Best Ms Lmft Podcasts (2024)

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S8 EP 04 // Amiga, it takes courage to be authentic! 23:29

12h ago23:29

23:29

Amiga, have you ever wondered why some people can just speak their mind? Have you ever felt embarrassed of your past? What I've learned in my personal journey, is that self-acceptance is key to being authentic. I've also learned this from seeing my clients grow and evolve. It takes so much boldness and courage to just be you. If you have struggled …

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X vs. Z: Bridging the Generational Divide 1:05:35

4d ago1:05:35

1:05:35

Welcome to another captivating episode of "This, That...Let's Chat!" Join hosts Audrey Nesbitt, Michelle Mintz, and Stephanie Mintz as they embark on an intergenerational journey exploring the fascinating dynamics between Generation X and Generation Z. In this milestone tenth episode, the trio welcomes special Gen Z guest Ryan Rubinstein for a live…

1
S8 EP 03 // Finding the courage to start healing. 28:06

9d ago28:06

28:06

Have you been wanting to share your story with authenticity and confidence? Join me on Friday June 28 for Confessions of A Podcaster Workshop, where you will learn to connect with your story. Click here to RSVP today for this free virtual event! Come learn how to captivate your unique audience. See you at the workshop! Amiga, would you be willing t…

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Episode 154: Micha Boyett- Living Into the Dream of God 51:17

9d ago51:17

51:17

Words have the power to form us. And that has indeed been the case for author, youth pastor, and podcaster, Micha Boyett. In today’s conversation with Micha, she explains how living with the beatitudes, while raising her son with Down syndrome and autism, has deeply formed her. In our time together, she talks about the Dream of God, a reality in wh…

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S8 EP 02 // Courage to accept that others remember who you once were. 21:33

15d ago21:33

21:33

Amiga, are you the type that hates to remember your past? You don't want to ever remember your past mistakes, or even the things you went through? Well this episode is for you. There is so much power when you accept your past, and perhaps the version of you that you don't want to remember. This is true courage, that frees you from past shame. Grab …

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Stop Shoulding on Yourself and Others: Transform Your Self-Talk 33:26

15d ago33:26

33:26

Welcome to another insightful episode of "This, That...Let's Chat!" Join hosts Audrey Nesbitt, Michelle Mintz, and Stephanie Mintz as they delve into the transformative power of changing your self-talk. In Episode 9, titled "Stop Shoulding on Yourself and Others: Transform Your Self-Talk," the trio tackles the pervasive and often harmful use of the…

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S8 EP 01 // Why you need new courage! 16:02

20d ago16:02

16:02

Amiga, Welcome to season 8 of The Fearless Mujer! This season I am diving into "courage" and how having new courage can be the key to helping you get unstuck. Take a listen to this brand new episode of season 8. Share it with your Amigas because together we are stronger! fearlessmujer.com/lets-keep-in-touch…

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#131: Activism at the Heart of Sport: An interview with Rosalie Fish 48:49

22d ago48:49

48:49

Human stories are a powerful force in influencing the way we see the world and how we can expand or shift our perspective on any given subject matter. Rosalie Fish, a collegiate athlete and activist, has just that- an impactful story as a Native American distance runner who has used her sport to enact social change. Listen in as Kara Bazzi, LMFT, O…

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#131: Activism at the Heart of Sport: An interview with Rosalie Fish 48:48

22d ago48:48

48:48

Human stories are a powerful force in influencing the way we see the world and how we can expand or shift our perspective on any given subject matter. Rosalie Fish, a collegiate athlete and activist, has just that- an impactful story as a Native American distance runner who has used her sport to enact social change. Listen in as Kara Bazzi, LMFT, O…

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Episode 153: Molly LaCroix, LMFT- Love Lives in Us 46:18

24d ago46:18

46:18

In today’s conversation, I was blown away by how a popular therapy model demonstrates the image of God in each of us. More specifically, author and marriage and family therapist, Molly LaCroix helps us see the relevance of the Internal Family Systems therapy model on the journey to healing and wholeness. In our time together, we talk about her late…

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Episode 152: Alice Baker, MSRD CEDS-C LMHC LPC LDN - Living Counter to Diet Culture 37:20

