Audio file recordings of ELA books. I do not own the rights to these books, just sharing with my students.
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Science in Translation is a podcast from the Northwestern University Clinical and Translational Sciences (NUCATS) Institute. On this show, you’ll hear from NUCATS scientists who are dedicated to accelerating how fast they can move a transformational finding in a lab into a treatment, cure, or solution that will improve human health. You will also discover tools and resources available through NUCATS to catalyze, accelerate, and transform translational science. Funded by the NIH’s National Ce ...
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A book club podcast for comics!
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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
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Listen to actors, educators and writers Toussaint and Joetta for their weekly podcast of current events, life in the audition room, and moments of double consciousness. Questioning authority (and sometimes reality) or biting tongues, the duo reports their lives as performers and how they navigate their way as artists. Hailing from Minneapolis, MN (a city and state with some of the highest racial disparity in education and law enforcement), Double Consciousness also explores the W.E.B. DuBois ...
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The Future of Community-Driven Research with Jen Brown, MPH, & Sherida Morrison, MS, MA
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Since 2008, Northwestern University’s Alliance for Research in Chicagoland Communities (ARCC) has been bridging the gap between medical research and local communities. In this episode, ARCC Director Jen Brown, MPH, and ARCC Associate Director Sherida Morrison, MS, MA, discuss the benefits of a community-engaged approach for both scientists and comm…
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Variant 107: Intro to Summer Re-heat Event
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This episode kicks off what the boys are calling their Summer Re-heat event. They are looking back at volumes they have reviewed but never continued. It’s time to see what they missed by dropping out of the series.By Comic Exposure
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#117: The Truth About Weight-Loss Drugs: Q&A on GLP-1s with Ragen Chastain
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This is a free preview of a bonus episode. To listen to the full conversation, you'll need to be a paid supporter on Patreon. Join the Full Plate Patreon right here! Ragen Chastain is back for part two with us this week. This time, we continue our "is being fat bad for your health?" conversation by answering your questions about GLP-1s. We chat abo…
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You know the boys love Tom King, but where does “The Human Target” fall in the pantheon of all-time Tom bests? Tune in to find out.By Comic Exposure
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#116: "But Isn't Being Fat Bad for Your Health?": Unpacking Weight Science with Ragen Chastain
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The idea that fatness and weight gain are synonymous with poor health has become a seemingly incontestable truth in our society. So much so that you have undoubtedly heard that “we’re in the midst of an obesity epidemic”. But where did this claim originate? And what does the research actually say about the relationship between weight and health out…
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#115: ADHD, Binge Eating, and Processed Foods with Becca King, RD
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You're in for a treat! This week on the pod we’re chatting with the incredible Becca King (who you may know as @adhd.nutritionist on Instagram), a registered dietitian and certified intuitive eating counselor who specializes in helping folks with ADHD heal their relationship with food. Becca is an ADHDer herself, so we chat about her personal exper…
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X-men is in the air with the success of X-men 97′, so the guys invited Andrea back to take a look at a well known X-men run from the past: Grant Morrison’s X-men.By Comic Exposure
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#114: Fat-Positive Parenting and Supporting Your Child's Body Image with Debbie Saroufim
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This is a free preview of a bonus episode! You can hear the full episode at patreon.com/fullplate. This week, I’m joined by body image coach and children’s book author, Debbie Saroufim. We delve into why it's vital to adopt a fat-positive, anti-diet perspective when it comes to children's well-being, and how parents can take an active role in suppo…
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#113: We Don't Need to "Define a Waist" with Dacy Gillespie, Anti-Diet Personal Stylist
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"Dress for your body type", "define your waist", and "only wear what is flattering". How about...no. As our bodies change (as they will continue to do throughout our life), many of us are met with barriers to body acceptance. And our clothes are a massive part of that. But they can also be a pivotal part of our liberation. Tune in to this week's ep…
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Variant 106: X-men ’97 (First Three Episodes)
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Three X-men fans gush about the return of 90’s animated X-men (like there isn’t enough of this online). Old school podcasters talk old school animated X-men. Enjoy!By Comic Exposure
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#112: When Religion and Diet Culture Collide with Leslie Schilling, RD
