I'm Melanie, your guide on a transformative journey to radical self-love. As a Self-Love Coach, Ritual Facilitator, and Priestess, I'm here to help you bring more magic and healing into your life. With a professional background in wellness, psychology, and energy healing, I share insights on my podcast, where we dive into the depths of emotional alchemy and self-love. From body positivity to profound spiritual evolution, I'm here to help you create a life that's magical beyond your wildest d ...
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Infusing Self-Love into Transformational Creativity & Art with Stephanie Locchetta
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Infusing Self-Love into Transformational Creativity & Art with @stephanielocchettaart 🎨💞 This interview with one of our graduates is SO beautiful and a powerful testament to the magic of creativity and self-love. Watch to hear how Stephanie combines her artistry with self-love coaching, and all the inspirational tips she has for us on the healing j…
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Self-Love Coach Interview with Michie Vivi Kelly
16:33
16:33
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Self-Love Coach Interview with Michie @movetoloveyou 💞 Michie shares with us her top tips for working with the inner mean girl voice and to love yourself more through relaxation and connection with your body. Be sure to follow her for more inspiration & tips https://www.movetoloveyou.com To learn more about our Self-Love Coach Certification Program…
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Self-Love Coach Interview with Mely Sanchez of Huitzilin Healing
25:39
25:39
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Self-Love Coach Interview with Mely from @huitzilin_healing 💖 Mely Offers Free Heart Attunement Sessions (Self-love Coaching), Reiki Crystal Healing Sessions, And Self-love Limpias! With a background in Cuanderismo, Energy Healing, & Self-Love Coaching Mely talks about why she shifted directions from her previous career as a Social Worker to do wor…
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Self-Love Coach Interview with Janay Morgan
20:22
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Janay is a Certified Self-Love Coach & Social Worker who is empowering women of all ages to do the deep healing, reclaim their power from hurtful relationships, and become inspired to live the lives they want because they’re Worth It! It was so wonderful to hear about Janay’s journey and I hope you enjoy this conversation as much as I did. 💞 Connec…
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Self-Love Coach Interview With Tiffany Scott
20:37
20:37
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Tiffany graduated from our Self-Love Coach Certification Course! As a coach, she is guiding women to reclaim their Glow, find their F.L.O.W. & create Soulfire Success! She offers Womb Reiki Healing in addition to coaching to help women embrace and shine their inner Goddess. Check out this interview to hear about Tiffany's self-love journey, how she…
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Healing at Hyper-Speed: My Personal Self-Love and Healing Journey Update {Generational Trauma, Boundaries, Priestess Initiations, and more.}
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It's time for another candid, vulnerable share. I bring you along for what I'm currently working on in my personal healing and self-love journey. My hope is that in sharing these vulnerable episodes, you receive your own moments of clarity and connection... and hopefully feel less alone. I think it's important for those who are leaders in the heali…
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Synchronicities & Divination {Instagram Live Replay}
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Listen to the replay of this Instagram Live for proof that magic is real. SO MUCH Synchronicity!!! ✨💞✨ ✨Life & business updates ✨My brand new ritual cards ✨Divinatory messages & inspiration ✨How to work with me this summer & fall ✨Self-Love Coaching program info It might seem strange to watch a replay of other people receiving oracle readings and i…
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Self-Love Coach Interview with Denise Vega
27:15
27:15
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Denise graduated from the Self-Love Coach Certification Program, and in this interview, she shares her journey to self love along with the ways that she is mission driven to support women who want to feel confident with their bodies and be their authentic selves. This is such a beautiful conversation that will leave you inspired… and we share excit…
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May 1st / Beltane Ritual ☀️🔥 In this ceremony, we worked with the healing energy of the sun and the powerful force of fire for destruction and creation. We asked ourselves “where can I bring greater warmth and light to my inner darkness?” and “How can I honor any inner conflicts to create what I want within my life?” And then we went on a powerful …
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Spring Equinox Ritual! {Ostara and Divine Feminine Transformation!}
53:07
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This sweet and transformative ritual included: - The Divine Feminine roots of Spring Equinox celebrations - The mythology of Ostara, the Goddess of Spring my ancestors worshiped - A powerful transformational soul journey, in which we embodied the wisdom of Ostara - Ideas for powerful ways for you to tap into this magical time of year - Though I was…
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It's LEAP DAY! So I wanted to honor this *bonus day* by going live on Instagram to inspire you with a conversation all about *taking a LEAP of faith!* If you feel stuck... Or if you don't know how to take the next step forward... If you feel like you're holding yourself back, and you just don't know how to get out of the cycle... THIS IS FOR YOU! I…
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Self-Love Healing Journey (Valentine's Day Live)
