply spiritual guide and healer, to explore the transformative power of vulnerability, embodiment, and the divine masculine. From his childhood to infidelity, a ketamine overdose to the experience of when his gifts came online,…

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33. Light Over Darkness: Lessons from MLK for Today 31:26

3M ago31:26

31:26

Hey my courageous friends, In this reflective podcast episode, host Megan Imbert discusses the significance of Martin Luther King Day and the importance of using one's voice to combat injustice. She emphasizes the need for community, living in integrity, and the courage in the face of societal challenges. Drawing inspiration from Dr. King's legacy,…

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32. The Courage to Care: Showing Up in Times of Crisis 17:13

3M ago17:13

17:13

Hey courageous friends, In this episode of The Frequency of Courage, host Megan Imbert reflects on the recent fires in Los Angeles and the devastating impact on local communities. She discusses the importance of showing up for others, even in small ways, and how collective acts of kindness can create meaningful change. Learn about the history of Al…

1
31. Express Yourself with Bri Anahata 1:03:53

4M ago1:03:53

1:03:53

Hey Courageous friends, In this episode of The Frequency of Courage, Megan Imbert and Bri Anahata explore themes of courage, self-discovery, and healing. They discuss Bri's journey of personal evolution, the importance of integration in healing practices, and the role of art and expression in connecting with one's true self. The conversation delves…

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30. Heart-Centered Resolutions: Living with Intention in 2025 8:19

4M ago8:19

8:19

Hello my courageous friends! As we step into 2025, Megan Imbert reflects on the power of intentional living and the duality of life—grief and joy, loss and love. In this heartfelt episode, she shares her personal journey of navigating a challenging family diagnosis, exploring what it means to create spaciousness in life and relationships, while emb…

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29. Addiction to Purpose: Austin West on Radical Responsibility and Self-Realization 55:58

4M ago55:58

55:58

Hello my courageous friends! In this powerful and heartfelt episode of The Frequency of Courage, Megan Imbert sits down with Austin West, the founder of Entheos Holistics. Together, they explore Austin's journey from addiction to deep self realization and purposeful living. During this episode Austin candidly shares: His struggles with addiction, l…

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28. Gisele Pelicot: My Person of the Year 8:47

4M ago8:47

8:47

Hey courageous friends, On this episode of The Frequency of Courage, host Megan Imbert takes time to honor Gisele Pelicot for her courage in holding 51 men accountable for raping her while she was drugged unconscious by her ex-husband. Megan's call to action is to speak up about Gisele Pelicot, educate men around what consent actually is and for me…

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27. Chaos to Clarity with Marci Hopkins 48:25

4M ago48:25

48:25

Hello Courageous friends! On this week's episode of the Frequency of Courage podcast, host Megan Imbert speaks with Marci Hopkins, an award-winning TV show host of Wake Up with Marci and author of "Chaos to Clarity Seeing the Signs & Breaking the Cycles" about her journey from trauma and alcoholism to recovery and self-discovery. Marci shares her l…

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26. Awaken the Medicine with Adrian Ellison 56:38

5M ago56:38

56:38

Hey Courageous Friends, In this episode of The Frequency of Courage we dive into the transformative world of healing, energy work, and community-building with the incredible Adrian Ellison, creator of Awaken the Medicine. Adrian shares her journey of awakening to the deep, intuitive powers of healing and the profound impact of energy work in person…

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25. Tending the Sacred Garden of Self with Jillian Acosta 53:17

5M ago53:17

53:17

Hey Courageous Friends, On this episode of Frequency of Courage, host Megan Imbert sits down with registered dietitian, functional medicine practitioner & owner of The Root Cause Method Jillian Acosta to explore the profound connections between trauma, emotional eating, and self-love. Jillian shares her personal journey through the complexities of …

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24. Unlocking Joy with Gratitude 16:03

5M ago16:03

16:03

Hey Courageous Friends! In this episode of the Frequency of Courage Megan Imbert shares personal experiences and insights gained from recent events in her life. She discusses the importance of being present, appreciating relationships, and finding beauty in everyday moments. Megan emphasizes the transformative power of gratitude and offers practica…

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23. Widows to Warriors with Mary Gardella 40:30

5M ago40:30

40:30

Hey Courageous Friends! In this episode of The Frequency of Courage, Megan Imbert and Mary Gardella sit down for a deep discussion around the human experience, from discovering soul purpose to starting over after tragedy. Mary and Megan met earlier in 2024 when Mary was the photographer for The Brilliant Rebellion Retreat. In this episode, Mary sha…

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22. The Courage to Be Curious 22:08

