Michèle Phoenix, international speaker and writer on issues related to Third Culture Kids, highlights her most popular and helpful articles in a format you can consume on the go.
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Engaging conversations with members of the evangelical Christian missions community about their experiences and insights on mission work Hosted by Jon Crowe who has a background in global missions and marketing.
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Despite being the world’s most potent economic area, Asia can be one of the most challenging regions to navigate and manage well for foreign brands. However, plenty of positive stories exist and more are emerging every day as brands start to see success in engaging and deploying appropriate market growth strategies – with the help of specialists. The Negotiation is an interview show that showcases those hard-to-find success stories and chats with the incredible leaders behind them, teasing o ...
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Welcome to OAT! Join us to discuss ideas and tools that make our software and development processes faster, more efficient, and healthy! We talk about performance improvements and valuable optimizations to software development processes like testing, debugging, running in production, open-sourcing or collaborating. Learn from experts how they improved their products, engineering processes or life habits and apply those in your work! Hosted in the UK by two software engineers: Ivan Valkov, th ...
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Politics and labor. Branding and communications. Cutting edge information and training to keep you safe and secure at work. You’re connected with NEP Media.
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Introducing “NEP On Location” … A new podcast series from NEP Media. Here we hit the road and have conversations with some of the brightest minds from the worlds of public safety, organized labor, communications, politics, and more. You can subscribe to “NEP On Location” wherever you get your favorite podcasts or find it alongside the latest ideas and information on our website NEPMedia.net.
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Ep.120 Empathy, Boundaries, and Mental Health in Parenting Adult Children with Dr. Gail Saltz
49:55
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I received a request from a listener to cover the topic of struggling with relationships with adult children, and I was floored to get many responses from other listeners who were also having similar issues with grown kids. On this week's episode, I sit down with the esteemed Dr. Gail Saltz, a clinical associate professor of psychiatry and psychoan…
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1
Ed Sander Part 2 | A Deep-Dive Into Alibaba, JD, Douyin, and Little Red Book
48:09
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In this second installment of our engaging dialogue with Ed Sander on The Negotiation podcast, host Todd Embley continues to explore the dynamic and rapidly evolving landscape of China's digital technology scene. Ed, known for his deep insights into the intricacies of Chinese e-commerce, shares his expertise on the roles of major players like Aliba…
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Ep.119 Finding Peace Through Organization: Creating a Functional Home and Mental Well-being with Lisa Woodruff
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We speak to entrepreneur Lisa Woodruff, CEO of Organize 365, who shares her inspiring journey from teacher and stay-at-home mom to organizational expert. Learn how she conquered challenges and built a thriving business dedicated to helping people rediscover the joy in a well-organized home. Our discussion dives deep into the mental toll disorganiza…
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1
Ed Sander Part 1 | The Meteoric Rise of Pinduoduo and Temu
51:32
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In this episode of The Negotiation podcast, host Todd Embley is joined by Ed Sander, a renowned analyst specializing in China's digital technology landscape. In the first part of this two-part conversation, Ed shares his expert insights into Pinduoduo and the meteoric rise of its international marketplace, Temu. The episode kicks off with Ed discus…
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Thank you, friends, for clicking on this episode of the Pondering Purple podcast, a source of information, insight and inspiration for those who love MKs and those who are MKs. ··· This episode is based on an article by the same name: A Loving Letter to Missionary Parents ... Other resources mentioned in this episode are: The Five Cs That Explain…
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Ep.118 Rebekah Rotstein and Your Bone Health: Overcoming the Fear of Osteoporosis With a Holistic Approach
51:53
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Have you already been diagnosed with osteoporosis or have a strong family history for fracture? Join me as I sit down with Rebekah Rotstein, the inspiring founder of Buff Bones, who shares her personal journey of overcoming an osteoporosis diagnosis in her twenties. She offers invaluable insights on bone health, especially through menopause. Discov…
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Crafting Digital Brand Esperiences in APAC, with Jason Ang
42:31
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In this episode of The Negotiation podcast, host Todd Embley is joined by Jason Ang, Co-founder and CEO of CONTEN.T, a forward-thinking agency dedicated to crafting digital experiences for global brands across the Asia-Pacific region. Jason delves into the evolving digital landscape, the unique challenges of engaging Gen Z consumers, and the strate…
