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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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Success. Failure. Redemption. Join us as we share moms' stories from all backgrounds and experiences as well as how we are navigating the season of motherhood we are in. Here you will find encouragement, resources and relatability as we are all in the trenches of mom life together! Every mom has a story...we can't wait to hear yours.
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Dos Bold Latinas

Jatnna Abreu and Rosibel Vialet

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Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional wor ...
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#Momlife

Kayla Ogletree

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We talk everything and anything about navigating this #momlife! Being a mom is hard so let’s do it together! We discuss health, balancing work, life and being a mom, wellness, and so much more!
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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"MomLife, this Mama needs a break" is a podcast about the everyday struggles in the life of being a Mom, as well as all the issues we face as Women on a daily basis while trying to balance home-life with kids, spouses, work, body issues etc. you name It we Women go through it .
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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Showing time-starved entrepreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Living Richardson

Samantha Richardson

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An eccentric suburban mom who lived through it all and loves to tell the tale. With a neurodivergent brain, brazen tongue, and heart of gold, Sam Richardson (who has become virally known as “The Basin Lady”) is an incredible story-teller with a humorously relatable narrative.
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THC Mom Talk

Tanisha, Halee & Casey

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Being a parent isn't your whole identity and we are here to remind you of that. Join Tanisha, Halee and Casey every Monday as we juggle kids, relationships, 9-5s, side hustles and everything in between.
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I’m Caitlin Murray, host of Big Time Adulting. This show was made for moms like me who crave funny, provocative, no-nonsense entertainment to distract themselves from the hamster wheel that is life. Join me for conversations about parenting, relationships, lifestyle, and what it means to be human. Consider this your mid-week women’s group. Circle up because shit’s about to get real.
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Looking to declutter, simplify, and organize your family? Want to do more of what you love with who you love? Join professional organizer and mom-of-2 Christy Lingo for weekly chats featuring tips to organize and simplify your home and family paired with a delicious cocktail recipe.
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I get it - juggling a career, a family, and your own personal goals while maintaining some sense of balance can feel like mission impossible. But I'm here to tell you that it's not. You can have it all, you just need proven tools and encouragement to support you along the way. That's why I'm bringing you the live and rest podcast. You'll walk away from each episode ready to take real action steps toward big goals, and improve your health, sleep, and your overall quality of life.
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Mark 21

Mark21 Podcast

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Three women walk into a bar. Two sisters and their friend. The bartender asks for their drink order. One sister places a hand to her ear, raises the other in the air and belts out “Henny & Apple Juice”. The Friend asks the bartender for a menu, while the other sister, rolling her eyes at both of them, asks for a vodka cranberry with Redbull. This is Mark 21. Three women who laugh, drink, talk shit, talk major shit and get into all types of shenanigans and fuckery from politics and k-drama to ...
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Parent Skills Podcast

Kurt Johnston and Liza Gant | Lumivoz

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If you’re a parent, Kurt Johnston, Liza Gant, and the Parent Skills Podcast want to help you win! Parenting is tough stuff and it often feels like you’re all alone, but the reality is every parent has experienced the highs and lows, ups and downs, speed bumps, pot holes and pit falls that come with raising kids. Whatever stage of parenting you find yourself in, The Parent Skills Podcast has something for you!
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i'm your host, christa aka salvaged soul. i am a mom to 4 crazy boys, wife to one, and i am serial entrepreneur that has built my success around mindset. this podcast is going to be a place to be the real you, the person behind the picture. a place to find the best version of yourself through stories. the life behind the lens. i will be sharing stories that have molded the person i am today with unique perspective i have on life and business. i have found through many lessons and failures wh ...
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Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to to ...
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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm

Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom

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Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for ...
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Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if: • You’re looking for answers to match your experience. • You ever feel frustrated with mom life and feel like you’re doing it wrong. • You’re looking for your mama tribe that gets you. • You feel misunderstood and ...
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Welcome AMAZING BOSS MOM We are so glad you found us because that means you have a burning desire to create something in this world...something that positively impacts people AND also makes you money. You are in the right place. Here at Boss Mom, we know all too well the challenges of raising babies and businesses at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too). Just like all moms you need a simple business ...
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show series
 