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On this week's episode, we're joined by Leslie Schilling, registered dietitian and author. We focus on themes in her second book, Feed Yourself, which explores the intersection of diet culture and religion — how diet culture shows up in the safest spaces, including places of worship. We discuss interrogating the church, and how diet culture is perp…
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#111: All About Acid Reflux & Supporting Your Digestive System Without Restriction
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This is free preview of a paywalled episode, which is available to our wonderful supporters on Patreon. To listen to the full episode, you can upgrade to paid on Patreon! This episode is an answer to a question submitted on Patreon from Erica, who asked: “How can I manage my acid reflux without restriction? I've been told over and over that I shoul…
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Another crime book? Damn right! But this time Travis and Josh are uncovering a gem of an 1980s crime book: Ms. Tree. This collection of Max Allen’s original character is sure to spark discussion.By Comic Exposure
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#110: From Weight-Loss Surgery Dietitian to Anti-Diet Dietitian with Kirsten Ackerman Morrison, RD
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Kirsten Morrison (@intuitive_rd on Instagram) joins us this week on the pod to discuss her experience as a former weight loss surgery dietitian. We explore the consequences on physical and mental health, her journey from working in bariatrics to now specializing in intuitive eating, how dietitians often experience their own disordered eating, and t…
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#109: "Good for a Girl": Lauren Fleshman on Building a Better Future for Female Athletes
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This week we are joined by the incredible Lauren Fleshman, New York Times bestselling author of "Good for a Girl", to discuss the systemic ways that our sports culture fails women and girls, and how we can create a better future for the next generation of female athletes. We dive into how the natural and expected changes in a young women’s body dur…
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Whatever Happened to the Fantastic Four: Vol. 1
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The boys crack into the first 6 issues of Ryan North’s Fantastic Four run. Is this the story that will make them Fantastic Fans? Tune in.By Comic Exposure
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Advancing Gender Equity in Biomedical Research with Nicole Woitowich, PhD
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It has been 30 years since the NIH revitalization act was signed into law. This landmark legislation passed by Congress in 1993, required the inclusion of women and minorities in federally funded research. In this episode, Nicole Woitowich, PhD, Executive Director of NUCATS Institute talks about this milestone, how it has reshaped the landscape of…
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#108: Nourishing an Anti-Diet Pregnancy with Bri Custer
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There is a special brand of diet and wellness culture that comes for you when you're pregnant. From the “permission” for your body to change, to pressure around food choices, to beauty standards for pregnant people, we're getting into it all. Artist Bri Custer joins the pod to share, vulnerably, about what pregnancy has been like as she heals from …
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Variant 105: Fantastic 4 Overview and Casting
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Josh and Travis discuss their limited history with F.F, answer some trivia, and discuss the casting of the upcoming Marvel film.By Comic Exposure
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This is a free preview of a paid episode, which is available to our wonderful supporters on Patreon. To listen to the full episode, you can upgrade to paid on Patreon! If you’ve ever been curious if intermittent fasting’s claims about health benefits during menopause are true, this is the episode for you. This week on Full Plate, we're digging into…
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#106: PCOS Without Shame: A Non-Diet & Trauma-Informed Approach with Kimmie Singh, RD
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This week I am so thrilled to be joined by Kimmie Singh, RD to discuss PCOS: what it is, common misconceptions, why medical providers are so confused about it, its relationship to disordered eating, how to take a weight-inclusive and trauma-informed approach, and more. We also get into the nuances of weight and health in general around diagnosis an…
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Andrea joins the boys to discuss Sammy Harkham’s graphic novel “Blood of the Virgin”. What does the gang think about this look at both relationships, dreams, family, and the film industry?By Comic Exposure
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#105: Embodiment: How to Come Home to Yourself with Neathery Falchuk, LCSW-S, CGP
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What is alive in you right now? What does it mean to return to the body as the place where we experience life? The concept of embodiment has become more present in the lexicon of body image and body liberation. While deeply important to our collective divestment from diet culture, exploring your own embodiment may feel confusing, intangible, or inc…
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How AI and Machine Learning are Changing Healthcare and Health Research with Yuan Luo, PhD