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Ep.117 What Your Poo Is Telling You: Gut and Digestion Strategies with Anna Mapson
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We've all been there. A gurgly gut at the wrong time or place. Maybe you've experienced constipation that has lasted for days, or unexplained bloating and gas that makes you feel like you're six months pregnant. These can be occasional annoyances, but some women live with these symptoms on a daily basis. We are often quick to say it's irritable bow…
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Ep.116 Improving Mental Health and Personal Control: Emotional Brain Training with Dr. Laurel Mellin
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The mind is amazingly powerful, and we have more control over our brains than we sometimes think. In episode 56, we discussed dialectical behavioral therapy and midlife mental well-being. In this episode, we will dive into emotional brain training or EBT, and how it can be used in many ways with long-lasting results. We are joined by Laurel Mellin,…
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Josh Summers - Pioneers - Part 3 of 3 (S02E15)
16:56
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As I conclude my chat with Josh, he shares a couple of stories of God at work and how experience in business can be a way of connecting with people a traditional missionary may not. He also shares his perspective on what missions is and how to get involved. Have a listen to Josh's Memorize What Matters podcast at: https://podcasts.apple.com/us/podc…
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Unpacking New Trends in Australia-China Relations with Dr. Benjamin Herscovitch
39:24
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In this episode of The Negotiation podcast, host Todd Embley welcomes Dr. Benjamin Herscovitch, a Research Fellow at the Australian National University's School of Regulation and Global Governance. Dr. Herscovitch brings a wealth of knowledge on China's economic statecraft and the dynamics of Australia-China relations, offering deep insights into r…
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Ep.115 Busting Menopause Myths: Laura Lamb on Weight Loss, Inflammation, and Nutrition
40:17
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Is your approach to midlife health and wellness stuck in the past? On this episode of Asking for a Friend, we unravel the complexities of midlife body changes with a focus on metabolism, diet, and exercise. Join me, Michele Folan, as we challenge the myths perpetuated by diet culture and reveal the benefits of balanced nutrition and weight lifting.…
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Josh Summers - Pioneers - Part 2 of 3 (S02E14)
15:31
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In this second part of my chat with Josh Summers, he shares about his current ministry focus and how he is using his ability in business to provide a way for ministry. He also shares how his experience being detained in China challenged him to be intentional in Bible memorization and the project that he has launched around that. Find out more about…
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How Santander Navigator is Helping British Brands Grow in APAC, with Alex Phillips
35:51
35:51
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In this episode of The Negotiation podcast, host Todd Embley is joined by Alex Phillips, the China Corridor Director for Santander UK. Alex shares insights into the evolving trade relationship between the UK and China, and how Santander UK facilitates international growth opportunities for British companies looking to expand into China and other As…
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Databases, Drive, and Diversity - Lessons from Xata's CEO Monica Sarbu
1:02:20
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Monica Sarbu, the CEO and founder of Xata.io, talks to us about her inspiring journey from getting into tech to building Xata - the serverless database platform for modern apps. We chat about the founding of her first company, Packetbeat, its acquisition by Elastic, and her time as a director there. We talk about mentoring, diversity, and hiring en…
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Ep.114 Building Resilience and Community in Dementia Caregiving with Diane Chew
42:19
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Some of us have already been thrust into the role of caregiver. For many, this has meant the loving call to duty as our parents have aged or have had failing health. No one prepares you for the emotional and physical toll of, not only caring for the loved one, but also the added stress of the daily responsibilities we already had on our plates. But…
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Josh Summers - Pioneers - Part 1 of 3 (S02E13)
17:07
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In this chat, you will get to hear Josh Summers' story that led to he and his family living in China until he was forced to leave. He shares how he saw God at work through that experience and also where the Lord has led them in their current ministry. Check out Josh's website at: www.BibleMemoryGoal.com Your support for this podcast is appreciated.…
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Ep.113 Hormone Therapy and Weight Loss: Transformative Health Strategies for Midlife with Dr. Nicole Lovat
35:49
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In this episode, we are excited to welcome back Dr. Nicole Lovat, a specialist in women's health and hormone therapy. Dr. Lovat opens up about her career transition from primary care to hormone therapy and shares the latest advancements in hormone replacement therapy (HRT) and weight loss, offering invaluable insights for anyone facing midlife heal…
