Advance with MUSC Health’s mission is to help you find ways to preserve and optimize your health and get the care you need to live well. MUSC Health experts offer advice and insights on health-related topics. For more information, check out www.advance.muschealth.org.
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This podcast is where people can find straightforward information supporting them as they work towards their health goals. I provide a realistic, practical approach to healthier lifestyle choices and to tackling common dietary challenges. I’m Shani, your host and a certified nutrition professional. I work with people seeking to look and feel better, providing realistic, safe and practical solutions to reach their nutritional goals without giving up their favourite foods.
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AUX as in "aux chord." ORO as in Spanish for "gold." Zach's friends told him this was a stupid name and to please pick anything but that, so five minutes later he registered the domain AUXORO.com, and The AUXORO Podcast was born. Plug into conversations of pure gold hosted by Zach Grossfeld as he chats with creatives, athletes, scientists, and others who pique his curiosity and do dope shit. Sometimes, Zach also records solo episodes where he tries to be funny to make up for the fact that he ...
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1
Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
Kelly Siebold and Ashley Moore
We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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Welcome to the Innovatively Speaking podcast, where we dive into the origins of the next big things...we’re talking about the who, why and how of ideas that are changing what’s possible here at the Medical University of South Carolina and in some cases, all across the world! Join us as we talk to expert guests and explore breakthrough ideas and technology that are reshaping life and health care in exceptional ways!
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Robert Seik, PharmD – Triton Nutrition explores various topics in health, aging, and athleticism. Triton Nutrition is a performance health company focused on hormone optimization and increasing athletic performance and recovery through a clean diet and high quality supplementation. TritonNutrition.com
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A podcast by Exercise Physiologists, specifically for Exercise Physiologists. These casual chats cover all things EP - drawing from the experience and expertise of the Bodytrack Exercise Physiology team and a variety of guests. There's clinical discussions, business and marketing chats, and lots of opportunity for personal and professional growth. From uni students and new grads, to business owners and Senior EPs, the Bodytrack Academy podcast has something for everyone.
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Relationships are the spice of life. Over the course of my career, I’ve been lucky enough to hear thousands of stories from cool people about where they’ve come from, where they are and how they live their Signature Life. Coffee With Cool People is my outlet for sharing these stories with the world (or at least my slice of it!)
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Ever wondered why it’s more difficult for women to orgasm? What AI is teaching us about medicine, or why erectile dysfunction exists? Are there superfoods and what are the health signs you should never ignore ...If so, this is the podcast for you. The Referral... With Dr Karan is a weekly focus on health-in-the-news (eg. Doctors on strike), awkward topics you might not want to discuss with your mum (S-E-X), and myth busting (eg. ‘Masturbation ruins sex with your partner’); interweaving fasci ...
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We are excited to share that the Busy Leader’s Podcast is getting a new look and feel. Now introducing…. The Healthcare Plus Podcast! Over the past three years, there has been overwhelming support for the Busy Leader’s Podcast – ranking it in the top 10% of podcasts in the U.S. What began as a tool to learn from leaders as we navigated the pandemic has evolved in recent years to focus in on the changemakers moving healthcare forward. The podcast’s new look and feel is intended to reflect and ...
