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DIGITAL DIARY is an intimate platform for you to access to my dream world. These are the entries.
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just a girl and her existential holes so let’s just go on this adventure we call life and try to fill them Cover art photo provided by Anthony Intraversato on Unsplash: https://unsplash.com/@anthonyintraversato
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Welcome to The Safety Gambit, an exploration of the risks we take as humans and the culture of safety we create at home and at work. Hosted by Lindsay Polic, a certified safety professional for more than 20 years, The Safety Gambit invites you to take a more curious and holistic approach to transforming the culture of safety in your life, including bringing awareness to the impact of our safety decisions, the safety of workplaces, the emotional and physical safety of our spaces, and the phil ...
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Bright Beginnings (with Rugged Peach's Svetlana Blancher)
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On episode 44 of The Safety Gambit podcast, Lindsay is joined by Svetlana Blancher to explore the bright beginnings of Rugged Peach, a brand new company dedicated to making high-visibility PPE and workwear for expecting mothers. In this episode, we cover: The difficulty of finding comfortable PPE and workwear for women. How Rugged Peach sets to sol…
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Empowering Women with Better PPE Solutions (with Melanie Adams)
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On episode 43 of The Safety Gambit podcast, Lindsay is joined by Melanie Adams, the founder of Embher, to explore empowering women with better Personal Protective Equipment (PPE) solutions. In this episode, we cover: Personal Protective Equipment (PPE) designed for women. How what you wear contributes to your comfort and safety. Showing up at work …
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Mental Health Safety (with Alison Butler)
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On episode 42 of The Safety Gambit podcast, Lindsay is joined by Alison Butler, a certified Mental Health First Aid course instructor, to explore mental health in the workplace. In this episode, we cover: Why everyone (10 out of 10 people!) has mental health. Tips on burnout prevention. Integrating mental health safety in the workplace. How to iden…
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Mental Safety in the Cockpit (with Mike Penhall)
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On episode 41 of The Safety Gambit podcast, Lindsay is joined by Mike Penhall, a commercial pilot, to explore the risks pilots take and the culture of safety in aviation. In this episode, we cover: Mental health for pilots. How Mike discovered his love of flying. Increasing support for pilots and crew. Staying calm when things don't go as planned. …
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Human Skills: How To Advance Your Career (with Ginny Palmieri)
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On episode 40 of The Safety Gambit podcast, Lindsay is joined by Ginny Palmieri, CEO and co-founder of myNextory, to explore the human skills needed to advance in your career. In this episode, we cover: The importance of having people in your life to support you. What mistakes people make in their career advancement. Essential skills in career deve…
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One CEO's Take on Safety (with Heather Johnson)
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On episode 39 of The Safety Gambit podcast, Lindsay is joined by Heather Johnson, CEO of Ingenium, to explore safety from the perspective of someone in charge. In this episode, we cover: Having safety as a core value at work (and beyond). When clients pay attention to your safety ratings. Fact finding over fault finding. How safer environments dire…
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On episode 38 of The Safety Gambit podcast, Lindsay welcomes back Celeste DiMilla, psychotherapist and author, to explore the science of brain-based pain and everything in between! In this episode, we cover: Celeste's diagnosis of interstitial cystitis What it means for pain to be caused by the brain. Brain-based pain vs. body-based pain. How stres…
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Risk Assessment Strategies: Building Solutions for Security Challenges (with Anna Redmond)
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On episode 37 of The Safety Gambit podcast, Lindsay is joined by Anna Redmond to explore all things physical security, from security guards to workplace violence prevention. In this episode, we cover: SB-533, the new rule around workplace violence prevention. documentation. Clarifying your foreseeable threats. Security cameras vs. guards. How to de…
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Safe Approaches: Behavior-Based vs People-Based Safety (with Dr. Ben Andrew)
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On episode 36 of The Safety Gambit podcast, Lindsay is joined by Dr. Ben Andrew to explore behavior-based safety vs. people-based safety and the real reasons unsafe behavior occurs: systemic issues. In this episode, we cover: The Hawthorne effect. Creating a culture of belonging. Why unsafe behavior happens because of systemic failures, not individ…
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Guiding Lights: Navigating Mentorship (with Amy Cobb)
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On episode 35 of The Safety Gambit podcast, Lindsay is joined by Amy Cobb, associate director at Shadow Her, to explore the next topic in our ongoing career series: mentorship! In this episode, we cover: The specific challenges women face in business. Navigating gender bias and lack of representation for women. Why mentorship is an essential part o…
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Entrepreneurial Odyssey: 3 Friends' Journey to Success
