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In the Strong Athletic Podcast, we study the science and art of coaching and being coached. We help enrich experiences in sports by utilizing coaching methodology and the real life stories of athletes and coaches. The Strong Athletic Podcast provides our listeners with a safe space in which to learn, think, question, try, experiment, excel and move forward.
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Episode 9: Your Key Intention as a Coach (Ep. 9)
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For the first episode of Season Two we're revisiting a topic that we discussed in Episode 3: Your Key Intention as a Coach. In this episode April and Nadia each share what their key intention is and why it is the most important. For April, this intention helps her to communicate better with the group of people that she is working with, and helps he…
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Episode 8: Introducing our New Co-host April Fournier (Ep. 8)
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In today's episode we're excited to announce that April Fournier will be joining Nadia Kean as the co-host of the Strong Athletic Podcast. Our listeners were first introduced to April in Episode 7 in which she spoke to us about the negative impact of having team names that are raciest and hurtful and why the practice needs to change. April is many …
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Not Your Mascot: Why Native Mascots Are Harmful (Ep. 7)
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In today’s episode we chat with April Fournier, who is an Early Childhood Educator and an Indigenous rights Activist. April discusses team names and mascots, specifically names and mascots that are racist and that objectify a group of people, in this case Indigenous People. April talks to us about the Washington NFL team that needs to change its na…
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In this episode we discuss three concepts for coaches to keep in mind when they coach. We remind people that sometimes learning is taking place, even if we're not aware of it. We speak about the fact that coaches shouldn't assume that athletes want coaching. We also remind coaches that they shouldn't try to read athletes' faces and body langue too …
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What Does it Mean to be Athletic? (Ep. 5)
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Have you put much thought into the words athlete, athletic and nonathletic? Given that the name of our podcast contains the word Athletic we have put a lot of thought into what it means to be an athlete. Something that stands out to Strong Athletic host Nadia Kean is that many people do not feel qualified to use the word athlete or athletic. In thi…
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Have you ever thought about your Core Values as an Athlete? If not, we're going to focus on them in today's episode of the Strong Athletic Podcast. Core Values are your key beliefs in sports. Sometimes we're just playing sports and we don't really know why we're there, why we stay, or why we would leave. As athletes it's important for us to know th…
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Have you ever thought about what your core values as a coach are or what they should be? If not, the Strong Athletic Podcast will help you create them, establish them and then live by them. If you're an athlete, we'll encourage you to think from your coach's perspective and write the core values that you want your coach to have. In the next episode…
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We focus on how communication can lead to positive changes for both coaches and athletes. In this episode we discuss questions 11-14 from "The List" that was introduced in Episode 1. These questions have to do with being on a team, having teammates and also having coaches. We discuss why athletes need to pay attention to their own performance and n…
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In this episode we discuss why you're in sports, what sports can do for you, why following your strengths might actually be faulty information and we give you the LIST. The "List" is 20 questions that we want you to consider when you are at turning points in your sports career and you need to make sure you're there for the right reasons. The Tip of…
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We're excited to announce the debut of the Strong Athletic Podcast on February 4, 2019. This podcast is hosted by Nadia Kean, owner of the clothing company Strong Athletic. In this episode we give you a preview of what the podcast is going to cover and what you can expect to learn when you listen to it.…
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