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1
Hydration for Athletes with Alaine Mills, MS, RD, LD
13:22
13:22
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There's a science behind how to stay hydrated during physical activity, and it isn't always as simple as drinking water when you feel thirsty. In this episode, Alaine Mills, MS, RD, LD, shares insights on how athletes keep their bodies hydrated, and how you can maintain a healthy optimal hydration. She is an MUSC Health registered dietitian and cer…
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1
SPECIAL GUEST | Caitlin Scott Musc | Hip Conditions and Treatment Part 1
27:48
27:48
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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#253 - Michael Millerman: THE "DEGENERATE" PARIS OLYMPICS, Trump Assassination Attempt, Heidegger, Plato, Philosophy of Standup Comedy, & The 'Travelling Mystic'
1:33:27
1:33:27
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On this episode of The AUXORO Podcast, Michael Millerman and Zach discuss the “degenerate” opening ceremony of the Paris 2024 Olympics, the Donald Trump assassination attempt and how Trump reacted in the heat of the moment, the ideas of Plato and Heidegger, the philosophy behind standup comedy, Michael’s exciting and dangerous adventures with the ‘…
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1
Postpartum Anxiety? OT-Approved Sensory Tips For You And Your Child | Lauren Cantrell
36:58
36:58
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Feeling overwhelmed by postpartum anxiety? You’re not alone, and there’s help right here. In this episode, Kelly Siebold and Ashley Moore welcome Occupational Therapist Lauren Cantrell to discuss sensory strategies that can make a world of difference for both you and your little one. Lauren shares her expert insights on techniques to help your chil…
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#252 - TAYLOR SWIFT VS. SCOOTER BRAUN: Bad Blood Doc Breakdown, Kanye West, Swiftie Fandom, & Billionaire Mindset
49:52
49:52
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On this solo episode of The AUXORO Podcast, Zach gives his take on the Bad Blood documentary (HBO) detailing the feud between Scooter Braun and Taylor Swift, Kanye's involvement in Taylor's narrative, what it means to be a Swiftie, the billionaire mindset and how Taylor defies it, and more. SUPPORT THE AUXORO PODCAST BY SUBSCRIBING TO AUXORO PREMIU…
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1
SPECIAL GUEST | Robert Walsh UK Physiotherapist discusses all things Shoulder Pain
44:07
44:07
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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1
From Delivering Babies To Delivering Hope: Sara Holt’s PPD Journey & What Every Mom Should Know
40:15
40:15
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From delivering babies to delivering hope, dive into a compelling journey of resilience and transformation with our guest, Sarah Holt. Sarah, a Certified Nurse Midwife with over 25 years of experience, has delivered more than 3,500 babies. She's also a survivor of postpartum depression, a struggle that has profoundly shaped her current practice. Fr…
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1
Finding Me-Time: Essential Self-Care For Moms with Postpartum Depression & Anxiety
28:21
28:21
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Recharge and become the best version of yourself for your family by prioritizing self-care. It’s not selfish, it’s essential - especially if you are struggling with postpartum depression and anxiety. In this episode, Kelly Siebold and Ashley Moore delve into the essential topic of self-care for moms. They debunk the stigma around it and emphasize i…
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98_The Future of Rural Healthcare: Insights from Carlinville Area Hospital & Clinics
37:21
37:21
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On this episode of The Healthcare Plus Podcast, Quint Studer welcomes special guest Brian Burnside, President and CEO of Carlinville Area Hospital & Clinics. Quint and Brian discuss the unique challenges faced by small rural and critical access hospitals and share key initiatives and strategies that have helped Carlinville achieve success. Listener…
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1
Metabolic | Latest evidence on T2D and HIIT protocols
19:06
19:06
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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1
Strengthening Bonds: How Postpartum Depression Impacts Relationships and How to Overcome the Challenges
36:56
36:56
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Ever feel like your relationship is on life support after having a baby? This episode is a heartwarming and honest look at navigating relationships in the face of postpartum depression and anxiety. In this episode, Kelly Siebold and Ashely Moore discuss how these can lead to decreased time together, an increased and unbalanced workload, poor commun…
