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Be A Better Being

Michelle Zellner

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Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
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Tyneka Pack, founder and CEO of ImPACKt Fitness, is all about empowering women. She shares personal fitness journey from working out ten years ago to founding a fitness company that primarily serves women, especially female entrepreneurs and businesswomen. Tyneka discusses her background, the impact of bodybuilding on her confidence, and how her pa…
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Thanks for joining me today for my podcast THINK BIG with Michael Zellner sponsored by Buckley’s Grill and Sleepy ZZZ’s Masonry. My guest today joining me for Episode 167 is Dr. Sheila Nazarian. Dr. Nazarian is a Jewish Iranian-American plastic surgeon and a very vocal advocate for the state of Israel. She is a frequent guest on Newsmax, Fox News, …
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David is an award-winning author who written some incredible political and psychological nail-bitters. His new book, Mapping the Night, is coming out in June. He is originally from Palo Alto, California and is the son of Paul D. Bethel, who was a Foreign Service Officer with the U.S. Department of State. David graduated from Miami Edison High Schoo…
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I’m honored to have joining me award-winning filmmaker, founder and Executive Director of the End Jew Hatred movement, The Lawfare Project. She’s an author, and a New York City-based human rights attorney, and a frequent Fox News and Newsmax guest. Her name is Brooke Goldstein. Thanks for joining me today, Brooke.…
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The year is half over and it's been a minute since Sasha has joined the show. As always A LOT is going on and we are over due for a catch up. There are plenty of valuable nuggets throughout the conversation, as well as a major announcement about the show. Tune in to be in the know! Connect with Sasha: IG: @sasha.patricia Connect with us: betterbein…
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Tracie Bearden joined me for a really important topic that does not receive the attention it deserves. As a medical speech therapist, brain injury specialist and a traumatic brain injury survivor herself, she has dedicated herself to educating the public and healthcare providers. Tracie shares her personal experience and discusses the importance of…
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Michelle is not only one of the top acting coaches in the world, but she is also an actor, a film and stage director and an author. She has worked with many A-List Actors privately and on set including James Franco, Penelope Cruz, Donald Sutherland, Chris Rock, Luke Wilson, Salma Hayak, Christian Slater, Gerard Butler and many, many more A list act…
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Cody Jones is an entrepreneur, fitness advocate, personal growth enthusiast, and host of the Pure Wisdom Podcast. He believes that mindset, health, and personal growth are foundational influences in our lives. Today Cody shares his journey and insights on men's health. He started a landscaping business at the age of 20 and has learned valuable less…
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Join us for an insightful and engaging conversation with Auburn Head Basketball Coach, Bruce Pearl. Dive into the world of basketball strategy, leadership, and personal insights as Coach Pearl shares his journey and experiences. Whether you're a sports enthusiast, a fan of Auburn basketball, or simply curious about the keys to coaching success, thi…
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Kathryne Imabayashi is an parents of boys coach, author, and former educator. Today, she and Michelle talk about raising boys and the challenges they face in today's society. Kathy shares her personal journey of understanding the inner emotional world of boys and the societal expectations placed on them. They discuss the impact of stereotypes and t…
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Don't miss this engaging conversation where David discusses: His career path and the lessons learned along the way: -- The significance of leadership in both personal and professional spheres -- His dedication to public education and how it shapes future generations -- Practical tips for wealth management and financial planning -- His philanthropic…
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My guests today on THINK BIG with Michael Zellner podcast are former Memphis Grizzlies Coach and 2 time NBA Champion, Lionel Hollins, former University of Tennessee basketball player and former Dallas Mavericks and professional player, Coach Kevin Whitted, and Heal The Hood Foundation CEO and Founder, LaDell Beamon.…
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I sat down with the extraordinary Elizabeth Pipko, an American-Israeli Jewish activist and prominent media personality. With frequent appearances on Fox News, I've had the privilege of discussing the critical issue of fighting antisemitism and Jew hatred with Pipko, who at just 28 years old, has authored three books and speaks six languages fluentl…
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Explore the world of construction with Greg Green, the General Superintendent at RKA Construction. Based in Memphis, Tennessee, RKA has been making waves in both residential and commercial projects since its inception in 2011. In this episode, Greg shares insights into RKA's journey, their commitment to quality, and the unique challenges and succes…
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Lance Vieira is the head football coach of Littleton High School. Today he and Michelle talk about the importance of emotional outlets, like sports and physical fitness, for boys and how their needs differ from girls. They discuss how sports can provide an a productive environment to let out aggression, teach teamwork and discipline, and build conf…
