The Possibility Podcast with Mel Schwartz shares how we can open up to our infinite possibilities – by embracing a new way of thinking. He illuminates the principles he introduces in his book, The Possibility Principle, that enable us to ride the waves of uncertainty, freeing ourselves from our limitations. The Possibility Podcast explores relationships, self-esteem, fear, anxiety, love, leadership and much more. Join Mel as he presents an exciting new way of thinking, relating, and communic ...
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We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
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Make family life a whole lot easier for you with the help of science only here at All Together: The Family Science Insights Podcast! Presented by Family Science Labs, a division of LMSL, the Life Management Labs – the pioneers of life management.
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Mel Schwartz, M.Phil., LCSW: Reflecting to Thrive in Committed Relationships | All Together #60
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Marriage is often seen as the ultimate aspiration, punctuating every romantic film and happily-ever-after. Yet, marriage was originally a pragmatic social contract providing economic benefits, secured alliances, and ensured lineage. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant speaks to psychotherapist and …
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Dr. Jim Taylor: Playbook for Potential – Nurturing Young Athletes | Raising Parents #60
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast! Hosted by Dina Sargeant, this episode dives deep into the world of young athletes and the pivotal role parents play in nurturing their potential. Join us as we explore the intersections of sports, child development, and effective parenting strategies. In this epi…
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#138 Bonus Episode: Mel on the All Together Podcast
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In this bonus episode of The Possibility Podcast, enjoy my appearance on the All Together podcast from Life Science Labs. In this interview with host Dina Sargeant, I talk about the possibly fading relevance of marriage, and what that might mean for committed relationships. I’d love to hear what you think! Be sure to leave a comment with your own t…
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Art Markman: Toddler development- Art Markman, Ph.D | Raising Parents #59
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Dina Sargeant. This week, we unlock the mysteries of early childhood development with "Toddlers' Minds Unleashed – Development Essentials." Prepare to embark on a journey into the toddler brain and discover how you can nurture your little one's growth a…
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Linda Bloom: Rethinking Marriage Beyond Traditional Models for Lasting Love | All Together #59
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Historically, the traditional model of marriage was an economic necessity for those who desired children. Much has changed since, and evolution has become the sustenance of enduring marriages. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by psychotherapist and marriage counselor Linda Bloom to lea…
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Liz Frazier Peck: Financial Communication and Decision-Making in Family Finance | All Together #58
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Finance may not be the family’s weeknight topic of choice, but it certainly is crucial for cruising through those inevitable bumps in the road unscathed. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by financial planner Liz Frazier Peck to learn more about communication and decision-making in fami…
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Darcia Narvaez: Childhood Flourish – The Essence of the Evolved Nest | Raising Parents #58
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Welcome to another exciting episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Marie Stella Quek. In this episode, we delve into the heart of child development with a fascinating discussion on "Childhood Flourish – The Essence of the Evolved Nest." Get ready to explore revolutionary ideas that could transform your parenti…
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Iris Lesser, Ph.D: Postpartum Diversity — Beyond Stigma to Wellness | Raising Parents #57
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast with your host, Marie Stella Quek. Today, we're diving deep into the world of postpartum diversity and wellness with the brilliant Iris Lesser, Ph.D. Get ready to challenge societal norms and uncover the truth behind postpartum health. Iris Lesser, Ph.D is an Assi…
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Constance Scharff, Ph.D.: The Role of Storytelling in Enhancing Family Dynamics | All Together #57
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Storytelling is an art with a profound impact on family relationships, shaping family narratives, fostering communication, and building a sense of identity and belonging. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by speaker and author Constance Scharff to explore the role of storytelling in fam…
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Dr. Sylvia L. Mikucki-Enyart: Extended Family's Role in Strengthening Families | All Together #56
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There’s more than meets the eye with extended families: often distant on the surface, extended families play a significant role in strengthening families. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by Dr. Sylvia L. Mikucki-Enyart to learn more about how the involvement of extended families can r…
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David M. Allen, M.D: Empower, Don't Shelter—Unmasking Overprotective Parenting | Raising Parents #56
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Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the fascinating world of parenting with expert guests. In this episode, host Marie Stella Quek sits down with David M. Allen, M.D to discuss the hidden dangers of overprotective parenting. Prepare to be enlightened as we uncover how empowering, rather than shelteri…
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Mel Schwartz, LCSW, MPhill: Hidden Harms — Unveiling Child Anxiety Burdens | Raising Parents #55
