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Never Not Grateful

Never Not Grateful

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Never Not Grateful is a podcast about how to find gratitude and make it a daily practice in your life. We will explore how people from all walks of life use gratitude in order to make the world a better place, both personally and globally.
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I am a living testament to the resilience of the human spirit. Twelve years behind bars, battling addiction, and living rock bottom—I've been there. But in '89, I stumbled upon the unexpected key to my liberation. Today, I'm not just a survivor; I'm a creator, an entrepreneur, an author, and the force behind a soon-to-be Netflix series chronicling my unconventional journey. In this space, we're not just talking. We're diving deep into the human experience, exploring the triumphs that rise fr ...
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Bwlt Podcast

Cedashe Mariam

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Created by two young women Mariam and Cedashe, is a podcast that will ignite various conversations amongst our community, our culture, and the world. Bvtch We Like to Talk, will generate raw emotions, thoughts, and feelings that most people are afraid to express. We emphasize topics that men and women can engage in with their friends, family, and even strangers. Join our journey as we navigate through new obstacles and explore new adventures. Every Wednesday a new episode will be unleashed.
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"You had the power all along my dear."- Glinda the Good Witch We are all valuable and have abundant potential. However, there are roadblocks everywhere that bombard us and convince us otherwise. This potential in the core of our being is our inner goddess. Once we can tap into the goddess within us - along with faith, courage, and support from others - we can do wonders. Welcome to Grateful Goddesses with Karen Pulver. Join Karen on this journey of self-care and self-discovery to unleash you ...
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What if we worked as hard to listen to someone else’s truth as we did to share our own? Each week author Dave Hollis brings radical candor straight to your headphones via breathtakingly real conversations with authors, activists, and anyone with a story to tell. The results are poignant, hysterical, and heartbreaking - sometimes all inside the same episode. Catch new content every Thursday.
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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Have you ever struggled to maintain healthy habits or fallen off track despite knowing what you should be doing? Many of us find it challenging to stick to positive routines like exercising, eating well, and managing stress, even when we understand the benefits. This episode explores the human side of that struggle and offers practical insights for…
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Have you ever felt alone and struggled to make new friends as an adult? Making friends gets tougher after school and college when we no longer have that built-in social circle. This can lead to loneliness, especially for those working remotely or who have moved to a new area. In this episode you'll... Understand why adult friendships are challengin…
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Have you ever felt trapped in the darkness of depression, unable to escape the torture of your own mind? Many individuals struggle with mental health challenges, seeking relief from the overwhelming emotions and thoughts that consume them. This episode offers a powerful perspective on how engaging in physical activities like running can pave the wa…
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Are you struggling to find your true purpose in life and feeling lost or unfulfilled? Many people, especially men, find themselves feeling disconnected from their deeper sense of purpose and meaning, often focusing solely on external markers of success like careers and material possessions. This episode explores practical strategies to identify you…
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What if you could live in a constant state of gratitude and present awareness, instead of being stuck in the worries and regrets of the past or future? In this episode, Tony Berardo discusses his journey of personal growth and self-improvement. He emphasizes the importance of being self-aware and constantly striving to be better every day. He share…
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In a world plagued by the resurgence of antisemitism, the fight against hatred and prejudice has become more crucial than ever. From the darkest days of the Holocaust to the recent tragic events in Israel, the Jewish community continues to face a wave of discrimination and violence. The diaspora, scattered across the globe, is witnessing a disturbi…
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Have you ever felt like your beliefs and habits around health and wellness were holding you back from truly enjoying life? Many of us struggle to find the right balance between discipline and indulgence when it comes to our well-being. This episode explores how questioning long-held beliefs can open up new possibilities for a happier, more fulfilli…
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Summary Have you ever wondered why you feel so groggy and tired after spending hours scrolling on your phone or laptop at night? The blue light emitted from our electronic devices and LED lights is disrupting our natural circadian rhythms, leading to sleep issues, increased disease risks, and other adverse health effects. This episode explores prac…
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Summary: Have you ever felt trapped, struggling to break free from the patterns and beliefs that hold you back? In this insightful conversation, transformational teacher Kute Blackson offers a fresh perspective on the power of surrender – a practice that can unlock your true potential and help you live a more purposeful life. You'll gain a deeper u…
