Best Milner Media Podcasts (2024)

1
Email & Social Media Marketing For Health Coaches with Mike Milner- Ep. 271 1:12:25

13d ago1:12:25

1:12:25

Summary: In this episode, Dr. Jade Teta and Mike Millner discuss internet marketing strategies for health professionals. They emphasize the importance of owning your audience through email marketing and using social media as a testing ground for content. They highlight the need to create gravity in the marketing funnel by building trust, providing …

1
Authentic Transformation: The Power of Self-Perception- Ep. 273 46:20

42m ago46:20

46:20

In this episode, Dr. Jade Teta discusses the process of transformation and how humans can change. He challenges the idea that simply changing habits and behaviors will lead to transformation and instead emphasizes the importance of seeing the world and oneself accurately. He introduces the concept of identity restructuring and explains the three-st…

1
The Valley Podcast: Community Conversations - Sensei Steve Gross 39:06

1d ago39:06

39:06

Mike Tomano visits with Sensei Steve Gross of Momence. They talk about martial arts, self-discipline, self-defense, faith and much more in this candid conversation. #MartialArts #Karate #BruceLee #SelfDefense #MomenceIL #Faith #KungFuBy Milner Media

1
Microdosing Ozempic (GLP-1 weight loss): A Safer Approach with Dr Lauren Fitzgerald MD- Ep. 272 52:23

21m ago52:23

52:23

Dr. Jade Teta interviews Dr. Lauren Fitzgerald, an MD specializing in functional medicine, about the use of GLP-1 agonists (semaglutide, Tirzapatide, etc) for weight loss. Dr. Fitzgerald shares her experience using these compounds and how they have helped her and her patients achieve significant weight loss. They discuss the history and mechanism o…

1
The Valley Podcast: Community Conversations - Eric Peterson 29:53

16d ago29:53

29:53

Eric Peterson is the founder of Project Headspace & Timing which offers resources to veterans, addresses and raises awareness of vet suicide and works with the community on improvement of veteran affairs. #veterans #veteransuicide #military #veteranresourcesBy Milner Media

1
The Valley Podcast: Community Conversations - Mayor Chris Curtis 22:40

23d ago22:40

22:40

News Director Rob West visits with Kankakee Mayor Chris Curtis. They discuss crime & safety, as well as upcoming projects planned for the city. #Kankakee #politics #crime #safety #WVLI #radio #newsBy Milner Media

1
The Power of Emotions, Energy, and Breathwork for change with Dr Espen Wold-Jensen - Ep. 270 1:07:59

1M ago1:07:59

1:07:59

Dr. Espen Wald Jensen shares his origin story and how it led him to explore the connection between emotions and healing. He emphasizes the importance of understanding that we are more than just physical beings and that our emotions are a language of the body. Dr. Jensen explains that emotions are meant to be felt, not lived, and that they provide v…

1
Gut Health Secrets with Lisa Smith- Ep. 269 59:02

22d ago59:02

59:02

Curious about the hidden secrets of gut health and how they might be affecting your overall well-being? Tune into this enlightening episode of the Next Level Human podcast as we sit down with Lisa Smith, a functional medicine practitioner and host of the Pretty Well podcast. We challenge popular myths, such as the effectiveness of bone broth for gu…

1
Resilience, Self-Care, and Women's Empowerment with Amber Shaw- Ep. 268 1:05:20

2M ago1:05:20

1:05:20

Amber Shaw shares her journey from a picture-perfect marriage to divorce, single motherhood, and building a successful coaching business. She discusses the challenges, emotional turmoil, and the pivotal moments that led her to reclaim her power and purpose. Amber's story is a testament to resilience, self-discovery, and the transformational journey…

1
26 – Season 2 Finale: The playbook To Succeed Being Your Authentic Self 17:14

2M ago17:14

17:14

In the compelling season finale of "A LA LATINA: The Playbook to Succeed Being Your Authentic Self," hosts Claudia Romo Edelman and Cynthia Kleinbaum Milner wrap up the powerful second season by revisiting and reinforcing the essential lessons shared by their incredible Latina Trailblazer guests. This season has reinforced the importance of embraci…

1
25 - Claudia Romo Edelman / Founder, We Are All Human 33:32

2M ago33:32

33:32

In this special episode, Cynthia interviews Claudia, who is not only the co-host of "A LA LATINA", but a dynamic leader, social entrepreneur, and dedicated advocate for the Latino community. With a career spanning influential roles at the United Nations, the World Economic Forum, and various global initiatives, Claudia has consistently championed d…

1
The Power of Micro Workouts for Middle Age Fitness- Ep. 267 50:51

2M ago50:51

50:51

Summary In this episode, Dr. J Tita discusses the benefits of micro workouts, particularly for individuals in the middle age bracket. He emphasizes the importance of adapting exercise intensity and duration to maintain metabolic flexibility and overall health. Dr. Tita also introduces the concept of rest-based training and its role in tailoring wor…

