Guest: Kriya Gangiah |Supersport Presenter & Host of “F1: Track This” Podcast The F1 2025 season begins in Melbourne! Who will come out on top? Africa Melane speaks to Kriya Gangiah previewing the first race of the season. See omnystudio.com/listener for privacy information.By CapeTalk

The ever-so-talented Jesse Dutlow joins the podcast to discuss the performing arts scene in Australia.By Melanated In Melbourne

SADC leaders have decided on a phased withdrawal of troops from the eastern DRC, This follows the tragic loss of 14 South African soldiers and continued regional instability. Africa Melane speaks to Military and Defence Analyst, Helmoed Heitman. See omnystudio.com/listener for privacy information.By CapeTalk

With over 44 million meals served, the organization supports vulnerable communities, uplifts women-led initiatives, and helps urban farmers grow sustainable food. Join Africa Melane as he interviews the CEO to uncover the heart of this incredible movement. See omnystudio.com/listener for privacy information.…

Liezel van der Westhuizen, brings you the ultimate list of the most exciting, family-friendly, and inclusive fitness events for the weekend. See omnystudio.com/listener for privacy information.By CapeTalk

Labour unions say the government’s budget will hit workers hard—higher taxes and smaller grant increases. COSATU’s Matthew Parks joins Africa Melane as we get the union’s reaction to the 2025 budget speech See omnystudio.com/listener for privacy information.By CapeTalk

Guest: Andile Mngwevu | Ekurhuleni's Road and Traffic MMC Recent bus accidents in Ekurhuleni have raised urgent concerns about road safety in the city. Are these incidents due to driver error, poor vehicle maintenance, or larger systemic failures? Africa Melane speaks to Andile Mngwevu, Ekurhuleni's Road and Traffic MMC to unpack the causes and sol…

Finance Minister Enoch Godongwana has announced a VAT hike to 16% by 2026. Will this move help or hurt South Africans? Join Africa Melane in conversation with Tax Head of Operations at the Financial Planning Institute of South Africa, Ronald Matande as they unpack the implications. See omnystudio.com/listener for privacy information.…

Celebrate World Sleep Day with N3YH’s Bamboo Sleepwear. This test it out Thursday - Fitness presenter and mental fitness coach Liezel van der Westhuizen delves into the game-changing benefits of N3YH’s bamboo sleepwear. Designed for ultimate comfort, bamboo fabric is breathable, moisture-wicking, and hypoallergenic—keeping you cool and fresh, even …

Guest: Tyrell Meyers | SMMC for EISD & DA councillor Joburg Water insists revenue collection is vital for maintaining the city’s water infrastructure. But with leaks and infrastructure failures also plaguing the system, where should the focus be? Africa Melane speaks to DA Shadow MMC for EISD, Cllr Tyrell Meyers, to unpack the issue, discuss billin…

Africa Melane speaks to economist Lisette Ijssel de Schepper about Treasury’s role in shaping expenditure, what it means for service delivery, and how it impacts you. See omnystudio.com/listener for privacy information.By CapeTalk

Africa Melane speaks to Prof. Ayo-Yusuf who exposes the health risks, industry tactics, and policy gaps enabling marketing nicotine alternatives to Africa’s youth. See omnystudio.com/listener for privacy information.By CapeTalk

World Sleep Day is observed annually on the Friday before the March Equinox, and in 2025, it falls on March 14. A recent Sloom sleep study reveals which South African province gets the most sleep—but does more sleep actually mean better rest, or is quality the real winner? Fitness presenter and mental fitness coach Liezel van der Westhuizen dives i…

Guest: Barry James Mitchell | NEHAWU Parliamentary Officer Trade unions, including COSATU, SAFTU & NEHAWU, are marching on March 12 to reject budget cuts and VAT hikes. They demand fair wages, higher taxes on the rich & protection of social grants. Africa Melane speaks to NEHAWU ahead of the budget speech See omnystudio.com/listener for privacy inf…

Two pedestrians have lost their lives in Soweto after a JMPD vehicle crashed during a taxi blockade linked to a longstanding route dispute. Africa Melane speaks to National Taxi Alliance Spokesperson, Theo Malele. See omnystudio.com/listener for privacy information.By CapeTalk

MSC Musica is docking in Cape Town on 12 March 2025. Africa Melane and MSC’s MD, Ross Volk reflect about this year’s cruising season. See omnystudio.com/listener for privacy information.By CapeTalk

