Best ND MA Podcasts (2024)

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116. The Panic Reset Protocol 48:34

3d ago48:34

48:34

This 4 part process comes from Dr. Cain's upcoming book coming out later this year! You can preorder the book here: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever www.prh.com/panicproof Additional Resources: 🤔 QUIZ: What Type of Anxiety Do You Deal With? 👉 Discover your Ayurveda mind-body constitution so you can work to balance …

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115. Self Love & Befriending ALL Parts of You (From Live Podcast in San Diego) 1:10:34

20d ago1:10:34

1:10:34

This episode comes from a live podcast event we did in San Diego with a small audience! The focus is self-love, tackling the tricky bits of ourselves we don't always adore. We go into cool ways to amp up love and acceptance for ourselves through bottom-up processing. Plus, we dished out how Eye Movement Desensitization and Reprocessing (EMDR) teame…

1
Episode #199: Mold Dogs with Bill Whitstine, CMT 1:24:26

25d ago1:24:26

1:24:26

Why You Should Listen: In this episode, you will learn about the role of mold dogs as a tool used in mold inspection of an indoor environment. About My Guest: My guest for this episode is Bill Whitstine. Bill Whitstine, CMT owns and operates the Florida Canine Academy, which trains bomb, drug, money, weapons, termite, mold, and accelerant detection…

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114. Adventure, Habits, Growth, and Acceptance - A Glimpse into Hadlee's Life 45:48

1M ago45:48

45:48

HAPPY BIRTHDAY TO OUR COHOST HADLEE! In honor of her special day, this episode is all things Hadlee, what makes her HER. We explored Hadlee's exciting adventures that have shaped her perspective on life. We discussed the importance of not taking things too seriously and how Hadlee regulates herself through healthy habits and a step-by-step mentalit…

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Episode #198: DNA Adducts with Dr. Werner Vosloo, ND 2:00:27

1M ago2:00:27

2:00:27

Why You Should Listen: In this episode, you will learn about the role of DNA adducts in chronic health conditions. About My Guest: My guest for this episode is Dr. Werner Vosloo. Werner Vosloo, ND is a Naturopathic and Homeopathic Physician who focuses on and has a passion for helping people with chronic conditions heal through the use of natural a…

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113. Straight Talk about Women's Health with Dr. Jolene Brighten 1:02:22

2M ago1:02:22

1:02:22

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire …

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Episode #197: Toxoplasmosis with Dr. Eboni Cornish, MD 1:45:40

2M ago1:45:40

1:45:40

Why You Should Listen: In this episode, you will learn the role of Toxoplasmosis in chronic illness and approaches for addressing it. About My Guest: My guest for this episode is Dr. Eboni Cornish. Eboni Cornish, MD, a highly regarded physician, provides integrative medicine services to a diverse global patient community. Currently serving as the F…

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112. Why We Suppress Anger (debrief of previous episode) 35:06

2M ago35:06

35:06

If you haven't checked out the last episode (Episode 111) , you will want to listen to that for this episode to make sense! This episode is a debrief of the last episode where we went through a live EMDR therapy demonstration. Here is what you can expect in this episode: Is anger an emotion you ignore? Anger is a good thing Core emotions and other …

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Episode #196: Cellular Wellness with Justine Stenger 1:50:52

3M ago1:50:52

1:50:52

Why You Should Listen: In this episode, you will learn about lipid therapies and the importance of healthy lipid balance in optimizing cellular health. About My Guest: My guest for this episode is Justine Stenger. Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education. She proceeded to pursue a Holist…

1
111. Therapy Demonstration - Meeting Place (from EMDR Therapy) 51:36

3M ago51:36

51:36

What if the programs aren't working for you? What if the way you see the world is holding you back from feeling calm, in control and fulfillment in life? We are digging into EMDR, which is a way to understand why we feel the way we feel and to recalibrate the way we think. What is EMDR Little t vs. big T traumas What are adaptive mechanisms How ada…