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On Valentine's Day, I went live on Instagram for a mini-workshop and healing experience to help you deepen your self-love journey! We talked about: 🌹How to navigate self-forgiveness and forgiveness of others while still upholding your boundaries. 🌹What self-acceptance actually means, and why it can be a tricky point in the journey where we often ge…
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2024 Life Updates: Priestess Initiations, Repressed Memories, and Decolonizing Spiritual Practices through Ancestral Shadow Work
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It's a new year and so I'm trying something new - I'm bringing some personal candid conversations to this podcast to offer you insights into my own journey of self-love, healing, and spirituality. In this episode I candidly share about: - The resurfacing of my childhood trauma at the end of last year and what this has meant about my self-love journ…
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Manifesting Your Dream Life {Intro To Self-Love Coaching - Day Three}
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Do you have a calling to create a purposeful career that transforms lives? Do you have the desire to have a business that allows you to work from anywhere? Do you want to connect with a community that accepts you unconditionally and understands what it's like to be on a self-love journey? THIS IS FOR YOU! Day One: Self-Love Foundations Uncover the …
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Coaching as a Career {Intro To Self-Love Coaching Mini Course - Day Two}
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Are you ready to embark on a transformative journey that not only nurtures your self-love but also sets the stage for a fulfilling coaching career? If so, you're on your way! The Intro to Self-Love Coaching mini-course is your invitation to dive deep into the realms of self-discovery and professional empowerment. What Awaits You: Day One: Self-Love…
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Self-Love Foundations {Intro To Self-Love Coaching Mini Course - Day One}
53:17
53:17
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Are you ready to embark on a transformative journey that not only nurtures your self-love but also sets the stage for a fulfilling coaching career? If so, you're on your way! The Intro to Self-Love Coaching mini-course is your invitation to dive deep into the realms of self-discovery and professional empowerment. What Awaits You: Day One: Self-Love…
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Ceremony for Community Care & Energy Healing
25:28
25:28
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Listen to this episode when you need to access comfort in times of crisis. In the midst of heartbreak, one way I feel I can be of service is to return to our sacred practices in order to cultivate comfort, pray for peace, and expand loving energy. This is why I' offered this free ceremony on Instagram Live. I hope you'll join me as we lift the coll…
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Updates & Self-Love Coach Interview with Michelle Viviana Kelly
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In case you missed it, I went live on Instagram yesterday to share some important updates about The Self-Love Coach Certification Course... and give you some sneak peeks into a brand new training course I'll be creating in 2024. We also had one of our community members and Self-Love Coach Graduates, Michelle, join to share her experience in the sel…
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Self-Love Coach Interview with Renii Modisette
22:39
22:39
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Renii is an incredible coach with a beautiful story of overcoming so many challenges to create and share self-love. She pours her love over her community through her blog, book, and offerings. Be sure to follow her @mindescapevibefor endless inspiration! To learn more about becoming a Self-Love Coach, go to live.theselflovelifestyle.com 💖…
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Ask Me Anything (Coaching, Relationships, Pregnancy, and Mental Health)
29:21
29:21
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29:21
Welcome to my first AMA episode. I received some really beautiful questions and I'm so honored that you have trusted me to share some insight on these topics. I talk about coaching and self-doubt, mental health and expectation vs reality with pregnancy, maintaining a healthy marriage, navigating friendships while on a spiritual journey, and more! S…
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Self-Love Coach Interview with Tracie Johnson
17:32
17:32
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Wow! Tracie Johnson has such amazing energy! As a coach, she supports her clients to eliminate the guilt of prioritizing themselves so they can show up as happier wives and moms. She is also the author the book “Dear Self, Please Forgive Me” ✨ Be sure to follow Tracie @authortraciejohnson And go to live.theselflovelifestyle.com to learn more about …
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Self-Love Coach Interview with Megan Meagher
9:20
9:20
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Megan Meagher joined our Self-Love Coach Certification program when she realized she needed to learn to love herself after struggling with emotional regulation, aggression, and self-acceptance. She embarked on a self-love journey and experienced beautiful transformations from the inside out that changed the way she shows up in her life and as a mot…
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Self-Love Coach Interview with Kristina Halkowycz
16:32
16:32
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What a beautiful Self-Love Coach Interview with Kristina Halkowycz @kristinahalkowycz 🤍✨🤍 We talk about the ways in which she utilizes self-love as a mom and passes these tools along to her kids. During our interview Kristina said, “There was something inside me that was saying … ‘people need to hear your message.’” And I’m so glad she followed tha…