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On episode 34 of The Safety Gambit podcast, Lindsay hosts the first ever roundtable to explore the entrepreneurial odyssey of her and her two good friends: Susan Mazzarella and Jennifer Parzakonis. In this episode, we cover: The origin stories of each guest's (and Lindsay's) entrepreneur journey. The risks of starting your own business. What each o…
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Ready to Take Charge of Your Career Journey? (with Jim Bishop)
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On episode 33 of The Safety Gambit podcast, Lindsay is joined by Jim Bishop to explore the next topic in our ongoing career series: all things leadership! In this episode, we cover: Why poor management makes employees want to quit. Making your work environment emotionally safe. Speak up culture. Tending to your feelings as leaders. Employee expecta…
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On episode 32 of The Safety Gambit podcast, Lindsay is joined by Christopher Allen to explore safety in the harbor and port industry. Did you know that the majority of your Amazon packages come through the ports of Long Beach and Los Angeles? In this episode, we cover: The details and nuances of those colorful shipping containers you see on big boa…
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Is Your Career House On Fire? (with Carolyn Sweeney)
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On episode 31 of The Safety Gambit podcast, Lindsay is joined by Carolyn Sweeney to explore everything related to career (or "careering" as Lindsay says). Did you know that less than 3% of online job applicants hear back from employers? In this episode, we cover: Tips for looking for something new in your career. Career changes that align with your…
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On episode 30 of The Safety Gambit podcast, Lindsay goes solo to talk about doing something just for the challenge of doing it, safety certifications, and an exciting new update: The Safety Gambit Manifesto! Lindsay Polic, the host, is a multi-passionate entrepreneur, international health coach, child passenger safety technician (car seats!), and c…
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Are You a Job Site Athlete? (with Kelly Feldkamp)
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On episode 29 of The Safety Gambit podcast, Lindsay is joined by Kelly Feldkamp of ProVention Plus to explore the concept of the job site athlete, from preparing your body for the workday to creating more mobility and movement at work and at home. In this episode, we cover: A short podcast recap for 2023, and an exciting trademark update! The outda…
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Is Safety One of Your Core Values? (With Terry Dussault)
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On episode 28 of the Safety Gambit podcast, Lindsay is joined by Terry Dussault of Yellowknife Consulting Services to explore what it means for safety to be one of our core values—at home and at work. In this episode, we cover: Terry's journey into the safety world. Taking a mental risk assessment. Why we are hesitant about speaking up for safety. …
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On episode 27 of the Safety Gambit podcast, Lindsay goes solo to explore the five key factors of safety message fatigue and how to overcome each of them. Don't sleep on this one. You're going to want to get your notebooks out! In this episode, we cover: The five key factors of safety message fatigue. How to counteract and respond to the dangerous "…
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Balancing Act: Navigating the Modern Workplace as Moms & Allies (with Mychelle Fernandez)
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On episode 26 of the Safety Gambit podcast, Lindsay is joined by Mychelle Fernandez to explore the world of working moms, including how workplaces can better support working moms, teaching moms to become better advocates for themselves, and the Working Moms Tribe. In this episode, we cover: The workplace challenges and burdens mothers face (where f…
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Are You a Conscious Leader? (with Marika Messager)
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On episode 25 of the Safety Gambit podcast, Lindsay is joined by Marika Messager (ConsciousLeadership.org) to explore what it takes to be a conscious leader, from taking responsibility to increasing emotional agility and more. In this episode, we cover: The difference between conscious and unconscious leadership. The four bodies: physical, mental, …
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Cracking the Code: How Tech Is Revolutionizing Safety (with Branden Neal)
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On episode 24 of the Safety Gambit podcast, Lindsay is joined by Branden Neal of Salute Safety (salutesafety.com) to explore the intersection of technology and safety, including data-driven safety culture, the risks organizations take when not investing in technology, and making tech more intuitive. In this episode, we cover: Why the safety industr…
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On episode 23 of The Safety Gambit podcast, Lindsay goes solo to discuss risk and safety around the holidays and specifically holiday decorating so you can have a merry and accident-free holiday season! In this episode, we cover: How to string lights safely. The difference between indoor and outdoor lights. The risks of too many extension cords. GF…
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Get Ready for Magic (with The Feng Shui Collective)
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On episode 22 of the Safety Gambit podcast, Lindsay is joined by Lauren and Pamela of The Feng Shui Collective (FengShuiCollective.com) to explore the history and traditions of Feng Shui, the art and science of Feng Shui for enacting meaningful change, and how Feng Shui connects to safety. In this episode, we cover: The origins and traditions of Fe…
