Best Mike And Nana Podcasts (2024)

1
Marissa Hollenbacher, Marissaswholelife 47:34

3h ago47:34

47:34

Find Marissa's recipes on FoodSocial, and follow her journey on Instagram. Marissa Hollenbacher, creator behind Marissa’s Whole Life, was diagnosed with cancer at the age of 17, and it changed the trajectory of her life. She discusses the role positivity has played in her own personal journey, along with how she maintains balance in her everyday li…

1
Michelle Pusateri, Founder and CEO of Nana Joes Granola 56:35

6d ago56:35

56:35

Find Nana Joes Granola on FoodSocial, shop Nana Joes Granola on FoodSocial Market, and follow Nana Joes Granola on Instagram! Michelle Pusateri, Founder and CEO of Nana Joes Granola, is a shining example that it’s never too late to discover and chase your dream; and to keep an eye out for what can light you up. She has been extremely intentional ab…

1
Mike Martin, Sweatspace 42:23

13d ago42:23

42:23

Find Mike's recipes on FoodSocial, and follow his journey on Instagram. Mike Martin, the creator behind Sweatspace, discusses the importance of simplicity in food while using local, higher quality ingredients as part of a balanced diet. He emphasizes that “healthy” is different for each person, and we each have to find what is sustainable for our b…

1
Amanda Scarlati, Scarlati Family Kitchen 48:32

21d ago48:32

48:32

Find Amanda's recipes on FoodSocial, and follow her journey on Instagram. An intimate chat with Amanda Scarlati, recipe creator behind Scarlati Family Kitchen. Amanda’s love for food started when she was young, watching cooking shows on PBS, and continued to grow as she graduated from culinary school as a young adult. Now she uses food to bring her…

1
Individualized Techniques with Mike, Mel and Kenny 55:08

22d ago55:08

55:08

In this episode, Mike, Mel and Kenny delve into the diverse techniques used by powerlifters. The discussion covers the concept of self-organized technique and how lifters develop personalized approaches to their lifts. They explore the balance between giving athletes freedom to develop their technique and providing structure and guidance. This epis…

1
Indira Pulliadath, Cook2Nourish 42:34

29d ago42:34

42:34

Find Indira's recipes on FoodSocial, and follow her journey on Instagram. Indira Pulliadath is the cookbook author and recipe creator behind Cook2Nourish. She openly shares about her life journey and what led her to becoming an autoimmune coach. She also initiates an important conversation about the impact of chronic illness on every aspect of one’…

1
Sadie Olsen, Founder and CEO of Otto's Naturals 42:48

1M ago42:48

42:48

Find Otto's Naturals on FoodSocial, shop Otto's Naturals with code DELICIOUS15 for 15% off, and follow Otto's Naturals on Instagram! Sadie Olsen, Founder and CEO of Otto’s Naturals, candidly shares about her experiences with food intolerance, experimenting with different types of grain-free flours, and how it led to developing a high performing non…

1
Building Better Powerlifters: Integrating Accessory Work with Pat Horvath 1:16:14

1M ago1:16:14

1:16:14

In this episode, join Mike, Kenny and Pat Horvath as they dive into pivotal coaching strategies and the nuances of work capacity in powerlifting. Discover Pat's insights on tackling challenges like recovery and training tolerance, and learn about the art of developing coaching techniques for intentional growth. The conversation also covers the sign…

1
Maria Hensinger, Stillwood Kitchen 46:00

1M ago46:00

46:00

Find Maria's recipes on FoodSocial, and follow her journey on Instagram. Maria Hensinger is the Italian-American recipe creator behind Stillwood Kitchen. Maria’s Italian heritage has long inspired her in the kitchen, but she had to pivot about a decade ago to a gluten-free lifestyle to support her health. However, she hasn’t allowed being gluten-fr…

1
Kirsten Sandoval, Founder and CEO of Mesa de Vida 50:47

2M ago50:47

50:47

Find Mesa de Vida on FoodSocial, shop Mesa de Vida with code FOODSOCIAL for 15% off, and follow Mesa de Vida on Instagram! Kirsten Sandoval is the chef and founder of Mesa de Vida globally inspired cooking sauces. Food and entrepreneurship may be in Kirsten’s DNA, but she has worked intentionally and endlessly to build Mesa de Vida over the course …

1
Matt Weinstein, Glass of Weinstein 41:39

2M ago41:39

41:39

Find Matt's recipes on FoodSocial, and follow his journey on Instagram. Matt Weinstein is the queer and Jewish creator behind Glass of Weinstein. At first glance, his platform is based on recipe creation (amazing gluten-free recipes at that) and celiac disease education—but the deeper you look, the more you see his commitment to advocacy and creati…

1
Skill Acquisition with Jacob Tsypkin 1:27:48

2M ago1:27:48

1:27:48

In this episode, host Mike Tuchscherer talks with Coach Mel Kasper and Jacob Tsypkin about learning skills in powerlifting and Brazilian Jiu Jitsu. They compare two ideas: one that views skill as coming from how athletes interact with their environment, and another that sees skill as a mental model created through thinking. The conversation include…

