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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Over 400,000 plays in 50 countries. Presented by Natalie Roles, produced by Oliver Crocker. Unlock 175 hours of bonus content https://patreon.com/thebillpodcast Sponsored by georgefairbrother.com shop.saturdaymorningpress.co.uk vanguardcomics.co.uk gibconsultancy.co.uk
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Behind the Genes

Genomics England

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We are Genomics England and our vision is to create a world where everyone benefits from genomic healthcare. Introducing our refreshed podcast identity: Behind the Genes, previously known as The G Word. Join us every fortnight, where we cover everything from the latest in cutting-edge research to real-life stories from those affected by rare conditions and cancer. With thoughtful conversations, we take you behind the science. You can also tune in to our Genomics 101 explainer series which br ...
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For more than sixteen years, Derek and Romaine has been the award-winning gay/lesbian duo that has taken North America by storm. Now leaping into the world of podcasts, hosts Derek Hartley and Romaine Patterson continue to entertain, engage and inform like no one else.
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Cosmic Cafe is an official podcast by The Cosmic Circus. Hosted by Ayla Ruby, this is an interview-based podcast with people in the entertainment industry, in front of and behind the camera. FMI visit TheCosmicCircus.com or CosmicPodcasts.com Questions? Concerns? Suggestions? Or to inquire about being interviewed on this podcast, please contact: podcasts@thecosmiccircus.com
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Sunday Show Tunes

Sunday Show Tunes

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The award-winning Sunday Show Tunes presents the very best of musical theatre talent through songs and interviews with composers, lyricists and actors from Hollywood, the West End and Broadway.
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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"It got on with the job!" - Bestselling novelist and highly experienced scriptwriter Douglas Watkinson joined #TheBill ranks for two memorable episodes in 1988. In this clip, he discusses why he preferred the half-hour era...Enjoy over 110 cast & crew commentaries on patreon.com/thebillpodcast#JoinTheInvestigation #WednesdayWriting…
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In this episode, we are chatting about the top 5 things we get asked in the clinic about periods, hormones and cycles that many women are surprised by or had no idea that it wasn't just them! SEND US A QUESTION: https://www.speakpipe.com/theholistichealthpodcast FIND NAT BELOW: Website - https://nataliekdouglas.com/ Instagram - https://www.instagra…
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For Sickle Cell Awareness Month, our sickle cell Patient Voice Group discuss their lived experiences with sickle cell, shedding light on how organisations need to be considerate when engaging with patients. They emphasise the need for genuine engagement and transparency from researchers, while highlighting the importance of building trust within co…
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One of the longest serving #TheBill writers Isabelle Grey joins #ReachingAVerdict author Edward Kellett as he makes his presenting debut on #TheBillPodcast In this clip, Isabelle recalls how police advisor Malcolm Haddow inspired her powerful 1998 story "Villain".Watch 110 cast & crew commentaries on patreon.com/thebillpodcast#JoinTheInvestigation …
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We know you're sick of us telling you to eat enough protein, so you won't find the same old health tips in this episode. Today we are stepping outside the "norm" and giving you a peak into the healthy habits, trends and unique strategies we are loving right now to upgrade our own health. Plus Nat tells a hilarious cautionary tail that you'll just h…
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Before he created #Endeavour the mighty Russell Lewis cut his scriptwriting teeth on #TheBill having first played P.C. Banks in 1988!Russell has recorded multiple episode commentaries for #TheBillPodcast Patreon channel and his insights are breathtaking.Enjoy 110 cast & crew commentaries on patreon.com/thebillpodcast#JoinTheInvestigation #Wednesday…
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Hello health savvy friends, we know you vibe on being the healthiest human you can be (us too!). A key part of assessing your current health status is doing some semi-regular pathology testing, so in this episode we are giving you some behind the scenes insights into what we personally include in our own reviews. SEND US A QUESTION: https://www.spe…
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In this episode of Behind the Genes, we explore the challenges diverse communities face in accessing genomic medicine. The discussion focuses on issues including language barriers, cultural differences, and socioeconomic disparities that hinder marginalised communities from accessing and benefitting from genomic medicine. Our guests delve into succ…
