You can find Helen at https://www.sundariphotography.com/By Stephen Francis & Michelle Leduc Catlin

Al Magee is a producer, showrunner, writer, and mentor with over 30 years of experience in all genres, in both scripted and documentary content, including Trailer Park Boys, Little Mosque on the Prairie, Republic of Doyle, and Designer Guys, to name just a very few. He has over 50 feature film credits to his name, writing and story editing for some…

Heather Taddy is easy to find online -- we recommend you start with her website: heathertaddy.com Catch Taddy in her shows: "Alien Highway" on discovery+ "Portals to Hell" on Travel Channel, and "Paranormal State" on A&E Instagram: @tadd_to_the_bone https://facebook.com/classictad Twitter: @heathertaddy or @classictadd Heather Taddy on IMDb Penn St…

Ginette’s therapy practice can be found here. …and her performing arts work can be found here Books mentioned in this episode: The Body Keeps the Score gets a record-breaking second guest mention (: And speaking of record-breaking, the huge multi-decade bestseller: I'm ok, you're ok (in Stephen's opinion, this is one of the best personal improvemen…

Find Elias at osteosofia.com Book: "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk M.D. We also mention Dr. Gabor Mate, you can find his most recent book here: "When the Body Says No: Understanding the Stress-Disease Connection" Sound by Toby Leach and Caitlin Randall.…

Find Kim at jkimwright.com Kim mentions "mycelium" -- you can learn about this fascinating subject here on "Simple Wikipedia", and for a deeper dive on fungi (forgive the pun), we highly recommend this book: Fantastic Fungi: Expanding Consciousness, Alternative Healing, Environmental Impact I briefly mention Simon Sinek's book "Start with Why: How …

Heather is the Executive Director of Crossroads InternationalBy Stephen Francis & Michelle Leduc Catlin

Andrew's contact info: andrew@theandrewreidteam.ca (also on Facebook and Instagram) +1 (416) 688-3788 Intro video: https://fb.watch/v/m6NS7R360/By Stephen Francis & Michelle Leduc Catlin

Why is it important to get down to the root causes in health and elsewhere? How can we age gracefully and have more freedom around our health? Dr. Afsoun Khalili, a Naturopathic Doctor explains why -- and how.By Stephen Francis & Michelle Leduc Catlin

Al Catlin has done the impossible: for decades, he has made a good living as an actor. A big part of his secret? He's always on vacation.By Stephen Francis & Michelle Leduc Catlin

In this pilot episode, co-hosts Stephen & Mishka interview each other, and get in to why they are doing this podcast -- namely, to empower themselves and their listeners to gain more freedom in any area of life.By Stephen Francis & Michelle Leduc Catlin