))
Welcome to Inside The Mind Of Mek, a show where Emeka Obinnakwelu, Jr. aka Mind Of Mek hosts and discusses his thoughts and key insights from his weekly newsletter. He also discusses current events and topics within the worlds of entertainment, pop culture, society, and business. Each week, you'll hear his thoughts and opinions as well as interviews with top guests across the societal landscape. Inside The Mind Of Mek is sure to entertain, inform, and inspire anyone who tunes in. We'll see y ...
…
continue reading
"Mek Wi Level" is a Jamaican way of saying let's have a conversation. Here we discuss spirituality, health, memories, experiences, current affairs, and lifestyle weekly. Support This Podcast - Cash App: $ClassicKhal
…
continue reading
Mek We Coffee n Reason is an interview format podcast that utilises real life experiences to navigate the adolescent mind to deal with adversities. All while educating parents and guardians on the struggles adolescents face, so they can play their part in creating a more mindful and nurturing environment for their children. We aim to create a mentally safe space for them, for them to know that someone understands what they are going through, and they are not alone. We aim to inspire adolesce ...
…
continue reading
1
I am the 'victor' and not the 'victim' with Zhara-Marie Mohansingh| Eps. 9| Adversity Series
40:34
40:34
Play later
Play later
Lists
Like
Liked
40:34
|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Zhara-Marie Mohansingh Hosts: Tamra Douglas-Atkinson In this episode, Zhara navigated loss and financial adversities. She went through her early part of high school navigating the different forms that the loss of her dad would've brought - or what she titled, 'daddy issues'. The mis…
…
continue reading
1
The Power of Grace with Scharlee Thompson| Adversity Series| Eps. 8
31:26
31:26
Play later
Play later
Lists
Like
Liked
31:26
|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Scharlee Thompson Hosts: Tamra Douglas-Atkinson In this episode, Scharlee shares with us what it's like to me a Caribbean in a foreign country. Though she was more accustomed to friendly smiles and welcoming faces, she had to learn to adjust to a new world for her new journey. While…
…
continue reading
1
UConn National Champs + Entrepreneurship at Ohio State | E2
5:43
5:43
Play later
Play later
Lists
Like
Liked
5:43
Today, Emeka (@Mindofmek) discusses the men's UConn Huskies defeating the Pudue Boilermakers in the 2024 Men's NCAA Championship game and the PBA Boost Camp at The Ohio State University offered through the Keenan Center for Entrepreneurship. Welcome to Inside The Mind Of Mek, a show where Emeka Obinnakwelu, Jr. aka Mind Of Mek hosts and discusses h…
…
continue reading
Today, Emeka (@Mindofmek) discusses the solar eclipse, South Carolina Gamecocks women's basketball team winning the 2024 national championship by defeating Caitlyn Clark and the Iowa Hawkeyes, and the men's national championship game tonight featuring the UConn Huskies vs the Pudue Boilermakers. Welcome to Inside The Mind Of Mek, a show where Emeka…
…
continue reading
1
Growing Through What You Go Through with Aaliyah McKenzie| Adversity Series| Eps. 7
40:00
40:00
Play later
Play later
Lists
Like
Liked
40:00
|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Aaliyah McKenzie Hosts: Tamra Douglas-Atkinson and Sherona McKenzie "Education was my main plan, my backup plan, and my backup backup's plan" - Aaliyah. Have you ever been stuck at a place where you feel like you've just lost your only chance at a successful future? How about being …
…
continue reading
1
The Power of a Strong Spiritual Foundation with Welton Bartley| Adversity Series| Eps. 6
55:49
55:49
Play later
Play later
Lists
Like
Liked
55:49
|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Welton Bartley Hosts: Tamra Douglas-Atkinson and Sherona McKenzie Rev. Welton Bartley takes us on a journey like many of us have never seen before - the journey of a spiritually formidable young man. Today, Mr. Welton Bartley stands as a Minister of Religion, Community Service Chapl…
…
continue reading
1
Is there Really Beauty in Pain? with Venessa Cunningham D.| Adversity Series| Ep. 5
1:02:20
1:02:20
Play later
Play later
Lists
Like
Liked
1:02:20
DISCLAIMER: We were facing some audio issues, so the audio is not as clear as it can be. |Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Venessa Cunningham D. Host: Tamra Douglas-Atkinson In this episode, Venessa takes us on a train ride to the USA. A place that looked promising at first, but proved to be much more trying than wh…
…
continue reading
1
Beauty That is Found in Death with Andrae Bewry| Adversity Series| Ep.4
42:05
42:05
Play later
Play later
Lists
Like
Liked
42:05