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In this episode, Master Chef Kelly English shares his remarkable journey from early culinary adventures to becoming a celebrated figure in the food industry. Discover the passion, dedication, and creativity that drive Chef Kelly English as he discusses his experiences, challenges, and the inspirations behind his unique approach to Southern cuisine.…
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Abigail Hawk, the talented actress behind the character 1st Grade Detective Abigail Baker on the hit television series Blue Bloods. Abigail shares insights into her character's development, memorable moments on set, and the impact of Blue Bloods on both her career and personal life. As we anticipate the airing of the final episode for the first hal…
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Lizzy Savetsky, a very outspoken American Israel activist, a spokesperson on Instagram with almost 400,000 followers, and frequent FOX News Guest, joins THINK BIG with Michael Zellner today. Lizzy and her family were in Israel on that horrific day last October 7th and were lucky to get back to America a few days later. In this podcast, she shares w…
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Dr. Darian Parker, a long-time personal trainer and fitness expert, joins Michelle on the podcast to discuss the evolution of the fitness industry and the importance of human connection in personal training. They explore the shift from focusing solely on physical fitness to addressing mental health and well-being. Dr. D emphasizes the need for trai…
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Join us for an inspiring conversation with Shelley Herman, an EMMY-nominated writer, as she shares insights into her remarkable career journey and discusses her captivating book. Shelley shared her experiences in the television industry, from scripting compelling narratives to her Emmy recognition. Discover the creative process behind her book, exp…
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Mandy McGowan thought she wanted to be a nurse until life's twists and turns brought her into the financial industry. After starting her own accounting firm and confronting how money was mismanaged in her own business, she started to connect with other business owners and realized that money troubles are almost universal. Now Mandy is a coach who f…
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Jenya Kuvshinova is an emotional wellness and life navigation coach certified by the International Coaching Federation, nature retreat guide and a world-wide adventure traveler. As a coach and transformational guide Jenya helps people in transitions like loss, career change, midlife crisis or relocation to work through their difficult emotions and …
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This Autism Awareness and Acceptance Month, Sasha reflects on how far Kyan has come and shares her own journey as a parent of a child with autism and the transformative experiences she's had. She discusses the importance of grieving and accepting help, as well as the kindness of strangers and the power of disability access programs. Prioritizing co…
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Business, Branding, and Marketing Guru, Michael Attias, on Episode 152 of THINK BIG with Michael Zellner Michael is the Founder & CEO of CaterZen, a web-based software company. He is a former franchise co-owner of 2 Corky's BBQ restaurants. Michael is originally from Memphis and now resides in a suburb of Nashville. He is also an author and a forme…
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Janet White is no stranger to life challenges, including finding herself on the brink of death a few short years ago. Not satisfied with the prognosis from her medical team, she set off on a life-altering journey of a different kind. Through her own determination, research, positive thinking and healthy eating, she started to heal. By enduring her …
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This week, Michelle and Sasha discuss the importance of nutrition and the impact of food on the body. They explore childhood eating habits and how they impact us as adults, like giving us misconceptions about things like protein and cholesterol. The most important thing is real food. Remember, PFF is your BFF! Connect with us: betterbeings.net IG: …
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Hitting $100,000,000 in sales in Cutco Cutlery...Don Freda, former Vector Marketing President & CEO joins me for Part 3 of his podcast interview Episode 151 Part 3 with Don Freda Don is an author, trainer, coach, developer of people, mentor, and currently the President & CEO of STRIVE Corporation. He was in the Cutco business from 1971 through 1996…
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Living an active outdoor life, the idea of heart disease was the furthest thing on the minds of Sarah's family. That all changed, when her father suffered a fatal heart attack when Sarah was just 6 years old. Understandably, this event filled her with fear and misunderstanding, but that wasn't the life she wanted for herself. At age 17 Sarah declar…
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How did the Twin Towers and Building 7 really collapse? Episode 150 Part 3 with Richard Gage, AIA, an architect for over 30 years. Richard is the founder and former CEO of Architects and Engineers for 9/11 Truth and if you take the time to watch his presentation, you can judge for yourself what happened because the narrative we were given isn't the…
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Fran Gallaher is a healer and coach who discovered the power of intuition and metaphysics through her own hardships. Fran teaches that intuition is a key part of healing, providing clarity, guidance, and opportunities to learn about yourself and what you need. Michelle shares her personal experiences working with Fran navigating hardships like the …
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Blue Bloods Star and Tony Award Winning Actor Gregory Jbara Part 2 on Episode 149 of THINK BIG with Michael Zellner Gregory Jbara got his Bachelor of Fine Arts degree at the prestigious Juilliard School's drama division after attending the University of Michigan. He has been in numerous tv shows throughout his long acting career, including Friends,…
