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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Simple reflections to help you be mindful at work, one minute at a time.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Listen to Mind Over Murder, the true crime podcast from victim's advocates Bill Thomas and Kristin Dilley. Kristin is a researcher, writer and teacher from Virginia. Bill is an entertainment executive who is also the brother of a murder victim, now living in Connecticut. His sister Cathy Thomas along with her girlfriend Rebecca Dowski, were the first two victims in the still unsolved Colonial Parkway Murders ,which claimed the lives of 8 young people near Williamsburg from 1986 to 1989. They ...
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Listen to psychological insights from art, science, and philosophy. Michael Todd Fink is an artist, counselor, speaker and social and environmental activist. He is also the co-founder of the acclaimed music group The Giving Tree Band. He holds certifications in addiction counseling and mindfulness meditation and earned his psychology and music degrees from Georgetown University. He is currently a graduate candidate at Columbia University in advanced clinical social work. Todd’s 2020 Tedx Tal ...
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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This podcast's goal is to assist you to master your mind, so that together we will help you to form an enduring spirit and create an epic existence
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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All entrepreneurs want to know the secret to success. James Wedmore, an 8-figure online entrepreneur, believes success is created by mindset over strategy, magic over metrics, and attitude over action. In this podcast, James untangles the common misconception that hustle and hard work are all it takes to be successful.
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Mind Cake is a candid but light-hearted exploration into the world of mental health.
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The Ordinary Mind Zen School Sydney podcast consists of Dharma talks given by Geoff Dawson.
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Join Alex Searle and the Humble Mind Community for deep conversations with bold, curious minds about the future of work, life and humanity. Not a member? Join our community to participate live in our podcast experience: https://join.humblemind.co/ Love the podcast? Buy us a coffee here: https://buymeacoffee.com/humblemind
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These are stories you were never meant to hear. The invisible but vital work of the world’s intelligence services: secret operatives playing to very different rules. The Spy Who, hosted by Indira Varma and Raza Jaffrey, takes you deep inside that shadow world to meet spies who risked everything in the national interest – or, sometimes, their own. Listen to The Spy Who ad-free on Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-sp ...
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A weekly cEDH podcast hosted by Callahan and ComedIan MTG. New episodes every Monday @ 9 AM EST Support this podcast: https://podcasters.spotify.com/pod/show/tmsmtg/support
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Welcome to my podcast! If you're interested in learning in real-time about how you can process your mental health struggles then this is the podcast for you. Follow me as I share my personal, intimate and open insight on issues relating to mental health, relationships, religion, work and everything else in between. Let's normalize these conversations for us all!
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Mythic Mind examines the intersections between the mythic and primary worlds with an eye toward practical application unto a life of meaning. To support my work and gain access to exclusive and early content, voting power, and more, head over to https://www.patreon.com/mythicmind Become a supporter of this podcast: https://www.spreaker.com/podcast/mythic-mind-legacy-podcast--5808321/support.
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Sport psychology insight informing people passionate about performance & mental health. Find out more: https://themindroom.substack.com themindroom.substack.com
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Andrew will be tapping into the many connections he has made around the world with spiritual teachers, scientists, scholars, and experts to offer you the latest from leaders in lucid dreaming and the study of mind.
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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In the Engineered-Mind podcast, Jousef Murad is talking to researchers, scientists and engineers and how their work is shaping the world around us. The podcast covers topics around engineering, artificial intelligence, technology and more to inspire and educate people all around the world.
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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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Too often business leaders are forced to choose between the needs of their company and the needs of their employees. It’s a lose/lose scenario leaving managers burned out and workers seeking other opportunities. At Work for Humans, we believe work can be designed differently. When you design work like products people love, your company wins. Work becomes irresistible, employees passionately buy into their roles every day, and your company takes measurable strides towards your vision.