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On episode 21 of the Safety Gambit podcast, Lindsay is joined by Bettina (@WomenInFIFO) to explore the risks and safety for women in the mining industry, what Fly In Fly Out (FIFO) means, personal safety in a male-dominated industry, and more. In this episode, we cover: The particular risks women face in the mining industry, including sexual harass…
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On episode 20 of The Safety Gambit podcast, Lindsay goes solo to discuss the human aspect of sustainability, and asks these important questions: Could you sustain what you are doing at the same level and pace for the long term? Is your life sustainable? In this episode, we cover: Sustainability in the workplace and at home. How to counteract feelin…
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Slow is Smooth and Smooth Is Fast (with Shawn Ramsden)
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On episode 19 of the Safety Gambit podcast, Lindsay is joined by Shawn Ramsden (BrollysDad Construction) to explore risk in the construction industry, keeping the safety conversation going even when there are no accidents, career happiness, and why slow is smooth and smooth is fast when it comes to tool safety. In this episode, we cover: How to bre…
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What Is Total Worker Health? (with Shanna Dunbar)
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On episode 18 of the Safety Gambit podcast, Lindsay is joined by Shanna Dunbar to explore protecting worker safety while promoting worker well-being, stabilizing healthcare costs, and total worker health programs. In this episode, we cover: What is Total Worker Health? Shanna's experience as an occupational health nurse. Getting employees more invo…
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How Is Your Social Wellness? (with Alex Friedman)
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On episode 17 of the Safety Gambit podcast, Lindsay is joined by Alex Friedman to explore social wellness, how community plays a role in our health and well-being, and how Alex is sparking deeper connections through Connection Feast. In this episode, we cover: Why being in community is essential for our health. Tips for connecting to people on a de…
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On episode 16 of The Safety Gambit podcast, Lindsay uses the OceanGate Titan submersible event as a way into exploring our risk appetite. In this episode, we cover: The inherent risks of the OceanGate expedition, including pressure, decompression sickness, communication, documentation, and more. The surprising risk statistics in train vs. air trave…
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Do You Like What You See In the Mirror? (with Ron Nussbaum)
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On episode 15 of the Safety Gambit podcast, Lindsay is joined by Ron Nussbaum to explore safety in the construction industry, how to be more transparent and human-centered when relaying new safety regulations, and the Implement, Do, and Educate model! In this episode, we cover: Ron's tried and true Implement, Do, and Educate model. Why change is ha…
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Is Stress Affecting Your Risk Taking? (with Kim Godsey)
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On episode 14 of the Safety Gambit podcast, Lindsay is joined by Kim Godsey to explore stress and its impact on our physical health and mental health, taking better care of our heart health, and the four steps to decreasing stress in your life. In this episode, we cover: Why our mental health and physical health are intertwined. How stress impacts …
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On episode 13 of the Safety Gambit podcast, Lindsay explores the Three Es of Human Safety: empowerment, emotion, and empathy. In this episode, we cover: The definition of psychological safety. Paying attention to our emotions and how they impact our lives at home and at work. Specific actions you can take to build a psychologically safe work enviro…
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Do You Practice Kindness? (with Celeste DiMilla)
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On episode 12 of the Safety Gambit podcast, Lindsay is joined by Celeste DiMilla to explore kindness, creating a culture of kindness at work, and the intersection of kindness, stress, health, and safety. In this episode, we cover: The power of self-kindness. How small acts of kindness leads to a happier life. The impact of stress at work. Tips for …
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How's Your Driving Safety? (with Chris Burns)
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On episode 11 of the Safety Gambit podcast, Lindsay is joined by Chris Burns to explore everything fleet safety, driving safety, and driver safety! In this episode, we cover: What goes into keeping your fleets, and drivers, safe. The direct and indirect costs of not being safe. Getting buy-in from your fleet drivers on safety compliance. The risk o…
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On episode 10 of the Safety Gambit podcast, Lindsay shares three essential strategies to combat feeling beat down at work and in life! In this episode, we cover: Placing value in the knowledge we gain. Taking action with the knowledge we have. Community and its role in supporting our actions. The Okay Concept Mental Ergonomics Carry Your Own Weathe…
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How to Connect with Your Employees (with Silvana Dominioni)
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On episode 9 of the Safety Gambit podcast, Lindsay is joined by Silvana Dominioni to explore how safety professionals, leaders, and employees can better connect with each other. In this episode, we cover: How employees can get to the point of validating unsafe choices. Taking risks because that's the way it's always been done. Toll booth safety (ye…
