Podcast by Mariah Stewart and Una Smith
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A podcast where our aim is to share the stories and amplify the voices of those who have a story to tell and a lesson to give that will connect with and inspire our listeners. Our goal here at Melanin Muses is to ensure that our listeners feel heard, seen, and understood by sharing stories from all kinds of people, from all kinds of places, from all kinds of backgrounds.
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a podcast dedicated to amplifying the voices, stories, and accomplishments of Black Canadians. And having a little fun too. Become a member at https://plus.acast.com/s/a-shot-of-melanin. Hosted on Acast. See acast.com/privacy for more information.
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Breaking Barriers: The Black Influence in the Beauty Industry
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Welcome to the latest episode of A Shot of Melanin, where we delve into the 2023 Netflix documentary "The Black Beauty Effect" with our insightful guests, Patrice Dennis and Semone Vassell. In Episode 1, "The Beat Effect," we embark on a journey through the evolution of the makeup industry. From its humble beginnings to its present-day inclusivity,…
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Kinks, Coils, and Confidence: Celebrating the Beauty of Natural Hair
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In this episode of "A Shot of Melanin," we dive deep into the intricate world of black hair, exploring the kinks, coils, and the journey towards embracing its natural beauty. Our special guest, Author Venesse Lewis, joins us to discuss her latest children's book, "Niya Hatten! Let’s get those coils crowned in Satin." Venesse Lewis shares her insigh…
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Our Journey Here: Unlocking Opportunities (a panel discussion)
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Join us for a compelling episode of "A Shot of Melanin" as we delve into the intricacies of maneuvering through the workforce as Black Canadians. Our panelists, Jalyssa Hughes, Warren Greeves, and Nikki Reid-Thomas, bring their diverse perspectives and experiences to the table for a thought-provoking discussion. In this episode, we candidly explore…
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Breaking Point: Navigating Toxic Workplaces & Microaggressions
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In the latest episode of "A Shot of Melanin," award winning psychotherapist Natacha Pennycooke sheds light on the pervasive issue of racial microaggressions and toxic work environments. With her expertise, she delves into the harmful effects these dynamics can have on individuals' mental health. Listeners gain valuable insights into how such enviro…
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What About Your Friends: Unpacking & Learning the strength of Friendships
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In the latest episode of "A Shot of Melanin," we dive deep into the intricate world of friendships. Hosts Michelle is joined by esteemed guest Therapist Simone Donaldson, CEO of Agape Lens, for an enlightening discussion on the significance of friendships and how to navigate them effectively. Throughout the episode, we explore the multifaceted aspe…
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Celebrating Black Love: The Dean and Nicky story
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Welcome to another episode of A Shot of Melanin! Today, we're delving deeper into the topic of black love. Remember last year when I shared my own love story with my fiancé? Well, in the spirit of Valentine's Day, we're keeping the love flowing by bringing in a dynamic new couple to share their journey. Joining us today are none other than Dean and…
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Insure your story: Life Legacy and critical Illness Safeguards
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Welcome to another insightful episode of the A Shot of Melanin podcast! In this episode, we dive deep into the crucial topics of Life Insurance and Critical Illness Insurance. Joining us as a special guest is Natalie Walters from the Reset with Nat podcast, bringing her expertise to the discussion. Together, we explore the fundamentals of Life Insu…
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Visualize & Thrive: The Power of Your Vision Board
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Welcome to another empowering episode of "A Shot of Melanin" podcast! In this installment, we dive into the transformative world of vision boards with our special guest, Hazel from the "Black Girl Interrupted" podcast. Join us as we explore the concept of vision boards, their purpose, and the process of creating one that aligns with your goals and …
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Get ready for a brand new season ! Become a member at https://plus.acast.com/s/a-shot-of-melanin. Hosted on Acast. See acast.com/privacy for more information.
