Best Ms Dorothy Podcasts (2024)

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180. Please Stay; Tomorrow Needs You 43:09

15h ago43:09

43:09

********TW: this episode talks about suicide and death ********* In today's episode of The Anxiety Chicks podcast Taylor is back. Taylor unfortunately lost one of her best friends to suicide last week and felt it heavy on her heart to come on to speak about the topic. In this episode we speak of suicide, the signs, prevention, and advocacy. This is…

1
179. Is Your Anxiety a Trauma Response? 36:24

5d ago36:24

36:24

In todays episode, Alison is solo but discussing a topic that rings close to home for her - the connection between anxiety and trauma. Alison shares her own traumatic experiences and emphasizes that trauma is a personal experience. She then explores the trauma response of hyperarousal, hypervigilance, avoidance behaviors, difficulty regulating emot…

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SPOOKY SUMMER: The Tell-Tale Toy (Encore) 15:11

2h ago15:11

15:11

Cheese the dog is given a stuffed heart toy made special by Rebecca. But there’s something about this toy that Cheese just did not like … An adaptation of The Tell-Tale Heart by Edgar Allan Poe Written by Nina Ki Performed by Rama Orleans-Lindsay and Rebecca Cunningham Produced by Chad Chenail Executive Produced by Rebecca Cunningham Produced by Te…

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Celebrities vs. Reality (Boundaries) 34:41

9d ago34:41

34:41

How would you react if your significant other took a picture with a celebrity and it was a bit handsy? Is it just a picture? If you were in a relationship, would you call it quits? Would you allow it to happen since it is a once in a lifetime opportunity that probably won't happen again? Would you just charge it to the game? The topic of today's co…

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178. Season 4: Big Changes Coming to the Pod & What Led Us Here! 44:03

4d ago44:03

44:03

WELCOME TO SEASON 4! Episode 178 is the beginning of a new era for The Anxiety Chicks Podcast! Here are some changes to look out for: New Cover art on our instagram @theanxietychicks VIDEO podcast!! Will now be on Youtube Reflect on our favorite episodes Healing tip of the day and Quote of the day Going live on instagram on Wednesdays 3:00pm EST/2:…

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SPOOKY SUMMER: Ms. Katrina Van Tassel (Encore) 23:21

4d ago23:21

23:21

Ms. Van Tassel’s theatre class is working hard to prepare for their annual Halloween production of, The Tale of the Headless Horseman. But when Ms. Van Tassel catches the flu, a miserable substitute is sent in her place! An adaptation of The Legend of Sleepy Hollow by Washington Irving. Writer, Producer, Performer: Rebecca Cunningham Links for the …

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177. Monthly Q&A : August 27:53

11d ago27:53

27:53

Welcome back to The Anxiety Chicks Podcast! This week's Q & A episode: Any ideas on how to deal with anxiety towards illnesses? My heart feels so irregular, I feel alone What are your biggest anxiety triggers? Do you have a visible pulse in your stomach? Do you still work as a dietitian or shifted solely to anxiety work? Are eye floaters a caused o…

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SPOOKY SUMMER: Mitzy the Mummy (Encore) 16:50

24d ago16:50

16:50

Rebecca meets a mummy at the Freshwater Museum of History. Her name is Mitzy! And she’s tired of her plain old wraps. Can Rebecca help her find something much more colorful? Writer: Megan Bagala Voice Over Artists: Rebecca Cunningham Producer: Chad Chenail Line Producer: Harry Poster Executive Producer and Host: Rebecca Cunningham Links for the Gro…

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176. The D.A.R.E Response: An Anxiety and Panic Attacks Recovery Program ft. Michelle Cavanaugh LCSW 48:56

19d ago48:56

48:56

Get ready for the anxiety healing episode Alison has been eagerly anticipating! If you’re not familiar with the DARE method for overcoming anxiety, you won’t want to miss this conversation. The Chicks welcome DARE Coach Michelle Cavanaugh, LCSW, MBA, to discuss how this transformative program has helped millions find relief from anxiety and panic a…

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175. The Paradox of Self-Care: Why More May Lead to Increased Anxiety 32:09

