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Show Description: "Unapologetically Her" is a podcast dedicated to empowering young women as they navigate the challenges of adulthood. Join me, Natalie Nadeen, as I feature influential women from diverse backgrounds who generously share their life stories and valuable insights. Together, we address taboo topics, provide inspiration, and offer life lessons to empower the next generation of young women. Connect with the Host: Natalie Nadeen Toronto, Canada IG/TikTok: @unapologeticallyherpod I ...
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Summary: In this episode, Natalie Nadeen interviews her former teacher, Laurie Townshend, who has been a middle school teacher for 22 years. They discuss the challenges and obstacles Laurie faced as a Black female teacher, the impact of representation on students, and the lack of diversity in the teaching profession. Laurie also shares her motivati…
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Summary: In this episode, Natalie Nadeen is joined by Bria to discuss the impact of social media on young women's self-esteem and mental health. They explore the pressure to appear perfect, the dangers of comparison, and the importance of creating a kind and positive social media environment. Bria shares tips for building self-esteem outside social…
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Summary: In this episode, Natalie Nadeen is joined by Pat Dillon-Moore, a Canadian entertainer and media professional. Pat shares her experiences and insights on the challenges faced by Black women in the entertainment industry and media. She discusses the importance of representation and the need for diverse voices in mainstream media. Pat also em…
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Summary: In this episode, Natalie Nadeen is joined by Chid Suzan to discuss the topic of career versus passion. They explore the challenges of balancing a full-time job with pursuing a passion project, the inspiration behind getting into content creation, and the importance of finding support as a career woman and entrepreneur. The conversation emp…
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Summary: In this episode, Natalie Nadeen interviews Motunrayo about content creation as an outlet for moms of young children. They discuss the challenges of balancing multiple roles and finding downtime, the type of content Motunrayo creates, and the inspiration behind her podcast. Motunrayo shares her journey of experimenting with different conten…
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Summary: In this episode, Natalie Nadeen is joined by Monique of DOM Productions. They discuss Monique's journey as a Black woman in corporate and entrepreneurship. They talk about the challenges of remaining authentic in the workplace and the microaggressions faced. Monique shares her insights on advocating for oneself and finding a balance betwee…
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Summary: In this episode, Natalie Nadeen is joined by Kerri Elize to discuss mental health and navigating through life. They explore the importance of having conversations about mental health and the challenges of toxic positivity. Keri shares her personal experience with mental health and the realization of her anxiety and depression. They discuss…
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Summary: In this episode, Natalie Nadeen shares her experience of going on her first solo trip to California, specifically Oakland. She reflects on the decision to go alone and the personal growth she experienced during the trip. She also highlights the importance of carrying physical copies of documents while travelling and arriving early at the a…
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Summary: In this episode, Natalie Nadeen shares her challenges and journey towards finding an exhale point. She discusses the impact of her aunt's diagnosis and passing and the emotional toll it took on her. She also reflects on her career journey and growth, highlighting the importance of embracing the journey and not comparing oneself to others. …
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Summary: In this episode, Natalie Nadeen reflects on the memorable moments of 2021. She starts by introducing herself and the purpose of her podcast, which is to empower and educate women. She then discusses her top five memorable moments of the year, including receiving a surprise package from Chanté and interacting with her on Instagram Live, int…
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Summary: In this episode, Natalie Nadeen interviews Kayla about self-confidence and her journey in the music industry. Kayla shares her experiences of finding confidence in her own company during the pandemic and the importance of being authentic and secure in oneself. She emphasizes the need to filter out negative content and positively surround o…
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Summary: In this episode, Natalie Nadeen and Roushelle Reign discuss solo travel, sharing their experiences during COVID-19. They provide tips for preparing and staying safe while travelling solo, discuss essential travel items, discuss the biggest life lesson learned, and offer advice for first-time solo travellers. Roushelle Reign also shares her…
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Summary: In this episode, Natalie Nadeen is joined by Debbie Opoku, a licensed psychotherapist, to discuss mental health, particularly as it relates to women. They explore the importance of mental health during the pandemic and the challenges women face in seeking help. Debbie shares her journey and the impact on her mental health after the birth o…
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Summary: In this episode, Natalie reflects on turning 25 and shares her life lessons, memorable moments, future goals, and things she will no longer tolerate. She emphasizes the importance of living in the moment, embracing losses, and having patience and faith. Natalie also discusses the significance of being authentic and finding her tribe. She e…