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You know it - To lose fat, we must be in a caloric deficit. But that is not what you wanted to hear. What you want to know is how to overcome all the less favourable things that we think come with being in a caloric deficit: Feeling hungry, being miserable, not being able to eat what you love most, doing cardio 7 times a week, feeling alienated fro…
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#251 - (AUXORO Premium Preview) ALEX JONES ON THE TRUMP SHOOTER
3:49
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This is a preview of the full episode only available on AUXORO Premium where Zach reacts to Tim Dillon's emergency podcast with Alex Jones on the Trump attempted assassination. Access the full episode now and the entire premium catalog at AUXORO.SUPERCAST.COM SUPPORT THE AUXORO PODCAST BY SUBSCRIBING TO AUXORO PREMIUM (BONUS EPISODES & EXCLUSIVE CO…
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1
#250 - DIDDY HITS THE WHITEWATER, Accidental Trans NSFW, Black Ski Culture, & Elevator Convo Gone Wild
55:46
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On this solo episode of The AUXORO Podcast, Zach discusses Diddy going white water rafting in the midst of facing very serious allegations, stumbling over a trans video of NSFW nature, why ski culture needs more black influence, the wildest elevator convo Zach has ever witnessed, and more. SUPPORT THE AUXORO PODCAST BY SUBSCRIBING TO AUXORO PREMIUM…
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1
Maternal Mental Health: Breaking the Stigma of Postpartum Depression & Anxiety with MUSC’s Dr. Guilie and Dr. King
34:11
34:11
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Maternal mental health affects a surprising number of women during pregnancy and postpartum, including those struggling with postpartum depression, but stigma often prevents mothers from seeking the help they need. Join Kelly Siebold and Ashley Moore as they delve into the groundbreaking world of maternal mental health with Dr. Constance Guille and…
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My guest today is Shauna, an avid mountain biker, mum, wife, writer and a business owner as a life & health coach. Shauna shares with us how nutrition played a role in her life as an athlete and shifted as her needs and preferences changed. Whether you are interested in taking on healthier choices or have other personal physical goals, I highly rec…
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1
Oncology | Head and Neck Cancer Side Effects
39:05
39:05
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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1
Motherhood Unfiltered: Shari’s Journey Through Pregnancy, Postpartum Depression, and Recovery
44:02
44:02
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Imagine navigating the thrilling highs and unexpected lows of pregnancy and childbirth, only to face a postpartum journey that challenges everything you thought you knew. Join us as Shari Fox takes us on an emotional rollercoaster through her pregnancy journey, from high-energy surf sessions to navigating intense nausea and the immense changes of m…
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#249 - Seth Crutcher: RELIVING BEAR ENCOUNTERS, Growing Up A Detective's Son, UFO Stories, & Moving To Panama
1:42:49
1:42:49
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On this episode of The AUXORO Podcast, Seth Crutcher (friend, my Airbnb Host) discusses the stories of multiple bear encounters he had while living in the US, what it was like to grow up the son of a detective, serving in the Marines, whether or not he witnessed UFO activity while stationed on ships around the world, working as an archaeologist in …
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1
Chiropractic Care For Postpartum Depression & Anxiety With Dr. Sydney McNeill
38:10
38:10
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Imagine feeling energized and mobile again after the physical demands of pregnancy, childbirth, and in some cases postpartum depression and anxiety. Postpartum chiropractic care can be a key part of your recovery journey, especially when managing postpartum depression. In this episode, Kelly Siebold and Ashley Moore talk with Dr. Sydney McNeill, th…
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#248 - Ciaran O'Loughlin: EXPLORING THE OCCULT, The Diddy Allegations, Experiences On MDMA, The Story Of Leah Betts, & Experimental Music
1:54:05
1:54:05
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On this episode of The AUXORO Podcast, Ciaran O'Loughlin and I discuss the dark side of the occult and the gateways of true evil, the notion of God, the Diddy allegations, and the effects that drugs have on our judgment, taking MDMA, the story of Leah Betts, making experimental music, and more. Guest Bio: Ciaran O'Loughlin is a music artist, philos…
