Cassandra Sturos is the matchmaker of things. She finds beauty in the discarded and forgotten. She knows that objects hold energy in the form of memories. That they are conduits for stories that help bring people together. She has a passion for being the guardian of these memories helping them find their way to a place where they will be held safe,…

Today I’m in the studio talking with Tim Mann of Train the Brain LLC. Tim shares his inspiring story of how discovering the Wim Hof method helped him make a complete recovery after a devastating accident that nearly claimed his life. After his accident, Tim was suffering from a Traumatic Brain injury, PTSD, emergent mood disorder, along with additi…

In today's episode, we have the pleasure of sitting down with Randy Buchler, a small farmer in Upper Michigan. Randy is a fervent advocate for "food freedom," a movement aimed at fostering transparency and sustainability within our food system through the principles of permaculture along with everybody’s right to farm. Join us as Randy shares his r…