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Explore trauma recovery, personal growth, and self-improvement on 'A Medic's Mind,' a podcast hosted by a retired medic with over 56k downloads. Dive into compelling storytelling and expert insights on mental health, PTSD recovery, and narrative therapy. Whether you're healing from trauma or seeking inspiration, our podcast offers practical tips and transformative stories. Start your journey of overcoming adversity and achieving fulfillment today with 'A Medic's Mind.
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Sadler's Lectures
Lectures on classic and contemporary philosophical texts and thinkers by Gregory B. Sadler
I'm that YouTube Philosophy Guy! Find more than 3,000 videos in my main channel. Support my video and podcast work! https://www.patreon.com/sadler or https://www.buymeacoffee.com/A4quYdWoM Learn more about this podcast channel - https://youtu.be/qRvL0gqlyrw and https://gregorybsadler.substack.com/p/the-sadlers-lectures-podcast Due to popular demand - and with the work underwritten by my Patreon supporters - I have been converting my videos into MP3 files listeners can listen to anywhere they ...
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Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women’s voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impacts every other aspect of their life. Join us! Listen, learn & share about how Mindfulness at Work ...
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Teaching working mums mind & emotional management tools so they enjoy their kids, their job & themselves again without all the shitty mum guilt.
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Conversations with extraordinary business leaders, thought leaders, entrepreneurs, and others who are changing the world through the work they do. The goal is to share insights, help to inspire and lift others, and deliver practical, meaningful, and actionable content.
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Dive into the fascinating world of artificial intelligence with "Mind Meat Machine" - the podcast that brings you intimate, unscripted conversations with cutting-edge AI. Host Josh Auriemma, a tech industry veteran with a background in engineering and law, sits down with an advanced AI, to explore the intersection of technology, philosophy, and the human experience. From the mind-bending possibilities of consciousness uploading to the ethical implications of digital immortality, each episode ...
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The Mind Tools L&D Podcast is a must-listen for anyone involved in Learning and Development or Human Resources. The weekly show features regular appearances from the Mind Tools team plus special guests to get right to the heart of issues affecting the L&D and HR communities. From learning needs analysis and evidence-based practice through to the impact of technology on work and hot topics at industry conferences, you'll get critical insights into the world of work, performance and learning.
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Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to he ...
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MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. Sign up for the newsletter Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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The Mind Takeaway podcast empowers listeners to develop their leadership skills and cultivate a thriving workplace culture by sharing valuable insights on leadership, collaboration, and creativity. Mira and Peter often create episodes in exciting locations for their work, reflecting on the insights they have gained from coaching leaders, teams, and businesses. They also have exciting and thought-provoking conversations with diverse guests to provide listeners with actionable advice and fresh ...
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2424: Signs You Have Hit a Plateau, How to Work Out With a High Stress Job, the Pros & Cons of Fasting & More (Listener Live Coaching)
1:52:39
1:52:39
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Are you getting back into fitness after taking some time off? DO NOT make this mistake! (2:44) The key to long-term fitness success. (11:59) Organifi are trendsetters! (20:13) A conversation with Nick Andrews from Entera Skincare on their new bear…
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Surgeon General's Warning: Parenting may be hazardous to your health
9:44
9:44
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At Cara Pollard Coaching, we've long recognized the mental health crisis affecting our children and have been sounding the alarm for years. The distress our kids are experiencing is deeply connected to the fact that their parents are not okay. The Surgeon General recently stated:" Parents who feel pushed to the brink deserve more than platitudes. T…
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Unlocking Wellness: The Power of Blood Work for Holistic Health with Cody Endicott
23:50
23:50
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In this insightful episode of Healthy Mind, Healthy Life, your host Sana dives into a critical yet often overlooked aspect of health: the role of blood work in optimizing overall well-being. Joined by special guest Cody Endicott, a certified personal trainer and owner of Endless Evolution Fitness, we explore how regular blood tests can provide key …
