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Hungry For MO is a podcast from KCUR Studios where hosts Natasha Bailey and Jenny Vergara celebrate the stories behind Missouri’s iconic foods, from barbecue to pizza and beyond. Supported by the Missouri Humanities Council. Email the podcast at hungry@kcur.org.
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Professor P’s Podcast - Entrepreneurship - Empowerment - Energetics

Natasha Palumbo aka Professor P Coach Consultant Educator Empowered

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Professor P is known for evoking the essence of spirituality by bringing the energetic fire, activating the mind, and speaking the truth. She comes with a faith focused and is a massive disruptor who will make you think. Professor P podcast is focused on three pillars: Entrepreneurship – Empowerment – Energetics. Each week she will be providing you with a dose of energetic power, which she calls ELIXIR. These short episodes are designed to give you the boost you need to not only get you thro ...
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Ian Oswald (Burlesque / Moulin Rouge) co-hosts The West End Frame Show! Andrew and Ian discuss The Baker's Wife (Menier Chocolate Factory), Six (Vaudeville Theatre) and Hadestown (Lyric Theatre) as well as the latest news about Here And Now, Becoming Nancy, Sunset Boulevard, House of Cleopatra, I Am Harvey Milk and lots more. Ian is currently in th…
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Julie Yammanee (I Wish My Life Were Like A Musical / Jerry's Girls) co-hosts The West End Frame Show! Andrew and Julie discuss And Juliet (Manchester Opera House, UK Tour) and the BYMT 20 Years on Stage Gala (The Other Palace) as well as the latest news about Six's new UK & International tour cast, the most streamed Broadway musicals, Equity taking…
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Kyle Birch (A Strange Loop / I’m Gonna Marry You Tobey Maguire) co-hosts The West End Frame Show! Kyle and Andrew discuss Title Of Show (Phoenix Arts Club) as well as the latest news about The Society of London Theatre’s “Theatre for Every Child" campaign, casting for the Les Misérables arena tour, James Corden delaying a performance of The Constit…
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On this week's solo episode, Andrew discusses Mean Girls (Savoy Theatre), Starlight Express (Troubadour Wembley Park) and Six (UK Tour, New Theatre Oxford) as well as the latest news about Hercules, the Avenue Q reunion, Natasha Pierre & the Great Comet of 1812 and lots more. Hosted by Andrew Tomlins. @AndrewTomlins32 Thanks for listening! Email: a…
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Choreographer Joanna Goodwin (Pippin / My Fair Lady) co-hosts The West End Frame Show! Andrew and Joanna discuss Kiss Me Kate (Barbican Centre), Rent (New Peterborough Theatre) and Standing At The Sky's Edge (Gillian Lyne Theatre) as well as the latest news about West End Live, Bat Out Of Hell, The Lightening Thief, Ian McKellen and lots more. Some…
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Khalid Daley (The Big Life / Choir Boy) co-hosts The West End Frame Show! Andrew and Khalid discuss Babies (The Other Palace), Kathy & Stella (Ambassadors Theatre) and Marie Curie (Charing Cross Theatre) as well as the latest news about The Tony Awards, Tammy Faye, Dear Evan Hansen, Jemma Rix returning to Wicked and lots more. Having trained at the…
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Rushand Chambers (For Black Boys / The Lion King) co-hosts The West End Frame Show! Andrew and Rushand discuss Jesus Christ Superstar (UK & Ireland Tour, New Victoria Theatre Woking), Heathers (@SohoPlace) and Diva: Live From Hell (King's Head Theatre) as well as the latest news about Sondheim On Sondheim, The Devil Wears Prada, Dolly Parton, The P…
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Kayla Carter returns to co-host The West End Frame Show! Andrew and Kayla discuss Redcliffe (The Other Palace Studio) and the Spring Awakening 15th Anniversary Reunion Concert (Victoria Palace Theatre) as well as the latest news about Audra McDonald, Calamity Jane, Your Lie In April, The 39 Steps and more. After graduating from the Royal Academy Of…
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Welcome everyone to the 40th episode of Professor P's Podcast and season finale. I am bringing you another GUEST SPEAKER, Prashante Bailey Lewis with Crown Kemist and PurSpace Herbal Care. From TEEN MOM to RISING MOGUL! #entrepreneurspotlight Prashante Bailey Lewis is a seasoned professional with more than 17 years of experience in natural hair car…
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In this week's episode West End Frame Editor Andrew Tomlins catches up on the biggest theatre news stories from the past few weeks and reviews some shows. Andrew discusses the Wicked trailer, Rob Madge's Regards To Broadway (Garrick Theatre), Passing Strange (Young Vic) and Sister Act starring Claudia Kariuki (Dominion Theatre) as well as the lates…
