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Mind Pump: Raw Fitness Truth

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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As We Work

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As We Work

The Wall Street Journal

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Monthly+
 
Work smarter and advance in your career with the As We Work podcast. With actionable steps grounded in WSJ reporting, As We Work gives practical advice to help you improve your work life. Hear compelling conversations with everyday people, experts and WSJ reporters as we focus on the workplace topics that are top of mind and offer tips and tricks for handling the thorniest of situations.
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today. Head to discovery+ to stream even more science content, from Animal Planet to S ...
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Modern Mentor is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Modern Mentor help you navigate your path to success—however you define it.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Mind Matters

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Mind Matters

Discovery Institute Center on Natural and Artificial Intelligence

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Weekly
 
On the Mind Matters podcast, Discovery Institute’s Walter Bradley Center for Natural and Artificial Intelligence considers the implications and misconceptions, the opportunities and limitations, and the applications and challenges presented by intelligent agents and their algorithms.
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Where do brilliant ideas come from? And, is it possible to do great work under pressure every single day? The Accidental Creative podcast explores how to stay prolific, brilliant and healthy in life and work as a creative pro. Host Todd Henry (author of the books The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, Daily Creative) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at Todd ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.
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In the Engineered-Mind podcast, Jousef Murad is talking to researchers, scientists and engineers and how their work is shaping the world around us. The podcast covers topics around engineering, artificial intelligence, technology and more to inspire and educate people all around the world.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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A podcast for working parents presented by Lori Mihalich-Levin, JD, founder of Mindful Return, and Jason Levin, MBA, founder of Ready Set Launch, exploring work-life integration in all different roles, industries, and professions. Techniques for parents in dealing with everything from sleep deprivation and managing work-life issues, to help you excel at work while also raising your family.
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Welcome to my podcast! If you're interested in learning in real-time about how you can process your mental health struggles then this is the podcast for you. Follow me as I share my personal, intimate and open insight on issues relating to mental health, relationships, religion, work and everything else in between. Let's normalize these conversations for us all!
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
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Mythic Mind examines the intersections between the mythic and primary worlds with an eye toward practical application unto a life of meaning. To support my work and gain access to exclusive and early content, voting power, and more, head over to https://www.patreon.com/mythicmind
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Forrest Hanson is joined by his father, clinical psychologist Dr. Rick Hanson, and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Charmaigne sits down to discuss various topics in the realm of therapy and spirituality on the 2 Witch Aisle Podcast. Ultimately my goal is to provide you with enough ideas and knowledge about whatever is talked about so that you can take what resonates and leave the rest. Come along and learn with me! - C
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Mind Tools L&D Podcast is a must-listen for anyone involved in Learning and Development or Human Resources. The weekly show features regular appearances from the Mind Tools team plus special guests to get right to the heart of issues affecting the L&D and HR communities. From learning needs analysis and evidence-based practice through to the impact of technology on work and hot topics at industry conferences, you'll get critical insights into the world of work, performance and learning.
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Psychology@Work with The Strengths Guy! Deep dive into strengths-based psychologist Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance. https://www.strengthscope.com/resources
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections.
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The Remote Work Retirement show helps semi-retirees, working retirees, and people leaving the traditional workforce, bridge the gap between their working years and retirement. Remote work is a solution to help folks get the income they need to enjoy a flexible lifestyle and have peace of mind that they won't run out of money.
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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show series