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Acclaimed playwright and scriptwriter Garry Lyons has recorded video commentaries for all four of his #TheBill stories, where in each he is reunited with a member of the cast. In this clip he recalls how he was asked to write #SpeakingFreely especially for the phenomenal #BarbaraThorn to highlight the machismo culture that female police officers li…
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There's nothing like a breakout popping up out of nowhere to take the bounce out of your step but don't worry - there's plenty you can do to help your skin heal more quickly. This episode covers skincare, lifestyle and herbal medicine to help you get on top of breakouts so your concealer doesn't have to do quite so much heavy lifting! CLEAR SKIN SE…
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When it comes to health and wellness, there's a lot to know about the inner workings of the physical body however we're not just physical beings; we are also energetic beings which means our mental, emotional, and metaphysical health also play a huge role in our wellness. In this epic, deep dive of a conversation with expert energy healer James Pas…
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Please note: a video version of this podcast is available to watch for free on Patreon https://www.patreon.com/posts/future-of-bill-109785528In this hour-long special, Oliver introduces the new presenting family, who each reveal their first special guest interviewees.The Bill Podcast is brought to you in proud association with georgefairbrother.com…
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Natalie Roles narrates this promo for our friend and sponsor George Fairbrother's latest novel "Lost in Solway"Solway is a tough industrial city somewhere on England's North Sea coast. The Great Depression laid waste to its proud engineering and shipbuilding heritage, creating poverty on a Dickensian scale, but the onset of World War Two offered th…
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Pharmacogenomics plays a critical role in personalised medicine, as some adverse drug reactions are genetically determined. Adverse drugs reactions (ADRs) account for 6.5% of hospital admissions in the UK, and the application of pharmacogenomics to look at an individuals response to drugs can significantly enhance patient outcomes and safety. In th…
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Legendary crime fiction author Paul Finch shares his memories of writing Mickey Webb's debut #TheBill story #ProtectAndSurvive inspired by his own experiences as a former police officer!Listen to the full interview, along with 110 more cast and crew commentaries on patreon.com/thebillpodcast#JoinTheInvestigation #WednesdayWriting…
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Welcome to a fun, drool-worthy chat on all the things we are currently eating! This is not meant to be a prescriptional or even *aspirational* episode, but rather if you're looking for some ideas on how to mix up your weekly menu (or just plain nosy about ours) we cover all things we eat in a week and what's working for us right now. SEND US A QUES…
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Natalie Roles narrates a promo for this stunning book from our sponsor Michael Seely of Saturday Morning Press:In 1964, BBC1 launched a new twice weekly serial designed to be something different from the usual soap fare such as their own 'Compact', set in the posh offices of a ladies magazine. Set in a Midlands town (and made by the BBC's Birmingha…
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It all starts with the script! Without its talented scriptwriters, #TheBill wouldn't have been the smash hit we all know, love and miss! In a new series of #WednesdayWriting posts #TheBillPodcast will be highlighting some of the most prolific and talented writers who brought Sun Hill to life.Prolific Sun Hill scribe Nicholas McInerny wrote 29 episo…
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Nausea and vomiting in pregnancy (usually referred to as morning sickness) is something that affects about 60–80% of all pregnant women to some extent or another but - if you're dealing with this at the moment - we're here to share what we know about how to support yourself, naturally. We also cover some of the variables you can address *prior* to …
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Natalie Roles narrates this promo for The Bill Podcast sponsor and former detective Stuart Gibbon's latest book, "Catching a Killer".Stuart Gibbon and Crime historian Stephen Wade examine the investigation of Murder from a historical and modern-day perspective, with reference to criminal law, police procedure and forensic evidence.Order from Amazon…
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Welcome back to The Well! In this episode, I have the privilege of speaking with Bridget Wood, a mother of three and a mentor for whole embodied living and loving. Bridget shares her journey through motherhood, the challenges and triumphs she's faced, and the wisdom she's gained along the way. We dive deep into her personal story, discussing everyt…
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Sharon Johnson and Susan Lambert-Hatem are back! It’s all the 80s TV Ladies dish you want from their many award wins to rewatches of Designing Women and Moonlighting. This episode is just a sample of the great content available every weekday to subscribers on DNRStudios.com. Choose a Derek and Romaine or DNR Plus subscription then download the DNRc…