1M ago37:20

37:20

So often diet culture disconnects us from our bodies and from having a peaceful relationship with food. In today’s episode, I talk with registered dietitian and therapist, Alice Baker, MSRD CEDS-C LMHC LPC LDN, about shedding unhelpful beliefs from diet culture. Alice Baker has over 27 years’ experience in the field of eating disorders. She current…

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S7 EP 25 // Amiga, what do you do well? 19:04

2M ago19:04

19:04

Amiga, in a world where we feel unseen and not enough it's easy to for most of our focus to go to the area where we are struggling. And this something that I constantly hear women share with me. But, what we don't do enough of is put our focus on what we are doing well. On this episode we are diving into this topic. Grab your cafecito and let's div…

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Episode 151: Dr. Jason Nagata- Why the Rise in Eating Disorders Among Boys and Men? 39:02

2M ago39:02

39:02

Dr. Jason Nagata is an Associate Professor of Pediatrics in the Division of Adolescent and Young Adult Medicine at the University of California San Francisco, and is an expert in eating disorders, particularly in boys and men. He has published over 300 articles in academic journals and serves as Senior Editor for the Journal of Eating Disorders, on…

1
#130: ADHD and Eating Disorder Recovery: A Conversation with Aleta Storch, MS, RDN, LMHC 45:26

2M ago45:26

45:26

Aleta Storch, MS, RDN, LMHC joins Julie Church, RDN to discuss how ADHD (Attention Deficit Hyperactivity Disorder) can lead to different feeding and eating challenges. Her personal story highlights the benefit of understanding how the brain works for everyone, especially those desiring to heal from disordered eating and eating disorders. Listen in …

1
#130: ADHD and Eating Disorder Recovery: A Conversation with Aleta Storch, MS, RDN, LMHC 45:27

2M ago45:27

45:27

Aleta Storch, MS, RDN, LMHC joins Julie Church, RDN to discuss how ADHD (Attention Deficit Hyperactivity Disorder) can lead to different feeding and eating challenges. Her personal story highlights the benefit of understanding how the brain works for everyone, especially those desiring to heal from disordered eating and eating disorders. Listen in …

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Bonus // S7 EP 24 // What unhealed wound is defing you? - It's time to peel the bandaid off... 47:04

2M ago47:04

47:04

Amiga, do you believe that you are what happened to you? So much of us are defining ourselves based on what happened to us, but let me tell you God has a bigger purpose for you beyond your past pain. You're not what happened to you, and you are also not your mistakes. On this bonus episode, I'm diving into how our wounds begin to define us, and oft…

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S7 EP 23 // 3 Life - Strategies you need when going through a challenging season. 49:09

2M ago49:09

49:09

Are you looking for more support and resources inside of Fearless Mujer? Come join the private and exclusive community: https://fearless-mujer-coachingcommunity.mn.co/share - This is where you'll stay connected, empowered, and where you'll be encouraged! See you inside the community! Amiga, How do you deal with your challenging seasons? Do you dist…

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Empowering Your Plate: Harnessing Metabolic Strategies with Sara Stratton, NTP, ONC 36:23

2M ago36:23

36:23

In this episode, Patti Brown, LMFT, Founder of Wellness Within, extends a warm welcome to Sara Stratton, NTP, ONC, an Oncology Nutrition Consultant and breast cancer survivor. Join us as Sara shares her experience and insights into the vital role of nutrition in cancer wellness. Discover the metabolic approach to cancer and practical tips for suppo…

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Bad Therapy - Are We Coddling Our Kids Into Crisis? 54:04

2M ago54:04

54:04

In this episode of "This, That...Let's Chat!", hosts Audrey Nesbitt and Stephanie Mintz, the Strategic Relationship Consultant, discuss the thought provoking themes presented in Abigail Shrier’s book, Bad Therapy: Why the Kids Aren't Growing Up. The book critically examines the potential harms of current mental health practices, suggesting that the…