Get you copy of Cultivating a Deeper Connection in a Lonely World Join Becky and Suzanne as they discuss the parenting a rebellious teenager. Suzanne shares her personal journey of parenting her rebellious teenage son – and how she fought to save him from self-destruction. Learn how her greatest resource was God’s Word and prayer for her son. Suzan…
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In this episode of the Moms of the Lou podcast, Rebekah talks about all the fun fall activities in St. Louis with contributing writer and content creator, Candice Meyer. Candice, a mom of two, shares her journey with St. Louis Mom and her family life, highlighting the challenges and joys of parenting children in the “middle” season of childhood. Sh…
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Have you ever felt completely disconnected, from yourself, your purpose, or even the world around you? In today’s fast-paced life, it’s easy to lose sight of what really matters. But here’s the question: How do you reconnect with your true self? In this episode of Success Genius, I share my personal four-day journey to rediscover that connection. I…
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Dealing with a child who constantly whines and complains can be frustrating and overwhelming for any mom. In this episode, I'm diving into practical strategies to navigate those tricky moments of complaining and whining in kids. Instead of focusing solely on controlling the behavior, we'll explore how shifting your mindset can transform how you rea…
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Join Next Level Recovery Associates on this episode that is breaking barriers in men's mental health. We sit down with Phil Treiber from Dude Breathe Counseling to talk about addiction, mental health, and why so many men avoid therapy. Phil breaks it down with real talk about using breathing techniques, letting go of old-school stereotypes, and mak…
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Join Tara as she talks to artist and author Steven Weinberg about his captivating book, "What is Color?" In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated. From the importance of color and art in our lives to the unique childhood experi…
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On this week’s episode, we welcome Stephanie King. Stephanie is a mama to 3 boys & 2 girls {all born very differently}, a professional childbirth educator, doula, host of the Pregnancy & Birth Made Easy podcast, and creator of the online course “My Essential Birth.” She is passionate about empowering women through knowledge to trust in their bodies…
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In this episode of Burn Stress, Lose Weight, I’m diving into the "freeze" stress response, as it relates to procrastination. Through her my own real example—recording this episode while running an errand she admits was a way to avoid work—I’ll illustrate how high-achieving moms often find themselves stuck, even when they seem to be moving at a hund…
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In this episode, we explore the addictive nature of stress and how constantly living in high-pressure environments can take a toll on your health, happiness, and success. Learn how to recognize the signs of stress addiction, understand its impact on your brain and body, and discover practical strategies to break free from the cycle of stress-driven…
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In this episode, we explore the addictive nature of stress and how constantly living in high-pressure environments can take a toll on your health, happiness, and success. Learn how to recognize the signs of stress addiction, understand its impact on your brain and body, and discover practical strategies to break free from the cycle of stress-driven…
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Send us a text This episode is focused on financial stability where we chatted with Nicole Stanley, Founder and Head Financial Coach at Arise Financial Coaching. We learned about the difference between a Financial Advisor and a Financial Coach. Nicole shared her story about how she paid off a debt in a few months, increased her family's net worth a…
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In this episode, the Fear Alchemist™ Annie Peguero CEO of The Lion's Garden™ Coaching shares three powerful steps to transform fear into fuel for action. Learn how to recognize fear, ground yourself in the present, and take small, brave steps forward—even when the world feels overwhelming. Don’t let fear stop you from creating what truly matters. A…
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In this episode, the Fear Alchemist™ Annie Peguero CEO of The Lion's Garden™ Coaching shares three powerful steps to transform fear into fuel for action. Learn how to recognize fear, ground yourself in the present, and take small, brave steps forward—even when the world feels overwhelming. Don’t let fear stop you from creating what truly matters. A…
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In episode 92, Annie chats with her former client and dear friend Rebecca Babayan, and they discuss the intersection of leadership, travel, and personal growth. Rebecca shares how her experiences as an Emergenetics Master Trainer, coach, author, and wanderlust enthusiast have shaped her unique approach to life and leadership. Together, they explore…
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In episode 92, Annie chats with her former client and dear friend Rebecca Babayan, and they discuss the intersection of leadership, travel, and personal growth. Rebecca shares how her experiences as an Emergenetics Master Trainer, coach, author, and wanderlust enthusiast have shaped her unique approach to life and leadership. Together, they explore…
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Get you copy of Cultivating a Deeper Connection in a Lonely World This episode is one that you want to listen to more than once! Join Becky and Stefanie as they discuss how to overcome church hurt and parenting. This conversation will give you practical steps in parenting and creating safe and caring spaces. Stepfanie Rowe - Midwesterner, born and …
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Did you know that your personality type can dramatically impact how successful you are in business? It also might just be what’s holding your business back…the good news is: you can do something about it! You might be amazing at connecting with people, or great at making sure everything is perfect. If you don’t manage these strengths, those same tr…
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Are you ready to revolutionize the way you approach your marketing? Most of us spend countless hours grinding away at tasks, but what if I told you that dedicating just one focused hour could be the game-changer you’ve been looking for? In this episode of Success Genius, I'll walk you through my One-Hour Marketing Method, a simple yet powerful fram…
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Having a purpose can get you through the hardest moments in motherhood. If you ever feel like you’re just going through the motions of motherhood, putting out fires and reacting to life’s demands, having a defined purpose is the solution. In this episode, I’m diving deep into how you can shift from living on autopilot to living with intention by di…
