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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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Heather Dubrow is an actress, television personality, entrepreneur, author and cast member of The Real Housewives of Orange County. This proud wife (Dr Terry Dubrow, BOTCHED) and mom of 4 amazing humans is here to start conversations! “Let’s Talk with Heather Dubrow” delves into all things lifestyle, health, wellness, beauty, design, relationships, parenting, travel, style and more! This show is equal parts light, fun chats combined with important, deeper conversations. Always authentic, eve ...
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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
Ashley Harvey | Christian Health Coach, Nutrition Coach
The Reps and Redemption Podcast is where faith, fitness, and family come together. Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith! In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom ...
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If you are an Early Childhood director or childcare owner, prepare to transform your school and life with the Schools of Excellence podcast. Tune in each week to learn from Chanie Wilschanski, the founder and host of the Schools of Excellence Podcast and a mom of 4 little kids. Each episode will be packed with tools and strategies - equipping school leaders to improve staff retention, increase teacher motivation, grow parent partnerships, create a collaborative culture, and enjoy a beautiful ...
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Parenting Stories, Struggles and Strategies for Moms and Dads of School-aged Children, Teenagers, and Impactful Parents
Impactful Parent
The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • ”Is this normal?” • ”Why is my teenager doing this?” • ”How do I get my ch ...
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Love Your People Well - Christian Motherhood, Marriage, and Family Relationships
Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, Mom of 4
Do you want healthy, happy, and holy family relationships? You are in the right place! Family life can be busy and chaotic. It’s easy to get distracted in the busyness of life. Relationships can feel discouraging and disappointing sometimes. But if you want to ENJOY those family relationships even through the ups and downs, this is the podcast for you. Each episode, you’ll find biblical encouragement and practical, real-life action steps to help you be fully present, full of peace, and find ...
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The Go-to Podcast for Christian Women Who Want to Grow Their Family through Foster Care or Adoption: Do you struggle with constant overwhelm or have way more questions than answers while navigating the foster care system? Are you feeling like you’re losing yourself while trying to help your foster child or heal your adopted children? Do you feel completely ill-equipped with the needs of the kiddos in your home or that you took on more than you should have? What if there was a way that you co ...
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Is it hard for you as a busy mom and modern woman to grow in faith and find peace in the chaos? Go from surviving to abiding with Catholic mom of 4 and religion teacher Bridgette Adler and her spiritually focused co-host Amy Strauss as we discuss fresh perspectives and practical advice for modern moms of all ages. New episodes every Friday!
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
Amy Rust | Organization Coach for Busy Moms
** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE
Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert
Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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Welcome to Kelly Corrigan Wonders, a place for people who like to laugh while they think and find it useful to look closely at ourselves and our weird ways in the hopes that knowing more and feeling more will help us do more and be better. Author of 4 New York Times bestsellers about family life, Kelly wonders about loads of stuff: is knowing more always good? Can we trust our gut? How does change actually happen? We only book nice people who have a sense of humor and know things worth knowi ...
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Wife, Fierce Mom of 4, Special Education Advocate and Consultant, Aspiring Education Reformer, Podcaster, Blogger, and Speaker
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It's time to stop going through the motions and start living life full out! Put your positive mindset to work for you and grow as a leader and in life. Listen in as Neeley Neal, former NFL cheerleader turned wife, mom of 4 (including triplets!) and tech industry career woman digs in to help you rise to the occasion in leadership and in life. Each episode is designed to give you the tools, ideas & inspiration you need to cultivate energy where there is none, and plug back into your bigger pur ...
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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Holistic Moms | Self-care, Mom Stress, Wellness, Mom Rage, Christian Parenting, Mindset, Anxious Mom
Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and un ...
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Moms Make Money: Simple Business and Marketing Strategies for Mom Entrepreneurs and Service Providers
Jenny Suneson | Business Coach and Visibility Strategist for Moms
Are you a mom who is looking to build a profitable service based business in part time hours? Then you've come to the right place. Many moms feel like we need to sacrifice our careers for our children but I wholeheartedly believe that we can have a thriving business and family at the same time. In this podcast, we’re going to be diving into the ins and outs of running a business as a mom in part time hours including how to get visible without relying on social media, how to generate consiste ...
