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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Ep. 018 - Eyeball Taste Buds - Navigating the Food Fight with Picky Kids + A Focus on Blended Families
34:21
34:21
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This episode of the Nutritional Therapy and Wellness Podcast hits a topic many parents can relate to. "Eyeball Tastebuds" - picky kiddos - and the conundrum that comes with blended families accommodating a variety of flavor palettes. The mealtime food fight can be a real problem and holds the potential to create unwanted and unnecessary conflict. M…
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Ep. 017 - Grassfed, Gluten Free, Non-GMO, Natural... Are the Big Food Buzzwords Worth It?
36:21
36:21
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36:21
In this episode of the Nutritional Therapy and Wellness Podcast, Mike throws Jamie a pop-quiz-style twist to the format as they dive into what's been coined "greenwashing" or "health halos" as the buzzwords Big Food uses to convince you to buy their foods because these words have become known to signify or indicate healthier food options. The probl…
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Ep. 016 - Wellness Rabbit Holes & Dealing with Anxiety - What if it IS all in my head?
43:42
43:42
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43:42
This episode of the Nutritional Therapy and Wellness Podcast features Hunter Schwietz, a Certified Personal Trainer, a Corrective Exercise Specialist, a Functional Patterns Human Biomechanics Specialist, and the founder of Form First in White Bear Lake, Minnesota. Hunter opens up about his own wellness journey and shares how he chased numerous phys…
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Ep. 015 - Interview with Mike Belz, CEO of the NTA - Nutrition Freedom
58:04
58:04
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58:04
In this episode, Jamie Belz, host of the Nutritional Therapy and Wellness Podcast interviews the CEO of The Nutritional Therapy Association (and her husband), Mike Belz. The two discuss the various credentials available through the NTA, program changes made over the past few years, including the return of the FCA, the future of the NTA, health free…
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Ep. 014 - Real Talk About Food and Balancing It All
1:27:54
1:27:54
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1:27:54
This episode brings host Jamie Belz and fellow FNTP, Thomas Gilliford together for a very real conversation about food and wellness. They dive into all things from the perspective of thriving within the navigational beacons of the aggressive pursuit of optimal wellness and setting realistic expectations for functionality and quality of life. Thomas…
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Ep. 013 - Author Sonia Sidle, FNTP, FBCS, AIP Coach
34:31
34:31
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In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz interviews Functional Nutritional Therapy Practitioner, AIP Coach, Functional Blood Chemistry Specialist, and Author, Sonia Sidle. Sonia, originally from France, saw a need for more resources and filled it by writing an AIP (Autoimmune Protocol) book in French. 4:00 - FBCS – …
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Ep. 012 - An RN's Prognosis Pushback and Where To Start With Food
47:08
47:08
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In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz interviews Rachel Ballard, an RN who wasn’t willing to accept the prognosis of a slow, painful, premature death. Rachel is a Registered Nurse, farmer, and Food As Medicine teacher who is currently completing her Nutritional Therapy Practitioner (NTP) certification. After batt…
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Optimal digestion is crucial for overall health and well-being. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additi…
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In this episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back historical audio clips from a lecture originally given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you’ve never heard it explained. Listen to this, then hit the “s…
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In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz continues with internal interviews of NTA staff as she interviews Jasmine Lutes, FNTP and Admissions Representative for the Nutritional Therapy Association. She shares her personal health story, from being told she would "never have kids" to proving them wrong. Jasmine openly…
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In Part Two of this two-part episode, Jamie and Amy Lippert, FNTP, continue their discussion, picking up where they left off on Amy's inspirational health story. In Episode seven, Amy shared the symptoms she had experienced for years - symptoms her doctor said were "normal for a woman her age." He prescribed an anti-depressant for her. Amy tried to…
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In Part One of this two-part episode, Jamie talks with Nutritional Therapy Practitioner Amy Lippert as Amy shares her personal health story. She tells of suffering extensive symptoms and receiving a false diagnosis from her doctor and, after several years, finding another doctor who helped point her toward the path to healing... but it still wasn't…
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Ep. 006 - The Pottenger's Cats Story: Why Didn't We Learn This In High School?
25:44
25:44
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In this episode of the Nutritional Therapy and Wellness Podcast, your host, Jamie Belz, Functional Nutritional Therapy Practitioner (FNTP) and Master Health Coach, walks you through the incredible story of Dr. Francis M. Pottenger Jr., a physician and research scientist of the early 1900s. Dr. Pottenger worked in a sanitarium, a medical facility fo…
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Ep. 005 - The Best Health Coach Certification: PHWC
49:42
49:42
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What is a Professional Health and Wellness Coach, and Why Should I Become One or Work With One? In this episode, your host, Jamie Belz, interviews Shanna Nemrow, FNTP, NBC-HWC, and developer and lead instructor for the PHWC course about the Nutritional Therapy Association's hottest new credential. Shanna teaches why the health coach service industr…
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Ep. 004 - Bio-Individividuality: A Freedom You've Never Known
49:12
49:12
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Bioindividuality is the recognition that each of us is unique, with our distinct genetic composition, biological needs, preferences, and responses to various aspects such as lifestyle choices, diet, exercise, sleep, stress management – interpersonal relationships - mental, emotional, and spiritual well-being, geographical location, our gut microbio…
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Ep. 003 - The Missing Piece: From Mom to MD
42:49
42:49
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In this episode, Jamie, alongside Desiree Baptist and Heather McDonough, uncovers how nutrition serves as the critical missing piece in health and wellness. They discuss the foundational elements of a healthy lifestyle and share inspiring stories from individuals who've transformed their lives through nutritional therapy. This episode emphasizes th…
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Ep. 001 - The Nutritional Therapy Association
20:36
20:36
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In this episode, Jamie Belz discusses her transition from healthcare marketing to becoming a Functional Nutritional Therapy Practitioner (FNTP) and Master Health Coach, emphasizing the critical role of nutrition in health and wellness. Highlighting the concept of bio-individuality, she shares how a personal health crisis solidified her commitment t…
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Ep. 000 - Introduction to The Nutritional Therapy and Wellness Podcast
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4:36
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Join Jamie Belz on a journey into the core of wellness, where she shares how making the right food and lifestyle choices, tailored just for you, can transform your health. It’s all about understanding that most health problems aren't just widespread; they're also avoidable. Jamie Belz is a Functional Nutritional Therapy Practitioner (FNTP) and Mast…
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