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From Silence to Success: Inspiring Journey of a Young Deaf Entrepreneur
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We're sitting down with the indomitable Kaleena Powell, a hard of hearing entrepreneur, author, and advocate. She bravely shares her journey of losing her hearing at just four years old, and how navigating life, school, and societal barriers only fueled her fire to succeed. Imagine being a small child and suddenly the world around you is plunged in…
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From Pain to Prose: Healing through Writing, LGBTQIA+ Representation, and Writing Struggles with a Trailblazing Author Parker Terrato
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Heyy! In today's episode, we interview a debuting author! Yassss! They are responsible for the creation of an AMAZING piece called: "A Realm of Flame and Ruin" that delves into a captivating story containing all kinds of mischievous Fae, drama, romance, and characters from all different walks of life. This novel even includes a beautiful diversity …
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Breaking Boundaries: Empowering Women in Powerlifting & Shattering Asian Stereotypes with Laarni Mulvey
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In this week’s episode of the Melanin Muses Podcast, we dive deep and discuss: breaking the mold on Asian Stereotypes, Powerlifting & Strength Training as a woman, and Creating your Dream Life Over 40 with our Guest Muse: Laarni Mulvey! Laarni is the Founder of the “Strong and Mighty Company” and of the “Standing in Strength Global Movement”. She i…
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Proud and Fabulous: Drag + Getting that Bag with Felicia "Fefe" Minor
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"Drag? What IS it exactly?" "Drag Queens?" "WHO are they and what is it like to navigate through life as a Queen in today's climate?" Have you ever had these questions pop in your mind and no one to answer them? Well, here's your chance! What better way to end Pride month than with our absolutely FABULOUS Guest, Felicia "Fefe" Minor. She is most kn…
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On todays episode I am giving you an update as to where I have been, what's the future for this podcast as well as giving you June`s artist and song of the month. ---- HEADS UP!!! we do contest and giveaways!!! So if you wanna win some cool stuff follow our podcast page!!! SOCIAL MEDIA PAGES Facebook: A Shot of Melanin Twitter: @asom_podcast TikTok…
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To wrap up International women's month we have the Author Christina Williams, one of the authors of the wonderful book 'We rise in power'. We discuss the book, being an author the book launching event and so much more. ****LISTENERS!!! PAY ATTENTION TO THIS!!! We currently have a contest in which you can win a copy of the book !! So if you want to …
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On todays episode .In honor of international women's month, I speak about a few women in Canada that have made a contribution to Canada and left an impact. I also share with you a few testimony of the authors from the book "We rise in power". March Artists and song of the month: Zenesoul ft D1Wav- If I lie Listen to our playlist on Spotify: https:/…
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In Honor or Black History month and the Day of love ( valentines day of course) I have my fiancé on the podcast as we discuss our journey in love as well as give some advice for those that are single and words of encouragement for those going through a season. The artist and song of the month is : THEHONESTGUY feat Naja- My Pleasure If you are look…
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Drunk Driving, Survivor's Guilt, & The Power of Vulnerability (W/ Patrick Linfante)
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Welcome to this week's episode of the Melanin Muses Podcast! This week we have our Guest Muse: Patrick Linfante: Public Speaker and a survivor of a car accident that led to him breaking 3 vertebrae in his neck, he's here to share his story of recovery and how this experience helped shaped the rest of his life. Tune in for an episode of a lifetime! …
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With Interest rates continuing to rise , many first time homebuyers worry that they've been iced out of the housing market. Moreover its getting harder to qualify. What about those that own homes looking to sell, is now a good time to sell? On todays episode I have Jayden Kennedy a realtor located here in Ontario as she discusses all things real es…
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Let's Talk: 3 Components of Self Compassion (w/ Stephanie Butler)
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In this week's episode of the Melanin Muses Podcast, we dive into the nitty gritty of the 3 Components of Self-Compassion and how to implement them into our daily lives to live feeling more fulfilled, loved, and emotionally healthy with our Guest Muse, Stephanie Butler! Connect with Us! Melanin Muses Instagram YouTube Connect with Stephanie! Stepha…
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Mentorship and Conquering Limiting Beliefs (w/ Omu Obilor)
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In this week's episode of the MMP, Niki is interviewing an International Coach, Speaker and Trainer named Omu Obilor. They will discuss the concepts of mentoring others, the qualities a mentor looks for in a mentee, as well as her own personal journey as a mentee. They will also talk about the idea of "limiting beliefs"--what they are and how to id…
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In this first episode of the new year , I reviews the worldly event of 2022 as well as reflects on past episodes. I discuss the lessons she learned as a podcaster and what my vision is for the new year. **** If you are in a dark place and looking to end you life please give the Suicide hotline a call. Remember you are loved you are wanted and you a…
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Healing Through Art - How Our Emotions Affect Our Creativity (w/ Tanya Dailey)
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Are you an Artist? Are you a Creative Being? WELL! Join the Muses with their 2023 PREMIER episode where they discuss how you can Heal through Art , how your emotions can affect your creativity, and how you can transform those emotions into beautiful and expressive pieces with Special Guest Muse: Tanya Dailey. Follow Tanya @: Tanyadaileyart.com http…
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As you know (or may not know) Canada is going into a recession, and with the holiday season just around the corner, this will be one of the hardest holidays for many of us. On today's Episode Michelle goes into why we are going into a recession and tips on ways you can make holiday shopping less stressful. Follow the podcast on all social media acc…
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On the First episode of Season 4, Michelle has her friend Paula on the episode as they talk about the current events. From Nick Cannon to the Death of the Queen as well as our favorite and beloved form season 2 Love is blind Iyanna and Jarrette. Follow the podcast on all social media accounts Instagram- @Ashotofmelanin (https://www.instagram.com/as…
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Are women the reason the bar is on the floor?