1
Althea Brown, Metemgee 51:07

2M ago51:07

51:07

Find Althea's recipes on FoodSocial, and follow her journey on Instagram. Althea Brown is the cookbook author and Guyanese creator behind popular food blog Metemgee. Food has long been part of Althea’s story, with her earliest food memories involving being in the kitchen with her grandmothers. Now, through food, Althea carefully weaves her Guyanese…

1
John Wood, Founder and CEO of US Wellness Meats 52:28

2M ago52:28

52:28

Find US Wellness Meats on FoodSocial, shop US Wellness Meats, and follow US Wellness Meats on Instagram! John Wood, Founder and CEO of US Wellness Meats, is a wealth of information about regenerative farming and the rich history that has shaped the meat industry in the United States. His passion and vision for the work he does with US Wellness Meat…

1
Navigating the Chaos: Game Day Coaching with Mike, Gaby and Kenny 50:08

2M ago50:08

50:08

In this podcast episode about game day coaching, Mike Tuchscherer discusses with coaches Gaby and Kenny the challenges and strategies of handling multiple lifters at large competitions, drawing on Kenny´s recent experience at the USAPL Collegiate Nationals. They share insights on managing group coaching scenarios, emphasizing the importance of havi…

1
Kara Barrett, Kiowa Foodie 50:38

3M ago50:38

50:38

Find Kara's recipes on FoodSocial, and follow her journey on Instagram. Kara Barrett, Native American creator behind Kiowa Foodie, has been intentional in her adult life about reconnecting to her ancestry and reclaiming her cultural roots. She explains the significance of the Food Sovereignty Movement and the impact it has had on her journey. She u…

1
Michael Giuga, Magic Mikey's Kitchen 51:20

3M ago51:20

51:20

Find Mikey's recipes on FoodSocial, and follow his journey on Instagram. Michael Giuga from Magic Mikey's Kitchen openly shares about his journey from acting to recipe creating, and how playing with food allows him to access his creative side. He emphasizes approachable recipes because he wants people to feel comfortable in the kitchen, and he is a…

1
The Power of Coaching: Bryce Krawczyk 1:11:29

3M ago1:11:29

1:11:29

In this episode, Mike Tuchscherer, Gaby Muller, and Mel Kasper engage in an insightful conversation with Bryce Krawczyk of Calgary Barbell. They reflect on several events that have already happened in 2024, particularly focusing on Bryce and athlete Brittany Schlater's experiences at the Sheffield competition. The discussion highlights coaching str…

1
Autumn Michaelis, WholeFoodFor7 50:14

3M ago50:14

50:14

Find Autumn's recipes on FoodSocial, and follow her journey on Instagram. Autumn Michaelis is a mother of 5 boys, as well as cookbook author and recipe creator behind WholeFoodFor7. Autumn talks about her family’s journey as they’ve addressed their relationship with food throughout the years. She also leads an important discussion about food access…

1
Jessica DeMay, Real Food with Jessica 41:12

3M ago41:12

41:12

Find Jessica's recipes on FoodSocial, and follow her journey on Instagram. Jessica DeMay of Real Food with Jessica shares candidly about her discovery of cooking as a teenager and how it led to where she is today as a recipe creator. In many ways, her relationship with food has mirrored her life journey; and she has learned to listen to her intuiti…

1
Gemma Aguayo-Murphy, Everyday Latina 56:32

4M ago56:32

56:32

Find Gemma's recipes on FoodSocial, and follow her journey on Instagram. A coffee chat with Gemma Aguayo-Murphy, Mexican recipe creator behind Everyday Latina. Gemma comes from a rich cultural and family background, and she takes pride in sharing stories of her culture through food. She works hard to illuminate the authenticity of flavors in Mexica…

1
Mike's Competitive Future 23:07

4M ago23:07

23:07

In this episode, Mike Tuchscherer discusses his recent powerlifting competitions, milestones, and reflections on the sport's evolution. Talking about a return to equipped lifting, he shares insights on decision-making, personal growth, and balancing raw and equipped lifting goals. Tune in for a concise yet insightful exploration of powerlifting's j…

1
Mayra Luz Colón, Healthy Rican 42:16

4M ago42:16

42:16

Find Healthy Rican on FoodSocial, shop Healthy Rican, and follow Healthy Rican on Instagram! An open conversation with Mayra Luz Colón, founder of Latin spice brand Healthy Rican. Though she was a picky eater as a child in Puerto Rico, her love and appreciation for her culture’s cuisine grew as she got older. It eventually led her down the path to …

