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Whether it's the terrible twos or the terrifying teens.... Momming is a full - time job... then add to it the early wake-up calls for work in morning news and everything else life brings... this is the time for moms to come together and just talk it out. Fox19 Now's Lauren Minor and Catherine Bodak are in it with you, navigating parenthood, friendship, Mom hacks and lessons learned while growing with their kids. These mic'd up Moms have a lot to say.
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Mic'd Up

Dale DeVinney

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This is a gaming podcast like no other... Prepare to enter the dungeons of my possibly ridiculous opinions. Will you return? Tune in to find out.
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Comedian and Film writer Kwame from Hamilton, Ohio gives his perspective of the world as he sees things with friends. See what happens when friends are all mic'd up. Follow our Facebook page and Instagram Kwame the Comedian Support this podcast: https://podcasters.spotify.com/pod/show/allmicdup/support
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Irrationality has taken precedence in our society today. Why? Well, it may just be ignorance, OR, it may be pure apathy. Whatever the case may be, Mike Hanson goes the distance in trying to bring 'rationale' back into the hearts and minds of an 'irrational' world. Topics on this podcast include news and politics, sports, culture, Christianity, and everything in between.
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On demand interviews, news, and stories from around the 87 Mission Support Group and Joint Base McGuire-Dix-Lakehurst. Hear from leaders around the base and get up to date on the latest MSG 2020+ Initiatives. Intro Music: It's a Good Day by texasradiofish (c) copyright 2016 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
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Chelsea Mic'd Up is the official podcast of Chelsea FC, giving you exclusive access to the reigning champions of Europe! Each week, hosts Brandon London, Emily Kaplan, André Carlisle and Lee Parker break down the latest performances of the Chelsea men’s and women’s squads and bring you up to speed on team news, before being joined by big name guests, including current Chelsea players and club legends, famous Blues fans and media members giving you insight to ensure you are fully locked in on ...
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Media Bolt Podcast

Media Bolt Productions

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Welcome to the Media Bolt Podcast where we talk all things content creation. Whether you are creating on your phone or developing big budget films on a cinema camera we aim to provide you with practical knowledge to help you the next time you hit the record button.
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Sports Illustrated Weekly