1
110. When in Doubt, Check Your Gut 57:04

3M ago57:04

57:04

This podcast is taken from a presentation Dr. Nicole did on how the gut impacts our mental health, specifically anxiety. Exploring the research of the gut brain axis What is gut anxiety The impacts of antibioitics on your gut and mental health Conventional approaches to gut anxiety Holistic approaches to gut anxiety Functional testing for gut micro…

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Episode #195: Heavily Metalled with Shari Guess 1:42:19

3M ago1:42:19

1:42:19

Why You Should Listen: In this episode, you will learn about heavy metals, metal allergy, and Type IV delayed hypersensitivity responses. About My Guest: My guest for this episode is Shari Guess. Shari Guess almost died from severe allergies due to metal hypersensitivity after a litany of orthopedic surgeries, all performed within a few short years…

1
109. Does Red Light Therapy Really Work? 53:54

4M ago53:54

53:54

What is red light therapy? Is all red light therapy created equal? Is it placebo or is it real? Answering all of those and more in this episode: Different types of light PBM therapy - what is it? The impact on inflammation and oxidative stress Benefits of phototherapy What is red light therapy? Is there a wavelength that is better for you? What abo…

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Episode #194: Sacred Psychiatry with Dr. Judy Suzanne Reis Tsafrir, MD 1:28:42

4M ago1:28:42

1:28:42

Why You Should Listen: In this episode, you will learn about "Sacred Psychiatry" and healing through the integration of heart, mind, body, soul, the biosphere, and the cosmos. About My Guest: My guest for this episode is Dr. Judy Suzanne Reis Tsafrir. Judy Suzanne Reis Tsafrir, MD, is a holistic healer, activist, artist, and gardener with a private…

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108. Getting Out of Your Comfort Zone - Is it all it’s cracked up to be? 1:06:54

4M ago1:06:54

1:06:54

Can we push ourselves too far out of our comfort zone? Can getting out of your comfort zone too much cause burnout? If so, how do you get out of your comfort zone without burning out? That's what we'll be discussing in this episode, along with: What does it mean to have a growth mindset Expanding your comfort zone bubble What can we do to ground ou…

1
107. Opting Out of Family Gatherings 37:28

4M ago37:28

37:28

Do you enjoy getting together with family or are you on the other end of that spectrum and dread it? Or are you somewhere in the middle? How do you want your holidays to look? In this episode, we'll talk about: Choosing to do what is best for you Dr. Cain's experience with family gatherings Why can't we do what we want to for the holidays? Disappoi…

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Episode #193: Actinos as a Root Cause of CIRS with Dr. Eric Dorninger, ND, LAc 1:55:59

5M ago1:55:59

1:55:59

Why You Should Listen: In this episode, you will learn about the root causes of CIRS including Actinos and endotoxins. About My Guest: My guest for this episode is Dr. Eric Dorninger. Eric Dorninger ND, LAc is a Registered Naturopathic Doctor and Licensed Acupuncturist. He graduated from Bastyr University, the leading accredited university for scie…

1
106. Anxiously Attached & Building Secure Relationships with Jessica Baum, LMHC 49:50

5M ago49:50

49:50

Jessica Baum, LMHC, is the author of Anxiously Attached: Becoming More Secure in Life and Love, and founder of Be Self-full® (beselffull.com), supporting individuals and couples to form healthy, long-term relationships with virtual coaching and transformational courses worldwide. As a couples and family therapist for over a decade, Jessica utilizes…

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Episode #192: Cutting Edge Approaches in Autism Spectrum Disorder with Dr. Christian Bogner, MD, FACOG, CFMNP and Alex Zaharakis, MA, MS, DABR 1:48:56

5M ago1:48:56

1:48:56

Why You Should Listen: In this episode, you will learn about cutting edge approaches to support children dealing with autism. About My Guests: My guests for this episode are Dr. Christian Bogner and Alex Zaharakis. Christian Bogner, MD, FACOG, CFMNP is a lecturer, educator, and experienced practicing clinician. He has four children, with his oldest…

