Best ND MA Podcasts (2024)

1
What You Need to know about Polyvagal Theory 20:44

26d ago20:44

20:44

In this first simulcast, Dr. Gil explores the basics of polyvagal theory. He discusses the different branches of the automomic nervous system and how to allow the energy to release from your body. At the end of the podacst, Dr. Gil talks a bit about his new online courses that are available. The post What You Need to know about Polyvagal Theory app…

1
How To Rediscover Hope Through Alternative Cancer Treatments with Dr. Carlos Bautista, MD 34:51

6h ago34:51

34:51

In this episode, hosts Sylvie and Victor welcome Dr. Carlos Bautista, founder of Immunity Therapy Center in Tijuana, Mexico. Dr. Bautista shares his journey into alternative cancer therapies, driven by his father's battle with lung cancer. He discusses the range of non-conventional treatments offered at his center, which include immunotherapies, bi…

1
121. The Strange, Weird, Curious Symptoms that Anxiety Can Cause... 32:12

11d ago32:12

32:12

THE BEST OF THE ANXIETY SYMPTOMS PODCAST SERIES For this episode, we are putting the best clips from the 5 part series we did diving into the 9 types of anxiety. Enjoy! The full episodes can be found at the following episode numbers: 84. Part 1 - Gut and Chest Anxiety 85. Part 2 - Depression and Anger Anxiety 86. Part 3 - Trauma Anxiety 87. Part 4 …

1
Ep 9: Innovations in Light-Based Cancer Therapy with Dr. Michael Karlfeldt, ND, PhD 41:07

14d ago41:07

41:07

In this episode, Dr. Michael Karlfeldt, a naturopathic doctor, joins Sylvie & Victor to discuss his holistic approach to cancer treatment. Dr. Michael introduces the audience to his work at The Karlfeldt Center in Boise, Idaho, where he focuses on integrative oncology. He explains the concept of treating cancer through metabolic rather than genetic…

1
120. 3 Practical Tips to Combat Procrastination 46:48

25d ago46:48

46:48

This episode is about fun and effective ways to beat procrastination! We share tips like setting deadlines, embracing a growth mindset, and practicing flexible habits. Plus, the unique idea of tailoring habits and routines to one's dosha! Here's more of what we talk about: The link between procrastination and perfectionism Why we procrastinate How …

1
The Most Forgotten Root Cause of Cancer with Megan Van Zyl, PhD Hon, MA, NTP 42:02

28d ago42:02

42:02

In this episode of The Beljanski Cancer Talk Show titled 'The Most Forgotten Root Cause of Cancer,' we meet Megan Van Zyl, the founder of Cancer Peace University. Megan shares her mission to alleviate the fear of cancer through addressing both the emotional and physical roots of the disease. Emphasizing the significance of understanding trauma and …

1
119. Long Covid - What is it and How to Break Free with Amber Walker 1:17:06

1M ago1:17:06

1:17:06

Amber Walker, PT, DPT, CFMP, CNPT is a physical therapist graduate of Regis University who has been working with patients for over 16 years. After several decades of debilitating symptoms, she experienced a massive transformation in her own health and considers herself to be free from several dozen labels and previous diagnoses. She has transitione…

1
Animals Prove Integrative Medicine Works with Dr. Marlene Siegel, DVM 52:53

2M ago52:53

52:53

Join hosts Sylvie Beljanski and Victor Dwyer as they welcome Dr. Marlene Siegel, an integrative veterinarian with 40 years of experience, to discuss her approach to bioregulatory medicine. Dr. Siegel highlights the importance of addressing the root causes of health problems in pets and elaborates on the integration of eastern and western practices …

1
118. Can Someone Actually Get Rid of Anxiety Forever? 19:46

2M ago19:46

19:46

We've gotten this question before and figured it's about time we answer it: Can someone actually get rid of anxiety forever? Let's talk about it! Additional Resources: 🤔 QUIZ: What Type of Anxiety Do You Deal With? 👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz 💡Join Dr. N…

1
Episode 6 - A Deep Dive Into EMF Awareness And Earthing Energy with Dr. Henry Ealy, ND 53:59

2M ago53:59

53:59

In this episode of The Beljanski Cancer Talk Show, hosts Sylvie and Victor sit down with Dr. H from the Energetic Health Institute as they delve into the dangers of electromagnetic fields (EMFs) and offer practical strategies for protection through earthing. Dr. H shares insights from his career on healing capabilities and the impact of EMFs. The c…

