Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of F ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Ever wish you had a professional home organizer guiding you towards a clutter-free and harmonious living space? That's exactly what you'll get when you tune into the top ranked "Organizing with Ease" podcast with your host, founder and CEO of D’s Declutrr, LLC, Diana Moll. Based in sunny Miami, FL, Diana is not just a professional organizer; she's also a wife and mom who understands the real-life challenges of juggling work, family, and household duties. Her specialty? Offering practical tip ...
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All the knowledge you need to build better habits and achieve your goals in life. Great news! Our new host, Christopher Allen will debut soon, as we resume weekly podcasts focused on all things habit. All content © Spot Dog Media, LLC Support this podcast: https://podcasters.spotify.com/pod/show/habits/support
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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The phrase "You're the Boss!" is a mantra for anyone who's ever had to face their own fears, struggles and even failures. It's time to take a deep dive into overcoming limiting beliefs, identifying where our past can shape us rather than define us and build a rock solid lifestyle and business filled with passion and purposeful leadership! Hosted by Larry Roberts, each episode of You’re the Boss will bring you experience, proven techniques and mind shifts that you can leverage to develop the ...
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The MotiveAction Podcast With Darrell "Coach D" Andrews
Darrell "Coach D" Andrews-Chief Passion Officer, Motive Action LLC
A multitude of individuals harbor ideas that remain confined within the confines of their thoughts. While many excel in discussing aspirations and objectives, only a handful possess the resolve to bring them to fruition. The MotiveAction podcast, hosted by Darrell "Coach D" Andrews, is poised to serve as the catalyst for transforming talk into tangible action. Our primary emphasis will be on three pivotal facets of human existence: Self-Care, Life, and Empowering Those Eager to Utilize Their ...
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The Force For Growth Podcast with Ricardo Leon is a weekly podcast committed to priming your mind for growth by raising your awareness and improving your mindset. I am committed to bringing you the best, most practical information from the world of self-development, psychology, philosophy, and common sense. If you are ready to go beyond the self-development fluff and take action, this podcast is for you. About Me: My personal-development journey started at 15 years old (1990) when I read my ...
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2335: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2335: Lisa Merlo-Booth highlights how essential it is for parents to work on their own emotional well-being in order to raise healthy children. She reflects on how her competitive nature uncons…
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2334: How to Find Happiness as a Single Parent by Stacy Kaiser with LiveHappy on Mindful Parenting & Support Systems
10:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2334: Stacy Kaiser shares her insights on finding happiness as a single parent, emphasizing self-empowerment and joy despite the challenges. She offers practical tips on nurturing yourself, bui…
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EP 697: Breaking Records: The New Era of Ultra Running
1:20:41
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Why are there so many fast finish times this year? How can you get faster? In this episode, we explore the recent trend of record-breaking performances in ultra running, examining the key factors driving these improvements. We talk about the impact of advancements in equipment, nutrition, and coaching on performance, as well as the importance of me…
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127: Simplify Your Space: Declutter Before the Holidays
18:30
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Send us a text Welcome to Organizing with Ease! I’m your host, Diana Moll, and I’m excited to kick off our October Focus: Simplify, Streamline, and Succeed series. Over the next five weeks, we’ll be exploring how to prepare your home and life for the upcoming holiday season—while keeping it simple and stress-free. In this episode, we’re diving into…
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2333: 4 Key Issues for New Parents and How to Solve Them by April Eldemire with The Gottman Institute on Parenting Advice
12:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2333: New parenthood often brings stress, particularly around differing parenting styles, intimacy issues, dividing chores, and financial strains. April Eldemire from Gottman.com offers actiona…
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2332: Marrying Kind of Men: Seven Key Signs AND Does He Have Soulmate Potential? by Dr. Diana Kirschner on Marriage
11:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2332: Dr. Diana Kirschner breaks down the key signs that distinguish the marrying kind of men from those who are not commitment-ready. Backed by research, she highlights factors such as upbring…
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2331: Lessons Learned in Love by Karen Stanley on Finding the Right Partner & Modern Dating
11:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2331: Karen Stanley reflects on the importance of focusing on the lessons learned in love rather than dwelling on why things didn’t work out. By shifting attention to gratitude for each person’…
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2330: 5 Reasons Men Break Up With Women They Love by Eddie Corbano of Loves A Game on Dating Advice
13:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2330: In this insightful article, Eddie Corbano explains the five reasons men might leave women they love, emphasizing that relationship breakdowns are not about assigning blame but understandi…
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From Stagnation to Infinite Growth: How to Love Your Weird and Unlock Potential
42:42
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What if your "weirdness" is actually your superpower? In this episode of the "Win Monday" podcast, Paul chats with entrepreneur and author Frankie Russo to dive into how embracing your unique qualities can unlock personal and organizational growth. Frankie shares insights on the "infinity growth loop," a mindset of continuous action and bravery, an…
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2329: Why I Needed Two Kids ASAP by Shawna Scafe of Simple On Purpose on Mom Life & Raising Children
10:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2329: Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From realizing the ease of one child to discovering her own resilience, she …
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2328: Financial Infidelity And The Problems It Can Create by Michelle Schroeder-Gardner of Making Sense of Cents on Marriage & Money
11:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2328: Michelle Schroeder-Gardner highlights the dangers of financial infidelity in relationships, stressing how secret debts and financial dishonesty can lead to significant trust issues, stres…
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2327: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenthood & Emotional Intelligence
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2327: Kelly Eden reflects on her journey of discovering her and her child's highly sensitive nature, highlighting the challenges and strengths that come with it. Highly sensitive children can e…