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Welcome everyone to the 39th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is the POWER of a “To Do” list. #mastery How many of you love a “to do" list? I absolutely thrive on them. Now, how many of you have good intentions when you write your “to do" list, but don’t seem to g…
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We're taking you back to New York for part two of our Broadway special! Andrew is joined by theatre journalist Lisa Martland (Editor of Musical Theatre Review) to delve into three new musicals from the 2023-24 Broadway season and two long-running shows. They discuss The Outsiders (Bernard B. Jacobs Theatre), The Heart of Rock & Roll (James Earl Jon…
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Welcome everyone to the 38th episode of Professor P's Podcast. Welcome to this month’s entrepreneurial tip. The topic for this show is Marketing and Branding, SELF-BRANDING! Marketing and branding are some of my favorite topics to teach and discuss. In this episode, I will give you some of my best tips regarding both. First, we dive into the power …
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This week West End Frame Editor Andrew is in New York for the first of two Broadway episodes. Andrew is joined by theatre journalist Lisa Martland (Editor of Musical Theatre Review) to delve into five new musicals and one revival from the 2023-24 Broadway season. They discuss Suffs (Music Box Theatre), The Great Gatsby (Broadway Theatre), The Wiz (…
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Emmanuel Akwafo (Sappho / For Black Boys) co-hosts The West End Frame Show! Andrew and Emmanuel discuss Sister Act starring Beverley Knight (Dominion Theatre) as well as the latest news about the Tony Award nominations, Lempicka closing, Titanique's West End transfer, Lucie Jones starring in The Baker's Wife, casting for The Bodyguard in Slovenia a…
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West End Frame Editor, Andrew Tomlins, is back for some bonus show talk! The shows covered in this episode include Pippin In Concert (Theatre Royal Drury Lane), 42 Balloons (The Lowry, Salford), Frankie Goes To Bollywood (Watford Palace, UK Tour) and Remembrance Monday (Seven Dials Playhouse). Hosted by Andrew Tomlins. @AndrewTomlins32 Thanks for l…
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Welcome everyone to the 37th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is LISTENING vs. HEARING #mastery Did you know there is a difference between listening and hearing? There absolutely is. Many times, we are just hearing the world and people around us. We don’t really l…
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Andrew hosts a solo episode of The West End Frame Show. Andrew discusses Stranger Things: The First Shadow (Phoenix Theatre), Two Strangers Carry A Cake Across New York (Criterion Theatre) and Wicked (Apollo Victoria Theatre) as well as the latest news about stage door etiquette following Melanie La Barrie's recent online statements, Sister Act, My…
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Welcome everyone to the 36th episode of Professor P's Podcast. I am bringing you another GUEST SPEAKER, Tonya Said with Your Yoni Retreat. From HEARTBREAK to HEALING! #entrepreneurspotlight Tonya is the founder and co-owner of Your Yoni Retreat, deeply committed to empowering all women, including womb holders, through mental, physical, and emotiona…
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Reece Kerridge (Adam/Felicia in Priscilla The Party) returns to co-host The West End Frame Show! Andrew and Reece discuss Ushers: The Front Of House Musical (The Other Palace Studio) and The Ballad of Hattie and James (Kiln Theatre) as well as the latest news about this year's London Palladium Pantomime starring Jane McDonald and Julian Clary, Oliv…
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Welcome everyone to the 35th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is DELAYED GRATIFICATION #mastery Delayed gratification and emotional intelligence are tied together. In our very fast world where everything is at our fingertips, we can get pretty much anything we wan…
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Ben Culleton (Les Misérables / La Cage aux Folles) co-hosts The West End Frame Show! Andrew and Ben discuss the 2024 Olivier Awards (Royal Albert Hall), Your Lie In April (Theatre Royal Drury Lane) and Bare In Concert (London Palladium) as well as the latest news about Kinky Boots starring Johannes Radebe, Lauren Samuels joining Wicked's US tour, H…
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Welcome everyone to the 34th episode of Professor P's Podcast. Welcome to this month’s entrepreneurial tip. The topic for this show is NETWORKING, there is great power in your network. It is a key to the foundation of being an EMPOWERED entrepreneur and one who lives an EMPOWERED life. “Networking is an investment in your business. It takes time an…
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Jye Frasca (Syncopation / Wicked) co-hosts The West End Frame Show! Andrew and Jye discuss Red Pitch (@SohoPlace), Coming Clean (Turbine Theatre) and Cruel Intentions (The Other Palace) as well as the latest news about Oklahoma!, Jessica Vosk, I Wish My Life Were Like A Musical, Jerry's Girls and more. There's also discussion about the online racia…