1
Episode 5: The Power of PEMFs in Revolutionary Cancer Care with Dr. William Pawluk, MD, MSc 45:04

2M ago45:04

45:04

Join hosts Sylvie Beljanski and Victor Dwyer on The Beljanski Cancer Talk Show with guest Dr. William Pawluk, MD, MSc, a leading expert in the field of magnetic field therapy, and the Medical Director at DrPawluk.com. Together, they look into the world of holistic medicine, focusing on non-intrusive magnetic field therapy and its potential role in …

1
117. The Ticket to Heal - Connecting with Your Body with Dr. Cory 54:34

2M ago54:34

54:34

In honor of Mental Health Awareness Month, Dr. Nicole and Hadlee, sat down with Dr. Cory to discuss the challenges of managing stress and dissociation, the importance of breathwork in various contexts, and the potential benefits of alternative therapies like breathwork for trauma processing and personal empowerment. They also explored the role of h…

1
Episode 4: Discover Vitality: Why Integrative Medicine Is Essential for Cancer Prevention & Recovery with Nathan Crane 44:02

3M ago44:02

44:02

Join hosts Sylvie Beljanski and Victor Dwyer on The Beljanski Cancer Talk Show with guest Nathan Crane, a Certified Holistic Cancer Coach and Beljanski Board Member, to explore how integrative medicine is essential for cancer prevention and recovery, aligning with The Beljanski Foundation's mission to educate on cancer. What You'll Discover: Nathan…

1
116. The Panic Reset Protocol 48:34

3M ago48:34

48:34

This 4 part process comes from Dr. Cain's upcoming book coming out later this year! You can preorder the book here: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever www.prh.com/panicproof Additional Resources: 🤔 QUIZ: What Type of Anxiety Do You Deal With? 👉 Discover your Ayurveda mind-body constitution so you can work to balance …

1
Episode 3: The Gentle Way to Heal Cancer with Dr. Henning Saupe, MD 47:19

3M ago47:19

47:19

Join hosts Sylvie Beljanski & Victor Dwyer for an informative talk on the latest cancer treatments with top expert Dr. Henning Saupe, MD. As the respected founder and medical chief of Arcadia Praxis Clinic in Germany, Dr. Saupe brings a lot of knowledge to this episode. What You'll Discover: • Gentle Healing Methods: Find out about safe cancer care…

1
115. Self Love & Befriending ALL Parts of You (From Live Podcast in San Diego) 1:10:34

3M ago1:10:34

1:10:34

This episode comes from a live podcast event we did in San Diego with a small audience! The focus is self-love, tackling the tricky bits of ourselves we don't always adore. We go into cool ways to amp up love and acceptance for ourselves through bottom-up processing. Plus, we dished out how Eye Movement Desensitization and Reprocessing (EMDR) teame…

1
114. Adventure, Habits, Growth, and Acceptance - A Glimpse into Hadlee's Life 45:48

4M ago45:48

45:48

HAPPY BIRTHDAY TO OUR COHOST HADLEE! In honor of her special day, this episode is all things Hadlee, what makes her HER. We explored Hadlee's exciting adventures that have shaped her perspective on life. We discussed the importance of not taking things too seriously and how Hadlee regulates herself through healthy habits and a step-by-step mentalit…

1
Episode 2: Unlocking Nature's Secrets in Cancer Treatment and Immune Support with Dr. John Hall, PhD 47:23

4M ago47:23

47:23

Join Sylvie & Victor on this interesting episode as we look into the latest advances in cancer research. With special guest Dr. John Hall, PhD, Director of Research, we learn about how plants and natural extracts can help fight cancer. What You'll Discover • Discoveries in Nature: Learn about the initial findings related to Pao pereira, Rauwolfia V…

1
113. Straight Talk about Women's Health with Dr. Jolene Brighten 1:02:22

4M ago1:02:22

1:02:22

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire …

1
Pilot Episode: Winning the War on Cancer with Sylvie Beljanski 38:50

4M ago38:50

38:50

Join your host, Victor Dwyer, on this compelling episode as we delve into the latest breakthroughs in cancer research. With the special participation of Sylvie Beljanski, President and Founder of The Beljanski Foundation and CEO of Maison Beljanski, we uncover the innovative strides being made in the fight against cancer. Here's what we've lined up…