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Building a Global Scale Authorization Startup: The Story of AuthZed's Co-Founder Jimmy Zelinskie
1:04:20
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In this episode, we talk with Jimmy Zelinskie, co-founder and CPO of AuthZed, about his journey in building a global scale OSS authorization startup. Jimmy shares insights into the creation and evolution of SpiceDB, an open-source database optimized for authorization decisions. We chat about Jimmy’s story of transitioning from an engineer to a prod…
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Ep.112 Harnessing Mindset and Gratitude for Health and Body Transformation with Trish - This Phoenix Rising
38:32
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Can a shift in mindset revolutionize your health and wellness? Join us in this compelling episode as we explore the journey of a remarkable woman like Trish, known as This Phoenix Rising on social media. We uncover the undeniable power of mindset in achieving health goals without resorting to extreme measures. Trish shares the incredible impact a s…
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Zarina Kanji on Leading WPIC in Europe, Growing UK and European Brands in APAC
31:35
31:35
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In this episode of The Negotiation podcast, host Todd Embley sits down with Zarina Kanji, WPIC’s newly appointed Managing Director for the UK and Europe. Zarina shares insights into her career, the evolving e-commerce landscape in China, and the promising opportunities for UK and European brands in APAC markets. The conversation begins with Zarina …
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Ep.111 Achieving Sobriety and Midlife Authenticity: A Quest for Holistic Healing with Heather Lowe
45:23
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Dry January, Dry July, Sober October, or a Tuesday... there never seems to be an ideal time to try white-knuckling it through 30 days of no alcohol. It is always the wedding, family reunion, vacation, or birthday that stands in the way of completing this sometimes daunting task. But what might you gain from giving your body and mind a break from dr…
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The Open Source Data Movement Unicorn: Michel Tricot's Airbyte Story
51:00
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In this episode, we talk with Michel Tricot, co-founder and CEO of Airbyte, about his journey in building a successful open-source data movement platform, the challenges faced during the COVID-19 pandemic, and insights into startup culture and balancing work with family life. Michel shares his experiences from being a software engineer to leading a…
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Ep.110 Sustainable Health, Fitness & Nutritional Strategies with Sarah Bradley
48:29
48:29
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Ready to transform your midlife health and fitness journey? Join us as we explore the incredible transformation of Sarah Bradley, a certified integrative nutrition health coach and Faster Way coach. Sarah shares her compelling story of transitioning from a finance career to her current passion, emphasizing the importance of sustainable fitness and …
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Brooks Buser - Radius International - Part 3 of 3 (S02E12)
10:52
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This last episode with Brooks Buser shares a great story from his time with the Yembi Yembi tribe in Papua New Guineas as well as his perspective on what missions is and how to get involved as a sender or as a goer. Find out more about Radius International at https://radiusinternational.org/ Your support for this podcast is appreciated. Please shar…
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Ep.109 Transforming Pain into Purpose: Embracing Gratitude and Growth After Loss with Maura Mitchell
32:18
32:18
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Life is precious, and when we are thrown into the depths of despair after the loss of a loved one, you may never feel like you get to the other side, where every day doesn't make you wonder when the grip of sorrow will release its hold. Slowly, we gain the strength to begin to piece together what is to be. There is a saying, "Sometimes what breaks …
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Brooks Buser - Radius International - Part 2 of 3 (S02E11)
12:00
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This second episode of my chat with Brooks Buser gives insight into the purpose and process of Radius International, a missionary training school that he leads. Find out more about Radius International at https://radiusinternational.org/ Your support for this podcast is appreciated. Please share it with like-minded friends who may be interested in …
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How Norway's Fjorda Made a Splash in China's Supplement Market with Co-founder and CEO Maren Steinnes
32:23
32:23
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In this episode of The Negotiation podcast, host Todd Embley welcomes Maren Steinnes, Co-founder and CEO of Fjorda, the innovative Norwegian supplements brand that has made a significant impact on the Chinese market. Maren shares the intriguing journey of Fjorda's entry into China, exploring the strategic decisions that led to its success and the b…
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Thank you, friends, for clicking on this episode of the Pondering Purple podcast, a source of information, insight and inspiration for those who love MKs and those who are MKs. ··· This episode is based on an article by the same name: MKs & Sarcasm: Wielding Our Wit Wisely ... More of my MK-related resources can be found at the following links: 1. …