iHeartPodcasts and Sports Illustrated

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Compelling narratives from SI's best writers and captivating conversations with iconic names in sports come to life in Sports Illustrated Weekly. A unique look at legendary athletes from the preeminent sports magazine. These are the stories you’ve never heard from storytellers you won’t find anywhere else.
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In this episode, we sit down with Sean Egan, a seasoned professional in the film industry, to discuss his journey into the craft, inspired by his father. Sean shares invaluable lessons he learned early on, the importance of audio in filmmaking, and tips for capturing high-quality sound. We dive into techniques for booming and lavaliering talent, re…
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Discover how mastering soft skills can unlock new opportunities in your career with insights from our distinguished guest, Ashley Adamson, Senior Program Manager at JA Innovation Team. Learn why employers are shifting their focus from technical skills to competencies like collaboration and communication. We'll explore the groundbreaking JA Career R…
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Join us as we delve into the dynamic world of innovation and leadership in higher education! Bobby Lubaszewski explores the transformative power of UMBC's Entrepreneurship, Innovation, and Leadership (EIL) graduate program. The program equips students with the skills and knowledge needed to lead and innovate in a rapidly changing world, offering a …
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In this episode, we delve into the creative mind of Director Baldwin. From his journey into filmmaking to his unique style, Baldwin leaves no stone unturned. We discuss his projects, including 'The Victorious Red' and he shares valuable insights for new directors. Get ready for a sneak peek into his future projects. Don't miss this insightful conve…
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In this episode, we sit down with Derek Pfister, the mind behind Chair on Stair Films. We dive into his journey into video production, the inception of his company, and his role in nurturing the filmmaking community in Wisconsin. Derek shares valuable insights on starting a production company, the challenges and rewards of the 48-hour film project,…
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This week, Lauren chats with the co-founder of Future Fans, Mike Schroder. Future Fans is a brand that was inspired by the Bengals’ magical run to the Super Bowl in January 2022. Mike is a lifelong fan of the team, a Cincy native, and a dad of three. He has created a way to help kids understand football in fun and unique ways, all through a storybo…
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In this episode, we delve into the exciting world of virtual production with Alex Kudrna the CEO of Backyard Dream in Kenosha, Wisconsin. They operate a 10 x 28 foot LED wall the first of its kind in Wisconsin. We explore the journey of bringing virtual production technologies to independent filmmakers, the benefits of using a virtual wall, and the…
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Fitness can easily find its way to the bottom of our to-do list. This week, Lauren sits down with Kelly Plataniotis, the owner of FIT4MOM Northern Kentucky. FIT4MOM provides fitness classes designed for moms, by moms, built around bringing your little ones to class. The franchise also offers a supportive community for moms and our kids.…
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Discover the transformative power of education as we're joined by the passionate team from Junior Achievement of Northern Indiana, including Haley Beck, Sue Jackson, Karen Cooper, Pat Morello, Sarah Garrison, and Ashley Adamson. Through their stories, we unlock the doors to career readiness, financial literacy, and entrepreneurship programs that ar…
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In this episode, we delve into the fascinating world of photography with our guest, Andrew Feller. Andrew shares his journey into photography, and how he found his niche in healthcare photography. We discuss the importance of understanding the exposure triangle and camera controls for beginners. Andrew then takes us through his portrait process, fr…
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In this episode, we sit down with Alex O’Shaughnessy, M.S. ’23, a recent graduate of UMBC's Engineering Management Master's Program and Graduate Certificate in Biochemical Regulatory Engineering. Exploring Real-World Applications: Alex shares insights into his journey from chemical engineer to process engineer, highlighting how UMBC's renowned prog…
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Candice Terrell, the owner/operator of Fierce Marketing, sits down with Lauren this week. Candice works with business owners and non-profits from all over the Tri-state. They chat about everything from farm animals on the loose, to a 15 minute phone conversation with one of Lauren's twins. They had a lot to catch up on!…
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Transitioning careers in midlife can seem like a Herculean task, but Judy and Linda from Evolve Me turn this daunting journey into an adventure of self-discovery and growth. Their stories of personal reinvention remind us that it's never too late to pivot, and with their Reinvention Collective program, they're leading a charge to empower women navi…
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Explore the fascinating Geographic Information Systems (GIS) world with UMBC's Mic'd Up podcast! Join Dennise Cardona as she chats with Harrison DeFord, a dedicated student from UMBC. Discover how GIS is not just about maps but a tool that shapes policy, helps in disaster management, and improves community services. Learn about the real-world appli…
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Martin Moore, while professionally you can find him crafting amazing work for Koss Headphones, you probably know him for his amazing content strategy. You will be hard-pressed to find anyone in the city of Milwaukee who doesn't know Martin or at least have come across his content. From traveling across the entire USA with his wife to coming up with…
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Balancing work and family is never easy, which is why it's important to have friends you can lean on! Erica Collura has worked as a meteorologist in the Tri-state area for years and is a mom of two beautiful girls! She sat down with Lauren this week to chat about family, work, life with multiples, and how to maintain a social life!…
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In this episode, we sit down with filmmaker Tony Nuñez to discuss his journey into the world of filmmaking. We delve into his beginnings, the influence of his time in Los Angeles, and his enriching travels to Zambia and Brussels. Tony shares his approach to capturing the cultural richness of the places he visits, his roles as DP and Director, and h…
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As AI continues to shape our future, this episode exposes the pivotal skills leaders must hone to navigate this new terrain. From adaptability to emotional intelligence, we dissect the ten commandments of modern leadership, showing you how to wield AI as an ally in productivity, without losing sight of the human touch. Experience a glimpse into the…
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In this episode of our podcast, we have a conversation with the multitalented Shun Powell. We delve into his journey into the creative space and the valuable lessons he learned from film school. Drawing on his inspirations, he shares his love for sci-fi and how his growth as a director has shaped him over the past year. Not only is Shun an accompli…
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In this episode of UMBC's GIS-focused series, "Beyond the Code: AI, Ethics, and the Future of GIS Professionals," we delve deep into the transformative role of artificial intelligence in the field of Geographic Information Systems (GIS). Join host Dennise Cardona and guests experts Dr. Dillon Mahmoudi and Mr. Ron Wilson as they explore the cutting-…