1
Get Ready: Winning the War on Cancer with Sylvie Beljanski 0:06

4M ago0:06

0:06

Find hope and inspiration in your journey with 'Winning the War on Cancer.' Explore conversations that matter in The Beljanski Cancer Talk Show, hosted by Victor Dwyer with guest Sylvie Beljanski, this Saturday, March 9. This show is crafted for everyone touched by cancer—whether you're in the fight, supporting a loved one, or simply looking to edu…

1
112. Why We Suppress Anger (debrief of previous episode) 35:06

5M ago35:06

35:06

If you haven't checked out the last episode (Episode 111) , you will want to listen to that for this episode to make sense! This episode is a debrief of the last episode where we went through a live EMDR therapy demonstration. Here is what you can expect in this episode: Is anger an emotion you ignore? Anger is a good thing Core emotions and other …

1
111. Therapy Demonstration - Meeting Place (from EMDR Therapy) 51:36

5M ago51:36

51:36

What if the programs aren't working for you? What if the way you see the world is holding you back from feeling calm, in control and fulfillment in life? We are digging into EMDR, which is a way to understand why we feel the way we feel and to recalibrate the way we think. What is EMDR Little t vs. big T traumas What are adaptive mechanisms How ada…

1
110. When in Doubt, Check Your Gut 57:04

6M ago57:04

57:04

This podcast is taken from a presentation Dr. Nicole did on how the gut impacts our mental health, specifically anxiety. Exploring the research of the gut brain axis What is gut anxiety The impacts of antibioitics on your gut and mental health Conventional approaches to gut anxiety Holistic approaches to gut anxiety Functional testing for gut micro…

1
109. Does Red Light Therapy Really Work? 53:54

6M ago53:54

53:54

What is red light therapy? Is all red light therapy created equal? Is it placebo or is it real? Answering all of those and more in this episode: Different types of light PBM therapy - what is it? The impact on inflammation and oxidative stress Benefits of phototherapy What is red light therapy? Is there a wavelength that is better for you? What abo…

1
108. Getting Out of Your Comfort Zone - Is it all it’s cracked up to be? 1:06:54

6M ago1:06:54

1:06:54

Can we push ourselves too far out of our comfort zone? Can getting out of your comfort zone too much cause burnout? If so, how do you get out of your comfort zone without burning out? That's what we'll be discussing in this episode, along with: What does it mean to have a growth mindset Expanding your comfort zone bubble What can we do to ground ou…

1
107. Opting Out of Family Gatherings 37:28

7M ago37:28

37:28

Do you enjoy getting together with family or are you on the other end of that spectrum and dread it? Or are you somewhere in the middle? How do you want your holidays to look? In this episode, we'll talk about: Choosing to do what is best for you Dr. Cain's experience with family gatherings Why can't we do what we want to for the holidays? Disappoi…

1
106. Anxiously Attached & Building Secure Relationships with Jessica Baum, LMHC 49:50

7M ago49:50

49:50

Jessica Baum, LMHC, is the author of Anxiously Attached: Becoming More Secure in Life and Love, and founder of Be Self-full® (beselffull.com), supporting individuals and couples to form healthy, long-term relationships with virtual coaching and transformational courses worldwide. As a couples and family therapist for over a decade, Jessica utilizes…

1
105. 5 Types of People Pleasers - Do You Identify With Any? 1:11:16

8M ago1:11:16

1:11:16

We're delving into a topic that resonates with many of us – people-pleasing. We have identified 5 different types of people pleasers and are ready to talk about the light and dark sides to each along with tips for avoiding people pleasing. Here is more on what you can expect in this episode: Signs you might be a people pleaser Is people pleasing ma…

1
104. You Don’t Need Time Management, You Need Energy Management! 56:56

8M ago56:56

56:56

Time management isn't a thing, what you actually need is energy management and Hadlee is here to tell you why! Here's what you can expect in this episode: Easy steps to take to manage your energy What even is energy management? Why you need to forget about time management What is giving you energy vs. taking away energy and what to do with that inf…

1
103. Can Horror Help with Stress Levels? with Therapist Katy Jaramillo 45:52

9M ago45:52

45:52

It's spooky season!! Are you a fan of horror? Have you thought deep down why that is? Our special guest Katy may be able to tell you why! In this episode, we explore the depths of horror, is watching horror films or reading horror actually beneficial for our mental health? Katy is a therapist, horror enthusiast, and understands the depths of horror…