5M ago22:08

22:08

Hey courageous friends! In this episode, Megan Imbert explores the concept of courage, emphasizing its connection to vulnerability and authenticity. She discusses the importance of being curious in conversations, especially during emotionally charged discussions, and highlights the need for active listening and empathy. Megan encourages listeners t…

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21. It's Time to Rise: Leading with Love & Courage 14:59

6M ago14:59

14:59

In this heartfelt episode, host, Megan Imbert reflects on the emotional aftermath of the recent Presidential election, expressing her grief and disappointment while emphasizing the importance of love and unity. She discusses the need for women to express their emotions, the significance of community support, and the empowerment of the feminine spir…

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20. Beyond Politics: Voting for a World that Protects & Respects Women 43:02

6M ago43:02

43:02

In the season finale of season 2 host, Megan Imbert discusses the importance of authenticity, courage, and love in navigating the complexities of life and politics. She is pushing for listeners to vote with purpose and choose love over fear. She emphasizes the need for individuals to reflect on their values, especially in the context of upcoming el…

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19. The Courage to Heal with Attila & The Aluna Healing Center 49:51

6M ago49:51

49:51

Hey Courageous Friends, In this episode of The Frequency of Courage, Megan Imbert speaks with Attila, the co-founder of Aluna Healing Center, about the transformative power of plant medicines, specifically ayahuasca. Attila shares his personal healing journey from leaving a SVP marketing role to opening a plant based medicine retreat healing center…

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18. Awakening to Conscious Abundance with Jennifer Burnham-Grubbs 54:14

6M ago54:14

54:14

In this episode of The Frequency of Courage, Megan Imbert sits down with Jennifer Burnham-Grubbs, Founder & CEO of Quantum Insurance Services. During this conversation, the two explore the intersection of financial services, personal growth, and the empowerment of women. They discuss the importance of overcoming scarcity mindset through nervous sys…

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17. Shattering the Cycle of Domestic Violence with Becky Lee 59:26

7M ago59:26

59:26

Hey Courageous friends, October is Domestic Violence Awareness Month and on this week's episode of The Frequency of Courage, Becky's Fund founder, Becky Lee joins the show. During this episode Becky and Megan discuss the facts surrounding domestic violence, including spreading awareness of the facts that 1 in 3 women and 1 in 4 men are survivors of…

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16. A Tribute to My Mom 21:55

7M ago21:55

21:55

Hey Courageous Friends, Join me this week honoring my mom, Donna Imbert for her 72nd birthday! I am a big believer in giving people their flowers while they are alive and what better way to honor and celebrate my mom than globally over the airwaves. Megan shares the story of meeting her biological family with her mom and also shares a poem she wrot…

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15. Unlocking Financial Empowerment with Jennifer Elliott 53:34

7M ago53:34

53:34

Hey Courageous friends, Do you have scarcity, fear or anxiety around money? Do you see money as a tool towards helping you achieve your goals and experience more freedom? On this special episode of The Frequency of Courage, Megan Imbert's financial advisor, Jennifer Elliott joins the show. During this episode Megan and Jennifer dive deep into finan…

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14. Breaking Stigmas & Honoring Legacies with Lisa Maurer 1:02:18

7M ago1:02:18

1:02:18

Hey courageous friends, In this conversation, Megan Imbert and Lisa Maurer discuss their friendship which began when they both were candidates in the Leukemia & Lymphoma Society Visionaries of the Year Campaign. On the show, Lisa shares her journey of being diagnosed with lymphoma at the age of 26 and the challenges she faced during treatment. She …

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13. Transforming Health Holistically with Dr. Marie Starling 38:37

8M ago38:37

38:37

On this episode of The Frequency of Courage, Megan Imbert's doctor, Dr. Marie Starling, owner of The Healing Center in Denver, a functional medicine practitioner joins the show. They discuss Megan's health insights, losing 20 pounds in two months and the importance of adopting a holistic health approach. Dr. Starling highlights the impact of stress…

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12. Disrupting Society Norms: DEI, Privilege & Bias with Shaun Fletcher 59:03

8M ago59:03

59:03

In this conversation, host Megan Imbert sits down with her former colleague at The Washington Commanders, Shaun Fletcher to discuss diversity, equity, and inclusion (DEI) in the workplace and society. They highlight the importance of allies in the DEI space and the ongoing work needed to hold people accountable. Shaun shares his journey from the co…

1
11. The Brave Heart 39:29

8M ago39:29

39:29

In the first episode of Season 2 of The Frequency of Courage, host Megan Imbert reflects on her growth and healing over the last four years. When recording this episode it was the 4th anniversary from when she did the most courageous thing, she went on-record and was on the cover of The Washington Post as one of the brave whistleblowers on the Wash…