1
Bonus // S7 EP 22 // Amiga, stop feeling bad for not finishing what you started! 33:51

2M ago33:51

33:51

Amiga if you have ever felt bad because you started a new project and didn't finish, this episode is for you! As a life coach, women share with me the guilt and shame they feel around not following through with their projects. But on this bonus episode, I'm sharing with you why you need to stop feeling bad and be thankful that you've dabbled into d…

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S7 EP 21 // Empowering yourself after betrayal. With Gilza Fort-Martinez, MS, LMFT Founder & CEO of Resolution Counseling Center 38:12

2M ago38:12

38:12

Amiga, If you've ever had to navigate a season of betrayal you know just how painful and confusing it can be. There is also no wrong or right way to walk through such a challenging season. On this week's episode, Gilza Fort-Martinez, MS, LMFT founder and CEO of Resolution Counseling Center joins me to talk to us about how processing betrayal isn't …

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Episode 150: Joy Marie Clarkson- You Are Not a Machine 41:49

2M ago41:49

41:49

Joy Marie Clarkson has learned the art of seeing goodness, truth, and beauty in our midst and she helps us do the same. In case you are new to Joy, she holds a PhD in theology from the University of St. Andrews and is the author of two books, Aggressively Happy and, most recently, You Are a Tree. She is also a research associate in theology and lit…

1
Bonus // S7 EP 20 // You're not lacking confidence, you just need to heal your inner niña! 22:32

2M ago22:32

22:32

Are you constantly feeling like you're good enough and doing everything in your power to become more confident, only to realize it's only temporary? On this bonus episode I'm deep diving into how healing your inner niña is all you need to grow your confidence. Grab your cafecito and join me! Amiga, If you’re ready to experience a whole new level of…

1
Bright Screens, Dim Futures: The Impact of Digital Devices on Kids With Jeff Nelligan 58:32

2M ago58:32

58:32

Join hosts Michelle, Stephanie, and Audrey on a compelling journey into the world of modern parenting challenges in "This, That...Let's Chat!" In this episode, they sit down with Jeff Nelligan, an esteemed author and father of three, to dive deep into the consequences of children's increasing screen time. As a renowned commentator on American paren…

1
S7 EP 19 // Latina Creative: Paving the way to something new! -with Rita Bautista, CEO of Latina Podcasters 35:50

3M ago35:50

35:50

Amiga, are you ready to talk about building something new? This week, Rita Bautista joins me to talk about what inspired her to start the Latina Podcasters Network, and how she empowered others within the Latin community to amplify their voices. But, she isn't stopping there. Soon Rita will be launching Lativerse—a revolutionary video podcast distr…

1
S7 EP 18 // Girl, be messy - it's ok! 29:05

3M ago29:05

29:05

Amiga, Have you ever felt a little discouraged, because it seems that you constantly struggle in the same area of life? And this specific area of your life can cause you to feel a little messy and not together? I get it girl, because it seems that these hurdles and challenges can cause us to lose focus, while at the same time feeling like we're a m…

1
Episode 149: Heather Creekmore- Worshipping Thinness 45:26

3M ago45:26

45:26

Heather Creekmore is a podcaster, mom of four, body image coach, and author. In our time together, Heather describes what inspired her to write her latest book, The 40-Day Body Image Workbook, as well as why she’s so passionate about guiding women out of diet culture and into truth. Heather also describes what has helped her improve her own relatio…

1
S7 EP 17 // A Cafecito Chat About Consuelo, a Spanish Comedy with Mexican Actress, Cassandra Sánchez Navarro 16:35

3M ago16:35

16:35

Welcome to this Cafecito Chat with actress Cassandra Sánchez Navarro. Cassandra shares with us more about Consuelo, a Spanish Comedy that airs on ViX April 19th! “CONSUELO”—a hilarious and heartwarming series about a high-society woman rediscovering herself and taking control of her life after being left by her husband This comedy series is not you…

1
S7 EP 16 // How podcasting helped me heal. // Is having a podcast right for you? 29:13

3M ago29:13

29:13

I've heard so many reasons why people want to start a podcast. But not every reason is the right reason. Most people want to be social media famous and others want to help others. And while you show up on a podcast to serve others, it can also help you heal and find tap into your most authentic self. On this episode I'm helping you gain clarity aro…