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Welcome everyone to the 33rd episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is NECESSARY ENDINGS, brings NEW BEGINNINGS #truthbetold I am currently listening to a book by Dr. Henry Cloud titled Necessary Endings. The book is so amazing and is my inspiration for this episode. Dr…
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This week Andrew flies solo for a packed episode of The West End Frame Show. Andrew discusses MJ The Musical (Prince Edward Theatre), Opening Night (Gielgud Theatre), Breeding (King's Head Theatre), Priscilla The Party (Here At Outernet), Wild About You In Concert (Theatre Royal Drury Lane) and Tosh Wanogho-Maud: Songs + Stories (Piano Smithfield) …
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Welcome everyone to the 32nd episode of Professor P's Podcast. I am bringing you another GUEST SPEAKER, Riva Jean-Paul with Winds of Change. The GIFT of getting to the ROOT! #entrepreneurspotlight Riva is a Certified Holistic Health & Life Coach for Women and Trauma Informed Somatic Practitioner. Her approach to trauma recovery is a beautiful blend…
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Rachel Rawlinson (Six / Heathers) co-hosts The West End Frame Show! Andrew and Rachel discuss For Black Boys Who Have Considered Suicide When The Hue Gets Too Heavy (Garrick Theatre), Pretty Woman (Milton Keynes Theatre, UK & Ireland Tour) and Syncopation (Bridewell Theatre) as well as the latest news about the Wicked Movie, Babies, Chitty Chitty B…
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Jenny Fitzpatrick (Nancy in Oliver!) co-hosts The West End Frame Show! Andrew and Jenny discuss Guys & Dolls (Bridge Theatre) and The Wizard of Oz (New Wimbledon Theatre, UK & Ireland Tour) as well as the latest news about the Olivier Award nominations, Pippin In Concert, Dolly Parton's Here You Come Again, West End Does: Country plus lots more. Je…
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Welcome everyone to the 31st episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is ORDERED STEPS #truthbetold Did you know your steps are ordered? Well, listen here, let me tell you, they are!! In today’s podcast I share my most recent trip to San Diego and how it became very clear…
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Welcome everyone to the 30th episode of Professor P's Podcast. Welcome to this month’s entrepreneurial tip. The topic for this show is TIME, your relationship with time, time management, and project management. It is vital to your success in business that you understand them all. They are part of the foundation of being an EMPOWERED entrepreneur an…
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Benjamin Yates (Scarecrow in The Wizard of Oz) returns to co-host The West End Frame Show! Andrew and Benjamin discuss The Drifters Girl (New Oxford Theatre, UK Tour) and An Officer and a Gentleman(Glasgow Kings Theatre, UK Tour) as well as the latest news about Marisha Wallace entering the Celebrity Big Brother House, Mary Poppins, & Juliet, MJ an…
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Welcome everyone to the 29th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is OLD ceilings turn into NEW floors. #mastery How many of you know that you have been hitting your head against the ceiling? You have been hitting it so much you have a headache. Today’s podcast is goi…
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Ryan Carter (Ain't Too Proud / Choir Of Man) returns to The West End Frame Show! Andrew & Ryan have a conversation about the reaction to the Black Out Performances announced for Slave Play. They also discuss Standing At The Sky's Edge (Gillian Lynne Theatre), Cable Street (Southwark Playhouse), Side Show In Concert (London Palladium) and Before Aft…
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West End Frame Editor, Andrew Tomlins, is back for some bonus show talk! The shows covered in this episode include The Big Life (Stratford East), I Should Be So Lucky (New Wimbledon Theatre, UK Tour), Bronco Billy (Charing Cross Theatre), Redcliffe (MT Fest, Turbine Theatre), Frozen (Theatre Royal Drury Lane), Mamma Mia! (Novello Theatre) and Danie…
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Welcome everyone to the 28th episode of Professor P's Podcast. I am bringing you my 1st GUEST SPEAKER of the year, Jasmine Bonilla with Jazz’s Saucy Sauce. The power of SPEAKING LIFE. The LEGACY of EMPOWERMENT. #entrepreneurspotlight Jasmine Bonilla is the owner and founder of Jazz’s Saucy Sauce, an All-Purpose condiment that offers a unique flavor…
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Amy Thornton (Moulin Rouge / Evita) co-hosts The West End Frame Show! Andrew and Amy discuss Hadestown (Lyric Theatre) and Hamilton (Victoria Palace Theatre) as well as the latest news about Donny Osmond, Wild About You, Claudia Kariuki, Miriam Margolyes and more. Amy recently completed her run as Nini in the West End production of Moulin Rogue (Pi…