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In this episode, we delve into the impact of the new groundbreaking research uncovering the RNU4-2 genetic variant linked to neurodevelopmental conditions. The discovery, made possible through whole genome sequencing, highlights a genetic change in the RNU4-2 gene that affects about 1 in 200 undiagnosed children with neurodevelopmental conditions, …
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NMN, short for nicotinamide mononucleotide, is one of the hottest things on the supplement scene at the moment and with the rise and rise of DoTerra's MetaPWR there's an increase in questions about what NMN is, what it's used for and how to choose an NMN supplement. In this chat, Nat and Amie give some context around NMN and what they look for as p…
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SHE MADE IT! Nat has conquered her first multi-night hike and you're getting the real-time friend debrief of details. We chat through the nitty gritty of food, supplements, water, bush wee's, where do you poo!? and some of the mindset challenges. She's generously shared many travel tips as they relate to health that we know you will love! SEND US A…
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Audible has been one of the leaders in the industry for audiobooks, with a one-stop shop for any title you can imagine. They've also branched out into original programming, such as Impact Winter from Travis Beacham (Pacific Rim) and executive producers of The Walking Dead. I sat down with actress Christina Chong (La'an Noonien-Singh in Star Trek: S…
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Genomics has changed considerably over the past 10 years, and we are now exploring how to integrate it into routine healthcare. In this episode, our guests reflect on this evolution and discuss how the key learnings from the past 10 years can shape the genomics ecosystem of the future. They highlight the importance of partnership across teams, orga…
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You're not going to want to miss this one. If you're ready to ditch the on-again-off-again relationship you have with creating healthy habits and becoming the version of yourself you desire, then this episode is for you. Nat is lucky enough to be joined by Britt Wilde - a Brain Health Practitioner, Human Potential Consultant, Business Coach and Str…
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It's the finale of this stunning trilogy of Podcasts with Paul Marquess!I hope you'll agree that Natalie asked all the big questions throughout this interview and that for his part, Paul answered honestly and showed a lot of genuine affection for the programme. Thank you very much Paul for coming on the Podcast and to Natalie for making it all poss…
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DNR talk Broadway shows they are excited about. Then Laura Heywood, Broadway Girl NYC is back to talk all things Broadway including the recent Tony Awards and some of the hot shows on Broadway now and coming soon! This episode is just a sample of the great content available every weekday to subscribers on DNRStudios.com. Choose a Derek and Romaine …
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Endometriosis is a condition that affects 1 in 10 women. For many women, it's a condition that touches and impacts every area of your life and sense of self. It's also a condition that is widely misunderstood and medically can be a really overwhelming and at times disempowering journey to move through. Today we are focusing on 3 holistic strategies…
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Derek talks safety tips when encountering bears, animals harass DNR at home, Derek explains his love of swing music. Then singer Natalie Douglas talks about her music career and the inspiration for her latest album Back To The Garden. This episode is just a sample of the great content available every weekday to subscribers on DNRStudios.com. Subscr…
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HIIT and hormones - it's a hot topic. Is is bad for female hormones or do we all need to be doing it? Well, you're just going to have to tune in to this weeks episode to find out the nuance. SEND US A QUESTION: https://www.speakpipe.com/theholistichealthpodcast FIND NAT BELOW: Website - https://nataliekdouglas.com/ Instagram - https://www.instagram…
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Colin Jost Pete Davidson ferry to be $34M hotel with two restaurants and six bars, DNR talk charity dreams, 1886 shipwreck Milwaukee found in Lake Michigan following newspaper clippings, DC Park Service chopping down 140 cherry trees including Stumpy to build sea wall to protect Jefferson Memorial, and guest Matt Cullen talks Our Queer Life his doc…
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We know pharmaceutical meds can be a godsend and, when it comes to an under-active thyroid, thyroxine is no exception... BUT, if you're having an issue with your thyroid, simply taking this medication might not be enough to get you sorted. In this chat we share 3 of the big reasons why (and point you in the direction of what to explore!). All in th…
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I recently spoke with Executive Producer, Director, Writer Liz W. Garcia about her new film Space Cadet, a comedy about second chances, chasing your dreams, and what it takes to become NASA astronaut! The hilarious new comedy releases on Prime Video next month July 4, 2024 and stars Emma Roberts, Gabrielle Union, and Tom Hopper. Host/Interviewer: L…