1
Kayla Cappiello 46:12

4M ago46:12

46:12

Find Kayla's recipes on FoodSocial, and follow her journey on Instagram. Kayla Cappiello is the dairy- and gluten-free food blogger and author of Easy Allergy-Free Cooking. Kayla was diagnosed with multiple food allergies and restrictions in high school and college, and started sharing her recipes as a way to document her journey and hopefully conn…

1
Train with Pain: Dr. Nathan Dailey 1:10:42

4M ago1:10:42

1:10:42

In this episode, Mike Tuchscherer and Gaby Muller welcome Dr. Nathan Dailey, a renowned physical therapist with a background in the U.S. Army, for an in-depth conversation on pain, rehabilitation, and return to sport. Dr. Dailey, known for his evidence-based approach and extensive clinical experience, discusses the complexities of pain science, the…

1
Morgan Peaceman, Nomaste Hungry 45:10

4M ago45:10

45:10

Find Morgan's recipes on FoodSocial, and follow her journey on Instagram. Morgan Peaceman is the recipe creator behind Nomaste Hungry, a space for beautifully approachable recipes that always deliver in style and taste. A love for the kitchen has been passed down through generations in her family, and she proudly carries on this legacy. Morgan also…

1
David Cohen, Paleoish 43:52

5M ago43:52

43:52

Find Dave's recipes on FoodSocial, and follow his journey on Instagram. David Cohen of Paleoish is a recipe creator whose focus is on developing insanely delicious recipes while maintaining a lifestyle balance. He firmly believes in the importance of the “ish” in paleoish and creating space for moderation. Dave is 100% himself at all times, and he’…

1
The Winning Formula with Alexander Eriksson 1:01:08

5M ago1:01:08

1:01:08

This episode features a conversation between Mike Tuchscherer, Gaby Muller and coach and athlete Alexander Eriksson, discussing the Sheffield 2024, Alexander's powerlifting background, coaching strategies, and the preparation leading up to Gustav Hedlund´s win at Sheffield 2024. They also highlight the importance of smart, long-term training and th…

1
Alli Heiman, Alli's Appetite 40:55

5M ago40:55

40:55

Find Alli's recipes on FoodSocial, and follow her journey on Instagram. Alli Heiman was diagnosed with celiac disease as a young adult and talks about her diagnosis, what it was like to give up foods she loved, and how she has navigated life with celiac. She's the creator behind Alli's Appetite and shares lots of gluten free recipes, hacks, product…

1
Katie Stymiest, Caked by Katie 45:40

5M ago45:40

45:40

Find Katie's recipes on FoodSocial, and follow her journey on Instagram. Katie Stymiest of Caked by Katie was our Popular Vote winner for FoodSocial’s Chocolate Reimagined Bake Off with Primal Palate and Pascha Chocolate! Baking is part of who Katie is, and some of her earliest memories involve baking with her mom. She proudly carries on this legac…

1
Measuring Strength Progress with Mike, John and Mel 1:07:28

5M ago1:07:28

1:07:28

1
Colleen Forton, colleenshealthylife 42:36

5M ago42:36

42:36

Find Colleen's recipes on FoodSocial, and follow her journey on Instagram. Colleen Forton of colleenshealthylife was our Sponsors’ Choice winner for the FoodSocial’s Chocolate Reimagined Bake Off! She has learned through personal experience the impact that nutrition plays on health, and she’s extremely passionate about sharing her knowledge with ot…

1
The Power Of Belief With Evans Nana 50:55

5M ago50:55

50:55

In this episode, Mike Tuchscherer and Gaby Muller sit down with Evans Nana, aka the "Ghanaian Gladiator" or "Evans The Hulk", and discuss the power of belief and positivity in sports and life. Evans shares the story of his personal journey in strongman, his past in powerlifting, and how powerlifting training impacted his performance in strongman. T…

1
Mike T‘s Experience on Individualized Back Pain Management 43:29

6M ago43:29

43:29

1
Turning Adversity into Success 37:49

6M ago37:49

37:49

At some point, all lifters will face some degree of adversity in their training. It's important to our long-term development that we learn how to use that adversity to empower us. This ensures we can come out the other side, successful. Coach Mike and Ross sit down and talk about how that has played out for them over the past few years in their pur…

1
Kelly Mann: Bridging the Gap between Biomechanics and Powerlifting 58:18

7M ago58:18

58:18

In this podcast episode, host Gaby Muller and Mike Tuchscherer sit down with Adam Jones and founder and coach of Performotion, Kelly Mann. Dive into the growth of Performotion, and gain unique insights into the importance of biomechanics, exercise selection, and the balance between health and strength in powerlifting. Discover the concept of a 'Gol…

1
Reed Dunn, Pesto and Potatoes 39:34

8M ago39:34

39:34

Find Reed's recipes on FoodSocial, and follow his journey on Instagram. A conversation with Reed Dunn, creator behind Pesto and Potatoes. Reed has loved all things food and cooking from a young age, influenced to be in the kitchen by the strong women in his life. He observes a pescatarian diet because that's how he feels his best; and he provides m…

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