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finally free.

Tynishia McGraw

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finally free. is a podcast created by Tynishia McGraw, to share real life stories; great victories, devastating losses and all things in between. Take this journey with the host through time - these moments are true and personal. There will also be candid conversations with guests about real issues and relevant situations experienced by so many today. The sincere hope is that these words bring into your world both room for growth, and abundant light. All words are spoken in love, with all of ...
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Comedian and human Myq Kaplan (pronounced Mike Kaplan) has conversations with friends about the work of their lives (as represented by broccoli) and the joys of their lives (as represented by ice cream). Everyone has the best time and learns a lot forever. Enjoy!
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If you believe that everyone you meet knows something you don't know, then you're ready for the next bold evolution of the JONES.SHOW podcast. ON THE KNOWS with Randall Kenneth Jones introduces you to people who are IN THE KNOW—and ready to share their special brand of know-how with you. The brainchild of author and speaker Randall Kenneth Jones and the original voice of "Siri," Susan Bennett, ON THE KNOWS knows you deserve more from your podcast. Described by Erin Brockovich as "The best po ...
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In this new series from Under Armour and iHeartRadio listeners are dropped inside the lives of the elite athletes that constantly push themselves to be greater than yesterday. Hear as they share their approach to training, competition and recovery in intimate conversations with renowned journalist Cal Fussman. Each episode will feature some of the world’s most accomplished and compelling athletes, their coaches, and other critical figures in their lives, offering listeners exclusive content ...
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Darren Staley! Podcaster! Writer! Friend! Guy running for State Senate in North Carolina! Delight! More! His podcast CrobamaNation is on hiatus through November 5th but you can listen to back episodes on all streaming platforms. You can also check out the accompanying Substack also called CrobamaNation. To learn more about Darren's state Senate cam…
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Geri Jewell started her career as a stand-up comic, and is best known for her role as “Cousin Geri” on the ground-breaking sitcom NBC’s “The Facts of Life,” and a reoccurring role in HBO’s “Deadwood.” Geri has appeared on numerous comedy cable shows such as A&E’s Evening at the Improv, VHI’s Spotlight, and Comedy Central. She appeared in the Emmy® …
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Emily Catalano! Comedian! Friend! Delight! More! She's got a new album out right now called "Hey." You can get it here! And here's some more information about it and Emily: Blonde Medicine is excited to announce the debut comedy album release from Emily Catalano, Hey., out now wherever comedy is streamed or sold, available for purchase on vinyl and…
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This week we were joined by Kris Wright of TheSabre.com to preview the upcoming UVA football and basketball seasons. In a make-or-break year for coach Tony Elliott, will the Hoos outperform their expectations? Topics for discussion include: What to expect from the Virginia football team and the key players to watch at every position How much change…
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We continue our preview of the upcoming ACC football season with the most pressing questions and storylines. Topics for discussion include: A landmark court ruling in how we approach chicken wings A recap of Shutt's Summer of '99 Tour experience The biggest questions in the ACC ahead of the college football season, including: Which first year coach…
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Ricky Sim! Comedian! Story-teller! Friend! Delight! More! I met Ricky last year at the Edinburgh Fringe and he is returning this year with his show, "An Asian Queer Story: Coming Out to Dead People," as well as a work in progress piece called "Don't Tell Our Bosses." See them when you can! We had a great chat and you can have a great listen! Enjoy!…
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Sarah Hester Ross! Comedian! Musician! Comedy Musician! Musical Comedian! Friend! Delight! More! Sarah's debut show at the Edinburgh Fringe is called “Sarah Hester Ross Is What?” Venue: Just The Tonic - Nucleus - Atomic Address: 140 Pleasance, Edinburgh EHB 9RR Time: All shows at 2:30pm / 14:30Show Dates: Aug 2-4, 7, 9-11, 14, 16-18 See her in Scot…