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I've had the immense privilege of knowing Monique Asher for over a decade, having met her through some friends, one of whom was her younger sister. Throughout the years, she has worn many hats, such as mother, wife, and therapist. However, one hobby and passion that she kept coming back to was writing, which began at such a young age (as you learn …
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Bruce Willis is a name synonymous with Hollywood blockbusters and almost every genre of projects you can think of. Yet, for many, accessing the full spectrum of his cinematic achievements can be as challenging. Thankfully, Sean O’Connell’s new biography focused on Bruce Willis and his acting past, offers a comprehensive and engaging journey through…
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A healthy circadian rhythm drives SO much of your wellbeing - including the health of your hormones, as well as how deeply you sleep and how energetic you are during the day. Of course we love herbal medicine, adore a therapeutic supplement, and know nutrition is the bomb.com - but if your circadian rhythm is wobbly (or totally messed up) none of t…
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In Part 2 of this epic Podcast with Paul Marquess, the man who was tasked with revamping "The Bill" in the Noughties shares his memories of the late great Bernie Nolan (Sgt. Sheelagh Murphy) and securing guest stars like Lynda Bellingham and Lysette Anthony. Natalie also asks Paul about the famous gay kiss storyline! Paul also discusses the ups and…
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Singer and actor Darwin Del Fabro joins Derek and Romaine to discuss their brand new album Revisiting Elis Regina. Together they discuss Darwin’s journey to self discovery about being non-binary and how it was impacted by growing up in Brazil. Plus, learn about Darwin’s role in the LGBTQ slasher film They/Them. This episode is just a sample of the …
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Eeek - this is a hot topic we're chatting about today friends... because the gap between getting the pathology results you need for a full picture on your health and accessing these easily in our current medical system is wide. *sigh* But not to worry, because in this episode we give you insights into the medical system and limitations of Medicare,…
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Many of you have probably heard of the gut microbiome, but do you know about the vaginal microbiome? Our guest today is here is unveil the truth behind this mystery of this microbiome. Danni Bichler, a Clinical Naturopath and Pain Reprocessing Therapy practitioner, is passionate about personalised healthcare that provides real, long-lasting results…
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Oh it's a fun one today loves - firstly we chat about the way we navigate the coffee menu (low maintenance... NOT) aaand we also answer some of the great questions you've asked us recently. We're chatting all of the things including what do irregular cycles mean, period pain relief, are dogs a health hazard in the home, what our favourite flavoured…
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Sydney Freeland is an impressive director with an eye for detail. Not only did she direct an episode of Star Trek: Strange New Worlds, but she also lent her talents to Marvel's Echo, helming four of the series' five episodes along with executive producing it. The series helped introduce viewers to the world of Maya Lopez, played by Alaqua Cox, who …
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Universal Studios plans big Florida expansion and that gets DNR talking theme parks, then Jonny McGovern joins the show to talk Drag Race and his new podcast Jonny McGovern is Gay AF. This episode is just a sample of the great content available to subscribers every day on DNRStudios.com. Subscribe now then download the DNRcast app for iPhone and An…
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Often overshadowed by the more well-known endometriosis, adenomyosis is a condition that brings a double dose of trouble to its sufferers. They face not only the usual dismissal and underestimation of their pain but also a higher rate of misdiagnosis. Given the lack of awareness and education around it, you might think adenomyosis is rare. However,…
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Ever felt confused about which natural sweeteners are best? We know it is a minefield out there but today we are here to make your life a little bit easier. Join us for a convo about our thoughts on the best natural sweeteners. SEND US A QUESTION: https://www.speakpipe.com/theholistichealthpodcast FIND NAT BELOW: Website - https://nataliekdouglas.c…
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In this episode, we dive deep into the life of comedian Ben Russell, exploring his candid journey with mental health, alcohol addiction, and ADHD. Ben opens up about his struggles, sharing how he has woven his personal experiences into his comedy shows to challenge societal stigma and break down taboos. Through humour and raw honesty, Ben provides …
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