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Summary: In this episode, Natalie Nadeen and Tiffany discuss the importance of self-acceptance and self-love. They explore the causes of the lack of self-acceptance, including family, friends, and social media. Tiffany shares her personal experience with the impact of a visible flaw on her self-esteem and how it led to depression and suicidal thoug…
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Summary: In this episode, Natalie Nadeen is joined by Lauren Paul to discuss the importance of self-love, personal development, and wellness. Lauren shares her background as a competitive dancer and the programs she offers through her business, Step-by-Step Stars. They discuss the impact of social media on self-confidence and the need to prioritize…
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Summary: In this episode, Natalie Nadeen interviews Nia, a video content strategist and coach. They discuss the importance of video marketing and building a genuine community. Nia shares her journey into video marketing and how she developed confidence on camera. They emphasize the power of video in building connections and standing out in the digi…
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Summary: In this episode, Natalie and Shaleena discuss sustainable menstrual products and explore alternatives to traditional menstrual products such as cloth pads, period underwear, menstrual cups, and biodegradable pads, highlighting their importance in minimizing environmental impact. They also talk about the lack of awareness and accessibility …
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Summary: In this episode, Natalie Nadeen interviews playwright, author, and producer Trey Anthony. They discuss Trey's journey and inspiration for writing her self-love book, "Black Girl in Love (With Herself)," the concept of the strong Black woman, the importance of therapy and mental health, and the significance of setting boundaries. In this co…
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Summary: In this episode, Natalie Nadeen interviews Antoinette Johnson, a fashion stylist and entrepreneur. Antoinette shares her background and the various aspects of her career, including working with celebrities and brands. They discuss the correlation between style and confidence, emphasizing the importance of confidence in who you are and how …
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Summary: In this episode, Natalie Nadeen interviews Victoria Timpo about her journey as an artist and entrepreneur. They discuss the challenges of balancing work and personal life, prioritizing oneself, and the need for artists to tap into their creative power. Victoria emphasizes the value of building a purpose-driven business and the role of art …
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Summary: In this episode, Natalie Nadeen is joined by Carnell and Manny to discuss A Man's Perspective. They cover topics such as how to let a guy down respectfully, why men don't take no for an answer, why men like the chase, why men are uncomfortable expressing emotions, advice for women interested in a guy, and deal breakers when talking to wome…
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Summary: In "A Man's Perspective," Part 2, Carnell and Manny discuss independence in women, societal pressures, and the potential challenges of being too independent. They emphasize the importance of collaboration, respect, and open communication in relationships. They also discuss cheating, sexual attraction, timing intimacy, compatibility, and th…
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Summary: In this episode, Natalie Nadeen interviews musician Katrina Anastasia and discusses the connection between mental health and productivity, overcoming mental health issues, and maintaining productivity. Katrina also shares insights into her new single 'Soba' and her inspiration for pursuing music. Katrina shares her music industry journey, …
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Summary: In this episode, Natalie Nadeen is joined by Amara, Anisa, and Tinish. They discuss the Derrick Jackson controversy and share their thoughts on his live video and the disingenuousness of his actions. The conversation shifts to the topic of cheating in relationships, with the group sharing their opinions on forgiveness and second chances. T…
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Summary: In this episode, Natalie Nadeen is joined by Renay Althea to discuss women and confidence in the workplace. They explore the importance of discussing this topic, the need for women to seek approval, and how to overcome it. They also delve into imposter syndrome and how to ask for the pay you deserve. Renee shares her journey to finding con…
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Summary: In this episode of Unapologetically Her, Natalie Nadeen discusses the empowering song 'A Rose is Still A Rose' by Aretha Franklin, produced by Lauryn Hill. She shares her connection to the song and how it resonates with her experiences. Natalie then provides self-love tips and habits that women should apply to themselves. These include emb…
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Summary: In this episode, Natalie Nadeen and Bria discuss the topic of self-evolvement. They explore the importance of self-evolvement, why people resist change, and what led to Bria's journey of self-evolvement. They also advise women and young girls who want to start their journey of self-evolvement but need help knowing where to begin. The conve…
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Summary: In this episode, Natalie reflects on her podcast journey with "Unapologetically Her" and its impact on her life. She talks about the different themes and chapters covered in the podcast, which includes interviews with guests, covering trending topics, sharing personal stories, and exploring various aspects of life. Natalie also reflects on…