21d ago32:09

32:09

Welcome back to the Anxiety Chicks Podcast! In this episode, Alison and Taylor dive into the challenges faced by perfectionists and people-pleasers when it comes to prioritizing self-care. If you often find yourself putting others' needs before your own or feel guilty about taking time for yourself, this episode is for you! Key Topics Discussed Und…

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174. Is Your Anxiety Based Around Fear of Death? 1:03:16

1M ago1:03:16

1:03:16

TRIGGER WARNING!! This episode contains a discussion around death & dying and may not be suitable if you are easily triggered by this topic. We acknowledge that this content may be difficult to listen to so do so at your own discretion. If you feel you are in crisis please contact 911 or the national emergency hotline in your area. Today's episode …

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173. Embracing Anxiety from Life's Unexpected Changes with Dorothy Cascerceri Simone 46:45

1M ago46:45

46:45

In this episode of "Navigating the Unknown," The Chicks welcome special guest Dorothy Cascerceri Simone to explore strategies for reducing anxiety when life throws unexpected changes our way. Dorothy shares her insights on how we can learn and grow from the inevitable twists and turns of life. Together, we discuss practical techniques for managing …

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Happy Wife, Happy Life... But is it really? 40:24

2M ago40:24

40:24

Do you know the saying, "Happy Wife, Happy Life"? Do you agree with this statement? Have you ever heard the phrase, "A happy man is Gods plan"? Doesn't the man deserve the same level of happiness as the woman? On today's episode, we discuss what the ideal balance between happiness and fulfillment in relationships and partnerships should be. Time st…

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172. Monthly Q&A (JULY): physical symptoms, EMDR, covid, health anxiety, etc. 46:04

2M ago46:04

46:04

Welcome back to The Anxiety Chicks Monthly Q&A episode! What do you think of EMDR? How do you stop obsessing over a symptom? Do you worry about the effects of covid? Do you ever have throat tightness with anxiety? Is there such thing as a nervous bladder? Is it common to give anxiety to our children ? This episode is sponsored by Better Help use co…

1
Bedroom Boom 49:18

2M ago49:18

49:18

The bedroom should be your sacred space, a place where you can decompress from the outside world, a place in which to recharge your physical and spiritual energy, and a place for you and your significant other to spend time together. Do you allow people or children to enter your bedroom? During this episode, we explore the anatomy of the bedroom an…

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171. Are You a Highly Sensitive Person (HSP)? Are You an Empath? 54:15

2M ago54:15

54:15

Happy 4th of July! REPLAY EPISODE! The Chicks are on vacation this week but today's episode is one of their favorites from the archives! Taylor and Alison figure out who is an HSP and who is an Empath. Taylor discovers more about her own anxiety during the conversation and Alison uncovers her own limiting beliefs about being an HSP. Preorder The An…

1
Hiatus 41:56

2M ago41:56

41:56

After taking a short break from the show, Otis & Ms. Dorothy are back for season 4 of "Ain't Nobody Coming 2 See U Otis". During this episode, they talk about what they've been doing during their hiatus, as well as what's been happening in their lives. Time stamps: 00:35 (Motivational Quote of the Week) As the motivational quote of the week, Otis b…

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Season 4 (Trailer) 0:37

2M ago0:37

0:37

Our fourth season is upon us, and we are going to push it to new heights this time around. Make sure you like, follow, and subscribe wherever you listen to your podcasts! We'd love to hear from you while you listen... Follow and interact with us on Instagram : Ain't Nobody Coming 2 See U Otis Ms. Dorothy Otis Austin Ray Nunn…

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170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis 54:06

2M ago54:06

54:06

Join The Chicks as they welcome Joelle Maletis, MAEd, MA, LMFT, an expert in self-love and trauma. In this episode, Joelle shares practical strategies for incorporating self-love and self-compassion into your daily life, helping cultivate a life free from anxiety and full with hope. Joelle is a world renowned international speaker, psychotherapist,…

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169. What If You’re Not Lazy, What If You’re a Perfectionist? Ft. Monica Packer 40:00