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'When you have 5 minutes and $50m on the line, 'it depends' doesn't work'
4:33
4:33
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This is a free preview of a paid episode. To hear more, visit themindroom.substack.com A few weeks ago, I spoke to Alex Auerbach about his spell in the NBA, gaining coach buy-in and sport psychology regulation. During the conversation, Alex touched on the role he played in influencing the Toronto Raptors’ player recruitment, none more so than durin…
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Designing Work for Humans: Organizational Design with Humans in Mind | Stephanie Goia and Melanie Kahl
1:28:35
1:28:35
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Work for Humans has always been about designing with the employee in mind, but many designers mistakenly focus on objects rather than the actions those objects should create. This leads to falling back on traditional roles and routines when there is actually more choice out there. Inspired by the power of designing for action instead of things, WFH…
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CM 273: Kasley Killam on the Art and Science of Connection
51:56
51:56
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It’s become common knowledge that we need to prioritize our physical and mental health. In fact we’re encouraged to commit to regular exercise and good nutrition, and to engage with mental health professionals as part of a healthy lifestyle.And if public health experts like Kasley Killam have their way, social health will become just as important. …
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Ursula K Leguin, Tales From Earthsea - Gontish Magic And The Earthquake - Sadler's Lectures
12:08
12:08
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This lecture discusses the science fiction and fantasy author, Ursula K. Leguin's book, Tales From Earthsea, the fifth of six Earthsea booksIt focuses specifically on the story "The Bones Of The Earth", and discusses the mage Ogion (an important character in the earlier Earthsea books), and his own teacher Dulse. In this video we look at the Gontis…
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Mastering Focus and Organization in a Chaotic World with Helen Gidley
26:14
26:14
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In this insightful episode of Healthy Mind, Healthy Life, your host, Avik, sits down with Helen Gidley, founder of E2 Agile Inc. and creator of "The Art of Agile Living." With over 40 years of experience as an agile coach and entrepreneur, Helen shares her wisdom on how to stay focused and organized in today’s fast-paced and chaotic world. Drawing …
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The Creation of Illness: Exploring the Body's Wisdom and Cosmic Healing with Darlene Van de Grift
32:13
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In this eye-opening episode of Healthy Mind, Healthy Life, host Sana welcomes medical intuitive, cosmic mediator, and author, Darlene Van de Grift. With over 35 years of experience, Darlene shares her unique perspective on the body's innate wisdom and how unresolved emotional and spiritual issues can manifest as physical ailments. Together, they ex…
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1445: Rules for Raising Capital by Christine Comaford of Smart Tribes Institute on Entrepreneurship
10:33
10:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1445: In this article, Christine Comaford shares a roadmap for entrepreneurs seeking to raise capital. By detailing specific steps and strategies, she offers insights on how to identify the rig…
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Mindfulness Meditation with Lama Aria Drolma 09/05/2024
27:37
27:37
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The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:41. T…
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Breaking the Silence: Navigating Mental Health for a Balanced Life with Dr. John Oda
20:27
20:27
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes Dr. John Oda, a mental health expert with over 35 years of experience. Dr. Oda has worked with a diverse range of individuals, from at-risk teens to high-performing entrepreneurs, and has shared his expertise on prominent platforms like Oprah and Friends. Together, they explore the i…
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Harnessing the Power of Breath: Reducing Stress and Reconnecting with Your Heart with Tammy Delaney
22:18
22:18
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In this episode of Healthy Mind, Healthy Life, your host Avik is joined by Tammy Delaney, a retired registered nurse, executive wellness coach, and heart breath practitioner. Together, they explore the profound connection between our breath and heart, revealing how conscious breathing can be a powerful tool for stress management. Tammy shares her j…
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Zen and the Art of Golf: Finding Clarity in the Executive World with Sami Hero
22:17