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On this episode of Overcoming Adversity, powered by Next Level Recovery Associates, hosts Amanda Marino, Sarah Frias, and Matt Williams welcome a very special guest—Blake Cohen! Blake, co-founder of Next Level Recovery, opens up about his bold decision to step away from the company to chase new dreams in organizational psychology. With real talk ab…
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Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition. In this insightful conversation, they discuss: Unde…
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On this week’s episode, we welcome Dr. Alyssa Berlin, a clinical psychologist who offers individual and couples counseling for women and their partners during pregnancy and the postpartum period. She specializes in the treatment of anxiety, depression, trauma, and the complex issues that can arise for new and expectant parents. In this interview, w…
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In this episode of Burn Stress, Lose Weight, I’m diving into the second stress type in my mini-series, the Advocate, which often manifests as the "fight" response. I’ll explain how our stress reactions play a critical role in derailing weight loss efforts, particularly for professional, high-achieving moms. We’ll explore two common scenarios—the Sc…
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Get you copy of Cultivating a Deeper Connection in a Lonely World This episode is one that you want to listen to more than once! Join Becky and Jill as they discuss parenting. It’s the most important endeavor of our lives. And there’s no shortage of advice on how to raise kids. But amidst the chatter of competing voices, how do we sort the folly fr…
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Many children of immigrant parents often feel more stress and worry than their friends because of family expectations. From a young age, they feel like they have to pay back their parents for all their hard work and sacrifices. This can cause feelings of being overwhelmed, constantly putting others first, and having difficult relationships with fam…
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Rebekah sits down with Danielle Sawyer as they discuss IEPs (Individual Education Plans) for students in St. Louis. Danielle, a special education teacher for 14 years, emphasizes the importance of open communication between parents and teachers and the role of advocates in IEP meetings. Danielle shares her personal experience with her son, who has …
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In this episode of Success Genius, we'll dive deep into the transformative power of mindset. I will be sharing the four key strategies to leverage perception for personal and professional growth, exploring how narrowing your focus, tracking your wins, and shifting to a positive emotional state can unlock creativity and fast-track success. If you’ve…
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Do you struggle with yelling at your kids? You know you want to stop, but find it so challenging. If there was just a way that actually worked given everything else you have going on in your life. If that sounds like you, you're going to love today's podcast. I'm answering a caller's question about how to stop feeling angry and yelling at her kids.…
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Are you unknowingly putting your family at risk with everyday household products? This week on Motherhood Unstressed, I sit down with renowned environmental activist David Steinman, author of the new book Raising Healthy Kids, to uncover the hidden dangers lurking in our most popular items—from bubble bath to cereal to cleaning products. David shar…
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In this compelling episode of Overcoming Adversity, hosts Amanda Marino, Sarah Frias, and Matt Williams are joined by special guest, Dr. Aldo Morales, a board-certified psychiatrist in addiction medicine. Dr. Morales shares his journey from pharmacy to addiction psychiatry and delves into the controversial topic of Suboxone. Together, they explore …
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In this episode of the Burn Stress, Lose Weight podcast, I’m diving deep into one of the four stress types: the Escapist. I’m explaining how stress can sabotage our progress not just on the scale, but in life. Through this insightful and relatable lens, I’ll share how the Escapist stress type triggers emotional eating, and why focusing purely on ch…
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On this week’s episode, we welcome Gabrielle Traub, a board-certified classical homeopath, international speaker, and author of the best-selling homeopathic lifestyle guide "Live Right For Your Remedy Type" and "(In)Fertility: Secrets, Struggles & Successes." Gabrielle specializes in homeopathy for women’s health and children. She worked in an OB-G…
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Tara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book "Always With You, Always With Me" with Kelly. The book is a touching …
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Get you copy of Cultivating a Deeper Connection in a Lonely World This episode is one that you want to listen to more than once! Join Becky and Sharon Jaynes as they talk about Momma Moments with God. This conversation encourages young moms to know they are not alone – even on the toughest parenting days. Sharon newest book: Momma Moments with God:…
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In this episode, I take you back to the beginning of my journey with BossMom, which started almost a decade ago. I’m sharing why it’s so important to show up consistently, even when you don’t have all the answers, and how that persistence has shaped my path. ‌ Personal Growth in Business I dive into the heart of what business is really about—person…
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In this episode of Success Genius, we’re diving into the power of strategic branding. I chatted with Tanya, the expert who transformed my brand, about how a cohesive brand identity can attract the right clients and save you time. If you’ve wondered how branding impacts your business, this episode is for you. We’ll discuss the psychology of color, t…
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As someone who always was Type-A, career driven, and "alpha female" I didn't know it was possible to shift into being a calm, patient, grounded mom. This podcast is all about my journey to do just that—going from masculine to feminine energy and how it's impacted my personal and professional lives. You'll learn tools to have more patience in mother…
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In this episode of the newly renamed Burn Stress, Lose Weight podcast, I’m taking you on a journey of transformation. As a former OBGYN physician turned weight loss coach, I’m introducing my unique "Burn Stress Method," which emphasizes the importance of managing stress as a critical component of sustainable weight loss. This episode marks a pivota…
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Amanda Marino, Sarah Frias, and Matt Williams are back! In this episode, they get real about the ups and downs of early sobriety. From landing that first "recovery job" to dealing with the fears and challenges of starting fresh, they share their own stories and some solid advice. Whether you're just out of treatment, figuring out a new career path,…
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