3M ago40:00

40:00

Monica Packer is a normal mom and recovering perfectionist who uncovered the truest model to lasting growth: it’s progress made practical. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica is a mom of 5, former middle school teacher, sourdough obsessor, and beginning gardener. You can…

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168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump 44:11

3M ago44:11

44:11

In this enlightening episode, Alison sits down with EMDR expert, Taylor Klump, to debunk common misconceptions about Eye Movement Desensitization and Reprocessing (EMDR) and how to determine if you’re the right candidate for this transformative therapy. Taylor also introduces us to Accelerated Resolution Therapy (ART), a newer therapeutic approach …

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Bake with Strawberry Shortcake 20:25

3M ago20:25

20:25

Strawberry Shortcake, Pineapple Cobbler, and Rebecca are whipping up a chocolate cake when Kat in Boots steals one of their ingredients! Happy 45th Birthday to Strawberry Shortcake! She's celebrating with her favorite Makers, Bakers and Creators and that includes us over at Girl Tales! In the story you'll hear today, Strawberry and Rebecca bake a c…

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167. Monthly Q&A: June 38:47

3M ago38:47

38:47

Welcome back to the Monthly Q&A! 1. Can you see a psychiatrist and therapist at the same time? 2. How should you approach a subject you don't really want to dig deep into? 3. My husband hates therapy but needs it. Don't think he's 100% honest in it either so not getting the help he needs. What should I do? 4. What to do when you struggle with fatig…

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The Fabulous Fox Sisters 24:29

3M ago24:29

24:29

Leah, Kate, and Maggie Fox bring their extraordinary gift of communicating with spirits to Freshwater. Dorothy Gale, a wheelchair-using pop-punk musician, has her Kansas life uprooted by a magical tornado, transporting her to the whimsical land of Oz! Writer: Monet Hurst-Mendoza Voice-Over Artists: Rebecca Cunningham and Melissa Victor Producer: Ch…

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166. Finding the words: How to express anxiety to a loved one 34:15

3M ago34:15

34:15

Struggling with anxiety and finding it difficult to communicate your feelings to loved ones? You're not alone. In this episode, Alison shares practical tips and strategies to help you express your anxiety when words seem elusive. She discusses the importance of self-awareness and honesty and shares advice on how to prepare for these conversations &…

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Something in the Breeze (Encore) 34:55

3M ago34:55

34:55

Jael and their siblings visit their Abuelo's island for the first time. Abuelo tells them about ciguapas, mysterious forest beings. When Jael meets Cigi, they discover Abuelo's stories aren't quite accurate. Written by Juliany Taveras Starring: Jen Anaya, Robb Moreira, Rad Pereira, and Imani Russell Produced by Chad Chenail Executive Produced by Re…

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165. Is This a Gut Feeling or Is This Anxiety? 44:25

4M ago44:25

44:25

The Chick's are back with a new episode! This week discussing is it a gut feeling or is it anxiety? Do you know the difference? We explain how to feel and recognize the difference. This week's episode is sponsored by Pretty Litter Follow us @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adch…

1
Dorothy 27:17

4M ago27:17

27:17

Dorothy Gale, a wheelchair-using pop-punk musician, has her Kansas life uprooted by a magical tornado, transporting her to the land of Oz! Writer: Ashley Glicken Voice-Over Artists: Jonathan Cormur, Tessa Flannery, Nicholas Germain, Ashley Glicken, and Jennifer Kumiyama Producer: Tessa Flannery Executive Producer: Chad Chenail Hosts: Emily Chan, So…

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164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman 54:17

4M ago54:17

54:17

The anxiety chicks are joined by Jodi Silverman this week: Jodi Silverman helps women embarking on the empty nest/midlife transition rediscover who they are, outside of a mom, daughter, and partner. As a coach, speaker and podcast host , Jodi provides community, tools, and strategies to help women find purpose, fulfillment and true happiness to beg…

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Winnie the Bear and the Woozle 15:25

4M ago15:25

15:25

Grandma Nancy tells the story of Winnie the Bear and Piglet's snowy adventure. adapted from Winnie-the-Pooh by A.A. Milne Writer: Rebecca Cunningham Voice-Over Artists: Rebecca Cunningham and Tessa Flannery Producer: Chad Chenail Executive Producer and Host: Rebecca Cunningham Links for the Grownups! Personalized Stories Join the Ghost Tour Club! G…