Join fitness presenter & mental fitness coach, Liezel van der Westhuizen, as she explores how Mark Kritzinger & The Players’ Fund are using the Absa Cape Epic 2025 to support injured rugby players. Discover the inspiring #Ride4Rugby initiative, the challenges of endurance cycling, and how sport can drive social change. Get involved & make an impact…

Guest: Matthew Cruise | Energy Expert at Impower The US exits South Africa’s R168.7 billion energy transition deal, but the plan moves forward. Africa Melane speaks to energy expert at Impower, Matthew Cruise to discuss the way forward. See omnystudio.com/listener for privacy information.By CapeTalk

Finance Minister Enoch Godongwana defends a VAT hike to sustain social grants, sparking a heated political debate. With economic pressures mounting and coalition tensions rising, will South Africa’s budget speech provide clarity or deepen divisions? Africa Melane speaks to Carika Middelburg, Risk Analyst at the Centre for Risk Analysis. See omnystu…

Five inland regions and one coastal province are trending as top property choices in South Africa. Africa Melane speaks to Luxury Property Expert, Victor Ngomane. See omnystudio.com/listener for privacy information.By CapeTalk

The 47th Cape Town Cycle Tour delivered unforgettable moments, from Tyler Lange’s historic win to Pia Grünewald’s daring solo attack that rewrote the record books. Fitness presenter & mental fitness coach Liezel van der Westhuizen explores the highlights, expert training insights, and why this event remains a bucket-list experience for cycling fans…

Guest: David Bellairs | Director at The Cape Town Cycle Tour Trust Cape Town gears up to welcome cyclists for the 47th Cape Town Cycle Tour. Africa Melane speaks to David Bellairs, Director at The Cape Town Cycle Tour Trust ahead of the race. See omnystudio.com/listener for privacy information.By CapeTalk

Johannesburg’s infrastructure is in crisis, and with the G20 Summit approaching, the pressure is on. Can the city turn things around in time? Africa Melane chats with an urban s See omnystudio.com/listener for privacy information.By CapeTalk

Liezel van der Westhuizen, brings you the ultimate list of the most exciting, family-friendly, and inclusive fitness events for the weekend. See omnystudio.com/listener for privacy information.By CapeTalk

Join Africa Melane as he chats with Stuart Palmer about the power of storytelling and the incredible journey of Lunchbox Theatre. See omnystudio.com/listener for privacy information.By CapeTalk

Africa Melane speak to SAMBRA’s National Director, Juan Hanekom on the news that truck drivers staging very convincing scams to fleece motorists out of thousand See omnystudio.com/listener for privacy information.By CapeTalk

Africa Melane interviews Agnes Dire, Board Chairperson and Director at SNG Grant Thornton on their Women in Business 2025 Report revealing that gender parity in senior management will only be achieved by 2051 See omnystudio.com/listener for privacy information.By CapeTalk

Burn Calories While Watching TV! Discover the secrets of Couchercise with fitness expert Liezel van der Westhuizen. Light seated exercises, like leg lifts, can burn 50-70 calories per hour, making fitness effortless from your couch. Explore expert tips, benefits, and easy home workouts that fit your lifestyle. Tune in and transform your fitness rou…

Guest: Advocate Paul Hoffman | SC Director & Head of Projects at Accountability Now Advocate Paul Hoffman joins Africa Melane to discuss the urgent need for stronger whistleblower protections, a key focus at this week’s G20 corruption workshop See omnystudio.com/listener for privacy information.By CapeTalk

As the US halts crucial HIV/AIDS and TB funding, SA’s Health Department is engaging NGOs to assess the impact and plan interventions. Africa Melane speaks to the Ministerial Spokesperson for the Department of Health, Sello Lediga. See omnystudio.com/listener for privacy information.By CapeTalk

Tune in for an engaging conversation with Africa Melane and Ntombi Zitha, optometrist and expert from the South African Optometric Association, as we explore essential eye care tips, discuss common vision issues, and share expert advice on maintaining healthy eyes. See omnystudio.com/listener for privacy information.…

Discover how magnesium can enhance your performance and recovery as a weekend warrior, cyclist, or runner. Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares expert advice on the benefits of magnesium for athletes. Dr. Guillaume Rzewuski, a Scientific Consultant at Doppelherz, a leading German brand specializing…