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With college football returning in exactly one month, we begin our ACC preseason preview by looking at the game's most important position: the quarterback. Which gunslingers will elevate their teams to the top of the conference and who will struggle with their new teams? In this episode, we discuss: Excitement and nostalgia over the return of an NC…
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Sean Keane! Comedian! Writer! Podcaster! Friend! Delight! More! Sean is a funny friend and a great comedian with a new standup album out (his debut!) RIGHT NOW! It's called "America's Uncle Dad" and here's some more info about it! ABOUT AMERICA'S UNCLE DAD: Sean Keane is a Bay Area native, and America’s Uncle Dad is very much a Bay Area album. It w…
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Danya Trommer! Comedian! Former mime! Friend! Delight! Check out their new Don’t Tell Comedy set! And if you're in Boston, see them headline Nick’s Comedy Stop on August 2nd and 3rd (2024!). They're so funny and we had a great chat and YOU can have a great listen! And this is only the first HALF of our chat. For the second half, subscribe via Apple…
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Peter McGraw! Behavioral scientist! Humor researcher! Unmarried man! Friend! Delight! His book is called "Solo: Building a Remarkable Life of Your Own" and here's a description of it from his website: "Join the movement that celebrates single living. In a world built for two, Solos break the rules and hold space for every type of individual—single …
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Today we are celebrating our 200th Episode with the return of a special friend of the podcast, Judge Tanya Acker. Acker serves as one of three judges on Amazon Freevee's Tribunal Justice, created by Judge Judy Sheindlin. Acker also hosts "The Tanya Acker Show" podcast on iTunes, Google Play, Spotify, Overcast, and Pocketcasts. Most recently, Acker …
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After an extended spring break, we are back and chatting about sports. This week, we focused our attention on the upcoming NBA Draft. With no clear consensus on how the draft will unfold, which players have the greatest chance at stardom? Topics for discussion include: Beating LeBron James in basketball as a child A recap of the College World Serie…
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Mistress Iris! Dominatrix! Artist! Friend! Delight! More! From her website: "I am an internationally established Dominatrix and Art Director working in photography and film. I was a student of Fine Arts at UCLA, where I first discovered my desire for representing the power of female sexuality through sculpture, installation and performance art. Dur…
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Jeff Cerulli! Comedian! Documentarian! Friend! Guy with a new special out now called "Live at the Bomb Shelter"! ABOUT THE SPECIAL: NYC-based comedian, writer and filmmaker Jeff Cerulli and Comedy Dynamics are pleased to announce the release of Live at the Bomb Shelter, Cerulli’s debut full-length comedy special, out now everywhere comedy can be st…
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Rolonda Watts’ name, face, and distinctive voice have been known by audiences everywhere, thanks to her many award-winning works in television, radio, film, theatre, digital media, stand-up comedy, motivational speaking, and author of DESTINY LINGERS, her award-winning romance suspense novel, endorsed by Dr. Maya Angelou. Most know her by one name,…
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Ali Clayton! Comedian! Friend! Delightful human with a new album out RIGHT NOW! ABOUT THE ALBUM: Blonde Medicine is excited to announce the upcoming debut comedy album from Ali Clayton, Country Queer, available digitally everywhere comedy is streamed or downloaded, and on vinyl on Blonde Medicine and Bandcamp. After working in comedy for 15 years, …
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Jason Saenz! Comedian! Friend! Delight! Guy with a new show he's filming in LA soon called "The Wheel World"! Here's some information about Jason and his upcoming tapings! WHO: Bolivian-American comedian Jason Sáenz WHAT: Two nights taping his 1-hour show The Wheel World in front of a live, ticketed audience WHERE: THE LYRIC HYPERION THEATRE: 2106 …
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Michael Sheldrick is a global gamechanger. A policy entrepreneur, Co-Founder and Chief Policy, Impact and Government Affairs Officer at Global Citizen, he is also the author of the amazing new book, “From Ideas to Impact.” He is a driving force behind the efforts of Global Citizen to end extreme poverty. Michael leads the organization’s campaigns t…