1
105. 5 Types of People Pleasers - Do You Identify With Any? 1:11:16

5M ago1:11:16

1:11:16

We're delving into a topic that resonates with many of us – people-pleasing. We have identified 5 different types of people pleasers and are ready to talk about the light and dark sides to each along with tips for avoiding people pleasing. Here is more on what you can expect in this episode: Signs you might be a people pleaser Is people pleasing ma…

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Episode #191: Ellen Cutler Method with Dr. Ellen Cutler, DC 1:36:16

6M ago1:36:16

1:36:16

Why You Should Listen: In this episode, you will learn about the components of the Ellen Cutler Method including detoxification, enzymes, and desensitization. About My Guest: My guest for this episode is Dr. Ellen Cutler. Ellen Cutler, DC is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her …

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104. You Don’t Need Time Management, You Need Energy Management! 56:56

6M ago56:56

56:56

Time management isn't a thing, what you actually need is energy management and Hadlee is here to tell you why! Here's what you can expect in this episode: Easy steps to take to manage your energy What even is energy management? Why you need to forget about time management What is giving you energy vs. taking away energy and what to do with that inf…

1
103. Can Horror Help with Stress Levels? with Therapist Katy Jaramillo 45:52

6M ago45:52

45:52

It's spooky season!! Are you a fan of horror? Have you thought deep down why that is? Our special guest Katy may be able to tell you why! In this episode, we explore the depths of horror, is watching horror films or reading horror actually beneficial for our mental health? Katy is a therapist, horror enthusiast, and understands the depths of horror…

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Episode #190: Exploring Mold with John Banta, CIH 1:45:59

7M ago1:45:59

1:45:59

Why You Should Listen: In this episode, you will explore mold and consider how Pathways testing might be a helpful tool in an environmental exploration. About My Guest: My guest for this episode is John Banta. John Banta, CIH, BA is certified by the American Board of Industrial Hygiene as a Certified Industrial Hygienist with a Bachelors degree in …

1
102. Flunking Kindergarten to Opera to Becoming a Doctor - Who is Dr. Nicole? 54:54

7M ago54:54

54:54

In honor of a recent birthday, we want to learn more about Dr. Cain, her story of failure and triumphs, what has shaped her into the person she is today and what can we all learn from it? The impact of Dr. Cain's childhood on the rest of her life The only acceptable emotions growing up Who Dr. Cain was before becoming a naturopathic doctor Dr. Cain…

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101. Fight or Flight? How to Leverage the Vagus Nerve 1:02:16

7M ago1:02:16

1:02:16

Have you heard about the vagus nerve? It's been receiving a lot of buzz lately and we wanted in on that! We'll explore the secrets hidden within this neural highway that runs through much of the body. Fasten your seatbelts, as we embark on a road trip to leverage the vagus nerve! Here's what you can expect in this episode: - How to measure the tone…

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29. Nisha's Story: Never a Victim, Always a Warrior 59:24

8M ago59:24

59:24

Kidnapped by a rebel group, Nisha was weaponized for civil war before the age of 12. She was married at 15, widowed by 17 with two babies, and nearly died in a catastrophic Tsunami that rendered her unconscious for a month. This young woman has scars and shrapnel to remind her of what she survived, yet she has never allowed any of it to victimize h…

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100. Celebrating 100 Episodes! Growing Through Risk and Change 49:24

8M ago49:24

49:24

We are beyond thrilled to celebrate a remarkable milestone today – our 100th episode! 🎙️✨ Whether you've been with us from the very beginning or recently joined our podcast family, your presence means the world to us. Each download, like, share, and review has motivated us to keep delivering content that we hope has informed, entertained, and inspi…

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Episode #189: ImmunoLytics with JW Biava 1:11:37