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In our ongoing exploration of parent-child relationships, we've delved into the importance of fostering a healthy bond through open communication. However, as parents, it's essential to navigate the delicate balance between honesty and inadvertently placing undue responsibility on our children. In today's episode, we tackle the complexities of comm…
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Dr. Kory Floyd: Exploring Healthy Communication's Impact on Family Functioning | All Together #55
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Communication within a family is more than just the exchange of words; it is the heartbeat of connection and the foundation of a positive atmosphere. This is recognition of the immense impact that effective communication can have on fostering a culture of positivity and resilience within families. In this captivating conversation, we will uncover t…
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Dr Lina Begdache: Junk-Free Kids — Health Impacts of Poor Diets | Raising Parents #54
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Nutrition plays a crucial role in shaping the holistic development of toddlers, influencing their mental, social, physical, and behavioral well-being. In today's discussion, we delve into the importance of balanced nutrition for toddlers and how it can impact their day-to-day lives. Joining us for this enlightening conversation is Dr Lina Begdache,…
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Melissa Orlov: ADHD in Parents — Fostering a Supportive Family Environment | All Together #54
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ADHD is frequently discussed in the context of children or individuals, the experiences of parents grappling with ADHD symptoms are often overlooked. If you find yourself navigating the complex terrain of parenthood while dealing with ADHD, or if you're simply curious about how ADHD affects family life, this episode is tailored for you. Join Dina a…
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Dr. Nancy L. Segal: Twin Births in Gay Couples Through New Reproductive Tech | All Together #53
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Discover how innovative techniques are empowering gay couples to realize their dreams of having children, including the fascinating phenomenon of twins born through these advancements. From in vitro fertilization (IVF) to surrogate motherhood and beyond, we uncover the ethical considerations, societal implications, and emotional dimensions surround…
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Tracy Gleason: Play Pals — Sparking Preschool Brilliance | Raising Parents #53
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The preschool years are a time of immense growth and discovery, as children begin to unravel the mysteries of themselves and the world around them. In today's episode, we embark on a journey to understand the importance of nurturing these formative stages and empowering children to explore the depths of their own minds. Joining us for this enlighte…
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Dawn O. Braithwaite, Ph.D.: Effective Communication for Meaningful Family Rituals | All Together #52
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Effective communication serves as the cornerstone of family rituals, acting as a conduit for shared values, traditions, and experiences. In this enlightening discussion, we delve deeper into the pivotal role that effective communication plays in nurturing and sustaining meaningful family rituals. Joining host Dina Sargeant, our esteemed guest speak…
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Dan Romer, Ph.D: Adolescent Myths — Rethinking Risk-Taking | Raising Parents #52
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When we think of teenagers or adolescents, what comes to mind? Often, it's a mixed bag of perceptions, ranging from positive to negative. In this eye-opening discussion, we delve into the social views surrounding adolescent stereotypes with Dr. Dan Romer, Psychologist and Research Director at the University of Pennsylvania. Join us as we explore th…
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Devanshi J. Patel: Fit Families, Thriving Kids — Tackling Childhood Obesity | Raising Parents #51
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In today's discussion, we're tackling the complexities of defining and promoting health within families, especially when bombarded with conflicting messages and expectations. From navigating various fitness regimens to deciphering nutritional advice, it's easy to feel overwhelmed and uncertain about what truly constitutes a healthy lifestyle, espec…
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Sarah Roberts: Compassionate Support — Navigating Infertility Treatment Together | All Together #51
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Delve into the complex landscape of infertility, join us as we discuss what infertility entails, its prevalence, misconceptions, and the importance of supporting loved ones facing this challenge. As it can be physically and mentally exhausting for the individual undergoing treatment procedures, understanding the emotional toll of infertility treatm…
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Alvin Thomas, PhD: Raising Resilient Kids – Parenting Against Discrimination | Raising Parents #50
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As our society grapples with understanding diversity and combating discrimination, it's crucial to consider what messages we're imparting to our children. In this insightful discussion, we're joined by clinical psychologist Alvin Thomas, PhD, the Phyllis Northway Faculty Fellow and Assistant Professor of Human Development and Family Studies in the …
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Beth Tyson: Hidden Hurt — Children and Domestic Violence | All Together #50
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Join us for a profound discussion on domestic violence, focusing on the often-overlooked impact it has on children, who are known as the hidden victims of this pervasive issue. Our guest today is Beth Tyson, a childhood trauma consultant, 3x best-selling author, and passionate child welfare advocate. With years of experience as a trauma therapist f…
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Jordan Allen, Ph.D.: Estrangement Unveiled — Coping Insights | All Together #49