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The Balancing Act: Mompreneur Edition
Michaela Dunn, A Business consultant and mom of 3 showing mothers that they don't have to give up their passions to be a present mom.
If you're juggling motherhood and entrepreneurship while trying to maintain your sanity....this is for you. It's not just tips on time management and business, The Balancing Act: Mompreneur Edition was created to be a safe space for women to share their stories so we feel a whole lot less lonely in the journey. Whether you're struggling to find time for your business amidst diapers and school runs or seeking ways to be more intentional in your family life without sacrificing your entrepreneu ...
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"Light Your Fire!" podcast host, Liz Garcia, is a busy mom of two young kiddos on a MISSION to help you light your inner FIRE to chase after the things that LIGHT YOU UP! It's easy to get lost in the day-to-day grind of life & adulthood. Liz is all about sharing SIMPLE + EFFECTIVE tools to help inspire you to take messy action & start living the life you DREAM about!
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Join our hilarious, hot-mess, chaotic, unfiltered, very real lives. You will quickly know that you aren’t alone on this NOT always positive rollercoaster of life. We’re Niki and Angie! Two MI Mom friends that are as opposite as they come. Niki is a liberal, married lesbian mom of 2 and Angie is a consertive married straight Mom of 4. We’re regularly random, and most of the time one or both of us is losing our mind. Sarcasm is how we hug, and cussing... well that is optional for you but, you ...
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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Exploring the underbelly of parenting from a busy mom of 4 with insightful perspectives from my son.
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Real talk about real stories from St. Louis moms.
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Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs
Shailey Murphy and Katie Day
Two business-owning, work-from-home moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
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Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-fr ...
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Creating a community for sports MOMs to help our athletes reach their highest potential. Lock in and level up as we share our wins and losses as sports moms..
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We are a retro video game Podcast, that dives deep into games, comics, movies, and TV seasons. We make new content weekly, you never know whats going to pop in our feed.
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Ever wondered what it's like to live and work on the North Shore of Long Island? I am a local Real Estate Agent, Entrepreneur and mom of 4 kids sharing just that. Tune in every week to learn all about the North Shore towns of Sea Cliff, Glen Head, Glenwood Landing, Glen Cove, Old Brookville, Locust Valley, Bayville, Roslyn and beyond.
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Listen to Charlotte Mason's volumes! Read aloud by Min Hwang, a long-time student of Charlotte Mason and a home-educator of 4 precious children, and Amanda Coleman, a Charlotte Mason homeschool mom of 5 beautiful children and missionary in Ethiopia. This podcast is a ministry of Life-giving Motherhood, a nonprofit committed to nurturing Gospel-reliant moms, around the word, as they grow a legacy of faith - one habit at a time. Find Min and Amanda at www.lifegivingmotherhood.org and on Instag ...
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4 cult members discuss cults from around the world while building their own cult one belief at a time.
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A New Kind of Happy with host Alison McAuley. A divorced mom of 4 boys motivating women to take control of their happiness. Where we power thru BS of who we think we are or should be to get to who we’re becoming Learn with Alison to take back control of your thoughts so you can live a life of fulfillment & happiness with REAL solutions after a major life setback. Please subscribe and share this podcast with your friends that need an extra boost of happiness!
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A new true crime podcast that focuses on Momma’s and their nightmares - things like, Mom’s that murder, family murderers, kids being kidnapped and/or murdered or even being killers. We are a mom and daughter duo that love to talk true crime and above all love being moms!! Rhonda is the mom of 2 and grandmother of 4, Alicia is the daughter and mother of three, We’re excited to have you join us on this journey into murder and mayhem. New episodes every Monday. You can follow us on Facebook: ht ...
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Anne Farnum is passionate about the Scriptures and loves to share what she is learning with anyone who is willing to listen. Rebekah Bush, Anne's married daughter, is the homeschooling mom of 4 active little boys and loves Jesus. Join Anne and Rebekah, as this mother-daughter duo has fun and relevant discussions, all while considering how the truth in God's word can help us to live more like Christ. Join them as they mine for precious nuggets of truth!