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you're trying to lose body fat, you’re better off BUILDING than trying to burn. (2:27) Kreatures of Habit ‘no-bake’ cookies. (10:33) How to develop better associations with healthier foods and drinks. (13:36) The crave ability of carbonated dri…
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You’re the boss, but that doesn’t mean it’s all on you. Early on in your business journey you may find that you are assuming all the responsibilities in how your company operates. However, as you grow, it is important to learn how to delegate those responsibilities in order to ensure you can focus your efforts on what matters most. We speak to infl…
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At some point, we all get stuck. Maybe it’s in a job or career. Maybe it’s a relationship or business venture.Though it’s something we all experience, when it happens, we can feel alone and out of our depth. Emotions may overwhelm us. Mental traps lure is in. In no time at all, we can’t see a way out.Award-winning professor, researcher, and author,…
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Canada’s first Chief Mental Health Officer shares his personal experience with clinical depression, how his role at KPMG changed, and how employers are stepping up. This conversation really gets to the heart of the power of self-stigma and how it can hold us back from seeking the help we need.----more---- Contact Dr. Diane McIntosh: Website More Ep…
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Do you want to know how to leverage social media to grow your business? Check out this episode for valuable insights and tips on boosting your creativity and productivity while staying focused on your goals. Don't miss out on this opportunity to learn from Caroline Packard, DPT, and improve your own social media strategy! Key takeaways to listen fo…
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It’s a story familiar to any working parent. You get a call. It’s your child’s school saying they are sick and to come get them. And you can’t because you’re at work. Sometimes it’s just a bump on the head, but sometimes it’s serious. For NPR’s Mary Louise Kelly the call came while flying in a Blackhawk helicopter in Iraq. And it was really serious…
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Today I have a powerful CEO conversation for you, with none other than my good friend, Jasmine Star! Jasmine is the CEO of Social Curators and a social media expert, and she is just a wonderful human who was actually a member of my very first mastermind group that I worked with. Recently, I pitched Jasmine with an idea for a podcast episode where I…
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It’s amazing what we can accomplish when we believe that we are running out of time. The ironic thing is, we are. Every single one of us has a finite number of days on this planet, and each new day means that we are getting closer to our inevitable end. I don’t say this to depress you, but rather to instill a sense of urgency about how you approach…
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Why, you might fairly ask, am I interviewing Rainn Wilson, best known for his star turn on the sitcom The Office playing Dwight Schrute, the hilariously dysregulated paper salesman with a lust for power and a tragic haircut? Why, you may ask, am I interviewing that dude about mental health and spirituality? Because in real life, Rainn Wilson has sp…
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Unravel the Secrets to Conquering Overwhelm and Achieving Your Goals: A Must-Listen Podcast Episode! Join us in today's captivating episode of 7 Good Minutes, where we delve into the art of sidestepping overwhelm and mastering the follow-through on your goals. Discover insightful strategies and practical tips that will empower you to break free fro…
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Feeling stuck? Can't build momentum to escape all the loops keeping you from moving forward? Our guest in this episode is professor, author, therapist, and speaker Britt Frank, a trauma specialist who treats people with unique and powerful techniques and approaches which help clients to get out of the feeling of being stuck. In the show, we nerd ou…
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This week, host Isaac Butler talks to actor Sarah Goldberg, who plays Sally on the hit HBO show Barry. In the interview, Sarah discusses her training at The London Academy of Music and Dramatic Art and the important lessons she learned there. Then she digs into the role of Sally and discusses her first impressions of the role, the many dimensions o…
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Dive into the newest episode of 7 Good Minutes, where we unveil the secrets to breaking free from the shackles of time wastage and kick-starting a life that is uniquely yours. Today, we take a deep, thoughtful journey into mastering the art of time efficiency and embarking on the fulfilling path of personalized living. Don't miss this episode - you…
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Our study found that 1. Successful leaders have very different strengths that they draw on to achieve results, 2. That it matters more how you use your strengths and not whether you have specific strengths, 3. That to be rated as an effective leader, you need to show breadth of behaviour across 4 key areas and that 4. The highest predictor of leade…