1
102. Flunking Kindergarten to Opera to Becoming a Doctor - Who is Dr. Nicole? 54:54

9M ago54:54

54:54

In honor of a recent birthday, we want to learn more about Dr. Cain, her story of failure and triumphs, what has shaped her into the person she is today and what can we all learn from it? The impact of Dr. Cain's childhood on the rest of her life The only acceptable emotions growing up Who Dr. Cain was before becoming a naturopathic doctor Dr. Cain…

1
101. Fight or Flight? How to Leverage the Vagus Nerve 1:02:16

10M ago1:02:16

1:02:16

Have you heard about the vagus nerve? It's been receiving a lot of buzz lately and we wanted in on that! We'll explore the secrets hidden within this neural highway that runs through much of the body. Fasten your seatbelts, as we embark on a road trip to leverage the vagus nerve! Here's what you can expect in this episode: - How to measure the tone…

1
29. Nisha's Story: Never a Victim, Always a Warrior 59:24

10M ago59:24

59:24

Kidnapped by a rebel group, Nisha was weaponized for civil war before the age of 12. She was married at 15, widowed by 17 with two babies, and nearly died in a catastrophic Tsunami that rendered her unconscious for a month. This young woman has scars and shrapnel to remind her of what she survived, yet she has never allowed any of it to victimize h…

1
100. Celebrating 100 Episodes! Growing Through Risk and Change 49:24

10M ago49:24

49:24

We are beyond thrilled to celebrate a remarkable milestone today – our 100th episode! 🎙️✨ Whether you've been with us from the very beginning or recently joined our podcast family, your presence means the world to us. Each download, like, share, and review has motivated us to keep delivering content that we hope has informed, entertained, and inspi…

1
99. Overwhelmed by Supplements? Here’s What You Should Know 1:10:58

11M ago1:10:58

1:10:58

Have you ever felt overwhelmed by supplements? With so many out there, how do you know what to take, should you be taking a supplements for that particular symptom, where do you even start? If you answered yes to any of the above questions, you're in the right place! Let's dive in! - What to do when you want to implement natural health but don't kn…

1
98. The Barbie Movie: A Mirror Into Our Collective Trauma with Michele, Trauma Informed Therapist 1:09:58

11M ago1:09:58

1:09:58

A trauma-informed doctor, EMDR specialist, and coach watched the Barbie movie and sat down to discuss what came up. SPOILER - if you have not seen Barbie and don't want to hear about the movie, wait to listen to this until after you've watched the move! Michele Figuero is an EMDR therapist, with an extensive range of clinical experience providing m…

1
97. Is Your Nervous System Dysregulated? 59:36

12M ago59:36

59:36

Your nervous system, one of the foundational pieces in healing - but why? Let's explore this fascinating system in today's episode! Here's what you can expect: Healing from the bottom up (body to mind) Is your nervous system dysregulated? How you know, and how stress and anxiety contribute Learn about the 3 types of nervous systems in the body incl…

1
96. Emotional Agility: Train and Redirect Your Feelings in a Healthy Way 54:11

12M ago54:11

54:11

Did you hear the news!? Dr. Nicole Cain is writing a book, Panic Proof, set to come out in 2024! Now on to why you are really here... the podcast episode and how to achieve holistic inner balance. Today's topic, emotional agility. Let's dive in! - What is emotional agility? - How our brain is wired to handle emotional states - Where we learn emotio…

1
95. A Holistic Approach to Clearer Skin (and Unleashing Your Inner Superhero) with Dr. DJ Sims 1:08:56

1y ago1:08:56

1:08:56

Dr. DeJarra K. Sims, known by her patients as Dr. DJ, is a Naturopathic Doctor, published author, and prolific speaker. She is the CEO/Founder of Superhero Skincare, a virtual practice where her primary focus is on the non-pharmaceutical treatment of acne, eczema, psoriasis, and hair loss. From speaking at medical conferences to Comic-Con, as a key…

1
94. Optimizing Kapha Nutrition to Combat Anxiety 51:12

1y ago51:12

51:12

Hadlee Garrison, MPH is an expert in Ayurveda and the dosha's and today she's sharing her top nutrition tips for Kaphas! If you don't know what dosha is most prominent for you - go take the quiz now: https://drnicolecain.com/welcome-dosha-quiz/ Here's what you can expect in this episode: What is kapha? Qualities of anxiety with kapha Intuitive eati…