1
Conquering Gut Disorders with Josh Dech- Ep. 266 53:43

2M ago53:43

53:43

Summary In this episode, Dr. Jade Teta interviews Josh Dech, a clinical nutritionist, about gut health and its impact on overall well-being. They discuss the connection between gut dysfunction and diseases like Crohn's and colitis, challenging the notion that these conditions are incurable. Josh shares a success story of healing a woman with Crohn'…

1
24 - Ana Cepin / Associate Professor of OBGYN, Columbia University 34:13

2M ago34:13

34:13

Today, we are honored to host Dr. Ana G. Cepin, an Associate Professor of Obstetrics and Gynecology at Columbia University Irving Medical Center. In today’s episode, Dr. Cepin shares her comprehensive approach to medicine and community health, underlined by her dedication to equity and inclusion. Here are three key takeaways from our enlightening d…

1
Exercise Snacking: Boost Your Health in Minutes a Day- Ep. 265 33:59

2M ago33:59

33:59

In this episode of The Next Level Human post Dr. Jade Teta discusses the concept of exercise snacks, which refers to short bursts of physical activity spread throughout the day. He explains that these bursts, also known as VILPA or VIPA, can be as short as 30 seconds or as long as three minutes. Dr. Teta shares his personal experience with exercise…

1
23 - Michelle Freyre / President, Global Brands, Clinique and Origins 35:07

2M ago35:07

35:07

In this uplifting episode, Claudia and Cynthia sit down with the remarkable Michelle Freyre, President of Global Brands at Clinique and Origins, and recently appointed board member of United Airlines. Michelle is a dynamic senior executive with 25 years of proven leadership and a strong track record of delivering industry-leading results and buildi…

1
Balancing Hormones for Weight Loss: A Woman's Guide with Dr. Beth Westy- Ep. 264 1:09:51

3M ago1:09:51

1:09:51

Dr. Beth Westy, an expert in female hormones, discusses the importance of hormones in weight loss and health for women. She emphasizes that hormones play a significant role in how the body processes nutrients and how the female body's hormonal shifts and changes affect metabolism. Dr. Beth highlights the need for comprehensive hormone testing, such…

1
22 - Patricia Pacheco / Managing Director, Private Client Advisor, Bank of America 34:50

3M ago34:50

34:50

In this episode, we are privileged to host Patricia Pacheco, Managing Director and Private Client Advisor at Bank of America, who shares her journey of resilience and empowerment. Patricia's story is one of transformation and tenacity, as she navigates through profound personal losses to emerge as a leader in the financial sector. Here are the thre…

1
Unlocking the Secrets of Metabolic Flexibility and Weight Management- Ep. 263 40:52

3M ago40:52

40:52

Ever wondered why some people can eat whatever they want and not gain an ounce, while others meticulously count calories and struggle? Today's episode is a treasure trove of insights from "Next Level Metabolism," guiding you through the labyrinth of metabolic health. We're not just talking about how fast or slow your metabolism is; we're diving int…

1
21 - Rita Ferro / President, Disney Advertising 32:47

3M ago32:47

32:47

Welcome to another inspiring episode of A LA LATINA: The Playbook to Succeed Being Your Authentic Self. In this episode, we are thrilled to feature Rita Ferro, the President of Disney Global Advertising, who shares her insights and experiences, which enabled her to become the most senior Latina at The Walt Disney Company. In our conversation with R…

1
20 - Nancy Reyes / CEO, The Americas, BBDO 36:30

3M ago36:30

36:30

Welcome to another empowering episode of "A LA LATINA: The Playbook to Succeed Being Your Authentic Self", in which Claudia and Cynthia are honored to host Nancy Reyes, the dynamic CEO of BBDO, The Americas. In today’s episode, Nancy shares her vibrant journey and how embracing her Latina identity has propelled her career in the competitive world o…

1
The Science of Metabolic Mastery and Athletic Nutrition with Dr Jeff Graham MD and Dr Michael Donovan PhD- Ep. 262 1:14:44

4M ago1:14:44

1:14:44

Embark on an enlightening exploration of nutrition and supplementation with the help of my esteemed colleagues, Dr. Jeff Graham and Dr. Michael Donovan. Together, we peel back the layers of our daily diets, uncovering the hidden power of micronutrients and macronutrients alike. Dr. Donovan's four Fs—fuel, function, fun, and fasting—serve as our com…

1
Navigating Mental Health and Identity with Heather Heynen- Ep. 261 1:07:59

4M ago1:07:59

1:07:59

Embark on a transformative journey with Heather Heynen, a mental health maven and life coach, as she lays bare the intricacies of our inner world and its impact on our outer realities. With Heather's guidance, we navigate the delicate interplay of mental health and physical fitness, examining how our beliefs and identity shape our habits. Her candi…