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On the final episode of A Shot of Melanin we have a podcast take over. The host of the Raw Sex podcast Dominique Marks along side with his super producer B. Cox ( host of the Vault podcast) are taking over and are discussing about whether women are the reason the bar is on the floor.If you enjoyed this take over Follow Raw Sex Podcast for more disc…
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Its been one month since the Ontario elections, and the conservatives won. But how do we really feel about it? What was our thoughts on the election campaign? The projections? and the fact that less than 50% of Ontarians didn't vote? On todays episode we are talking provincial election and politics in the province of Ontario. Our thoughts throughou…
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On todays episode we continue the conversation of gun violence that we find in the US , from Uvalde to Buffalo. We also switch focus and talk about guns in Canada and is Canada doing a good job when it comes to stricter gun laws. Our special guest is Andrew from the Real Talk podcasts and the Sports Jones podcast. Listen to part one on the Real tal…
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With fathers day right around the corner Michelle has special guest, Canadian and Youtuber Adam Ali. Adam Ali aka ADAMwontLOSE is a Proud Father, full-time online content creator, and Influencer. He has been creating content YouTube content since 2011. He is the founder of the #EverydayHustle. On todays episode we talk all about fatherhood. Adam op…
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In honor of Mothers day we have a special episode! Today is about a Canadian mom that creating safe spaces and killing it in the game. Meet Tanya Hayles, mom, entrepreneur and creator of the organization Black Moms Connection. Black Moms Connection is a global online village and leading national non-profit providing financial support grants and cul…
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Lets talk all things Finance! I know its especially hard to get all the tool and resources when it comes to Financial Literacy especially here in Canada! Dont know where to start? Well this episode will help you you start the foundation to kick start that Journey. Meet Reni, a Canadian Youtuber that uses her channel to talk about Lifestyle, Career …
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With the rise of Social Media we have seen so much positive. Never before are we able to connect whether with family a strange or even a celebrity. But as social media become more and more popular people feel the need to have a say in the lives of those they don't know and when things get ugly people can be "cancelled". Is cancel culture affective?…
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New year new me: How to make 2022 your best year.
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Its a new year guys! So on todays episode Michelle discusses easy ways to enjoy 2022 and make it your best year yet! follow us on Our social media platforms Instagram: @ashotofmelanin Facebook: A shot of Melanin Twitter: @ASOM_podcast Do you support the podcast? Why not make a donation (https://www.buymeacoffee.com/ashotofmelB). All donations go to…
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On todays episode we get into the topic of women's bodies and the complexities surrounding the issue. Why is society so obsesed with policing women bodies? We discuss the a wide variety of topics within the context of women's bodies. From the pressure to look thin to the decision women make on whether to have an abortion. We have a special guest as…
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Our story; The journey into motherhood (Part2)
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On this episode Michelle, Brittany and Paula continue the conversation of motherhood in honor of mothers day. Stay tuned to he end of the episode for something special. Follow us on our socials: Instagram: @ashotofmelanin Twitter: @ASOM_podcast Facebook: A shot of melanin Want to contact us? Send us an email at ashotofmelanin.podcast@gmail.com Like…
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Our story; The journey into motherhood (Part1)
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On todays episode, Michelle, Brittany and Paula discuss motherhood in a two part episode in honour of Mother's day. We discuss the good the bad and the ugly and enjoy a few laughs about being moms. Don't forget to follow us on Instagram @ashotofmelanin. Facebook; A Shot of Melanin and Twitter @asom_podcast Stay tuned for part 2! --- Send in a voice…
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On todays episode of A shot of melanin. Michelle brings family on he podcast to discuss all things monogamy and marriage. We discuss about our personally thoughts, opinion and perspective. We discuss things such as 'what's the point of marriage and whether its still a goal' to the infamous Derrick Jaxn scandal. So get your drinks and enjoy the epis…