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In this episode of Healthy Mind, Healthy Life, host Sana delves into the high-pressure world of corporate leadership with guest Sami Hero, a seasoned general management executive with vast experience across Europe and North America. Sami shares how the unlikely practice of golf, known for its patience and mental discipline, has become his secret we…
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Unlocking the Mind: How Hypnotherapy Merges Ancient Wisdom with Neuroscience with Tara
25:30
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by certified clinical hypnotherapist, yoga instructor, and holistic coach, Tara O'Neill. Together, they explore the transformative power of hypnotherapy for mental health and emotional well-being. Tara shares her personal journey of overcoming burnout throug…
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Imagine if every thought and emotion that crossed your mind was like a passing rain shower—would you stand there trying to catch every drop, or would you let it pass and wait for the sun to return? In this episode, I explore how understanding and practicing non-attachment to our thoughts and emotions can transform your life, allowing you to navigat…
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1444: I Was A Zombie And Addicted To Netflix by Stella Grizont of Woopaah on Career Success
9:18
9:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1444: Stella Grizont shares a personal story about feeling like a "zombie," numbing life’s stresses with binge-watching Netflix. By recognizing this unhealthy habit and seeking balance, she ill…
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#28 How to be Unusually Original with words with Tiffany Markman
1:09:02
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Tiffany Markman is an acclaimed international writer, speaker and trainer who has won multiple top copywriting awards and was one of the world’s ‘Top 50 Female Content Marketers’ in 2021. Learn more about her work here https://tiffanymarkman.co.za/
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Practicing Courage #42: Don't underestimate the power of a kind act
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In today’s practice you’ll hear a clip from a past conversation with kindness researcher Dr. Kelli Harding. She’ll offer a beautiful reminder about just how easy it can be to make someone else’s day. How little it takes to lift others up. And that when we do, when we offer these little acts of kindness, they generate positive ripples outward. One s…
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2423: Do This First Thing in the Morning to Burn Stubborn Fat
1:11:42
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Do this ONE thing in the morning to burn stubborn body fat. (1:51) Throwing a wrench in the whole bug plan. (9:24) Chickens’ growth over the years. (11:32) Food production vs…
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BONUS: Joe Giacalone: True Crime with the Sarge
51:26
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Retired NYPD Homicide Detective Sargent Joe Giacalone joins "Mind Over Murder" hosts Bill Thomas and Kristin Dilley to discuss happenings in true crime, including the Karen Read case in Boston, the upcoming Idaho 4 trial of Bryan Kohberger, the Long Island Serial Killer/Giglo Beach 4 suspect Rex Huermann, and much more. This bonus episode of "Mind …
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Maintaining Peace of Mind Amid Tax Debt: Practical Solutions with Morgan Q. Anderson, EA
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32:33
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In this episode of Healthy Mind, Healthy Life, your host Sana sits down with Morgan Q. Anderson, EA, a seasoned tax expert with over 24 years of experience representing clients before the IRS and state tax agencies. Morgan sheds light on the often intimidating world of tax debt and how fear and anxiety about finances can significantly impact our me…
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Embracing Grief with Inner Wisdom: Healing with Helen Gretchen Jones
25:02
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In this episode of Healthy Mind, Healthy Life, host Sana dives into a profound conversation with Helen Gretchen Jones, an intuitive death doula, channeler, and healer. Helen shares her unique journey of becoming a death doula after the loss of her father and explains how she helps individuals navigate the grief process through inner wisdom, spiritu…
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Seizing Today: Finding Purpose, Resilience, and Authenticity Amid Adversity with Jonathan Tuteur
18:31
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In this inspiring episode of Healthy Mind, Healthy Life, we sit down with Jonathan Tuteur, an executive coach, management consultant, and author of the newly released book Seizing Today. Jonathan shares his journey of overcoming a rare and life-altering medical condition that led to over 500 seizures and three brain surgeries. Through his challenge…
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Breaking Free from Limiting Beliefs: The Power of the Lefkoe Method with Blake Lefkoe
22:19
22:19