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Self-Love Coach Interview with Anjoinette Keyes
14:36
14:36
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What a beautiful interview with one of the graduates of our Self-Love Coach Certification Program, Anjoinette!! Anjoinette shares a bit about the journey she went through to work through anxiety and cultivate self-care habits that transformed her life. As a coach she helps provide accountability to those who want to create healthier lives and heal …
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Self-Love Coach Interview with Tiffany Anderson
18:41
18:41
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18:41
Want to go deep into inner child healing? @tiffanywisdomcoaching is the coach for you to follow! She shared about her journey to self-love through inner child work, and how doing our Self-Love Coach Certification Course allowed her to find confidence and community, so she can reach more clients with her beautiful offerings. Follow @tiffanywisdomcoa…
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Self-Love Coach Interview with Ashton Williams
17:21
17:21
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17:21
Check out this incredible chat with Ashton Williams where she shares all about her self-love journey and her path to becoming a Certified Self-Love Coach! AND she offers her most magical breakthrough tools that she uses herself and offers her clients for overcoming self-doubt ✨ Stay tuned for more Self-Love Coach interviews coming soon 💖 To learn m…
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Autumn Equinox Ritual 🍂✨🍂 This honestly may be my favorite ritual I’ve ever shared! It is SO powerful and potent! We talk about some traditional practices of this time of year (#mabon ) the archetypal energy of this time of year (#witchyvibes ), and we do a #guidedmeditation to bring it all into our bodies, minds, and souls. Powerful grounding, ene…
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Body Positivity: How To Cultivate It & What Might Be Getting In Your Way
30:26
30:26
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You requested this episode, so here it is! I’m including messages from our community about what they have struggled with and what tools have been helpful to having a beautiful, positive relation to their bodies. Enjoy!
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Healing a Difficult Birth Experience with Self-Love *my labor + birth story*
1:17:09
1:17:09
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In this episode, I share all of the details of my birth, how I've been processing the trauma that occurred in labor, and insight into the biggest shadow work imitation of my life: motherhood. Listen gently, this is a vulnerable share for me, but I do hope it will help others feel less alone in any challenges they may be processing too. To connect w…
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Guided Ritual: Inner Strength and Resilience
30:07
30:07
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From Mornings With Mel! Tune in live every weekday at 10am eastern time on Instagram @theselflovelifestyle 💖
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From Mornings With Mel: Your Daily Guided Ritual Show on Instagram Live. Connect with me on Instagram.com/theselflovelifestyle 💖
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Here’s a little update on where I’ve been for the past year and what I’ll be sharing on Season Two of The Self-Love Lifestyle! Connect with me on Instagram @theselflovelifestyle
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Episode 22: An Honest Look At The Journey To Self-Love with Krista Williams and Lindsey Simcik of Almost 30 Podcast
1:04:29
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Hi Friends! I am so excited to share a very special episode with you. Having these guests on the show was such a dream. I started this podcast in large part because of how much their podcast inspired me – and when they offered to come on for an interview I was over the moon. I am so honored to share this interview with Krista Williams and Lindsey S…
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Ep 21. 3 Easy + Healthy Ways To Cope With Stress
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21:57
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Enjoy this replay for my IGLive on my three top tips for healthfully coping with stress. In times of anxiety and fear, many of us turn to coping mechanisms that may actually harm us more than they help us in the long run. These tips will change the way you look at how you self-soothe, so you can move forward feeling empowered with your emotions. ❤︎…
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Ep 20: How To Boost Your Immune System + Stay Calm In Chaos
22:04
22:04
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What a week, am I right?! I have received a lot of messages this week asking for tips on how to stay healthy, keep the immune system working well, and also, how to stay calm in the midst of chaos. So naturally, I decided to record my personal health protocols! I hope they help you as much as they help me. ❤︎ melaniemonaco.com // live.theselflovelif…
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Episode 19: Self-Care As A Creative Professional w/ Ellen Winter
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59:53
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Today I’m joined by Ellen Winter. She’s a dear friend and AMAZING musical artist. We discuss how to care for yourself as a creative professional, how self-love has made an impact on her work, and her best tips for dealing with anxiety. You’re in for a good one! Find out more about her on Instagram @itsellenwinter or at Ellen winter makeshifts.com…
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This is a quick one in which I share a personal life story of how I overcame trauma to now, living a life of purpose. Visit melaniemonaco.com to get your FREE 5-Day Self-Love Detox.