8M ago1:11:37

1:11:37

Why You Should Listen: In this episode, you will learn about ImmunoLytics and gravity plate testing. About My Guest: My guest for this episode is JW Biava. JW Biava is the Owner and CEO of ImmunoLytics, an environmental laboratory that specializes in assessing indoor environments for mold contamination and provides consultations with clients over h…

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99. Overwhelmed by Supplements? Here’s What You Should Know 1:10:58

8M ago1:10:58

1:10:58

Have you ever felt overwhelmed by supplements? With so many out there, how do you know what to take, should you be taking a supplements for that particular symptom, where do you even start? If you answered yes to any of the above questions, you're in the right place! Let's dive in! - What to do when you want to implement natural health but don't kn…

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Episode #188: Latest Insights on Mast Cell Activation Syndrome with Dr. Kelly McCann, MD and Beth O'Hara, FN 1:48:35

8M ago1:48:35

1:48:35

Why You Should Listen: In this episode, you will learn about the latest insights on Mast Cell Activation Syndrome. About My Guests: My guests for this episode are Dr. Kelly McCann, MD and Beth O'Hara, FN. Both of our guests today are prior podcast guests. You can find their full bios by looking at episode 142 for Dr. Kelly and episodes 101, 109, 12…

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98. The Barbie Movie: A Mirror Into Our Collective Trauma with Michele, Trauma Informed Therapist 1:09:58

9M ago1:09:58

1:09:58

A trauma-informed doctor, EMDR specialist, and coach watched the Barbie movie and sat down to discuss what came up. SPOILER - if you have not seen Barbie and don't want to hear about the movie, wait to listen to this until after you've watched the move! Michele Figuero is an EMDR therapist, with an extensive range of clinical experience providing m…

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97. Is Your Nervous System Dysregulated? 59:36

9M ago59:36

59:36

Your nervous system, one of the foundational pieces in healing - but why? Let's explore this fascinating system in today's episode! Here's what you can expect: Healing from the bottom up (body to mind) Is your nervous system dysregulated? How you know, and how stress and anxiety contribute Learn about the 3 types of nervous systems in the body incl…

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Episode #187: Microbiome and Beyond with Dr. Haroldo Magarinos, ND, DDS 1:45:17

9M ago1:45:17

1:45:17

Why You Should Listen: In this episode, you will learn about the various microbiomes in the human body and the impact of the sinubiome and oral biome on the broader microbiome. About My Guest: My guest for this episode is Dr. Haroldo Magarinos. Haroldo Magarinos, ND, DDS is a Chilean dentist with expertise in Periodontics, Oral Medicine, and Surgic…

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96. Emotional Agility: Train and Redirect Your Feelings in a Healthy Way 54:11

10M ago54:11

54:11

Did you hear the news!? Dr. Nicole Cain is writing a book, Panic Proof, set to come out in 2024! Now on to why you are really here... the podcast episode and how to achieve holistic inner balance. Today's topic, emotional agility. Let's dive in! - What is emotional agility? - How our brain is wired to handle emotional states - Where we learn emotio…

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95. A Holistic Approach to Clearer Skin (and Unleashing Your Inner Superhero) with Dr. DJ Sims 1:08:56

10M ago1:08:56

1:08:56

Dr. DeJarra K. Sims, known by her patients as Dr. DJ, is a Naturopathic Doctor, published author, and prolific speaker. She is the CEO/Founder of Superhero Skincare, a virtual practice where her primary focus is on the non-pharmaceutical treatment of acne, eczema, psoriasis, and hair loss. From speaking at medical conferences to Comic-Con, as a key…

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Episode #186: Plasmalogens with Dr. Dayan Goodenowe, PhD 1:54:15

10M ago1:54:15

1:54:15

Why You Should Listen: In this episode, you will learn about the role of plasmalogens in cognition and overall health. About My Guest: My guest for this episode is Dr. Dayan Goodenowe. Dayan Goodenowe, PhD is a neuroscientist and founder and CEO of Prodrome Sciences. His research into the biochemical mechanisms of disease started in 1990. His curio…

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