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#129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine 48:02

3M ago48:02

48:02

Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and compassion that led her to evolve into a weight-inclusive physician. Lisa explains how the body is impacted by dieting (aka starvation) and emphasizes the importance of adequate nourishment as a strong focus of weight-inclusive health care practices within…

1
#129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine 48:03

3M ago48:03

48:03

Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and compassion that led her to evolve into a weight-inclusive physician. Lisa explains how the body is impacted by dieting (aka starvation) and emphasizes the importance of adequate nourishment as a strong focus of weight-inclusive health care practices within…

1
Bonus // S7 EP 15 // What's your secret sauce? Day 3 - Speak Your Truth Workshop 21:28

3M ago21:28

21:28

Amiga, did you know that you have a secret sauce? Yes girl you sure do! This is the thing you're really really good at, the thing that possibly others come to you for. This bonus episode is part of day 2 of the Speak Your Truth Workshop. I'm talking more about the deeper message that captivates others, and more about your secret sauce - that thing …

1
S7 EP 14 // Speak Your Truth Workshop - Day 1 18:38

3M ago18:38

18:38

Today's episode is a small part of the Speak Your Truth Workshop. You still have time to RSVP - https://bit.ly/mystory_workshop Workshop dates April 1, 2, 3. If you can't make it, you will receive the replay. Today I'm sharing more about the power of speaking your truth, sharing your story, and mindset blocks. Grab your Cafecito and let's dive in! …

1
Episode 148: Dr. Charlotte Markey-Social Media, Body Image, & Body Dissatisfaction Among Boys 59:26

3M ago59:26

59:26

In today’s episode I talk with Dr. Charlotte Markey about body image pressures impacting us and the next generation. Dr. Markey is a body image expert, professor of psychology and director of the Health Sciences Center at Rutgers University-Camden. She has authored several books, including The Body Image Book For Girls: Love Yourself and Grow Up Fe…

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Bonus // S7 EP 13 // 3 Ways You Are Holding Yourself Back 40:22

3M ago40:22

40:22

Do you feel a fire within to speak your truth, while also inspiring others along the way? Then you need to be at the Speak Your Truth Workshop. This is your invitation to step into your power and amplify your voice! RSVP for Free by clicking here: https://bit.ly/mystory_workshop This is not your ordinary workshop, this is you making space for you, …

1
S7 EP 12 // If you feel like you're supposed to help others - Do It! (A journey to coaching) 42:17

3M ago42:17

42:17

Ready to unleash the power of your story? Do you feel a fire within to speak your truth on your terms, while also inspiring others along the way? This is your invitation to step into your power and amplify your voice! Speak Your Truth is a 3-day virtual workshop for the Mujer who is ready to elevate her voice. Find out more and to register click he…

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S7 EP 11 // It's time to Slay Your Dragon! 29:44

4M ago29:44

29:44

Amiga, imagine if you slayed your dragon? It's time that you start looking at all the hard shit like your dragon, because if you don't you're gonna freeze every single time something hard comes your way. Grab your Cafecito and notebook, cuz it's time to go deeper! Ready for 8-weeks of transformational inner work. Learn to hold space for you, set he…

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Illuminating the Labyrinth: Guided Imagery with Patti Brown 11:26

4M ago11:26

11:26

Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wisdom and embrace the radiance of your inner light. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psyc…

1
S7 EP 10 // You wanna be empowered, but you're not even trusting yourself! 31:59

4M ago31:59

31:59

There are so many times that you will question yourself based on you not fitting in other people's boxes. And a big reason is because you don't really trust yourself. You think you do but you really don't. And it's not all your fault part of it is because you were conditioned not to trust yourself, and the other is because you're still seeking vali…

1
Parenting 911 with Early Development Specialist Michelle Mintz 1:02:38

4M ago1:02:38

1:02:38

In this episode: Step into the complex world of post-pandemic parenting with Michelle Mintz, where the line between pandemic repercussions and the challenges of modern parenting blurs. As we unravel the threads of today's parenting dilemmas, we're left wondering: Is it the pandemic to blame, or have we been on this trajectory all along, courtesy of…