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Dr. Christina Wilson decided to launch her business and podcast, Thriving Moms of Autistics, because she knows that moms of young autistic children are overwhelmed, under supported and deserve more allies. Now, well into her own journey with her autistic son, Christina has a real sense of what you’re going through. In this podcast, she helps moms like you tap into your strengths, create a supportive community and set firm boundaries. Experts and parents of autistics will also be interviewed ...
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I coach busy Christian moms to thrive in life by teaching them how to prioritize their relationship with God. -Christian life hacks -Hype girl with humor -Weekly podcast + blog
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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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Hi I’m Christina and I’m all about family. As a wife, homeschooling mom of 4 and serial entrepreneur, my life is crazy busy most of the time but I’m constantly learning new ways to balance family life and still make taking care of myself a priority. Come join me and let’s talk family life!
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer
Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Leaving your corporate job to become an entrepreneur is scary! Each Thursday, join Dorothy Kolb, a former media & sports finance exec and single mom of 4 turned entrepreneur, for quick digestible tips on making it all work. If you're an entrepreneur who is struggling to figure out how to function without that corporate support team, this podcast is for you
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The Estranged Mom Coach™, Family Estrangement, Parental Estrangement Coaching And Help For Christian Estranged Mothers
Jenny Good | Christian Family Estrangement Coach, Parental Estrangement Expert, Spiritual Mentor
⭐⭐⭐⭐⭐ RATED IN THE TOP 1.5% OF PODCASTS IN THE WORLD . Are you going through a family estrangement from your adult son or daughter, where there’s little contact or no contact at all? Do you wonder why your child cut you off and if there’s a way to save the relationship? Is your heart breaking from seeing other people’s happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears. . You can only distract yourself and ...
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I'm Lisa. This is the story of my mom’s decades-long journey from Cambodia to America. And it’s a long overdue conversation between the two of us, about our family’s history — through war and violence, separation and loss, endings and beginnings.
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SMNTY Classics: The Last of Us Special, Episode 4
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Please Hold To My Hand. In this classic, we pun our way through the fourth episode of The Last of Us tv show, discussing bonding and of course sad murder dads. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Sure, you want to learn tips and tricks to help your family relationships. And this podcast is full of them! But no one can offer you strategies or mom hacks that are better than what God offers. His Word is the wisdom you need. His Spirit is your best source of strength, joy, and peace. So, friend, you're invited to join me today with a short word…
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Content warning: In this episode we talk about sexual assault. Young Amanda struggled with social skills and felt like partying was not for her, but as she reached the end of high school she started getting attention from boys, and she wondered… could partying be enjoyable? Her first drink felt like a revelation - socializing felt so much easier. A…
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Kelly shares excerpts from the book Feel Good Finance: Untangle Your Relationship with Money for Better Mental, Emotional and Financial Well-Being by Aja Evans and discusses her own relationship with money. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. V…
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Shovel Knight: Specter of Torment (Mini 57) - GMMF
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Wanted to experience another Shovel Knight chapter, and while spooky time is happening this felt like a perfect little game to discuss. Grab your scythe and get ready to talk some Specter Knight. Starring Mike Albertin, Vincent Goodwin, and Emanuel.By gamesmymomfoundpodcast
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Samantha and guest host super producer Christina take an updated look at gaming today with game recommendations from Christina as a special side quest. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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285: Parenting A Disabled Child. (Let's not be awkward.)