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Take 10 minutes to reflect on the past year, heal the heartbreaks, celebrate your successes, and manifest your dreams in 2020! This short and powerful meditation will leave you feeling radiant and powerful. Enjoy!
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Episode 17: The One Thing My Successful Clients Have In Common
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Visit melaniemonaco.com to learn more!
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Episode 16: Ditching Dieting, Growing A Business, + The Magic Of Self-Love with Julie Rose Romano
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Check out this AMAZING interview with one of my dear clients, Julie Rose Romano. She's an incredible artist, entrepreneur, and a recent Self-Love Lifestyle Graduate! Julie is a fiber artist inspired by nature, music, and literature. After working as a fashion designer, Julie branched out and started her own business, Sweet Sparrow Yarns, where she …
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Episode 15: How To Manifest Anything You Want
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Visit melaniemonaco.com to learn more!
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Episode 14: 3 Easy Tips For Becoming Healthier In 2020
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22:25
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Visit melaniemonaco.com to learn more or find me on Instagram @theselflovelifestyle
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Episode 13: Why New Years Resolutions Fail & The Best Way To Manifest Your Goals
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15:13
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Visit melaniemonaco.com to learn more about 30 Days To Healthy + Confident!
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Episode 12: My Daily Checklist & How I Maintain Healthy Habits With Ease
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18:51
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This week I’m giving you my personal daily checklist that I follow to cultivate self-love, confidence, and energy every day. Don’t worry, it’s not a meal plan or an exercise regime - it’s so much more than that, and easier to maintain! Visit melaniemonaco.com to download your free copy of my checklist today!…
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Episode 11: Human Design - Giving Yourself Permission To Love Yourself w/ Kiera Doyle
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My girl Kiera Doyle (of Beauty Therapy Podcast) is joining me today! We are discussing all things Human Design - which is one of my favorite self-identification, awareness, and personal development modalities! We also talk about how Kiera has found her purpose in the midst of having multiple passions and careers, how she manages self-care in the mi…
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This Wellness Program Is Different - And Thats Why It Works!
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11:08
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THE BEST VERSION OF YOURSELF IS WAITING ON THE OTHER SIDE OF THIS PROGRAM 🤩Just one day left to sign up for The Healthy For The Holidays program 🙀If you’ve spent the past holiday seasons feeling...- out of alignment with the person you want to be - heavy with guilt and out of control by New Years - unable to find balance between indulging in the fo…
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Episode 10: How To Heal Anxiety + Transform Fear Into Love
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It’s time for another #CelebrateWithSelfLove mini-workshop! Today I am getting a bit vulnerable with you, and sharing how I cope with my anxiety and overwhelm. In this episode I shared - ✔️ My four-step process to transforming anxiety and fear into love and purpose. ✔️ How to cope with overwhelm so that you feel capable and safe almost instantly. ✔…
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Episode 9: What To Do When People Judge Your Body (or the food you eat)
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Yesterday, I went live on Insta for another mini-workshop in my #CelebrateWithSelfLove series!This time we discussed...✔️ What to do when people judge your body or the food you eat✔️ How to handle comments about your body and food from well-intentioned loved ones✔️ How to invest in yourself (even if you're on a budget)✔️ How to make time to take ca…
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Episode 8: The Truth About Emotional Eating, Binge Eating, & The “Self-Control Myth”
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I just went live on Insta for another mini-workshop in my #CelebrateWithSelfLove series!This time we discussed...✔️ What happens to your mind and body when you binge on food✔️ Why binging even happens✔️ Why “self-control” and “willpower” with food are myths✔️ How to avoid binging without feeling like you’re missing out on yummy food✔️ Easy tips you…
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Episode 7: My Journey Of How I Transformed My Body With Self-Love 💕
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I am here to deliver you the recording of today's mini-workshop from my ✨Celebrate With Self-Love Mini-Workshop Series!✨This morning, I came onto Instagram Live from the South of France to share my journey to self-love and how I transformed my body and life. 🥰Here are some of the topics I covered:✓ How I responded when I was told I wouldn't walk ag…
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