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What's the most catchy song you can think of? Is there a moment that makes you suddenly pay attention, mesmerised by the melody or beat?You're probably reflecting on a song's hook.But why do hooks capture our minds and memories?A music psychologist and musicologist share their thoughts on the power of hooks.In this episode you'll hear Tim and Jadey…
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On a mundane level, a cauldron is nothing more than a great cooking pot, but it takes on supernatural dimensions in various myths and legends. In this classic episode of Stuff to Blow Your Mind, Robert and Joe discuss the history of cauldrons and their links to tales of witchcraft, rebirth and the mandate of heaven. (originally published 06/16/2022…
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In this captivating installment of '7 Good Minutes', we plunge into an enlightening conversation about recognizing the pivotal moments in your life that call for a fresh start. Join us as we unravel the intricacies of how to identify when it's high time to hit that 'reboot' button in your life. Full of practical wisdom and heartening insights, this…
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Hello Friends, Again I read something on facebook I wanted to bring over and discuss. Here is the excerpt I read: You have this one life. How do you want to spend it? Apologizing? Regretting? Questioning? Hating yourself? Dieting? Running after people who don't see you? Be Brave. Believe in yourself. Do what feels good. take risks. You have this on…
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Today’s episode features Cheryl Standage sharing her success story in the food business industry. Discover how she calculated the perfect timing to launch her passion-based company and counter the adversities of her start-up. Whether you're a budding entrepreneur or a beginner, be inspired to seize this opportunity and scale up! Key takeaways to li…
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Today is a special episode, as I’m bringing you a brand new segment of the podcast, called Breakthroughs in Business Coaching Sessions. Here you’ll get to listen in on real coaching sessions, and this first one features the amazing Emma Nagy, who is looking for guidance around connection, visibility and overcoming imposter syndrome in her business!…
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We’re going to start experimenting with these Friday episodes. Historically on Fridays, we’ve dropped guided meditations – and we will still do that – but we’re also going to try some different formats, including some shorter episodes with guests that might not be a fit for our traditional Monday and Wednesday shows. Today we’ve got Dan’s new frien…
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Today you’ll learn about how climate change research benefits from studying populations instead of species, how sometimes it’s better not to take any medication for your fever, and how worm saliva might solve the world’s plastic problem. Watch the premiere of The Lazarus Project on Sunday, June 4, at 9:00pm on TNT! Find episode transcripts here: ht…
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Dive into today's thrilling episode of 7 Good Minutes, as we unpack the art of self-care with practical simplicity. We unveil everyday strategies designed to enhance your well-being and elevate your life to new heights. This episode promises a transformative journey, revealing how to seamlessly weave self-care into your daily routine. Tune in for a…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Consistency BEATS hard! (2:11) Take the MAPS leap for $5 a month! (5:30) Did scientists accidentally create an anti-addiction drug? (9:08) Nature is messed up. (19:09) Is thi…
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Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C was honored to again speak with Linda Thai, LMSW. Linda generously agreed to do a multi-episode series with Laura focusing on the grief journey to follow the process Laura is currently experiencing following a death in the family. This episode is the second of this series and was re…
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House Speaker Kevin McCarthy says he will send lawmakers home for Memorial Day weekend, despite the fact no deal has been struck to raise the debt limit. This takes the country one step closer to what many describe as going over a fiscal cliff. The Treasury Department estimates June 1 as the day when the U.S. government will run out of money, trigg…
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Mario Brainovic is an expert in the science of water, specifically focusing on its ability to transmit energy, frequency, and vibration. With a wealth of knowledge and extensive research under his belt, Mario has dedicated his work to understanding the profound changes that can occur in our biology when we consume water that has been treated with t…
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Artificial intelligence already surrounds us and has made inroads into banking, accounting, and digital technology. It’s ubiquitous. In today’s episode, Robert J. Marks reminds us that AI is like fire: its benefits and value depend on how wisely (or foolishly) we use it. Additional Resources SourceBy Discovery Institute Center on Natural and Artificial Intelligence
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Hamish Barclay was a teenager when he was given steroids to treat kidney problems and experienced a rare side effect of psychosis. Now 29, he's lived with a diagnosis of schizophrenia for ten years and thanks to support from his mother Josephine he's been able to return to making music. His sister Maudie helped him to nominate their mum for an All …