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163. The Anxiety Chicks Life Update 44:10

4M ago44:10

44:10

Hi guys! The chick's are finally back together and here to share all the updates from the last 3 weeks apart. We hope you guys have been doing well! Join us next week for a guest you will not want to miss! Episode is sponsored by Better Help Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megap…

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The Tooth Fairy's Assistant 20:17

4M ago20:17

20:17

Mimi Molar, the tooth fairy's assistant, is ready to take on her first mission of getting a tooth from under a kid's pillow! Writer: Mercedes Brazier Voice-Over Artists: Rebecca Cunningham Producer: Chad Chenail Executive Producer and Host: Rebecca Cunningham Links for the Grownups! Personalized Stories Join the Ghost Tour Club! Girl Tales Events P…

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162. Can EMDR help Anxiety? 59:47

4M ago59:47

59:47

RERUN : The episode that you've all been waiting for! Alison & Taylor have received DMs daily to cover this topic so we wanted to get an expert in for todays special episode. The Chicks are so excited to welcome licenced therapist and EMDR expert Taylor Klump to the pod! Taylor K. provides a huge wealth of information about a recent well-known ther…

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Maya in the Empire of Tazumal 19:22

4M ago19:22

19:22

When a volcano threatens Tazumal, Princess Maya and her friend Cipotin set out to make things right with a special offering. Writer: Jasmine Romero Voice-Over Artists: Rebecca Cunningham, Nickolette Kong, and Robb Morreira Producer: Megan Bagala Executive Producer and Host: Rebecca Cunningham Links for the Grownups! Personalized Stories Join the Gh…

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161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt 51:32

4M ago51:32

51:32

Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associates. As a member of the Goldie Hawn Foundation’s MindUP Scientific Advi…

1
Grace Gatsby 17:30

5M ago17:30

17:30

Grace Gatsby, a woman of mystery, throws an extravagant party in Freshwater. Writer: Megan Bagala Voice-Over Artists: Melissa Victor Producer: Chad Chenail Executive Producer and Host: Rebecca Cunningham Links for the Grownups! Personalized Stories Join the Ghost Tour Club! Girl Tales Events Patreon Girl Tales Store Rebecca’s Newsletter Facebook In…

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160. Do you struggle with OCD (Obsessive Compulsive Disorder) Ft. Kimberley Quinlan 1:01:38

5M ago1:01:38

1:01:38

Alison & Taylor welcome OCD expert Kimberley Quinlan, LMFT who breaks down the truth about OCD and why it is more than just compulsively washing hands and counting steps. Kimberly shares her expertise on the best treatments for OCD and why the brain of someone diagnosed with OCD looks different than the 'norm.' Taylor and Alison also dive deep into…

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The Berryworks Baking Show with Strawberry Shortcake 16:36

5M ago16:36

16:36

Get ready for a berry-licious adventure as Strawberry Shortcake, Bread Pudding, and Rebecca scramble to save their baking show from Pumpkin Spice, who's causing chaos in Freshwater! An episode to celebrate the upcoming Netflix Special, Strawberry Shortcake's Spring Spectacular! Writer: Rebecca Cunningham Voice-Over Artists: Ryan Abedi, Jennifer Sun…

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159. April Anxiety Q&A Monthly Episode 33:21

5M ago33:21

33:21

Hi guys! The chicks are back with YOU guys questions and we are here to answer them :) Sponsored by Better Help Follow us @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10

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I Bet You’re Wondering How We Got Here… 52:10

5M ago52:10

52:10

As we close this ending of an amazing season 3 of the "Ain't Nobody Coming To See You Otis" podcast, comedian Murphy Rashard of the "More Than Just Some Funny Guys" and Austin Ray Nunn/A-Ray, who is always working on working while working (if that makes sense), stop by the studio and discuss their humble beginnings and how they have weathered the s…

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The Ducks of Lake Ballyquirke (Encore) 33:31