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Ep.108 Finding True Love Over 50: Transformative Wellness and Dating Strategies with Maria Spears
29:10
29:10
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Roughly thirty percent of women aged 50-64 are single, and while there are plenty of dating apps out there to assist in the search for companionship, they aren't always ideal and can be overwhelming. There can be important work to be done on the front end before we dive into the dating abyss. Do you really know what you are looking for in a partner…
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Brooks Buser - Radius International - Part 1 of 3 (S02E10)
10:56
10:56
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This episode is the first part of my chat with Brooks Buser who served in a remote part of Papua New Guinea with the Yembi Yembi tribe. He shares insights into what the involved to move from no written language to translating Scripture into their heart language. Find out more about Radius International at https://radiusinternational.org/ Your suppo…
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Profiling, AI, and Creating a Startup Culture: Insights from PolarSignals' Founder Frederic Branczyk
56:42
56:42
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In this episode, we sit down with Frederic Branczyk, founder of PolarSignals, to explore the intersection of advanced profiling techniques, AI-driven optimizations, and the nuances of building a successful startup culture. Frederic shares his journey from a technical contributor to a startup leader, offering insights into both the technological and…
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Ep.107 Reclaiming Intimacy and Knowing Yourself During Menopause with Gabriella Espinosa
41:53
41:53
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What if navigating menopause could be a transformative phase rather than a challenging ordeal? Join us as we welcome Gabriella Espinosa, a menopause and sexual wellness coach, who shares her deeply personal journey from a passionate courtship and early motherhood to the unexpected trials of perimenopause. Gabriella’s story highlights the often-over…
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Loud Quitting and Quiet Luxury, Ralph Lauren and Chanel Earnings, Miniso and Florasis Expansion, and China's Fashion Trends with Jing Daily's Julienna Law
45:22
45:22
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In this episode of The Negotiation podcast, host Todd Embley sits down with Julienna Law, Managing Editor at Jing Daily, to discuss the current state of luxury brands in China, evolving fashion trends, and the impact of cultural shifts on consumer behavior. The episode kicks off with Julienna sharing her journey into China-focused journalism and wh…
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Ep.106 From Cult to Comedy: Shannon Payton Discovers Strength and Recovery Through Humor
51:38
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Our travel through health and wellness on the podcast doesn't end with menopause, diets, and dumbbells; today we venture into the tangled realm of cults with Shannon Payton. Her raw account, as a survivor and thriver, of a youth and adult spent within the restrictive walls of a religious cult, not only educates but also empowers, as she recounts he…
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Mastering Marketing On Xiaohongxu (Little Red Book), with Olivia Plotnick, Founder of Wai China
57:53
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In this informative episode of The Negotiation podcast, host Todd Embley is joined by Olivia Plotnick, the founder of Wai Social and a renowned expert in China marketing. Since her last appearance on the podcast in 2020, the landscape of digital consumption in China has evolved significantly, and Olivia is here to shed light on the latest trends an…
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Ep.105 From Confusion to Clarity: A Midlife Tale of Health and Empowerment
34:22
34:22
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When my midlife health and wellness took a troubling turn in my fifties, I went on my own search to find answers to get my body back and feel good again. My journey sits at the heart of our latest episode, joined by the resilient Stephanie Shaw, who shares her bewildering health crisis. Stephanie's tale is a stark reminder of the crucial role self-…
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The Pulse of US-China Relations, The Potential Impact of the Upcoming US Election, and Strategies for MNCs to Mitigate Geopolitical Risk, with Joe Mazur of Trivium China
36:47
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In this engaging episode of The Negotiation podcast, host Todd Embley sits down with Joe Mazur, Senior Analyst at Trivium China, a research firm specializing in China’s politics and economy. Based in Beijing and with his finger on the pulse of US-China relations, Joe provides valuable insights into the current state of the bilateral relationship, a…
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1
BOARDING SCHOOL - PART 2: Preparing and Parenting
51:09
51:09
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Thank you, friends, for clicking on this episode of the Pondering Purple podcast, a source of information, insight and inspiration for those who love MKs and those who are MKs. ··· This episode is based on an article by the same name: Boarding Schools: Preparing and Parenting. The article on preparing for transition is here. The article on parents…
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Ep.104 The Art of Midlife Reinvention: New Horizons in Creativity and Energy Management
43:25
43:25