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In this episode, we dive into the fascinating journey of Sam Li, a double major in college turned filmmaker and Instagram trailblazer. We explore his early inspirations, his unique visual style, and his exciting collaborations with brands like Samsung, Sam shares his experiences creating travel content, his favorite travel destinations, the importa…
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We're joined by Vianca Fuster, the filmmaker behind Violet Lopez AKA The Warrior Princess’ story. We delve into Vianca's journey into documentary filmmaking, her process, and why Violet's story was so crucial to tell. We also discuss the challenges and rewards of documenting Violet's growth as a boxer over the years. Violet also shares her perspect…
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Tune in for our exploration of the current recruitment climate, where factors like election cycles can influence a candidate's decision to leap into a new role. We tackle the revolutionized hiring strategies that now prioritize social media presence, community engagement, and workplace flexibility. This episode sheds light on the art personalized a…
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Join us for an episode of UMBC's Mic'd Up podcast, where Dennise Cardona, from the Office of Professional Programs at UMBC, engages in a candid conversation with Joe Gallagher, a Ph.D. student in the GES program and a current certificate student in the GIS program. Joe shares his educational journey, from completing coursework to balancing student …
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In this episode, we dive into the fascinating lives of The Amayas. We explore how the couple met and delve into Stephanie's thriving photography company. We get a glimpse into their creative studio space and Dres shares how he supports Stephanie's work. Dres also opens up about his own musical journey, revealing the role Stephanie plays in creating…
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In this episode of the UMBC Mic'd Up podcast, join us as we sit down with Vyshnavi Vemuri, a recent graduate from UMBC's data science program, to discuss her journey from graduate school to the professional world of data science. Dennise Cardona from UMBC's Office of Professional Programs leads the conversation, diving into Vemuri's motivations for…
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Tanya Kennedy Gill joins Lauren and Catherine for episode 56 of Mic'd Up Moms! Tanya lost her son Christian to cancer when he was 19 months. She started the Christian Kennedy Graham Memorial Toy Drive in his honor and donates toys and funds to Cincinnati Children’s and The Dragonfly Foundation. We learn about "Spot" who made Christian smile during …
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Lauren and Catherine chat with Sydney Turnbull this week! Sydney is co-owner of Carl's Deli in Hyde Park and a coach at Orange Theory Fitness. She has two daughters ages three and a year and a half. Sydney talks about how she partnered with her sister to continue the legacy of a business that has been around since 1938 and shares her expertise on s…
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Today, we dive into the fascinating world of drone flight. We explore the journey of Cody Retlich from falling in love with drones, the initial experiences with flight, to the importance of certification. With a personal touch on the his experience in getting certified, the episode also uncovers lesser-known facts about flying drones, the role of d…
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This episode peels back the curtain on the real-world application of IO Psychology, revealing how it serves as a crucial cog to ensure the smooth running of internal operations and the alignment of complex human dynamics with overarching business goals. Britni and I delve into her approach to solving organizational issues, demonstrating that it's n…
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Lauren and Catherine welcome Chef Kayla Robison in episode 54 of Mic’d Up Moms! She is renowned for her culinary prowess and a winner on both Guys Grocery Games and Chopped on Food Network. She talks about raising her teenage daughter as a single mom and what is like to be in a relationship with another chef. Chef Kayla shares some of her favorite …
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Welcome to our latest podcast episode, where we delve into the world of college teaching and learning science. Join us as Jenny McFadden, Ed.D., P.M.C. ’23, College Teaching and Learning Science, shares her journey and insights. Discover how this program has influenced her teaching methods, the positive impact on her role, and the valuable strategi…
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This is episode 53 of Mic’d Up Moms! Catherine and Lauren welcome Mila from Mitchell's Salon & Day Spa. Mila is an Artistic Director and mentor and has been Catherine's hair stylist for nearly 10 years. Mila talks about her career and navigating motherhood with twin girls and a five-year-old boy. Also, Lauren shares her recent battle with black sli…
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In this episode, we delve into the origins and motivations behind our Loki’s journey into filmmaking. We explore the importance of networking, the styles of filmmaking that stimulate creativity, and the invaluable lessons learned from working on 48-hour film projects. Our guest also shares insights about their personal growth as a filmmaker in 2023…
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Embark on a GIS adventure with Angela Ober, a graduate student in UMBC's GIS program, as she shares her insights and experiences in the world of Geographic Information Systems. From choosing the program for its unique features to delving into programming languages like Python and JavaScript, Angela's journey reflects the diverse and impactful aspec…
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Embark on a transformative journey with Patricia McMillan, a recent graduate of UMBC's Learning and Performance Technology Program, in this insightful episode of UMBC Mic'd Up Podcast. Join us as Patricia shares her firsthand experiences, valuable insights, and the impactful skills she gained during her time in the program. Whether you're a working…
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In this episode, we dive deep into the world of filmmaking with Cody LaPlant. We explore his beginnings in filmmaking, the source of his unique aesthetic, and his work at Take7productions. Cody shares the story behind his standout Beloit skycarp video and offers insight into the creative process behind his director reels. From preproduction tips to…
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It is the last episode of Mic'd Up Moms in 2023! In episode 51 you'll get an update on what's going on in their lives. Lauren continues the "lazy" elf on the shelf saga. The kids are so excited to find the elf that they are getting up at 3 AM. Catherine's daughter's new favorite game involves a "magic wand" and turning people into into animals.…
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NIHRA welcomes the following new members: Chelsea Cosgrove, Paychex; Victoria Plaise, Rea Magnet Wire; Kurt Briner, Indiana Air National Guard; Christine Johnson, Indiana Auto Auctions; Michael Williams & Greg Davis, Paycor; Taylor Fisher & Lisia Francisco, Brightpoint; Adam Surface, Steve Wineland, Nawmartha Htoo, Tesla Flores, Kyaw Soe, Master Sp…
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Episode 50 of Mic'd Up Moms kicks things off with Lauren worrying about how she may have accidentally flashed the entire control room, setting the tone for a lighthearted discussion about embarrassing moments, many involving bodily functions. We learn that Lauren has a lazy Elf on the Shelf and how going to see the Nutcracker with her boys maybe wa…
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