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Summary: In this episode, three-time breast cancer survivor Natalie T. Wilson shares her journey, emphasizing early detection, emotional coping, and the importance of support systems. She discusses breast reconstruction surgery, the ten stages of healing, and empowering others through coaching. Natalie highlights self-love, proper self-examinations…
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Summary: In this episode, Natalie Nadeen interviews Lianne, the designer behind Repurpus, to discuss fashion, sustainability, and entrepreneurship. Lianne shares her experience of starting her business during the COVID-19 pandemic and how it unexpectedly helped her launch her brand. She provides tips on how individuals can be more sustainable in th…
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Summary: In this episode, Natalie Nadeen is joined by Nisha Chelsea to discuss money, student loans, debt repayment, financial education, investment for beginners, robo-advisors, credit scores, smart financial choices, and more. They also cover common financial mistakes and myths and offer money-saving tips. Takeaways: • Create a plan and set goals…
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Summary: In this episode, Natalie Nadeen and her guest, Anisa, discuss the controversial movie "Cuties" on Netflix, its exploitation of young actresses, and the responsibility of parents in guiding their children's media consumption. They delve into the hypersexualization of girls, provide advice to young girls, and highlight the importance of prio…
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Summary: In this podcast episode, Natalie Nadeen and her guest, Keba, discuss how COVID-19 has affected their relationships and friendships. They discuss their challenges after being laid off and adjusting to new routines. They emphasize the importance of open communication, personal growth, and self-reflection to maintain healthy relationships. Th…
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Summary: In this episode of Unapologetically Her, Natalie Nadeen discusses various topics related to personal growth and reinvention. She introduces her podcast and reflects on the Unapologetically Black special she did in honour of George Floyd. Natalie then talks about reconnecting with people through her podcast and the lessons she learned from …
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Summary: In this episode, Natalie Nadeen and her guest Tinish discuss Jada Pinkett Smith's Red Table Talk interview, where she addressed the rumours of her relationship with August Alsina. They explore topics such as communication, transparency, finding happiness within oneself, and the need to fix others. They also discuss the importance of going …
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Summary: In this episode, Natalie Nadeen and Tiffany discuss racism, police brutality, and the need for change. They talk about the impact of racism and the importance of standing up against it. They also explore the consequences of being in the justice system and the long-lasting effects it can have. Towards the end of the conversation, they refle…
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Summary: This conversation explores the themes of everyday oppression, whitewashing, oppression in media, supporting the Black community, the reality of racism, supportive partners in interracial relationships, using privilege to cultivate change, facing racism as an interracial couple, and the issue of fetishization and clout chasing. In this epis…
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Summary: In the first episode of the mini-series Unapologetically Black, host Natalie Nadeen interviews Anisa and Apollo about the Black community's experiences with racism, police brutality, and protests. The guests stress the importance of using their platforms to raise awareness, and the conversation also covers the portrayal of these events in …
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Summary: In this episode, Natalie Nadeen is joined by designer Melissa Williams to discuss the fashion industry, the lack of representation of Black women, and the challenges designers face in the bridal industry. Melissa shares her background and the inspiration behind her bridal design house, Luxe Collection Bridal. They discuss the saturated mar…
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Summary: In this episode of Unapologetically Her, Natalie Nadeen discusses the topic of success and whether sacrifices are necessary to achieve it. Inspired by the TV show Girlfriends, Natalie explores different perspectives on the relationship between personal life and success. She shares her experiences of making sacrifices and emphasizes the imp…
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Summary: In this episode, Natalie Nadeen is joined by Roushelle Reign to discuss Black women in business, entrepreneurship, and the challenges Black female entrepreneurs face. They also address misconceptions about starting a business and whether studying business is necessary. Overall, the conversation highlights the importance of mindset, passion…
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Summary: In this episode, Natalie Nadeen talks about her experience with post-graduation depression and how she dealt with it. She shares her dreams and expectations after finishing university and her difficulties in finding a job. Natalie explains what post-graduation depression is and describes the symptoms associated with it. She reflects on her…
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Summary: In this episode, Natalie Nadeen and guest co-host Tinish discuss the rise of reggae singer Koffee and the attention she has received for her appearance. They explore societal expectations of female artists and the pressure to conform to industry standards. The conversation delves into the influence of social media on beauty standards and t…
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