DISCLAIMER: We were facing some audio issues, so the audio is not as clear as it can be. |Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Andrae Bewry Host: Tamra Douglas-Atkinson In this episode, we take a trip down memory lane with Andrae Bewry, as he takes us through the grief of losing his grandmother. As a 13 year old who had…
…
continue reading
1
Battle between self-love and self-awareness - Tanecia Nelson| Adversity Series| Ep. 2
31:45
31:45
Play later
Play later
Lists
Like
Liked
31:45
|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Tanecia NelsonHosts: Tamra Douglas-Atkinson, Takiece Nelson, and Zavaughna James In this episode, Tanecia Nelson-Mills shared with us the battle she faced between Self Love and Self Awareness. For the better part of Tanecia's teenage years, she struggled with accepting her physical …
…
continue reading
1
My Cervix, My Responsibility - The Cervical Talk (January 2024 Newsletter)| SND Series| Ep. 1
8:49
8:49
Play later
Play later
Lists
Like
Liked
8:49
Hosts: Tamra Douglas-Atkinson Takiece Nelson Zavaughna James January 2024 Newsletter Review In this episode were did a brief overview of the newsletter. Here are the main take aways: Not many children/adolescents are aware of the risks to developing Cervical Cancer because of them not being adequately exposed to the facts. HPV vaccination is free a…
…
continue reading
1
Standing for something or falling for nothing - Jordan Simpson| Adversity Series| Ep. 3
43:21
43:21
Play later
Play later
Lists
Like
Liked
43:21
|Brewing Resilience and Sipping Strength, One Cup at a Time Guest: Jordan SimpsonHost: Tamra Douglas-Atkinson, Zavaughna JamesJordan Simpson is no stranger to adversity, and has always been a resilient person - even in the midst of adversity.Jordan Simpson is a Diskjoc, Graphic Designer, and Music Producer. In this episode, Mr. Simpson shared with …
…
continue reading
1
The Stressed Heart (February 2024 Newsletter)| SND Series| Ep.2
8:21
8:21
Play later
Play later
Lists
Like
Liked
8:21
|Brewing Resilience and Sipping Strength, One Cup at a Time Hosts: Tamra Douglas-Atkinson Takiece Nelson Zavaughna James February 2024 Newsletter Review In this episode were did a brief overview of the newsletter. Here are the main take aways: Many times it is difficult for us to pinpoint the exact reason why we are stressed, which makes it difficu…
…
continue reading
|Brewing Resilience and Sipping Strength, One Cup at a Time Show's hosts: Tamra Douglas-Atkinson Takiece Nelson Zavaughna James Sherona McKenzie Here we dive into a world of coffee and reasoning. Tamra explains why she saw the need to birth this podcast and how she believes it will help both adolescents and adults. The team shares the struggles the…
…
continue reading
Word Wednesday is a Mid-week/Mid-month spiritual booster. Devotionals, Discussions, Interviews surrounding the Word of God with the aim to motivate, give reassurance and bring an ear closer to the Voice of God.
…
continue reading
Long enough we have evaded the conversation on toxic masculinity and it's effects on our society. In this episode, we speak it as we should. Its time to detox.
…
continue reading
When random thought comes with a bit of a purpose! Letting go of labels is the talk of this episode. The family habit of killing to a regional economic standstill, everything is covered, definitely, a must-listen!
…
continue reading
As we step into 2020, let us define the level, set the tone, pursue the Classic lifestyle we'll be keeping for the rest of the year! Be Classic.
…
continue reading
…
continue reading
Looking at the past, inspiring new hope for the future. "Avoid Negativity. Step above it, stay above it, soar above it." -Khaleel Huie
…
continue reading
We explore the concept of using that which is available to you and being content with it. "Start where you are, use what you have, do what you can." - Arthur Robert Ashe Jr.
…
continue reading
Waste no time! This episode we explore ways we waste time, how to avoid doing so and being as productive as possible! Be Classic!
…
continue reading
Does the media control all that you do?
…
continue reading
How do you deal with pressure? How do you cope with stress? Is Jamaica's high crime rate fueled by the mentally ill? Mek Wi Level It out nuh! Post on FB or Tweet with #MekWiLevel to join the conversation today! Be Classic.
…
continue reading
It has literally been a year, but it's finally here. This is our very first episode! It was a bit lengthy, but totally worth It! This episode wasn't extremely smooth, just wait 'til get I into my groove. Enjoy. Be Classic.
…
continue reading
1
Entering The World of Anchor: Who's Out There?👀
1:03
1:03
Play later
Play later
Lists
Like
Liked
1:03
First Ever Segment! Getting a feel of the 'New World'.
…
continue reading