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As the Chief AI Officer at NUCATS, Yuan Luo, PhD, is working to break down barriers by applying artificial intelligence (AI) methods to medical research and clinical practice. In this episode, he talks about his career path, the potential of AI in discovering disease mechanisms and making scientific discoveries, and how healthcare providers can sta…
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The boys finish satisfying their manga craving with this adventurous and comedic take on Dungeons and Dragons. Grab a fork and settle down for a deliciously weird comic!By Comic Exposure
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#104: The Autism-Eating Disorder Connection and Understanding Healthism with Emma Green, PHD
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Emma Green joins us this week to talk about her diagnosis of autism as an adult and how it impacts her understanding of her eating disorder as a teen, as well as how healthism, ableism, and anti-fatness intersect. We can’t talk about disordered eating and eating disorders without acknowledging healthism and ableism, and this conversation brings in …
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#103: Meal Planning Is Pulling Me Back Into Restriction
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This is free preview of a paywalled episode, which is available to our wonderful supporters on Patreon. To listen to the full episode, you can upgrade to paid on Patreon! This episode is an answer to a question submitted on Patreon from Andy, who asked: How can we approach meal planning without falling into old patterns? Every time I start to think…
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Following up on last week’s read Scott Pilgrim, Josh and Travis discuss their limited experience with manga and some of their new found thoughts.By Comic Exposure
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#102: "The Doubt Disorder": Overcoming OCD with Jenna Overbaugh, LPC
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The co-occurence of OCD and disordered eating is a topic we've wanted to cover for some time now. It was a big part of Abbie's lived experience, and something that comes up consistently with clients in her practice. It's a common overlap that isn't discussed enough, and when it is, it rarely comes through an anti-diet culture lens. This episode fea…
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#101: The Epidemic of Disordered Eating & the Myth of Full Recovery with Cole Kazdin, Author of "What's Eating Us?"
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Cole Kazdin, author of What's Eating Us: Women, Food, and the Epidemic of Body Anxiety, joins us to explore, what it would mean to truly be free of disordered eating. Not just the behaviors -- but the constant mental chatter, the critical voice, and the restrictive thoughts. We ask the tough questions about whether full recovery possible, and how f…
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#100: Debunking Myths About Hydration & Fast Food + Whether Body Checking is Ever Helpful
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This is a free preview of a paid Q&A bonus episode, which is available on Patreon! Three listener questions are covered, all submitted by Patrons of the show. We're talking about what the science actually says about hydration (how much water do we REALLY need?), how eating fast food impacts our health, and whether we can engage in body checking wit…
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Josh and Travis start the new year by filling in a comic hole. Like many they have seen the movie, but listen to their take on Bryan Lee O’Malley’s comic series Scott Pilgrim.By Comic Exposure
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Building Teams for High-Risk, High-Reward Research Projects with Jonathan Rivnay, PhD
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There are billions of dollars of funding available through government agencies such as the Defense Advanced Research Projects Agency (DARPA) and Advanced Research Projects Agency for Health (ARPA- H) for innovative research projects that could lead to new biomedical breakthroughs. In this episode, Northwestern Engineering's Jonathan Rivnay, PhD, ex…
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#99: Overcoming Health Anxiety, Coping with Uncertainty, + How Food and Movement Impact Mental Health with Dr. Diana Gordon
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Dr. Diana Gordon joins us today, and you don't want to miss this conversation. It's everything. Big picture, we're discussing how to approach mental health in a sea of diet and wellness misinformation -- including whether or not movement and food have a meaningful impact on anxiety and depression. We get into what it's like to ping pong back and fo…
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#98: The Truth About Self-Love and Body Liberation with Chrissy King, Author of "The Body Liberation Project"
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I can't think of a better conversation through which to enter the new year. We're revisiting a fan-favorite with Chrissy King, author of "The Body Liberation Project", who joins the pod to talk about her journey through and away from the harms of diet and fitness culture. This is a conversation about loving ourselves, reclaiming our power and purpo…
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As the year comes to a close, Josh and Travis look back at some of their favorite stories, characters, and surprises from this year’s Comic Exposure reads.By Comic Exposure
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You know Joe Hill from his horror writings, but have you read his true crime. Josh and Trav tackle one of their favorite genres from a previously read author in Joe Hill’s “Dying is Easy”.By Comic Exposure
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#97: Dr. Anita Johnston on Being a Highly Sensitive Person & How Authenticity Heals Us