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1
Is Mom Rage Real? Dealing with Anger and Postpartum Anxiety To Find Calm As A Mom
37:35
37:35
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We’ve all been there, right? That moment when you feel like you’re about to turn into a fire-breathing dragon because… well, whatever just set you off. Mom rage is a real thing, and it's totally normal, especially when dealing with postpartum depression and anxiety. Buckle up as Kelly Siebold and Ashley Moore talk about how to handle these intense …
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Telehealth Breakthrough: Inside MUSC's Innovative Virtual Triage Program
23:23
23:23
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On the season 3 finale of Innovatively Speaking, Dr. Jesse Goodwin speaks with Dr. Jeanhyong "Danny" Park, the director of Innovation for the Division of Emergency Medicine Telehealth. Dr. Park discusses his work in developing the MUSC's virtual triage program in the emergency department. Being the only center in the country that's doing this right…
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1
Beyond The Bump: Kris’ Journey With Prenatal & Postpartum Depression
45:49
45:49
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Are you struggling with prenatal or postpartum depression? You’re not alone. Kris McDonagh, a COO and mother of two, shares her experience with both prenatal and postpartum depression, the challenges she faced in her relationship, and how she finally got help. You’ll also hear tips on how to advocate for yourself and how partners can better support…
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1
Women's Health | Menstrual Cycle, REDs and Myths Debunked
29:33
29:33
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Furthermore, join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytr…
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1
Maternal Mental Health: Postpartum Depression Support with Amber Weakley, Postpartum Support Charleston
31:36
31:36
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Motherhood is often portrayed as a blissful journey, but what about postpartum depression many mothers face in silence? Isolation and the weight of responsibility can exacerbate existing mental illness, especially postpartum depression. In this epsiode, Amber Weakley joins Kelly Siebold and Ashley Moore to explore the unique challenges mothers with…
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1
Empowering Postpartum Physical Recovery: Tatianna Graham's Guide to Core Strength
33:58
33:58
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In this episode, Kelly Siebold and Ashley Moore talk with Tatianna Graham, a mind-body health coach with a rich background in physiotherapy, yoga, and mindfulness. With over 12 years of experience, Tatianna is passionate about preventative health and has helped countless women overcome chronic pain and postnatal dysfunctions, and how this in turn c…
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97_Leading the Way: Best Practices for Improving Patient & Employee Experience with Kelvin Hanger and Maria Ashdown
33:36
33:36
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On this episode of The Healthcare Plus Podcast, Quint Studer welcomes Kelvin Hanger and Maria Ashdown from Good Samaritan Hospital to discuss their approach to leadership, best practices for improving patient and employee experience, and the importance of finding joy and replenishment in your work. In his role as President and Chief Operating Offic…
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#247 - Judah Akers (Judah & the Lion): BATTLING THE 5 STAGES OF GRIEF, The Firefly Flashing Incident, Kendrick Vs. Drake Beef, College Baseball Stories, & Meditation Myths
1:09:36
1:09:36
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On this episode of The AUXORO Podcast, Judah Akers (Judah & the Lion) and Zach discuss the five stages of grief and how they inspired the band's latest album (The Process), washed-up college baseball stories, whether or not the Kendrick-Drake beef has inspired Judah & the Lion to start band beef of their own, an incident at one of the band's earlie…
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1
Beyond the Baby Blues: Understand And Overcome Postpartum Depression & Anxiety
36:00
36:00
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36:00
Struggling after childbirth? You’re not alone! In this episode, Kelly Siebold and Ashley Moore dive into maternal mental health challenges, including postpartum depression and anxiety, which are common conditions affecting many new moms. Learn the signs of postpartum depression and anxiety, how it is different than the typical “baby blues”, how to …
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#246 - Daniel A. Gagnon: THE WITCH TRIALS OF REBECCA NURSE, Strangeness In Salem, Specters, Modern Day "Witch Hunts," Executions, & Ergot Poisoning?