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Join us for an insightful discussion on managing boundaries within families, focusing on the complex dynamics of familial estrangement. In recent years, familial estrangement has become a topic of increasing awareness, often signaling a culmination of negative communication patterns among family members. However, the reasons behind these sudden bre…
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Oludoyinmola Ojifinni: Expecting Teamwork — Partnering Through Pregnancy | Raising Parents #49
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We've already explored the roles of family members and doulas, but today, we're turning our focus to the often-overlooked yet vital role of partners during pregnancy. Join us as we delve into questions about the active involvement of partners, their impact on the pregnancy journey, and the assistance they provide postpartum. To shed light on these …
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Lara M. Dato MS, OTR/L: Eat Right, Every Bite — Healthy Mealtime Habits | Raising Parents #48
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Mealtime isn't just about meeting nutritional needs; it's a crucial opportunity for shaping children's learning, development, health, and overall wellbeing. But as children grow, how can parents adapt mealtime structures to suit their evolving needs? Join us as Lara shares her expertise on creating a positive mealtime environment that fosters healt…
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In The Possibility Podcast episode 137, I share my approach for overcoming anxiety, fear and distress cultivated from principles of quantum physics inspired initially by the book The Turning Point by Fritjof Capra. By learning to embrace uncertainty fear dissipates and we can become free to experience the wonders of life. I’d love to hear what you …
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Vinita Mehta, Ph.D.: Torn Bonds — Exploring Family Estrangement | All Together #48
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Dive into a stimulating discussion on familial estrangement, exploring its intricacies, effects, and pathways to reconciliation. Familial estrangement can evoke a range of emotions, from loss and grief to isolation. Understanding this phenomenon is crucial for navigating mental health challenges and seeking appropriate support. In this enlightening…
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In The Possibility Podcast with Mel Schwartz 136, I ask: can we stop measuring, quantifying, comparing, and rating our experiences? Rating and measuring is another kind of judgement: judgement of others; judgement of ourselves. It helps us define things and maintain that safe, comfortable certainty that might seem beneficial… but what about curiosi…
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Dr. Kate Renshaw: Anchoring Love — Nurturing Secure Attachments| Raising Parents #47
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Join us for an illuminating discussion on fostering secure attachments in children with Dr. Kate Renshaw, a distinguished play therapist and scholar. Dr. Renshaw holds a PhD in Philosophy, a Bachelor's in Psychology, and specialized certifications in therapy modalities, including Grad. Cert. in HELT, Grad. Dip. in Art Therapy, and Grad. Dip. in Pla…
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#135 What in the Hell Do We Mean by the Term Codependence?
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The Possibility Podcast with Mel Schwartz 135 looks at the term “codependence.” Can we agree on a meaning of that word? “Codependence” is a made-up word, as are all terms related to psychology and mental health. But “codependence,” in particular, has entered the vernacular to such a degree it may have drifted from its originally intended meaning. S…
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Hui Wen Tong: Families Under Fire — Unveiling Domestic Violence | All Together #47
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Many families grapple with unspoken conversations about domestic violence, a silent epidemic prevalent in various cultures. In this episode, we shed light on this pressing issue with the guidance of collaborative counselor and therapist, Hui Wen Tong. Leveraging Cognitive Behavioral Therapy (CBT), Attachment-based Therapy, and other person-centered…
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In The Possibility Podcast with Mel Schwartz episode 134, let’s revisit the difference between our body, our brain, and our mind. Are you your thoughts? Or are you your mind? Can you learn to see your own thoughts in the nano-second before they become your reality? Is there really a mind-body connection, or is the concept itself based on a flawed a…
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The Possibility Podcast with Mel Schwartz episode 133 is another bonus episode: a conversation you may not have heard between Christian de la Huerta and me at the Leaders Transforming Global Consciousness Summit 2022. In this episode, Christian and I work through how the principles of quantum physics can apply to therapy, self-esteem, education, re…
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Lilian Ong - Empowering Motherhood Through Postpartum Wellbeing | Raising Parents #46
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Join us for an enlightening discussion on the importance of postpartum wellbeing and its empowering effects for new caregivers. Today, we're honored to have Lilian Ong, a Registered Counsellor and Postpartum Support International coordinator for Singapore, guiding us through this conversation. With her extensive expertise in counseling and a deep c…
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Froma Walsh, Ph.D.: Rising Strong — Family Resilience Post-Loss | All Together #46
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Welcome to our discussion on navigating family resilience in the face of loss, featuring renowned clinical psychologist, family therapist, and author Froma Walsh, Ph.D. Loss can profoundly affect family dynamics, challenging the very fabric of our connections. But amidst grief, how do families find resilience? Join us as we delve into this crucial …