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Adam Newman! Comedian! Musician! Friend! Delight! Guy with a new special free on Youtube right now called "Jew vs the Volcano"! Here is "Jew Versus the Volcano" special on YouTube! Here is Adam's podcast, PuzzyBoyz Podcast (a podcast hosted by men who love their cats)! He is @adamdnewman on IG, TikTok, and FB, and you can also go to his website for…
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Justice Patricia M. DiMango serves as one of three judges on Amazon Freevee's Tribunal Justice, created by Judge Judy Sheindlin. Most recently, Justice DiMango was a judge on the Emmy-nominated series, "Hot Bench." Justice DiMango was first appointed to serve as a Judge of the Criminal Courts for the City of New York by Mayor Rudolph Giuliani. She …
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Selena Coppock! Comedian! Podcaster! Author! Dear old friend! Delight! Her standup album is on all the streaming places: Seen Better Days. Her Instagramlovingly mocks the New York Times wedding section, wedding culture, WASP culture, etc: @NYTVows. She's great and we have a great chat and you can have a great listen! And this is only the first HALF…
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Kevin Casey White! Comedian! Podcaster! Friend! Delight! Guy with a new special called "Harangue" out now! ABOUT KEVIN: Brooklyn-based indie-comedy darling Kevin Casey White has been described by the Chicago Tribune as the “...physical expression of an exclamation point”. A cheerful cynic with a dynamic stage presence, Kevin balances polished writt…
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Peter McGraw is a business school professor at the University of Colorado Boulder. He hosts the podcast “Solo—The Single Person’s Guide to a Remarkable Life,” writes for Single Insights—The Science of Solos, and hosts The Solo Salon. In 2014, McGraw co-authored “The Humor Code.” He has written for Slate, Wired, Fortune, and HuffPost. His work has b…
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Allison Raskin! Writer! Comedian! Emotional Support Lady! Friend! Delight! More! Allison has a wonderful newsletter at Substack called Emotional Support Lady and a podcast everywhere called Just Between Us. She's funny and smart and kind and great in lots of ways and you can hear it all here! Or at least, you can hear HALF of it here. For the secon…
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Ahmed Al-kadri! Comedian! Friend! Guy with a new special called "Special Not Special"! Delight! Here are some words straight from Ahmed's press release: Yemeni-American comedian, Ahmed Al-kadri is poised to release his first comedy special, Special Not Special on February 24th via YouTube. As a Yemeni-American navigating the cultural maze of an imm…
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Despite the tumultuous nature of college basketball, both the men's and women's seasons ended in predictable ways. In this episode, we analyze both NCAA National Championship games and look ahead to an off-season of player and coach movement. Topics for discussion include: The dominance of South Carolina and UConn on the path to tournament titles T…
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Ellie Hino! Comedian! Podcaster! Friend! Delight! More! Ellie is a super funny nice comedian person! She has a new album out today called Soft Bones! Get it! Stream it! Listen to it! Share it! About Ellie:​ Ellie Hino is a Minneapolis-based stand-up comic with a heart of gold. She appeared in the 2019 and 2021 Limestone Comedy Festivals, Boston’s W…
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Dr. Judy Ho is a triple board certified and licensed clinical and forensic neuropsychologist, a tenured associate professor at Pepperdine University, television and podcast host, and published author. Dr. Judy conducts neuropsychological and psychodiagnostic evaluations, serves as an expert witness in legal cases, conducts clinical research, provid…
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In three short weeks, North Carolina State has completed one of the most incredible turnarounds in NCAA basketball history. Left for dead entering the ACC Tournament, the Wolfpack have made ascended to the pinnacle of college basketball. In this episode, we outline the reasons for NC State's success and discuss what the whirlwind has felt like from…
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Danielle Thralow! Comedian! Entrepeneur! Delight! More! Danielle is super funny and kind and has led an incredible life (and is still living it!) and I'm excited we got to talk about all that we did! Here's a fun nugget from her website: "In 2013, she sold internet.org to Mark Zuckerberg. Eventually, Danielle sold the assets of those companies she …
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