1:25:44
1:25:44
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On this episode of The AUXORO Podcast, Daniel A. Gagnon and Zach discuss the witch trials of Rebecca Nurse that took place in Salem, the factors that led to over 20 people being executed during the witch trials of 1692, how the strangeness in Salem began, specters and the actual accusations of the accusers, the execution of Rebecca Nurse, modern-da…
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1
SPECIAL GUEST - Monica Garner from the Obesity Collective
45:30
45:30
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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1
Accelerator Programs and Innovation Engagement
34:25
34:25
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On this episode of Innovatively Speaking, we speak with Todd Headley, the CEO of the Zucker Institute for Innovation Commercialization (ZI). We discuss how Charleston has grown to an innovation hotspot as well as how ZI, the technology transfer office of MUSC, is working to provide answers and support for all the ideas coming in. 00:00 The start of…
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1
Managing Postpartum Anxiety: Ashley’s Survivor Story
33:09
33:09
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New moms often experience a rosy picture of parenthood, but the reality can be far more stressful when filled with postpartum anxiety. In this episode, Kelly Siebold and Ashley Moore discuss postpartum anxiety, using Ashley’s experience with her two children as a springboard for conversation. Ashley talks about the unrealistic expectations she had …
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96_Revolutionizing Population Health with Dr. Riya Pulicharam, Co-Founder of Caret Health
22:27
22:27
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On this week’s episode of The Healthcare Plus Podcast, host Quint Studer is joined by special guest Dr. Riya Pulicharam, a pediatrician by training, certified clinical trials investigator, and co-founder of Caret Health. Over her 20+ year career, Dr. Pulicharam has led more than 500 studies and a number of initiatives focused on reducing total heal…
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A Journey to Postpartum Healing: Kelly’s Story of Overcoming Postpartum Depression
38:39
38:39
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Ever feel like parenthood isn’t all sunshine and rainbows? Yeah, us too. In this episode, Kelly Siebold gets real about her struggles with postpartum depression and anxiety. We’re talking fertility treatments, surprise C-sections, and the whole “not feeling myself” thing that hit her weeks later due to postpartum depression. From battling intrusive…
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#245 - Dr. Jessica Flanigan: THE RELIGIOUS IMAGERY OF TAYLOR SWIFT, The Billionaire Debate, Eras Tour, Ethical Decision Making, Dave Chappelle, & Love Or Hate Hunter Biden?
1:54:47
1:54:47
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On this episode of The AUXORO Podcast, Dr. Jessica Flanigan and Zach discuss the religious and sexual imagery of Taylor Swift's music, whether or not billionaires should exist, what it was like to experience the record-smashing Eras Tour, ethical decision-making, a game of love or hate involving Hunter Biden and Kanye West, and more. Guest bio: Jes…
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SPECIAL GUEST - All things Knee Osteoarthritis with Caitlin Scott - Physiotherapist
39:41
39:41
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In this podcast, Gage sits down with Caitlin Scott (APA Sports and Exercise Physiotherapist/ Musculoskeletal Physiotherapist.), a Physiotherapist at Milton Physio and a close allied health colleague of ours. Caitlin has had extesnsive experience in the physiotherapy world and discusses all things knee OA, specifically on physiotherapy principles an…
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1
Finding Your Glimmer: Tips For Moms Battling Postpartum Anxiety on Mother’s Day
16:39
16:39
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This Mother’s Day, let’s acknowledge the often unspoken reality: this holiday is not sunshine and rainbows for all moms. In this episode, Kelly Siebold and Ashley Moore, two mothers themselves, delve into the complex emotions surrounding Mother’s Day, especially for those struggling with postpartum depression and anxiety. They emphasize the importa…
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1
Thrive Postpartum: Your Guide to Navigating Postpartum Depression and Mental Wellness
4:09
4:09
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Motherhood can be a real struggle, especially for new moms struggling with postpartum depression. But here’s the thing - you’re not alone. Join Kelly Siebold and Ashley Moore in this weekly podcast, Let’s Thrive Postpartum, for honest conversations about postpartum depression and anxiety. They’ll share their own struggles with postpartum depression…
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95_How Healthcare Systems, Physicians, and Parents Can Support Early Childhood Brain Development with Dr. Stephanie Montgomery
30:23
30:23
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On this episode of the Healthcare Plus Podcast, Quint Studer hosts Dr. Stephanie Montgomery, Partner, Build a Brain, Build a Life, Build a Community, an organization committed to equipping every parent with the knowledge and tools needed to maximize their child’s brain capacity from day one. Stephanie’s career began in the classroom, where she deve…
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