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Susie deVille, anthropologist and human behavior specialist, is the Founder & CEO of the Innovation & Creativity Institute. She joins me to impart her wisdom on building a 'moat' around yourself to concentrate energy on fresh endeavors and allowing our innate creativity to shine through. As we move through the seasons of life, creativity often blos…
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Dustin Manis - Reaching Souls International - Part 3 of 3 (S02E09)
14:02
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This third and final part of the chat with Dustin Manis from Reaching Souls International shares some thoughts on what missions is and how to get involved. Find out more about Reaching Souls International at https://reachingsouls.org/ Your support for this podcast is appreciated. Please share it with like-minded friends who may be interested in it …
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1
Rwandan Coffee in China; Bringing Global Brands onto Tmall; Indonesian E-commerce Boom and more, with Dean Diabate
53:14
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In this episode of The Negotiation podcast, host Todd Embley is joined by Dean Diabate, an expert in the world of China e-commerce and Africa/EU-China trade relations. From his early career beginnings in Paris, Dean recounts his initial venture into China's burgeoning e-commerce sector, the pivotal transitions that led him to Alibaba, and the lesso…
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Ep.103 Rising Above Infidelity and Narcissism: Weighing Your Options & Reclaiming Self
30:47
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As life's complexities unfold, psychologist and coach Lauren Napolitano joins us to dissect the painful yet sometimes transformative nature of infidelity, providing understanding for those navigating these difficult times. Trust is the cornerstone of any relationship, yet when it's shattered by infidelity, the rebuilding process can resemble a laby…
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Dustin Manis - Reaching Souls International - Part 2 of 3 (S02E08)
12:15
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In this second part of a chat with Dustin Manis from Reaching Souls International he shares about the importance of prayer and how and why they measure the fruit of the ministry in the way that they do. Find out more about Reaching Souls International at https://reachingsouls.org/ Your support for this podcast is appreciated. Please share it with l…
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BOARDING SCHOOL - PART 1: Making the Decision
54:33
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Thank you, friends, for clicking on this episode of the Pondering Purple podcast, a source of information, insight and inspiration for those who love MKs and those who are MKs. ··· This episode is based on an article by the same name: Boarding Schools: Making the Decision. The MK Safety Net organization, which I highly recommend, can be found here…
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Ep.102 The Menopause Support Group: A Network of Support, Natural Alternatives and a Thriving Sisterhood
31:59
31:59
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If you think back, even two years ago, the menopause conversation was still really stifled, and worse yet, resources and information were minimal. Enter our next guests to the podcast. Menopause pioneer, Gwen Harris, saw the need as far back as 2013 with the start of the Menopause Support Group. The organization grew organically to 11,000 members b…
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Dustin Manis - Reaching Souls International - Part 1 of 3 (S02E07)
14:20
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Dustin Manis is the CEO and President of a ministry called Reaching Souls International and in this first part of my conversation with him he shares some of his own story and introduces the ministry. Find out more about Reaching Souls International at https://reachingsouls.org/ Your support for this podcast is appreciated. Please share it with like…
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Australia China Business Council CEO Tom Parker on Warming Bilateral Ties
34:24
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In this episode of The Negotiation podcast, host Todd Embley is joined by Tom Parker, National CEO of the Australia China Business Council (ACBC), for an insightful discussion on the evolving dynamics of Australia-China relations and the expanding opportunities for Australian businesses in China. Tom begins by introducing ACBC, outlining its missio…
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Ep.101 Navigating Midlife Health: Empowering Women with Smart Choices and Self-Care
36:59
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When was the last time you went to the doctor and felt like you had a true champion in your corner? Someone rooting you on to not only improve your biomarkers and lose a few pounds, but a health care provider who gets excited for your small health wins and encourages you to live your healthiest life, not only in words but by example. Meet Dr. Tolu …
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Ep.100 My Journey to Becoming a Coach: Finding Purpose in Health, Nutrition & Fitness
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As I uncork the champagne for the 100th episode of "Asking for a Friend," I'm taking a moment to share a slice of my life's journey—a true midlife pivot. It's been a road paved with the trials of menopause, a quest to get my body back, and an unexpected turn toward the world of nutrition and fitness with the FASTer Way program. Beyond my own very p…
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