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Welcome everyone to the 27th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is BLESSED vs. LUCK. #truthbetold Our words have meaning. Our thoughts are powerful. One of my all-time most downloaded podcasts is the power of words. If you haven’t heard it, go check it out after you…
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We're back for a brand new season of The West End Frame Show - join us for your weekly stagey catchup! This week, Blair Gibson (Elder Price in The Book of Mormon) co-hosts The West End Frame Show. Andrew and Blair discuss the Wicked trailer, Everybody's Talking About Jamie (Peacock Theatre) and Just For One Day (The Old Vic) as well as the latest n…
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Welcome everyone to the 26th episode of Professor P's Podcast. This year, once a month, I will be bringing you entrepreneurial tips. The topic for this show is GRIT, which is important in the foundation of being an EMPOWERED entrepreneur but also to live the EMPOWERED life. You are going to need paper and pen for this episode and honestly for most …
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We're back for a catchup about everything all the shows we've seen over the past couple of months! In part two, Andrew and theatre journalist Lisa Martland discuss Two Strangers (Carry a Cake Across New York) (Kiln Theatre), The Witches (National Theatre), You're A Good Man Charlie Brown (Upstairs at the Gatehouse), Peter Pan (London Palladium), Si…
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Welcome everyone to the 25th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is GOD, the universe, A TRUE UNDERSTADNING. #truthbetold This episode is going to explain to you the difference between God and the universe. You are going to need to have paper, a pen, and place to wri…
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We're back for a catchup about everything all the shows we've seen over the past couple of months! In part one, Andrew and theatre journalist Lisa Martland discuss Wicked (Edinburgh Playhouse, UK Tour) starring Casey Al-Shaqsy and Megan Gardiner, The Motive & The Cue (Noël Coward Theatre), Rehab The Musical (Neon 194), Alan Cumming is Not Acting Hi…
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To mark the UK release of The Color Purple movie, we're delving into the the new movie musical. Directed by Blitz Bazawule, The Color Purple has screenplay by Marcus Gardley. The cast is led by Fantasia Barrino as Celie, Danielle Brooks as Sofia and Taraji P. Henson as Shug. Alice Walker wrote the original Color Purple novel in 1982, three years la…
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We're back with a totally fetch episode about the brand new Mean Girls movie! Ahead of Mean Girls opening in the West End in June, the stage musical has been adapted into a brand new film. Directed by Samantha Jayne and Arturo Perez Jr, Tina Fey has once again written the movie's script. The cast includes Angourie Rice as Cady Heron, Reneé Rapp as …
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Theatre and lifestyle blogger Rachel Agyekum and West End Frame Editor, Andrew Tomlins, round up their Top Shows of 2023! Thank you for listening to The West End Frame Show in 2023 and for sharing your top shows of the year - we included as many follower/listener contributions as possible in this episode. We're taking a little break in the New Year…
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Social media manager Ksenya Gray joins West End Frame Editor, Andrew Tomlins, to round up their Top Performances of 2023! Thank you for listening to The West End Frame Show in 2023 and for sharing your top performances of the year - we included as many follower/listener contributions as possible in this episode. We're back on Thursday to round up o…
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Shakira Simpson (Six Tour / Legally Blonde) co-hosts The West End Frame Show! Andrew and Shakira discuss My Favourite Things: The Rodgers & Hammerstein 80th Anniversary Concert (Theatre Royal Drury Lane) as well as the latest news about Paddington The Musical, Opening Night, Indhu Rubasingham, Samantha Barks, the TodayTix shop and lots more. Shakir…
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We're bringing you a festive bonus episode with Savanna Jeffrey (Stratford East Panto / Get Up Stand Up) and Tara Boom (La Clique). Savanna Jeffrey is currently playing Winnie the Moo in Jack and the Beanstalk at Stratford East. Bith book and lyrics by Anna Jordan, Jack and the Beanstalk has music and lyrics by Stratford East pantomime veteran Robe…
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Mitchell Zhangazha (Ain't Too Proud / Dear Evan Hansen) returns to co-host The West End Frame Show! Andrew and Mitchell discuss Hamilton (UK Tour, Manchester Palace Theatre), A Very Very Bad Cinderella (The Other Palace Studio) and Pacific Overtures (Menier Chocolate Factory) as well as the latest news about Mamma Mia I Have A Dream, the WhatsOnSta…
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