Have you ever been caught in a storm that turned your life completely upside down, leaving you to pick up the pieces and start anew? Join me on this episode of Robin's Nest, where we explore the emotional and practical devastation that accompanies life's unexpected hurricanes. Using the recent North Carolina hurricane as a backdrop, we draw powerfu…

Welcome to season 2 of Robbin's Nest! What happens when you have so much trauma that you don't deal with? You stay quiet and suffer in silence. And slowly as you begin to unravel, you realize how it's affected everything in your life. You can't medicate it enough to run away from it. The trauma can be so deep that your memory affects your heart and…

How many times have you been working on something big and life changing, but something in your head tells you shouldn't. How many times have you started to do something and your head told you that you're not qualified, or good enough, pretty enough, or anything enough. That's what we call background noise. In this episode of Robbin's Nest, your emp…

Matters of the heart are tough. What happens when you give your heart away? Does someone take your heart and hold it close or do they treat it like trash. Do they throw your heart away? Or do they massage it until it starts beating again? If this is so familiar, this it the episode you want to listen to right now. In this episode your Empowerment C…

Remember when you were really passionate about something? Like, you lived, slept, eat and dreamed about it type of passion? Where you just couldn't wait to do/see/go it? What happen to that passion? Beloved, you were born with talents in you. What happens to those passions if you don't do anything about them? Do you really want to shut your dreams …

Have you ever seen What's Love Got To Do With It, the movie? In this episode of Robbin's Nest, she discusses remembering seeing the movie and her thoughts and surprises about being in a toxic and abusive relationship. Why do people stay in such relationships? Is it loyalty? Is it the victim mentality? But does s/he love you? Robbin dives deep on th…

September is suicide prevention month. We all have moments where it's just so heavy. Life is too much for the moment. It seems like peace would come if you just check out. But beloved...if you quit now, you'll miss all the beautiful moments to come. Listen in as Robbin gets transparent about all of the amazing things that she would have missed if s…

A Phenix is an immortal bird that within greek mythology rises from the ashes is re-born. When things are on fire, they are ignited. These can be anything rather its your relationships, friendships, health problems, finances or jobs. So beloved, what are you doing with your ashes? --------------------------------------------------------------------…

Have you ever been so hurt by people that you put up walls and bars to keep them from hurting you? It keeps you in a place that feels safe, because no one can come back in and hurt you right? Maybe...but you can't get out and no one can ever come in. In this episode, your empowerment coach Robbin discusses how she put herself in her own prison due …

In this episode of Robbin's Nest, we talk about wounds. What are wounds? As a nurse practitioner for over 30 years, Mrs. Robbin discusses medically how different wounds are described. What is a cut or scrape? Where you stabbed by someone close to you? Was it a self inflicted wound that you continue to inflect. How do you stop the pain and hurting y…

Welcome To Robbin's Nest - let me feed you something today. *possible trigger warning* As we end PTSD awareness month, Robbin breaks down what PTSD is and what does it look like. Did you know that PTSD isn't specific to military personnel? In this episode, Robbin breaks down what the post means as well as explaining different roots and causes of po…

Welcome To Robbin's Nest - let me feed you something today. *possible trigger warning* Last episode we talked about situations that cuts us and causes us trauma and pain. In this episode of Robbin's Nest we talk about the power of breathing and what happens when you can't breathe? Have you ever had an experience that hurt so bad that it took your b…

Welcome To Robbin's Nest - let me feed you something today. *possible trigger warning* Last episode Robbin discussed reflecting on what took your voice. What trauma did you go through that took your voice and light away? In this episode, Robbin goes a little bit deeper. She discusses her beginnings where even in the womb it was clear that she was n…

Welcome To Robbin's Nest - let me feed you something today. *possible trigger warning* In the first episode of Robbin's Nest, Robbin discusses a story she read where a young girl just stopped talking all of a sudden. The girl's Mother took her to the Dr to figure out why she all of a sudden stopped talking. The reason is surprising and terrible tra…

Welcome to Robbin's Nest! A place where you can get healing, think loudly and get the nourishment of your body and soul so that you can fly higher than you ever have before. In this introduction, get to know me your host, Robbin and learn what you can expect on this journey to the nest. Thank you so much for listening! If this episode resonated wit…