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In this transformative episode of Healthy Mind, Healthy Life, host Sana is joined by Blake Lefkoe, a certified facilitator of the Lefkoe Method, to explore how our beliefs shape every aspect of our lives. Blake, who experienced a profound personal journey from addiction to empowerment, shares how the Lefkoe Method helps eliminate limiting beliefs t…
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Healing Your Inner Child: The Power of Hypnotherapy with Carolyn Fisher
26:34
26:34
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In this episode of Healthy Mind, Healthy Life, host Sana welcomes Karoline Fisher, a former MD turned RTT (Rapid Transformational Therapy) hypnotherapist. Together, they explore the transformative power of inner child work in hypnotherapy. Karoline shares her personal journey from medicine to hypnotherapy and how this powerful practice helped her h…
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Breaking the Cycle: Unlocking Self-Worth and Confidence for Women with Karen Gray
27:59
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In this transformative episode of Healthy Mind, Healthy Life, host Sana welcomes the inspiring Karen Gray, an ICF Certified Life and Business Coach and CEO of Gray Legacy Partners. Karen shares her powerful journey from the corporate world to becoming a coach for high-achieving women, guiding them to reclaim their self-worth and break free from sel…
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Building Stronger Connections: The Intersection of Personal Development and Relationships with Michael T. Brown
21:59
21:59
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Michael T. Brown, LPC, a seasoned counselor, leadership consultant, and author with over 20 years of experience. Michael shares insights into how personal development is the cornerstone of maintaining healthy and fulfilling relationships, both personally and professionally. The…
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Building Wealth Through ATMs, House Hacking, and CBD Ventures with Marcus Norman
30:43
30:43
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In this episode of Healthy Mind, Healthy Life, host Sana is joined by Marcus Norman, a serial entrepreneur with expertise across various industries, including real estate, ATM ventures, podcasting, and CBD vending machines. Marcus shares his journey from military life to entrepreneurship, offering deep insights on how to get started with ATM busine…
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1
Ursula K Leguin, Tales From Earthsea - Dulse Teaching Silence - Sadler's Lectures
14:35
14:35
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This lecture discusses the science fiction and fantasy author, Ursula K. Leguin's book, Tales From Earthsea, the fifth of six Earthsea booksIt focuses specifically on the story "The Bones Of The Earth", and discusses the backstory of an important character in the earlier Earthsea novels, Ogion the mage of Re Albi. This video focuses on Ogion's teac…
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Social media. Many of us don’t feel very good when we’re on it, and yet we sometimes spend hours a day scrolling, eyeballs glued to our screens. Some experts say that social media is causing a mental health crisis, and governments are even talking about banning social media for kids. So what’s going on — can social media really shorten our attentio…
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1443: How Can Social Media Help Your Business by Kate Erickson with EOFire on Digital Marketing & Entrepreneurship
10:08
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1443: Kate Erickson reveals how social media can significantly boost your business by increasing brand visibility, fostering customer engagement, and driving traffic to your website. She outlin…
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How to Launch a Project with High Success
20:55
20:55
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We explore how detailed planning and strategic execution are the real keys to successful project launches. Whether you're leading a team or working solo, mastering these techniques will help you avoid overwhelm and achieve the results you want. Highlights: Thorough Planning Process The importance of planning ahead, setting clear goals, and anticipa…
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Jason Feifer, editor-in-chief of Entrepreneur Magazine, podcast host, author of Build for Tomorrow, keynote speaker, and startup advisor joins me on this episode. Jason has been featured in Entrepreneur, The New York Times, The Washington Post, and other notable media outlets. Topics we cover include sustaining energy, facing and overcoming challen…
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2422: The 30-Day Protocol to Lose 8 lbs Pounds of PURE Fat (#1 Method)
26:36
26:36
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The 30-Day Protocol to Lose 8 lbs. Pounds of PURE Fat (#1 Method) The nuance behind this statement. (1:03) The two things the guys want to accomplish in this episode. (5:53) The Steps to Lose 8 lbs. Pounds of PURE Fat In 30 Days #1 - Track your calories and steps for 1 week. (11:01) #2 - Go into a deficit of 750 calories. (13:24) #3 - Strength trai…
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Finding Solutions to Seemingly Intractable Problems | Rob Fersh and Mariah Levison