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Episode 147: John Van Sloten- Knowing God Through Creation 1:07:17

4M ago1:07:17

1:07:17

John Van Sloten is a Calgary-based writer, teacher, and pastor who is passionate about helping people engage God everywhere. Over the past ten years he has preached dozens of creation and Bible-based sermons on topics like radiation therapy, river hydrology, chemical catalysts, tree branches, human knees, and DNA repair mechanisms. John is a regula…

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S7 EP 09 // The Power of Your Mindset! - with Analise Garcia // A Cafecito chat about believing in yourself, motherhood and more. 53:36

4M ago53:36

53:36

Have you ever felt like the women you look up to have some kind of special secret that has helped them accomplish their goals and dreams? Have you struggled to believe in yourself, and felt like other people are smarter or just know the right people? Asking questions like these is not only filling you with self-doubt, but also preventing you from m…

1
S7 EP 08 // Free Coaching // Ready to reclaim your confidence and learn the power of your authority? 27:35

4M ago27:35

27:35

Hermosa, what would it look like for you to reclaim your confidence and learn the power of your authority? This episode is going to equip you to do just that! This is a free coaching episode just for you! If you desire to embark on a transformative journey of self-discovery and empowerment, then it's time to reclaim your confidence, unlock your uni…

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Episode 146: Diane Summers, MS, RDN, CD- Lent, Fasting, and Diet Culture 52:00

4M ago52:00

52:00

Diane Summers, MS, RDN, CD is the founder of Hope Nutrition Therapy and a nationally registered and state certified dietitian. Diane has treated the full spectrum of eating disorders and concerns since 2004, has been supervising eating disorder dietitians since 2009, and works with clients and consultees around the world. She is also a Certified In…

1
Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel 58:09

4M ago58:09

58:09

In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship. Dr. Siegel underscores the significance of creating meaning in life after a cancer diagnosis, managing energy, navigating work and disclosures, recognizing y…

1
S7 EP 07 // Amiga, if you want to love the life you're living it's time to pay attention to your thought process! 27:30

4M ago27:30

27:30

Amiga, have you ever felt like your thoughts are constantly spiraling out of control? Maybe you feel like you can't seem to overcome the obstacles in your life? No one taught us how to hold our thoughts accountable, or even how to notice our thinking patterns. This episode is all about learning to become aware of your thinking patterns so you can l…

1
Tips For Healthy Fighting with TikTok Star Jeff Guenther AKA TherapyJeff 1:06:24

5M ago1:06:24

1:06:24

Get ready for an episode of "This, That…Let’s Chat!" that’s brimming with laughter, expert advice, and the heartwarming chaos of a family reunion. TikTok sensation and seasoned therapist Jeff Guenther, aka @TherapyJeff, joins his cousins, Michelle and Stephanie Mintz, and the sharp-witted Audrey Nesbitt for a candid discussion on the art of healthy…

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S7 EP 06 // "BE HER" - Start seeing yourself as the woman who can accomplish those big scary dreams! 22:10

5M ago22:10

22:10

Amiga, are you tired of minimizing your gifts? Are you done feeling stuck and all over the place? This episode is dedicated to you. It's time to learn how to see yourself as the woman who can accomplish those BIG scary dreams. Who do you need to be to accomplish those bigger goals and dreams? It's time to embody HER - It's time to BE HER! - You've …

1
#128: Self-Inquiry Series: I Don’t Look Like A Runner Anymore and I Can’t Shrink Myself Fast Enough 35:01

5M ago35:01

35:01

Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders, sit down with Poppy and Lily to do a self-inquiry double click on these two particular experiences of shame management. Poppy shares an encounter with shame and disgust where her response is to “mask everything and puff up” while wanting her “old body back.” A “deep, profound worthlessnes…

1
#128: Self-Inquiry Series: I Don’t Look Like A Runner Anymore and I Can’t Shrink Myself Fast Enough 35:02

5M ago35:02

35:02

Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders, sit down with Poppy and Lily to do a self-inquiry double click on these two particular experiences of shame management. Poppy shares an encounter with shame and disgust where her response is to “mask everything and puff up” while wanting her “old body back.” A “deep, profound worthlessnes…

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