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10. The Power of Perseverance with Megan Imbert 23:26

10M ago23:26

23:26

Courgaeous friends, On the Season 1 Finale of The Frequency of Courage, host Megan Imbert gives a behind the scenes vulnerable look at the last seven months. Over the last seven months Megan experienced job loss, heartbreak while incredible deep healing, transformation and reclamation. Don't miss this episode where Megan shares some of her most raw…

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9. Armor Up For Life with Loriana Hernandez Aldama 49:26

10M ago49:26

49:26

Hey friends, On this episode of The Frequency of Courage Megan Imbert sat down with one of her inspirations, Loriana Hernandez Aldama. Loriana is an AML Leukemia survivor, breast cancer survivor, an international speaker, Emmy award winning journalist, author of "Becoming the Story: The Power of Prehab", host of the "Stage Free" Podcast and overall…

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8. Mission Possible: Impacting Lives in Nigeria with Afam Onyema 53:04

10M ago53:04

53:04

Hey Courageous Friends, On this episode of The Frequency of Courage, Afam Onyema, co-founder of The GEANCO Foundation joins the show. The GEANCO Foundation is a dynamic organization dedicated to transforming lives in Nigeria through medical missions, mental health summits and educational initiatives. Afam will share his journey, the challenges and …

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7. Limitless Living with Jessica Turner 56:27

10M ago56:27

56:27

Hey Courageous friends, On this episode of The Frequency of Courage, women's performance coach Jessica Turner joins the show. This show will dive deep into the courageous internal healing required to live your fullest life. Jessica shares strategies for growth, living in alignment, evolving with a partner and building resilience. Jessica believes t…

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6. Resilience Unleashed with Anthony Trucks 47:09

11M ago47:09

47:09

Hey Courageous Friends, You don't want to miss this episodes of The Frequency of Courage withAnthony Trucks, former NFL athlete, American Ninja Warrior, international speaker, host of the Aww Shift podcast, author of the "Identity Shift" book and the founder of Identity Shift coaching. During this episode Megan and Anthony talk adoption, marriage, …

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5. Stillness Speaks 14:07

11M ago14:07

14:07

Hey Courageous Friends, On today's episode of The Frequency of Courage host Megan Imbert discusses the power of presence & stillness in our every day lives. She provides a few modalities to adopt that can help you hear your inner whisper. She also has a special treat to share with listeners. Don't forget to share the show with a friend!…

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4. Bravery in Bloom with Rachel Esposito 41:48

11M ago41:48

41:48

Hey Courageous Friends, In this episode, Rachel Esposito sits down with Megan to discuss the power of love and the bravery to face life's toughest challenges. Have your tissues nearby for this episode as the duo dive deep into experiences of resiliency, bravery and the courage to always choose love. Follow Rachel on Instagram…

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3. Speaking Truth to Power with Jim Trotter 54:05

11M ago54:05

54:05

Hey Courageous Friends, Don't miss this episode where legendary sports journalist, Jim Trotter, sits down with Megan to discuss the courage it takes to speak truth to power, to have journalistic integrity and being a decent human being. Jim Trotter is a national columnist for The Athletic based in San Diego. He spent nearly three decades covering t…

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2. Cheat Codes to Heal & Take Back Your Life with Jordan Rahme 1:04:13

12M ago1:04:13

1:04:13

Jordan Rahme aka Liquid Gold sits down with Megan Imbert to discuss healing, transformation and pursuing passion as your career. He dives into the sacred responsibility of showing up authentically and living in alignment with our highest service, which takes tremendous courage in modern society. Listeners can indulge in Jordan’s "cheat codes" to co…

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1. Courage in Advocacy: Maimah Karmo's Triumph Over Breast Cancer & Building a Living Legacy 54:13

12M ago54:13

54:13

Hey Courageous Humans: On this episode I sit down with my dear friend Maimah Karmo. Maimah is a best-selling author, speaker transformational coach and cancer survivor. She is also a soul-purpose seeker, philanthropist, mother and bad ass. She has faced every challenge in her life with faith and used them as catalysts for transformation. At 32 year…

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Origins of Courage: Megan Imbert's Purpose Behind The Frequency of Courage Podcast 16:48

12M ago16:48

16:48

In this first episode of The Frequency of Courage, host, Megan Imbert briefly discusses why she is launching this podcast. She provides a few examples of how she has shown up courageously in her life and why it is so important for others to do the same. Follow Megan on Instagram Follow The Frequency of Courage on Instagram…

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