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As we close out this year, we are revisiting a fan-favorite and incredibly healing conversation with Dr. Anita Johnston. Listen in as we discuss the magic of metaphors and story-telling in ED recovery, and how we can return home to our authentic selves to find lasting freedom from food restriction and body dissatisfaction. Abbie and Anita discuss w…
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#96: Disordered Eating in Runners: Carb-Phobia, Weight and Performance, and Learning to Be Happy Again
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I can't wait for you to hear this episode, because I'm joined by Lex, a client I've worked with for many years now. She is incredibly special to me. We began working together when she was in high school struggling with an eating disorder and unable to participate in the sport she loves, and now she's a college athlete -- working through the nuances…
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#95: The Truth About the Mediterranean Diet & How to Be Antiracist in Your Approach to Nutrition with Anjali Prasertong
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Anjali Prasertong joins me on this week’s episode to explore what it means to approach nutrition through the lens of culture, antiracism, and food equity. Tune in as Anjali helps us think through social justice in food systems, debunk white-washed fantasies of the “perfect” diet, and examine how cultural appropriation shows up in the culinary world…
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Our yearly nerdy Christmas list! Josh’s List Black Science Iowa Wookie Jersey Foreign Movie Posters Murderbot Diaries Poorly Drawn Seinfeld Travis List Daniel Warren Johnson t- shirt Horror Unmasked: History of Horror in Film One Piece Box Set 2 Mondo Soundtrack Vinyls – Return of the Living DEad Last Night in Soho Godzilla Linoleum……
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We have all seen or read hundreds of time travel stories. As the market seems saturated with these more than ever, Josh and Trav decide to take time out from reading and watching and talk the ins and outs of Time Travel stories.By Comic Exposure
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#94: Food Won't "Fix" This: Safety, Community, & Belonging in a Trans Body
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What does safety in our body mean? How can we create inner safety, even amidst external barriers? And when we talk about healing our relationship with our body, what does that mean in the context of chronic illness or having a marginalized identity? Our current eating disorder landscape only caters to the young, white, cis, able-bodied archetype. O…
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#93: BONUS: Surviving Diet Culture Over the Holidays
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Well, well, well. Hello, Holiday season. It's time for aunt Sally to talk about her January Whole30, and your cousins are probably off sugar this year, and maybe your mom comments about your weight or the food on your plate. Hopefully, none of this happens; but for most of us, it's a reality that has yet to see a miraculous revisioning, even when w…
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Another Tom King? You’re dang right. His last name says it all. Josh and Travis tackle King’s homage to old romance comics. Listen with your significant other!By Comic Exposure
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#92: Shedding the Weight of Perfectionism & Dismantling Our Beliefs About Health with Dr. Lisa Folden
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Dr. Lisa Folden joins us on the pod this week, and we go deep on perfectionism — specifically how it shows up in the worth and value we tie to our appearance, health, and achievements. We also bust open many myths about weight and health, including whether weight actually causes joint pain, if diabetes is preventable, and the long-term damage of in…
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#91: Living with Chronic Illness in the Age of Wellness Culture
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Chances are that either you -- or someone you love dearly -- has a chronic illness. As I've shared on the pod before, so much of my mental health conditions and disordered eating was driven and perpetuated by multiple chronic illnesses. And, perhaps not-so-ironically, disordered eating itself does a number on us both physically and psychologically,…
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#90: How ED Treatment Fails BIPOC & the Impact of Intergenerational Trauma with Whitney Trotter, RD/RDN
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The incredible Whitney Trotter (RD / RN) joins us to talk about intersectionality, trauma-informed care, and how eating disorder treatment fails BIPOC communities (plus, of course, what needs to be done to improve access and approaches to care). Whitney’s experience as a black college athlete How college athletes are impacted by diet culture How "e…
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Something is killing the children, and Josh, Travis, and their spooky guest Andrea have to figure out what! Join the gang for the last of their spooky books for this October.By Comic Exposure
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#89: How Not to Lose Your Sh*T Over Halloween Candy
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This is a BONUS episode. I've been flooded with questions about candy and sugar these past few weeks as we approach Halloween (and of course, the holiday season is around the corner!). So, this week, we're digging into the fears associated with candy, plus how to help your kids (and yourself) navigate sweets when eating those foods is riddled with …
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