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The Possibility Podcast with Mel Schwartz episode 132 is a bonus episode: an interview I gave Dwight Hurst on The Broken Brain podcast. In this hour-long episode, we review how I came to my approach to therapy and cover self-esteem, uncertainty, anxiety and depression, education, and how quantum physics provides a metaphoric model for dealing with …
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The Possibility Podcast with Mel Schwartz episode 131 asks a simple question: How is your relationship with yourself? The most important relationship we’ll have in our lives is our relationship with ourselves. So, how’s it going? Do you like yourself? In your self-talk, are you validating, or negative? Do you allow yourself the time, space, and ene…
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Leighann R. Chaffee - Fostering a Positive Relationship with Food | Raising Parents #45
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Exploring healthy habits has become a focal point for many adults, recognizing that as parents, we serve as our child's first guide in navigating the complexities of the world. With myriad influences vying for attention, the responsibility is immense. In today's episode, we delve into the intricate connection between our eating habits and the worki…
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Let’s talk about aging not just gracefully, but positively, in The Possibility Podcast with Mel Schwartz episode 130. While we might find it easy to adopt a negative attitude toward aging as we move into our fifties, sixties, seventies, and beyond, there are many positive aspects to aging. Embracing the rewards of aging can quite literally help kee…
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Dr. Carolyn Shivers: Exploring Empathy in Adolescent Siblings with Disabilities | All Together #44
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When it comes to sibling relationships—sibling rivalry, jealousy, and empathy can take place. When navigating a sibling relationship alongside the challenges of disability, it may occasionally impact the dynamic, posing long-term challenges. In today’s show, Dina is joined by Dr. Carolyn Shivers, Associate Professor in the Department of Psychology …
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The Possibility Podcast with Mel Schwartz episode 129 is inspired by a book I’m reading around the time I recorded this, Determined by Robert Sapolsky. What is free will? Has Sapolsky proven it doesn’t exist? What are the implications? Listen as I argue that free will can be considered from an approach other than the purely scientific, and how that…
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Prof. Andrew J. Martin: Student Learning Motivation and Engagement | Raising Parents #44
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The struggle is real when it comes to sitting down, opening a book and reading continuously for three hours. Studying is one big challenge for many students at any level. Knowing the right way to find some enthusiasm in some subjects doesn’t help. On today's show, Professor Andrew Martin joins Dina to share his observations as a professor at the Un…
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In episode 128 of The Possibility Podcast with Mel Schwartz, let’s talk about the way the mindless programming of the everyday script robs us of our vitality, curiosity, and awe, desecrating our ability to be present and authentic in our relationships with others and ourselves. What can we do to break free from reactionary, transactional, reduction…
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Dr. Brenna Hicks: Play Therapy and Relationships | Raising Parents #43
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Get ready to kick off the new year with a joyful and harmonious household by fostering a positive connection with your child. As we set our resolutions and goals, don't forget to remember the importance of building a strong bond with your little ones. Join us for this insightful episode of Raising Parents. Our host, Marie, takes the lead as she eng…
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Episode 127 of The Possibility Podcast with Mel Schwartz looks at that common refrain of the unhappily married: they stayed together “for the sake of the children.” Is that really why, or is there a hidden motivation at work? And is a loveless relationship full of conflict really the best environment for a child? I’ll answer these questions and pre…
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Jill Robin Payne, MA, LPC-S, LCDC: New Year Resolution for a Better Marriage Life | All Together #43
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Now, we are approaching the dawn of a new year, the perfect time to rejuvenate and reassess our lives, giving us an opportunity to create resolutions and plans, particularly in the context of our partnerships. But how do we bring up the discussion for renewal to strengthen our relationship? Welcome to a brand new episode of All Together: The Family…
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How can we change the direction of our lives? What does it take to break free of our personal status quo? In episode 126 of The Possibility Podcast with Mel Schwartz, I spell out why New Year’s Resolutions fail, and explain the key technique to achieve meaningful and lasting change. Listen, and then I’d love to hear what you think! Has this quantum…
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#125 A Quantum Perspective on Romantic Relationships
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In this 125th episode of The Possibility Podcast with Mel Schwartz, let’s use a quantum physics metaphor to examine romantic relationships. Throughout the episode, I define several terms new listeners to the show may not be familiar with, such as quantum entanglement, mechanistic thinking, wave collapse, and others. Don’t worry, there’s no science …
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Jia Ying Sarah Lee: Promoting Diversity in Parenting During the Holidays | All Together #42
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With children off school and families gathering together, there can be a number of challenges families face on their usual routine. Everyone in close quarters, different celebratory traditions and cultures amongst the family. In today's episode of All Together, host Dina Sargeant is joined by Sarah Lee, clinical psychologist and PhD candidate. Dina…
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