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Be Well and Exhale explores the multifaceted lives of entrepreneurs. Through interviews, our goal is to uncover their strategies for effectively balancing their diverse responsibilities, such as lifestyle choices, parenthood, wellness, and self-care, all while navigating the dynamic nature of their businesses. By sharing these insights, we aim to provide a platform that offers guidance, motivation, and practical advice for aspiring and existing entrepreneurs who seek to harmonize their perso ...
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Inhale positivity, exhale possibilities. Tune into this episode as we explore “The Power of Grace” find out through a very vulnerable discussion on how giving ourselves and others grace have made such an impact on this life’s journey with my life coach Janelle Marie . 🎙️✨ My life, coaching experience has been nothing Short of amazing. Are you in a …
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Join us in a compassionate space where survivors bravely open up about their paths to forgiveness, offering profound insights into the complexities of healing after enduring domestic violence. Through candid conversations and empowering narratives with myself and Lisa Rainey as we explore the power of forgiveness as a catalyst for personal renewal …
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Domestic Violence Awareness Month Part 1: Azaryah Foundation
17:41
17:41
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Join us in this special episode of our podcast as we sit down with the remarkable founder of Azaryah Foundation, a beacon of hope for survivors of domestic violence. Discover the mission of Azaryah Foundation, which offers sanctuary, support, and a path to healing for women and children who have escaped domestic violence. Learn how this foundation …
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There's Peace In Grief: Explore how siblings cope in adverse situations
49:47
49:47
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In honor of breast cancer awareness month we wanted to have an open discussion about how we coped with losing are mother at the age of 33 from breast cancer. Take a Listen to how me and my younger brother reflect on how your family dynamics and our individual perspectives changed after the loss of our mother and sister, and how we were able to adju…
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Mastering Mindset with Dr. Aqeila Shepherd: Tips on stress management, mental health, intertwining personal and professional relationships
1:06:19
1:06:19
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Our guest Dr. Aqeila Shepherd is one of a kind "Not Your Average Doc" shares valuable insight and practical advice for listeners on how she Masters Mindset, exploring techniques for managing stress, and aligning personal passions with professional pursuits, relationships, and balancing friendships. You don't miss this episode full of laughter, quir…
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The Balancing Act: Entrepreneurship, Motherhood, Wife-life and Self Care
42:50
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Host: Micah Barbee Guest: Jalissa Grier owner of Bella Sol Medical Spa Topic: Lifestyle, Motherhood, Entrepreneurship In this special episode, we sit down with Jalissa Grier- FNP an inspiring guest to explore the unique journey of juggling Lifestyle, Motherhood, and Entrepreneurship. Get ready for an insightful conversation as we learn about her in…
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Discover the art of balancing life as an entrepreneur. This podcast explores the multifaceted lives of entrepreneurs. Through interviews, our goal is to uncover their strategies for effectively balancing their diverse responsibilities, such as lifestyle choices, parenthood, wellness, and self-care, all while navigating the dynamic nature of their b…
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