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2326: How to Instill the Action Habit: Teach Your Kids the Importance of Today by Kalen Bruce of Freedom Sprout
12:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2326: Kalen Bruce explains how the key to long-term success and growth, for both adults and children, lies in the small actions taken each day. By emphasizing the importance of building habits …
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“For us is the life of action….let us rather run the risk of wearing out than rusting out.” Theodore Roosevelt This is the 2 episode of a 3-part series, we dive into Ryan Holiday's powerful book, The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage. Holiday, an expert on Stoicism, outlines three essential steps to overcoming c…
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Episode 126: Embracing Mindful Living for a Peaceful Fall 🍂
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Send us a text This week on Organizing with Ease, we’re diving deep into the art of mindful living as we transition into the fall season. In this, we’re sharing practical tips to help you declutter both your home and mind, making space for what truly matters. Whether you're balancing family life, work, or personal projects, you’ll learn simple ways…
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2325: What Can I Do For You, Dad? by Bradley Charbonneau of Pass The Sour Cream on Family & Parenthood
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2325: In a transcendent meditation, Bradley Charbonneau recounts a profound conversation with his late father, who shares a beautiful lesson on the boundless nature of love. Through humorous ma…
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2324: Not Willing to Settle in Your Love Life? AND How to Tell if a Guy has True Soulmate Potential by Dr. Diana Kirschner
12:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2324: Dr. Diana Kirschner explores the self-sabotaging dating pattern where women dismiss potential partners over trivial flaws, believing they are "not willing to settle." Instead, she argues,…
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125 - Mindfulness and Organization with Jessica and Kelly from Chasing Brighter
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Send us a text In this episode, Jessica and Kelly from the Chasing Brighter Podcast and blog join us to explore the powerful connection between mindfulness and organization. They share practical tips and personal experiences on how being mindful can help you stay focused, reduce stress, and create a more organized life. Key Points: What is mindfuln…
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2323: How to Stop Feeling Crazy Jealous In Your Relationship by Irene Elias of Self Love Junkie on How to Build Self Confidence
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2323: Discover how to stop feeling overwhelmed by jealousy in your relationship with practical tips to shift your mindset and build trust. This insightful guide explores why jealousy happens an…
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2322: How Much Lying Is Acceptable Online? by Evan Marc Katz on Dating Apps Advice & Modern Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2322: Evan Marc Katz explores the prevalence of lying in online dating, shedding light on why people misrepresent themselves on their profiles. He explains that while lying isn’t morally defens…
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Paul's Take #28: Why Comparison is the Thief of Joy – And How to Overcome It!
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In this episode, Paul reflects on his conversation with Jason O. Harris, an Air Force officer, combat veteran, bestselling author, and keynote speaker. Paul discusses themes of focus, intentionality, and the dangers of comparison, using his experience from the 29/29 endurance event, where participants climb the equivalent of Mount Everest. He empha…
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2321: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2321: Allowing children to study while distracted by platforms like Facebook may have more damaging consequences than parents realize. Cal Newport argues that this behavior can impair deep focu…
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2320: Lies We Tell Ourselves to Be Liked by James Altucher on How to Be More Authentic
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2320: James Altucher opens up about the lies he told both to himself and others in an effort to be liked, from embellishing personal achievements to faking confidence. He reflects on how these …
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2319: Should I Forgive Him? Should I Forgive Her? Here's what you should ask yourself first by Angel Chernoff of Marc & Angel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2319: Angel Chernoff highlights the importance of perspective when grappling with forgiveness. Through a heartfelt anecdote, she reveals that sometimes, the real issue lies in our perception, n…
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2318: Fatherhood Does NOT Make You Fat by Ross Enamait of Ross Training on Being A Healthy Parent
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2318: Ross Enamait challenges the notion that fatherhood inevitably leads to weight gain, dismissing the popular “dad bod” trend. He argues that being a parent should never be an excuse for neg…
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EP 695: The Science of Stress- Managing Physical, Mental, and Biochemical Pressure
1:26:53
1:26:53
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In this episode, Dr. Phil Maffetone takes a comprehensive look at stress management, breaking it down into physical, biochemical, and mental/emotional categories. He shares practical strategies for addressing common stressors, from eliminating physical stress like ill-fitting shoes to managing biochemical stress through diet and reducing inflammati…
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124 - Streamline Your Fall: Routines, Workspace & Motivation
18:37
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Send us a text Whether you’re juggling work, family responsibilities, or personal projects, this episode is packed with tips to streamline your routines, reorganize your space, and reignite your motivation. In this episode, we cover: Revamping your daily routines: Simple adjustments to help you maximize your productivity and make the most of each d…
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2317: Getting Started with Intentional Parenting by Shawna Scafe of Simple On Purpose on Motherhood
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2317: Shawna Scafe explores the concept of intentional parenting, contrasting it with the autopilot mode many parents often fall into. She emphasizes the importance of modeling the behavior and…
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2316: The Re-Negotiated Relationship by Keith Wilson on Breakup & Divorce Advice
12:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2316: Keith Wilson explores how relationships endure even after love fades, emphasizing that emotional ties remain long after separation. He illustrates how former partners often need to re-neg…
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2315: [Part 2] Missed Connections by Colin Wright of Exile Lifestyle on Relationship Advice
12:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2315: Colin Wright explores the challenges of being an independent individual in a world designed for pairs and families. He highlights the shift in relationship norms, especially among Millenn…
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