59:13
59:13
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How might we learn to better negotiate and navigate seemingly intractable issues? And what if it was possible to not only navigate these issues, but to meet all people’s needs in the process? What if it was possible to truly find win-win solutions? In today’s conversation with Rob Fersh and Mariah Levison, two leaders in the field of bridge buildin…
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Ep #31 - Managing Menopause: Emotions vs. Physical Symptoms
16:29
16:29
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Can you really control your emotions during menopause, even when the physical symptoms feel overwhelming? Join me this week as I explore the often neglected emotional aspect of menopause. I'll uncover the distinction between physical sensations and emotional responses, empowering you to manage your mindset even when you can't control your body's re…
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The Art of Balancing Boldness with Warmth and Approachability
12:00
12:00
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12:00
What does it take to truly stand out and achieve your boldest dreams? In this episode, we dive into the powerful combination of boldness and approachability, exploring how courage and empathy together can create a winning formula for success. Listen to discover how embracing this balance can lead to stronger relationships, a more fulfilling journey…
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Episode 5 of the Mindful Action Pyramid Planning Challenge focuses on the practical implementation of the previously discussed planning stages. It emphasizes the importance of habits and routines in achieving goals. The episode highlights the use of calendars, time management techniques like the Pomodoro Method, and email management strategies to o…
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1442: The Advantages of Having a Family While Running a Business by Isaac Morehouse on Career Success
10:30
10:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1442: Isaac Morehouse explores how balancing a family while running a business can offer unexpected advantages. From building stronger time-management skills to fostering deeper personal fulfil…
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Sign up for the Make Work Better newsletter How important is a happy workforce? According to Mark Price, the former boss of Waitrose, it's the main thing that leaders should be thinking about. Make your workforce happy and the profits will follow. Mark's new book is Happiness Economics. To prove it Mark cites his experience running the supermarket …
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Morning Motivation When Life Has You Down | Fight Depression
11:16
11:16
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This morning, release the tension of depression and get motivation to find the path towards a better day. Mornings can be tough sometimes, especially when life has you down. But you can still get up, give what you've got, and make the best of the day. #motivation #morningmotivation #positivity #depression Support Our Sponsors Enjoy 10% off talk the…
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2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)
1:50:51
1:50:51
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s one of the BEST ways you can get lean, burn fat, and build muscle at home! (2:01) The big takeaways from the Mind Pump GLP-1 coaching group. (4:40) Kids say the darndest things. (19:26) Avoiding the letdown on your face as a dad. (20:00) Do…
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Mental Health Matters: Navigating PTSD and Everyday Struggles
12:41
12:41
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In this episode of A Medic’s Mind, join me as I take you through an unexpected journey—a trip to the Interior Provincial Exhibition (IPE) in Armstrong. A simple day out with family might sound ordinary, but for someone living with PTSD, events like this can be overwhelming. However, amidst the bustling fairgrounds, loud noises, and flashing lights,…
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Discipline and Spontaneity by Ordinary Mind Zen SchoolBy Ordinary Mind Zen School
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This week on The Mind Tools L&D Podcast, Ross G and Owen are diving into their L&D mailbag to answer your questions. We discuss: · Will there be more or less opportunity to make a meaningful living in L&D over the next five years? (via JD Dillon) · If we think of L&D as a product, what would you sunset and what would the top three candidates look l…
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How to Design Products People Love: Principles and Insights for Work Designers | Marty Cagan
1:10:56
1:10:56
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Marty Cagan was ten years into his engineering career when he began questioning the purpose of his work. Frustrated with the products he was building, he wondered why they were necessary—but soon, he realized that asking "why" was the job of the product manager, not the engineer. So, he became one. Not just any product manager, but a leading expert…
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