Guest: Advocate Stephanie Fick | Executive Director of Organisation Undoing Tax Abuse (OUTA) Could fighting corruption save South Africa from a VAT hike? Africa Melane chats to Advocate Stephanie Fick from OUTA to unpack the billions lost to corruption, why accountability matters, and what real action could mean for the country's finances. See omny…

Minister Kgosientsho Ramokgopa’s active partnering model allows Eskom to assist municipalities with billing, revenue collection, and infrastructure maintenance. Africa Melane speaks to Nhlanhla Ngidi, Senior Advisor for Electricity at South African Local Government Association (SALGA) to hear how municipalities feel about this new intervention. See…

Easter is around the corner, and with a long weekend ahead, South Africans are packing their bags for family-friendly adventures. Africa Melane speaks to COO at BON Hotels, Pieter van Eck. See omnystudio.com/listener for privacy information.By CapeTalk

The Cape Town Cycle Tour is more than just a race—it’s a celebration of endurance, passion, and cycling culture! Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares essential tips and advice ahead of the big race, See omnystudio.com/listener for privacy information.…

Africa Melane speaks to Sibusiso Ngcobo from SASTA as over 15,000 spaza shops face closure. Traders say costly compliance, relentless inspections, and a lack of representation are pushing them out of business. See omnystudio.com/listener for privacy information.By CapeTalk

Security should be just as important as location and price when purchasing a new home. Africa Melane speaks to Sales and marketing Exec of Trellidor, Damian Judge. See omnystudio.com/listener for privacy information.By CapeTalk

Millions struggle with hearing loss, but what happens after a cochlear implant? Fitness presenter and mental fitness coach Liezel van der Westhuizen uncovers the life-changing work of Hearo, a non-profit ensuring access to critical hearing rehabilitation in South Africa. See omnystudio.com/listener for privacy information.…

Guest: Jeremy Fredricks | Cricket Commentator South Africa faces England in their Champions Trophy match. Cricket commentator, Jeremy Fredricks joins Africa Melane to preview the game See omnystudio.com/listener for privacy information.By CapeTalk

The Trump administration has abruptly cut all USAID funding for HIV programs in South Africa, leaving millions of vulnerable people without access to life-saving services. Africa Melane speaks to U.S. policy expert Brooks Spector to unpack this shocking decision See omnystudio.com/listener for privacy information.…

Africa Melane speaks to the Chairperson of Cape Peninsula Civil Conservation, Lynda Silk about their incredible work they do which includes connecting youth to nature & conservation efforts. See omnystudio.com/listener for privacy information.By CapeTalk

Liezel van der Westhuizen, brings you the ultimate list of the most exciting, family-friendly, and inclusive fitness events for the weekend. See omnystudio.com/listener for privacy information.By CapeTalk

Guest: Leonard Mbulle-Nziege |Senior Consultant at Concerto As the G20 Finance Track meetings wrap up in Cape Town, Africa Melane speaks to Senior Consultant at Concerto to unpack the biggest takeaways at the B20 meeting this week. See omnystudio.com/listener for privacy information.By CapeTalk

SASSA’s gold card switchover is causing chaos—beneficiaries sleeping outside, system delays, and access to healthcare at risk. Africa Melane interviews Social Grant Activist at Pay the Grants, Elizabeth Raiters. See omnystudio.com/listener for privacy information.By CapeTalk

Africa Melane interviews Damon Sivitilli, CEO of Vantage, about the growing debt crisis among young South Africans. See omnystudio.com/listener for privacy information.By CapeTalk

Curious if SPF on Your Lips is a Must During Workouts? Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she highlights the crucial need for lip SPF protection. This Test It Out Thursday, we review ISDIN's advanced lip balm range, including Protector Labial ISDIN® SPF 30, SPF 50+, HV SPF 30, and Reparador Labia See omnyst…

Guest: Dr Mbude Mehana | Deputy Director for Transformation Projects A new report reveals that only 20% of Grade 3 pupils meet the required reading standards. Dr. Mbude Mehana, Deputy Director for Transformation Projects, joins Africa Melane to unpack the findings, explore the impact on future learning and discuss potential solutions to this alarmi…

Africa Melane sits down with political analyst Dr. Ongama Mtimka to unpack the ANC’s bold reconfiguration of provincial structures in KwaZulu-Natal and Gauteng. See omnystudio.com/listener for privacy information.By CapeTalk

Africa Melane welcomes Lerato Moloi to the show, she discusses the pressing issue of bullying in schools and its impact on mental health. See omnystudio.com/listener for privacy information.By CapeTalk