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In this episode of A shot of melanin, we decide to have a little fun. We have a special guest that not new to the podcast, Mr. Andrew Jones from The Sports Jones Podcast. This episode is hot and heavy so make sure there are no minors when listening to this episode, cause nothing gets left undiscussed. Listeners' discretion is advised. **********NSF…
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Pass the Mic: A Discussion on Anti Racism
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In today's episode, Michelle speaks with Sara Fung, a nurse and host of The Gritty Nurse podcast. In this episode, Michelle and Sara discuss COVID, the vaccine but most importantly, racism faced within the Asian community due to the ongoing pandemic. Follow The Gritty Nurse podcast on social media you can follow them on: - Instagram: @Gritty.nurse.…
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On todays episode Brittany and Michelle talk about Racisms in Canada. In honor of Black history month they discuss their thoughts and stories on what's it like being black in Canada, with the help of special guest Andrew Jones host of the Sports Jones podcast. Special thanks goes out to those who submitted voicenotes expressing their experience and…
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Let’s be honest 2020 was a year that has tested us more than ever. We wanted to be mentally prepared for 2021, so Britt and Michelle called in the professionals to talk all things on mental health. In this episode, we talk with Natacha Pennycooke, a registered psychotherapist with the College of Registered Psychotherapist of Ontario (CRPO), and own…
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A Cyster Conversation: All Things Polycystic Ovarian Syndrome
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For the premiere episode of season 2, Michelle and Brittany wanted to highlight a disorder that affects 1 in 10 women: polycystic ovarian syndrome, otherwise referred to as PCOS. Chances are, you or someone you know may suffer from PCOS and not even know it. In fact, our very own Brittany has been struggling with this for over 12 years. From hormon…
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Did you miss us?? I know we missed you guys. The wait is finally over, we are back with a new season. A season of great discussions, periods of reflection and lots of laughs. Season 2 drops on January 6, 2021. In the meantime follow us on Instagram and Facebook at A shot of melanin to stay up to date. Who knows we may even have a few giveaways! Ins…
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Melanin Voices says later to the listeners. The ladies have reached the end of an era. Thank you for the beautiful years, the love, the support and the growth. See ya later ✌🏾 Follow our personal journeys on InstagramMariah: @mariah_amazingUna: unaversal_unacornBy Mariah Stewart and Una Smith
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In today's episode, Michelle, Paula and Brittany talk all things hot topics from this year. From the death of Chadwick Boseman, to Jada and Will's "entanglement", no topic is off-limits. We had so much to say that we will be continuing the conversation in a bonus episode coming soon! We hope you enjoyed part 1 of our wrap-up episode and we look for…
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In today's episode, we talk about the portrayals of minorities in the media. We discuss the #Oscarssowhite campaign and share our thoughts on how we feel that movement has impacted the media we consume today. We also talk about how the representation of minorities can not only affect how others see us, but can affect how we see ourselves. We share …
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In today's episode, we speak with special guest Wesline Clermont, a vibrant, confident momma of 1 about the effects of social media on women's self-esteem. We talk about our own experiences that helped shape our sense of body positivity and how to prevent our youth from jumping on the negative self image bandwagon. We open up about our own issues a…
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In today's episode, We have two special guests on the show. Our first guest is a youtube Mom of little 4-year-old Amiyah, we welcome Brittany to the episode. Our second guest is no stranger to the podcast, we welcome back Paula! We are diving into the topic of COVID. We discuss our thoughts and perception of going through the pandemic, our thoughts…
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This week on Melanin voices we have special guests Ray and Quanzae of U.N.H. A group centered around building up the voices of black peoples through music, community outreach and more. The group get into conversations of black love and black healing from both perspectives. Black business U.N.HInstagram: @_unnoticedhypeSoundcloud: https://m.soundclo…
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In today's episode, Michelle explores the world of Life coaches with her special guest Nrgy. Nrgy is a Life coach based in Atlanta and on today's episode, she's dropping gems! Follow Nrgy! Instagram: https://www.instagram.com/coachnrgy/ Facebook: https://www.facebook.com/coachnrgy/ Website: www.thenrgybrand.com * Youtube: https://www.youtube.com/ch…
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