5M ago33:31

33:31

After spending their days littering the lake in their kingdom, Helene and her siblings are turned into ducks and banned to Lake Ballyquirke for 300 years! Writer: Izzi D'Esposito Starring: Adriana Colon, Tessa Flannery, Cristina Pitter, & Chad Chenail Producer:Chad Chenail Assistant Producer: Megan Bagala Executive Producer: Rebecca Cunningham Musi…

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158. 8 Drug Free Ways To Combat Anxiety 45:13

5M ago45:13

45:13

The Chicks discuss 8 ways to reduce anxiety and feel more regulated without drugs! Great episode to save for your healing toolkit! 7-Days of Anxiety Healing Masterclass begins May 6th! Use code HEAL for 15% off. Click here for more info: https://theanxietyhealingschool.com/p/7daysofanxietyhealing1112 Sponsored by Cozy Earth: up to 35% off sitewide …

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Down The Yellow Brick Road (No Shade To Otis) 46:20

5M ago46:20

46:20

As Otis is absent from the show, Ms. Dorothy asks A-Ray (Austin Ray Nunn) to fill in for him. As a result, they take this opportunity to get to know one another more by playing the question game, which includes a series of questions designed to get to know one another better. We still do not know where Otis is, so this episode is not sponsored by h…

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Owen and the Order of the Ancient Cedar 29:15

5M ago29:15

29:15

"Big breath, magic at my fingertips, and a quest in my heart!” Owen, a spirited sorcerer, leaves the safety of their beloved library to begin a brand new, boundless adventure. With courage and curiosity, they head deep into the Great Forest and face puzzling challenges to find fellow sorcerers at the Ancient Cedar. Owen uses their wit, grit, and th…

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157. How to Stop Using Avoidance as a Coping Method: 5 Tips 36:46

5M ago36:46

36:46

The Chicks are back to talk about a topic that they can relate to all too well...AVOIDANCE! If you struggle with anxiety then you know exactly what it feels like to want to avoid uncomfortable situations...but that only fuels your fear and makes it harder to heal. Listen as Alison and Taylor review their top 5 tips on how to stop using avoidance as…

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Cedrick Philips, President of Fundswell Consulting Group 34:00

5M ago34:00

34:00

CBBN Business Journals welcomes Cedrick Phillips, who went from experiencing incarceration to becoming a beacon of support for many, leveraging his experiences to help individuals secure finances for various funding needs. As President of Fundswell Consulting Group, Cedrick has dedicated himself to assisting clients nationwide and in Puerto Rico wi…

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The Witch's Boat 14:43

6M ago14:43

14:43

Anu's mom crushes her eggshells before she puts them in the compost so that witches can't turn them into boats. Anu thinks that's just a joke but is it? A trip down the river Ohneka, may prove otherwise. Writer: Tessa Flannery Voice-Over Artists: Rebecca Cunningham, Sneha Mathan, and Samira Sardella Producer: Chad Chenail Executive Producer and Hos…

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156. Taylor's Journey With Health Anxiety 1:06:23

6M ago1:06:23

1:06:23

This week is a throwback to one of our favorite healing episodes! ALL ABOUT...HEALTH ANXIETY! Alison & Taylor discuss their own experience with health anxiety and what symptoms have them running to the doctors office. What is the real reason so many of us have underlying fears & intrusive thoughts about health? Listen as the chicks give you feedbac…

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Waldo Is That You? 59:12

6M ago59:12

59:12

Otis and Ms. Dorothy haven't had an episode by themselves for a while, so if you thought this would be different... You're wrong! A very interesting conversation takes place with Waldo (Trey), one of our favorite podcast guests! Time stamps: 00:35 (Motivational Quote of the Week) As the motivational quote of the week, Otis brings you an inspiration…

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Lenuda's Wings 19:02

6M ago19:02

19:02

Amanita, the mushroom forager, discovers her favorite mushroom in the forest! But when her new friend, Lenuda the mushroom fairy, loses their wings, Amanita has to figure out the right thing to do. Writer: Imani Russell Voice-Over Artists: Rebecca Cunningham, Dariana Fustes, and Ava Johnson Producer: Tessa Flannery Executive Producer and Host: Rebe…

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Ms Dorothy Podcasts

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