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Parenting A Disabled Child. (Let's not be awkward.) The challenges of parenting a disabled child are unique to each family, but these families are not alone! The Impactful Parent wants to help! Introducing Kelley Coleman! Kelley is a mom of 2 boys, one of which with both physical and mental disabilities. Kelley is welcomed onto the Impactful Parent…
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Episode 9 Know Your Childs Sports Personality
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Episode 9 is going to open your mind to new opportunities to be your best sports mom. Not only do we discuss the many different types of sports kids and how kids develop their sports personality, but we discuss how to parent and support our children to their particular strengths??? Did we just discover the secret to being a great Sports MOM? Often …
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131 // Tired of Starting Over? How Accountability Keeps You on Track To Achieve Your Postpartum Fitness Goals
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Chapter 17 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129 Have you ever set a goal, like getting back in shape or starting a new routine, only t…
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Dealing with Perfectionism and Overwhelm with Brian Kavicky
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Ever feel completely stuck because you're trying to get everything perfect and need all the answers before making a move? We've all been there. In this episode, Tiffany sits down with Brian Kavicky to discuss the paralyzing pursuit of perfection and its impact on our personal and professional lives. Brian provides a refreshing perspective on naviga…
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Trading Beauty For Ashes When You Are Estranged From Your Child
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Hey, friend. Welcome back to the show. You might have heard the phrase, “trade beauty for ashes” before. But have you considered how it applies to being estranged from your daughter or son? In today’s Thursday Thoughts episode, I’ll dive into Isaiah 61:3, and what it means to you, as an estranged mother. One of the best ways to put the devil on the…
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Amy’s 5-Minute Walking Meditation: Find Calm & Clarity on the Move
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Amy has been meditating for almost 2 years now. The last few weeks she’s been doing walking meditations and they’ve been so helpful. As she thought about this week’s 4 Things episode, a few words came to mind: relief from overwhelm!! For a lot of us, the news about the hurricanes has caused a sense of helplessness and for those that are directly im…
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Episode #10: Get to Know Your Neighbors with Anna Beck
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Trina Harger, podcast manager of the Moms of the Lou Podcast, sits down with Anna Beck to discuss the importance of getting to know neighbors. Anna, a part-time attorney and blogger, shares her experiences of connecting with her neighborhood through casual conversations, spontaneous gatherings, and creating a private Facebook group for local women …
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331: Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react.
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One of my big triggers in motherhood is when I am focused on something and my kids come and 'interrupt me' and now I 'have to' stop doing what I was doing to attend do them. If you feel massively triggered with interruptions by your kids, this episode is for you. In this episode you will learn: Why you feel triggered when you are trying to focus on…
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59 // 5 Practical Organization Products to Try out as a Busy Mom
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Welcome back to the show my Friend! Let's dive into talking about one thing about organization that can be SO fun...organization products!! A good organization product can make a world of difference when it is used right, and makes sense for your life and home. We are constantly being told about ALL these different random organization gadgets and t…
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Samantha and guest host Super Producer Christina sink their teeth into some burning Twilight questions. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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128 \\ Pray for Tampa Bay and all Florida + The 3 Self-Care Routines Every Christian Mom Needs to Thrive
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Hey there bold moms! Join me and pray for the Tampa Bay area as well as the state of Florida as they face this on-coming storm. I normally don't post or do current event type shows, but again I have felt compelled. Please pray for Florida. Today's EP is short and sweet yet important. I believe the world wants us to be self-focused but the BEST Self…
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Streamlining Your Business Systems with Luvyna Mantle
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As entrepreneurs, especially moms juggling multiple roles, finding efficient ways to manage business processes can be life-changing. In this episode of the Moms Make Money Podcast, Jenny interviews Luvyna Mantle, a tech expert and automation advocate. Luvyna shares how using Go High Level, an all-in-one business platform, helped her streamline oper…
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Ep. 104: The 10-Minute Trick to Better Mornings
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Send us a text So in this episode I’m going to share an assignment with you that I share with countless of my coaching clients. The majority of my clients want my help with mornings - sometimes it’s getting up in the morning, sometimes it’s creating or implementing a morning routine of some kind, and sometimes it’s both of these things. And by the …
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#141 | How to Make Exercise a Habit, Not a Chore {Boost Your Strength, Metabolism, and Lose Weight for Women Over 40}
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Ready to get consistent with your workouts and build muscle without spending hours at the gym? In this episode, we’ll dive into the mindset and habits needed for an effective exercise routine. Mindset: Shift from “I have to” to “I want to” Embrace the journey Discover your personal motivation and “why” Key Habits to Build: Plan your workouts Start …
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Reclaim Your Health Through the Carnivore Diet with Dr. Shawn Baker
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"The moment I realized food could be the answer to autoimmune diseases, obesity, and even mental health issues, I knew I had to shift my focus from surgery to nutrition." — Dr. Shawn Baker In this episode, I sit down with Dr. Shawn Baker, an orthopedic surgeon turned advocate for the carnivore diet. Dr. Baker’s journey is a powerful example of how …
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Listen as Chari shares affirmations for Christian moms from her book to encourage you today! Get your copy of Self-Care Affirmations for Moms here: http://www.cicinspireme.com/ Follow me on TikTok here: https://www.tiktok.com/@cicinspireme Book a coaching call with me: HEREBy Chari
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Last year I mentioned we would bring you Alien reviews, that didn't happen but I wanted to be able to get you one movie from the franchise. We take a look at the first Alien film. A movie that really stands the test of time. Here is a movie that introduces horror in a very different way then many other films we have spoken about. Come listen to us …
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Feminists Around the World: Helena Gualinga
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Today we dig into the work of environmental and human rights activist Helena Gualinga. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Foundation Matters: What Does It Really Mean To Love Your People Well As A Christian Mom?