1
93. An Integrative Approach to Lyme Disease with Dr. Susan Cucchiara, ND 54:30

1y ago54:30

54:30

Today, we welcome Dr. Susan Cucchiara to the podcast! Dr. Sue is a dear friend of Dr. Nicole Cain's and a fellow naturopathic doctor specializing in Lyme Disease. She owns Naturally Sue Wellness, a Naturopathic practice offering virtual and in-person visits in Los Angeles and NYC. Dr. Sue's specialty is helping millennials with the ill effects of b…

1
92. Why You Need to Fail to Achieve Your Goals with Felicia Romero 57:48

1y ago57:48

57:48

Felicia Romero is a fitness and business mentor, founder of the Wealthy Wellness Coach and host of the Hi Felicia Podcast. She is an 8-time fitness cover model including Oxygen magazine, Muscle and Fitness Hers and Flex magazine. She opened up her first gym at 22 years old and over the years has built and ran her gyms until 2 years ago when she sol…

1
91. How to C.O.P.E. with Challenges and Overcome with Brooke Ellison, PhD 1:06:54

1y ago1:06:54

1:06:54

If you want to feel inspired, if you want to feel moved, this is the episode for you. An interview about empowerment and resilience. Here's what you can expect to hear: combating the values that are often intertwined with disability the intersection between hope, trauma, and neuroscience How Brooke claimed ownership over her own narrative What disa…

1
90. Pitta: Optimizing Nutrition to Combat Anxiety 37:12

1y ago37:12

37:12

Hadlee Garrison, MPH is an expert in Ayurveda and the dosha's and today she's sharing her top nutrition tips for Pittas! If you don't know what dosha is most prominent for you - go take the quiz now: https://drnicolecain.com/welcome-dosha-quiz/ Here's what you can expect in this episode: What is Pitta? What are the characteristics of this dosha? Ho…

1
89. Vata: Optimizing Nutrition to Combat Anxiety 39:58

1+ y ago39:58

39:58

Hadlee Garrison, MPH is an expert in Ayurveda and the dosha's and today she's sharing her top nutrition tips for vatas! If you don't know what dosha is most prominent for you - go take the quiz now: https://drnicolecain.com/welcome-dosha-quiz/ Here's what you can expect in this episode: What is vata? (the Ayurveda dosha) What are the characteristic…

1
88. Can Anxiety Cause Weird Sensations in the Body? Part 5 (Neurological and Endocrine) 1:06:59

1+ y ago1:06:59

1:06:59

The last episode in our series on the 8 types of anxiety. We are talking about Neurological and Endocrine Anxiety in this episode. Go back and listen Parts 1, 2, 3 and 4 to learn about the other types of anxiety and the sensations that may accompany them, and why. How Ayurveda relates to neurological and endocrine anxiety Balancing the body and the…

1
87. Can Anxiety Cause Weird Sensations in the Body? Part 4 (Thought) 37:28

1+ y ago37:28

37:28

We are diving into the eight types of anxiety, talking about Thought Anxiety in this episode. Go back and listen Parts 1, 2, and 3 to learn about the other types of anxiety and the sensations that may accompany them, and why. Here's what you can expect in this episode: 3 steps to take when you have thought anxiety What does kapha thought anxiety lo…

1
86. Can Anxiety Cause Weird Sensations in the Body? Part 3 (Trauma) 50:58

1+ y ago50:58

50:58

We are diving into the eight types of anxiety, talking about Trauma Anxiety in this episode. Go back and listen to part 1 to learn about Gut Anxiety, and Chest Anxiety, Part 2 to learn about Anger Anxiety and Depressive Anxiety and stay tuned for the remaining episodes of this series forthcoming! Here's what you can expect in this episode: Why does…

1
85. Can Anxiety Cause Weird Sensations in the Body? Part 2 (Depression & Anger) 1:04:32

1+ y ago1:04:32

1:04:32

We are diving into the eight types of anxiety, talking about depressive anxiety and anger anxiety in this episode. Go back and listen to part 1 to learn about gut and chest anxiety. Why does finding your type of anxiety matter? Ask yourself - what is my body trying to tell me? What is depressive anxiety? How Ayurveda would explain depressive anxiet…

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