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Dive into the resilience realm with today's enlightening episode of 7 Good Minutes! We're confronting the harsh realities of life's challenging moments head-on and unearthing strategies to bounce back stronger than ever. From the depths of despair to the heights of renewed determination, we accompany you on this journey of transformation and healin…
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Today you’ll learn about how getting a good night’s sleep is especially important for men when it comes to vaccine efficacy, how grizzly bears have taken to eating a specific kind of moth, and how technology is working to make physical touch a part of the AI experience. Find episode transcripts here: https://curiosity-daily-4e53644e.simplecast.com/…
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Rachel Harris, PhD, is the author of Swimming in the Sacred: Wisdom from the Psychedelic Underground and Listening to Ayahuasca. A psychologist who has been in private practice for 40 years, she spent 10 years in an academic research department where she published more than 40 scientific studies in peer-reviewed journals and received a National Ins…
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In this episode Sal, Adam & Justin have an in-depth conversation with attorney, banker and real estate investor Chris Naghibi about the state of banks and the economy. Chris’s “lazy moron” journey into the career he has now. (1:58) What role do ‘rules & regulations’ play in some of these economic crises? (17:57) Successful, but not stress-tested. (…
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Today, we will explore the benefits of networking and how it has propelled Mauricio Rauld's success in investing. Learn how connecting with the right people has shaped his mindset, streamlined business operations, and paved the way for holistic growth. Tune in to start scaling your success through quality connections! Key takeaways to listen for Th…
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In this episode of the Top of Mind podcast, Mike Simonsen sits down with Logan Mohtashami, lead analyst at Housingwire, to talk about the big economic trends impacting the housing market. Logan does a deep dive on inventory challenges, offers his take on what to expect with mortgage rates, and shares what buyers and sellers are thinking right now. …
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Over the years I’ve been asked many times if Business By Design is a good fit for someone running a different type of business, one not selling courses or coaching. In today’s case study episode, we showcase a dynamic duo of two extraordinary women, Jasmine Shea and Kat Herro, who share how the principles they learned in BBD have helped skyrocket t…
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ln this part 2 episode of the series "How To Use A.I. To Start an Online Coaching and Course Business", Camille breaks down the process for getting your business off the ground! If you want to learn more about how to use AI (artificial intelligence) in your remote work journey visit: www.camilleattell.com/remoteworkschool You can also take my FREE …
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Welcome to Round II of the Meditation Party. The feedback we got from our first episode was overwhelmingly positive, so we’re going for it again. Meditation Party is an experiment we’re running with a chattier format – more of a morning zoo vibe, but way deeper, of course. The real agenda here is to show that meditation doesn’t have to be a solo de…
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Today you’ll learn about the history of the ever controversial daylight saving time, how a mother’s level of education impacts children, and how researchers built a 3D tongue to study how chocolate melts. Find episode transcripts here: https://curiosity-daily-4e53644e.simplecast.com/episodes/chocolate-mouthfeel-teaching-moms-daylight-saving Chocola…
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Get ready to untangle the knot of relationship complications in today's episode of 7 Good Minutes! We're on a mission to guide you through the maze of common relationship struggles armed with simple, effective solutions. From misunderstood emotions to communication breakdowns, we delve into the heart of these issues to offer accessible insights and…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: STOP listening to the whey protein peddlers! Collagen protein is ACTUALLY pretty good for you. (3:12) Nobody sits in the daytime! (13:53) All that’s interesting featuring Andre the Giant. (17:55) Adam and Sal’s experience so far with the Oura Ring…
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Beavers are incredible creatures and significant ecosystem manipulators, but they’ve also been subject to various written and illustrative inaccuracies. Medieval bestiaries often depict the common beaver as a weird-looking dog that bites off its own testicles when pursued by mounted hunters. In this episode of Stuff to Blow Your Mind, Rob and Joe e…
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Looking for a more balanced and fulfilling life? A life where you prioritize your own self-awareness and holistic wellness? Well, Jason Wachob has the solution to help you achieve optimal health and vitality through a mindful and prioritized approach to your well-being. In this episode, Jason will teach you how to fortify your emotional well-being …
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