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Award-winning Director Richard Bakewell, on Episode 148 of THINK BIG with Michael Zellner Richard is the founder of Lightforce Pictures back in the early 2000s. He has worked with major companies, including Netflix, Yahoo, Target, Doritos and many more. Richard has also worked with and interviewed big celebrities, including Oprah Winfrey, Gordon Ra…
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Co-CEO of Worldwide Production Agency in West Hollywood, California, Frank Balkin, on Episode 147 of THINK BIG with Michael Zellner Frank has been in the television/movie industry for 28 years in Hollywood. He worked in story development, production, post-production, and foreign sales at several entertainment industry companies before becoming an a…
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With a background in exercise science, working many years as a personal trainer, Dr. Burron has always had passion to help people be fit and healthy, but as wellness director at a local hospital, Alice found herself working with people in the midst of a health crisis--often with terminal conditions. One particular client wanted to explore how to im…
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Episode 146 Part 2 with Thaao Penghlis Thaao has appeared for 5 decades on Days of Our Lives as Tony/Andre DiMera. He also appeared on General Hospital, Santa Barbara. He has won 2 Soap Opera Digest Awards and 3 Daytime Emmy Awards, including 2 for Outstanding Actor in a Drama Series. He first appeared on television having guest appearances on popu…
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Astara Raven spent much of her adult life as an architect and is well-versed in the synergies of landscape and environment. A move from the San Francisco Bay area to Omaha was the catalyst for change, and now as a pragmatic mystic, she utilizes these same skills and gifts to help people get all systems firing and operate at a new frequency. Sasha k…
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This week Michelle is going solo to talk about the new year. How can you set yourself up for an incredible 2024? From health basics to vision boards and what manifestation really looks like, she's got you covered. Sign up for the Mention Your Intentions 2024 Vision Board Workshop here. Connect with us: betterbeings.net IG: @be.a.better.being Michel…
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Michelle and Sasha catch us up on what we've missed and look to 2024. They make a few important announcements, reflect on the word that describes this year, and decide on their words for next year. Only upwards! Sign up for the Mention Your Intentions 2024 Vision Board Workshop here. Connect with us: betterbeings.net IG: @be.a.better.being Michelle…
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Debilitating back pain landed JP Horgan on the medication merry-go-round. At 30 pills per day, he was simply existing and on his 40th birthday decided there must be another way. He navigated his way through a series of protocols to break his addiction and along the say, completely transformed his life. This led JP to create The Next Steps Academy, …
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December 11th is National Stretching Day and there is nobody better suited for this conversation than Cheryl Ilov, aka the FemiNinja. While the day recognizes the benefits of physically stretching your body, Michelle and Cheryl approach the concept from a variety of angles. After a traumatic experience halted her life, Cheryl sought out a way to re…
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Episode 145 with Mary Braddock Mary is the Director of Communications at Porter-Leith in Memphis, TN. Porter-Leith is a nonprofit organization whose main focus is supporting local children and families through a range of programs and services. They were just recognized as one of just 13of the 1,600 Head Start grantees nationally as a Program of Exc…
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After unexpectedly losing her father in 2017, 21 year-old Alyssa Noelle Coelho spiraled. Having never experienced loss or grief before, she watched many parts of her identity crumble, until she stumbled upon the magic that helped her pursue a healing journey. Alyssa joins Michelle for an uplifting and inspiring conversation about love, loss, grief …
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Lisa Shultz came to a time in her life where simplifying and letting go was the route to take. She joins Michelle and Sasha to discuss what led her down this path and how lightening her load impacted her wellbeing. An award-winning author who specializes in non-fiction, self-help and inspirational books and blogs, Lisa offers valuable resources to …
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With the holidays around the corner, family and things are top of mind for many. What started out as something to do during Covid became a multi-year project for Chris Burnett. He’s always had a curious mind and put that to use interviewing family members to gain a deeper understanding and connection. Michelle and Chris have a conversation that mig…
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Tim has been a connector his whole life, whether planning a party for 2000 in the business world as an HR professional or an intimate gathering of friends and family, he is the go-to guy to bring it to life. While the Covid lockdown presented obstacles to congregate, the free time reignited his passion for creativity. And WOW, how he made the most …
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Episode 143 Part 2 with Alan Blomquist Alan was in the movie and entertainment industry in Hollywood for over 30 years. He produced a lot of huge movies with A-List actors including "The Cider House Rules," "A Little Princess," "Of Mice and Men," "Chocolat," and more that we talked about in Part 1. In Part 2, we discuss the great things he did in t…
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There’s a good chance you devote a lot of time and energy to your career and if you are not satisfied with your job, it will permeate into other facets of life. This played out for Ava Lala, where not feeling great about her job made her a less happy wife and mom and negatively impacted her mental health. She dug in to evaluate her options and alon…
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