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Episode 209 // Ever feel like you’re spinning your wheels, trying your best, and just not really getting anywhere? Sometimes family life feels like that. You give and give and give… and we can lose track of why we’re really putting in all that effort in the first place! So today on the podcast, we’re hitting the pause button. A small reset. Let’s c…
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27. Victory Through Redefinition: Solve Your Problem by Changing the Question
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Do you have a problem or circumstance that seems like its at an impasse? Solve your problem by changing the question! I call this "Victory Through Redefinition." I'll teach you how to examine both the question and the potential answer to challenge the "should be's" or the way things usually are. As an example, let's take a look at the challenge you…
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Picture this–you’re walking through your school, juggling urgent emails, staff questions, and never-ending paperwork. The days blur together as you tackle one crisis after another. But what if there was a way to break free from this chaos? In this week’s episode, Chanie addresses a critical challenge faced by school leaders: being trapped in the da…
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42: 3 Ways Parents Can Help Prevent Depression in Their Kids
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Warning - sad statistic. :( The 2nd leading cause of death for kids ages 10-24 in America is...suicide. I'm not okay with this! Let's talk this Depression Awareness Month about prevention - there are research-based strategies that parents can use to reduce their kids' chances of being depressed. While depression isn't the only risk factor for suici…
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10 Family Estrangement Quotes To Inspire You
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Hey friend. Welcome back to the show. In this Tea Time Tuesday episode, I am going to talk to you about the importance of feeding your mind with positive messaging. This is especially true when you are going through family estrangement from your adult child. Have you ever heard the phrase of someone kicking you while you're down? Well that is exact…
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110 // Practical Tools To Fix 5 Common Triggers of Anxiety & Mom Rage
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Hey, Holistic Wellness Warrior 👋 In the last episode we talked about not BEing anxious, but feeling it. Go listen if you haven't yet to episode 109. That brings us into the episode of not just thinking we are how we are but realizing, we are constantly in a state of becoming! We won't BE until glory- that's our destination and until then we are pur…
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Why Teasing Your Partner Can Be Healthy & Other Surprising Truths (5th Thing)
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Amy & Kat cover relationships to food & humans in this chat. Do you have a current 'food jag' right now? Amy learns from Kat that she has one right now and then they get into the benefits of humor in relationships + top reasons misunderstandings happen in relationships + red flags that are actually green. Quotes: “Babe what’s wrong, you don’t like …
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Going Deep with Anna Deavere Smith on Love and Justice
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In our final episode of the Shook By A Book series, Kelly talks with actor, writer and celebrated creative mind, Anna Deavere Smith about two texts that have stayed with her over the years: Letter From A Birmingham Jail by Dr. Martin Luther King, Jr. and Dibs in Search of Self: The Renowned, Deeply Moving Story of an Emotionally Lost Child Who Foun…
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Season 2 Spotlight Meltdowns and Milestones: Changing the Outcome with Your Strengths as an Autism Mom
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Hi Moms! Raise your hand if you have ever experienced your child having a meltdown? Don’t be shy! It happens to all of us whether we are in the car, at home, at the store… It happens! It’s just a part of it. Have there been times when you thought, “I could have handled that better!” Of course! You are not alone. No worries because there will be man…
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Monday Mini: The State of Abortion in Georgia
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Across the US, the fight for abortion and reproductive rights wages on. We look at the what's going on in Georgia, where we're only just beginning to see the fallout of the overturning of Roe v. Wade and abortion bans. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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11: Redefining Work-Life Balance in Motherhood