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What Is Your Working Genius? (with Khara Huhta)
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On episode 8 of the Safety Gambit podcast, Lindsay is joined by guest Khara Huhta to explore the six types of Working Genius and how to to use the Working Genius framework to foster stronger and more effective working relationships. In this episode, we cover: Each of the six types of Working Genius: Wonder, Invention, Discernment, Enablement, Galva…
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On episode 7 of the Safety Gambit podcast, Lindsay explores the intersection of habits and safety to help each of you answer the question: What are your safety habits? In this episode, we cover: The definition of habit. Why everyone has habits, some you’re aware of and some you’re not. What habits look like at home and at work. Why it’s hard to cha…
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How Expectations Impact Our Performance (with Emily Elrod)
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On episode 6 of The Safety Gambit, Lindsay sits down with Emily Elrod to discuss how expectations impact our performance. In this episode, we explore: The importance of HOT (Humble, Open and Transparent) conversations Designing environments for humans to work properly, safely, and caring of well-being Psychological safety as the most important for …
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What Are Your Financial Flashpoints? (with Teri Slater)
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On episode 5 of The Safety Gambit, Lindsay sits down with Teri Slater to discuss the intersection of financial stress and risk tolerance. In other words, financial flashpoints! What is your financial flashpoints? In this episode, we explore: How financial stress impacts how people show up to work. The level of distraction and its role in financial …
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On episode 4 of The Safety Gambit, Lindsay asks one very important question when it comes to our safety, the safety of our community, the safety of our workplaces, and the safety of the people we love: What is your risk tolerance? In this episode, we explore: The influencing factors of risk tolerance. How risk tolerance is different for everyone, a…
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How to Build Safety and Trust At Work (with Emma Garrison)
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On episode 3 of The Safety Gambit, Lindsay sits down with Emma Garrison to discuss how to build safety and trust at work. This wide ranging conversation explores: How disengaged employees leads to more risk and hazards. Building empathy and understanding in your team. Considering how our people are walking through the door (i.e. they are impacted b…
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On episode 2 of The Safety Gambit, Lindsay discusses the four pillars of the human aspect of safety. The four pillars of human safety are: community; education and skills; environment; and well-being. Each pillar plays a huge role in our lives at home and at work, including the impact on work-life integration, how we consume and react to informatio…
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On episode 1 of The Safety Gambit, Lindsay answers the question: what is a safety gambit? From the risks we take at home (like standing on a ladder) to the impact of safety decisions made at work, The Safety Gambit podcast will explore every possible angle to safety through a holistic, human lens. Other topics explored in this episode include: Why …
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A safety gambit is a risk we take hoping for a positive outcome, often without consideration of the impact that the risk could have on the culture of safety at work or at home. The Safety Gambit podcast will bring awareness to the impact that our safety decisions have on the safety of workplaces, the emotional and physical safety of our spaces, and…
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DIGITAL DIARY is an intimate platform for you to access to my dream world. Hey hello she's back! It's been a hot sec, life was insane, I officially finished my undergrad, I'm a new bad bitch. Appropriately to celebrate, I have for you probs one of my all time fave chats thus far! I got hellaaaa tingly with my new friend Forest, who is an all around…
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DIGITAL DIARY is an intimate platform for you to access to my dream world. So so excited to share this interview/hangout with everyone! Lovely new friend Victoria Brumwell is a local Halifax artist (Painter/Maker), who was kind enough to sit down with me in her adorable quirky home to chat all things creative. I honestly felt so much warmth and pos…
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DIGITAL DIARY is an intimate platform for you to access to my dream world. Welcome back cuties! Today's entry is ALLLLLL about our tricky friend Emotional Labor. Its a topic i've been getting requests about/I've been wanting to express for awhile now. It felt reallllyyyyyy good/therapeutic to let this one flow and be released for all of you to take…
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DIGITAL DIARY is an intimate platform for you to access to my dream world. Its been a cute minnie, but back with a solo entry~ Goss about some films, music, pussy power, weed gels n more. Please enjoy, stay tuned for some cute collabs v soon, then I will be taking a small break fr the audio show until post exams! Keep updated on the digiii diary IG…
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DIGITAL DIARY is an intimate platform for you to access to my dream world. This week i'm extreme excited for to release my newest addition/the 1rst entry of my new series "Audio Snack". Audio snack is going to be a segment within Digital Diary, mainly me myself & I discussing/reviewing all things MUSIC. The first entry is obvsssss me gushing over A…
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