1
19 - Adela Cepeda / General Partner, Angeles Investors 35:23

3M ago35:23

35:23

Welcome to another empowering episode of A LA LATINA: The Playbook to Succeed Being Your Authentic Self. Today we’re thrilled to share the insights and journey of an exceptional guest, Adela Cepeda, General Partner of Angeles Ventures. With a profound expertise in the financial sector, she has played a pivotal role in advising municipalities and co…

1
Individualizing Health, Fitness & Performance with Jeff Graham & Michael Donovan- Ep. 260 1:15:52

4M ago1:15:52

1:15:52

Unlock the secrets of a health and fitness lifestyle tailored just for you as Dr. Jade brings in his friends and colleagues Dr. Jeff Graham (MD) of Wild Health and Dr. Michael Donovan (Ph.D.) of michaeldonovancoaching.com. They bring a wealth of knowledge to the table, ensuring you're equipped to weave through the labyrinth of health advice that fl…

1
18 - Natalia De Greiff / Vice President of Automation @ IBM Americas 36:58

4M ago36:58

36:58

Welcome to the latest episode of "A LA LATINA: The playbook to succeed being your authentic self"! In today's inspiring conversation, Claudia and Cynthia are joined by Natalia De Greiff, Vice President of Automation at IBM Americas. Natalia is at the helm of leading the IBM Ecosystem for the Americas, where she passionately supports partners in the…

1
Unraveling Autoimmunity with Justin Janoska- Ep. 259 1:05:15

4M ago1:05:15

1:05:15

Discover the untold story of your body's hidden battles as I, Dr. JT, alongside the brilliant Justin Janoska, unravel the complex tapestry of autoimmunity and functional medicine. This episode promises to offer you a fresh perspective on how traditional medical models and quick-fix functional medicine solutions are often out of sync with the person…

1
17 - Glory Alcantara / Director, Multicultural Marketing @ General Mills 31:54

4M ago31:54

31:54

In this episode of A LA LATINA, we're privileged to hear from Glory Alcantara, the Director of Multicultural Marketing at General Mills, as she shares her transformative journey to success. Despite facing daunting challenges, Glory's story is a testament to resilience, self-discovery, and unwavering determination. 1. **Generosity as a Foundation**:…

1
16- Sofia Colucci / Chief Marketing Officer @ Molson Coors 31:10

4M ago31:10

31:10

Join Claudia and Cynthia in an insightful conversation with the Latina at the helm of one of the most innovative and bold marketing teams in America: Sofia Colucci, Chief Marketing Officer at Molson Coors. In this episode you will be inspired by how her status as an immigrant, both in Canada and then in the US, set the foundation for her leadership…

1
Rewiring Mindset and Behavior: The Art of Transformative Coaching with Kasey Jo, Orvidas- Ep. 258 1:18:10

5M ago1:18:10

1:18:10

Unlock the transformative power of your mind with guidance from Kasey Jo, Orvidas, a psychology PhD blending scientific insight with actionable coaching strategies. This episode promises a profound exploration into the art of coaching, where we uncover the missing links in traditional training, particularly the understanding of behavior change and …

1
15 - Maria Salcedo / Senior Vice President Merchandising @ Ulta Beauty 36:54

4M ago36:54

36:54

Join hosts Claudia Romeo Edelman and Cynthia Kleinbaum Milner in an inspiring conversation with Maria Salcedo, Senior Vice President of Merchandising at Ulta Beauty, on the latest episode of A LA LATINA. In this dynamic discussion, Maria shares her journey from Colombia to the United States, highlighting the pivotal role education played in her pat…

1
Harnessing Quantum Biology With Carrie Bennet- Ep. 257 1:11:38

5M ago1:11:38

1:11:38

Prepare to unlock the secrets of your inner bio-battery with quantum metabolism guru, Carrie Bennett, who joins me, Dr. JT, for a groundbreaking discussion on the Next Level Human Podcast. We're diving deep into the nexus of quantum biology and human energy regulation, revealing how your body harnesses water and sunlight to power up your life. Say …

1
14 - Marilu Marshall / SVP, Global Chief Inclusion, Diversity & Equity Officer, The Estée Lauder Companies 36:00

4M ago36:00

36:00

In this episode of "A LA LATINA," hosts Claudia Romo Edelman and Cynthia Kleinbaum Milner welcome Marilu Marshall, Senior Vice President, Executive Management and Global Chief Inclusion, Diversity & Equity Officer at Estee Lauder Companies. Throughout the conversation, Marilu shares her inspiring journey, offering valuable insights and strategies f…

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