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Send us a text Discover the exhilarating journey of Abbey, a passionate local photographer and board-certified psychiatric pharmacist, as she shares her transition from pharmacy to a thriving photography business. Inspired by her husband's encouragement during her pharmacy residency, Abbey embraced her creative instincts, turning a hobby into a pro…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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130 // 3 Ways To Improve Back Pain With Good Posture As A Mom: Learn from A Physical Therapist
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Want to learn how to improve back pain with good posture techniques? Get tips from a physical therapist on how you as a postpartum mom can improve your back pain after pregnancy. As a physical therapist, I hear this same story over and over..."The back pain just won’t go away. How is it going to go away if my baby keeps growing and the demands of h…
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#140 | 7 Tips to Reduce Inflammation for Women Over 40: Simple Steps to Feel Better, Lose Weight, and Support Your Health
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Are you struggling with chronic pain, fatigue, or conditions like fibromyalgia and wondering if inflammation could be the cause? In this episode, we dive into how your diet might be making inflammation worse and explore anti-inflammatory foods that can help ease your symptoms. We'll also look at the connection between gut inflammation and pain, and…
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An Update on My Book + Audrey’s Sober Vacation (Part 2)
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Audrey is here for part two of our chat. Today we’ll talk about my book and Audrey’s recent sober vacation to Hawaii! Writing a book has been so similar to sobriety in that I’ve had to take the process one day at a time. I’ll share what that was like, and why I was confident that I would successfully reach the finish line. Then, Audrey will tell us…
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Regrets & Good Decisions. What I'd do again, and what I'd do differently
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If you could do things all over again, what would you do differently? In this episode, Tiffany dives deep into the choices that shape our personal and professional worlds. Whether you're a career-driven individual, a family-oriented parent, or juggling both, this episode will help you reflect on and refine your life decisions for a more abundant fu…
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8| 4 Decisions for Bold Action with Your Faith
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There are a ton of popular Pinterest quotes about courage, bravery, and "doing it scared." Those are encouraging, yes, but how can we back these fluffy quotes with actual Biblical action? Sure, a leap of faith is great, but have you done one lately? There's a lot to lose sometimes! Learn how to face your fears and boldly step into what God is calli…
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We bring your our 300th Regular Episode. Wanted to bring you a RPG Review. This time we take a deep dive into Persona 4. An RPG where you are a high school kid trying to solve murders with your friends from high school while still getting good grades. Come listen to us go through dungeons and make friends as we talk about Persona 4. Starring Mike A…
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Making a difference in the lives of foster children: Interview with Ray Higdon - Foster Care Impactor
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Today is a very special episode as we welcome the first guest to the show and recognize them as a Foster Parent Impactor. Not only has he personally impacted my life but also those of hundreds of foster children. He is a successful entrepreneur and we are honored to have him sharing his powerful story today. He shares about his challenging upbringi…
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5 Biggest Fitness Myths Women Need to STOP Falling for!
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In this eye-opening episode, I'm tackling some of the biggest fitness myths that have been holding you back from achieving real results—misconceptions that have been circulating for decades! We'll uncover the truth behind common beliefs about weight loss, muscle building, and effective exercise strategies. Prepare to have your fitness worldview cha…
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Thanks For Being Here Susie's Rock of Gibraltar Story about her Mom
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A short but powerful story by Susie DeCarlo about her mother but also about herself. Often, the way our parents see us is the way we come to see ourselves and Susie’s mom saw her in the very best way: strong, unbreakable, thriving. (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privac…
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Samantha and Anney recap their recent trip to Seattle - the food, the sights, the nerdery. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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