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Have you ever struggled to stick to your health and fitness goals when life gets chaotic? We all face times when our normal healthy routines get disrupted – by vacations, holidays, work demands or other life events. Often this leads to frustration, guilt and even depression when we “fall off the wagon”. In this episode you’ll learn tangible strateg…
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Feeling stuck and unmotivated to make positive changes in your life? Learn how to build sustainable momentum instead of relying on fleeting motivation. Without the right mindset and approach, it’s easy to get derailed when trying to form new habits and achieve your goals. Our guest host, Joe Villegas shares simple frameworks for establishing routin…
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This episode we give yall our take on the popular Reesa Teesa tik tok story & discuss why its important to not lower your standards just to have a man. Cohost Mariam says, Men are predators that love a challenge & once the chase is over the excitement is gone. We also discuss the importance of having the discernment to know when to walk away. This …
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Summary: In this episode, Jeremy and Zach discuss Zach's prolonged illness and his decision to finally take antibiotics. Zach explains his reservations about antibiotics, including the potential for antibiotic resistance and the negative impact on the gut microbiome. He also shares his struggles with being unable to pursue his usual activities and …
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We all create stories in our heads based on our perceptions of events we experience. These false narratives can stay with us throughout our lives and contribute to us attracting negative people or experiences that feel familiar to us. For example, if we are verbally abused growing up, we may attract an abusive mate when we are older, as this is a f…
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Empaths and sensitive people have a good perception of what’s really going on in the world. They take in 100 times more information than the “normal person.” Join Karen in her conversation with Diana Hartley, an empath herself, as they converse about empaths and sensitive people. Diana’s mission is to “help highly sensitive people called heart peop…
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Summary Do you feel overwhelmed and extremely stressed at your job, desperately gasping for air at the end of each chaotic workday? If so, you can benefit from learning research-backed tools to establish healthier work habits, take back control of your schedule, and give your mind and body the breaks they desperately need. In this episode, we share…
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In this episode we discuss the importance of not being "too independent". As women gain more independence, are men becoming lazy? Hyper independence is one of our issues as black women. We also discuss if compatibility is a real thing & that it can take work. Which is more important to you compatibility or chemistry? or Do they go hand in hand? Mar…
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Summary Many men struggle with finding their true purpose and living up to their full potential due to past trauma, limiting beliefs, and unhealthy conditioning. Jared Ganem hit rock bottom after his dream of becoming a pro wrestler was crushed, sending him into a downward spiral of unhealthy relationships, and deep debt. Jared shares his incredibl…
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In this episode of the Grateful Goddesses podcast, host Karen Pulver shares her personal journey as a stroke survivor. Back in February 12, 2023, Karen experienced a life altering stroke that changed her perspective on life. In this inspiring episode, Karen interviews fellow stroke survivor Peter Krammer and stroke support coordinator Molly Pretet.…
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Summary In this episode, Jeremy and Zach discuss the importance of taking care of yourself and how making small changes can have a significant impact on one's life. They emphasize the power of changing just 5% of your day and how it can lead to positive transformations. They also highlight the value of finding one hour each day to dedicate to self-…
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Since the bloody massacre on October 7, 2023, I have been paralyzed with fear and uncertainty about how to respond. Initially, I considered removing symbols of my Jewish identity and remaining silent on social media. However, I came across two courageous women who identify as accidental Israeli activists. Despite being busy moms and successful busi…
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Hello! Hello! Hello! Welcome to another episode of BWLT! At the start of the episode, Mariam read a post she found on Instagram that asks "Name a scam women fall for?" and one of the response was "women empowerment brunches hosted by popular mean girls." Mariam and Cedashe discuss their thoughts and feelings regarding the statement above. Why spend…
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Summary Have you ever longed for that blissful feeling of gliding across a misty lake at dawn, immersed in nature’s peace? Like many, you may lack the hardcore dedication real rowing demands yet crave the full-body joy and mental clarity it unlocks for devotees. Today US National Team rowing coach, Bruce Smith shares his innovative solution for cas…
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Summary Are you tired of trying to hype yourself up with affirmations but still feeling self-doubt creep back in? Struggling to believe you can actually become the person you want to be? Jeremy explains how to bridge the confidence gap by accumulating proof of progress through a simple journaling method. Listeners will understand how to track tiny …
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In today's episode, we briefly discussed "should step parents be allowed to discipline their step child?" We hear crazy stories on the news and other social media platforms of horror stories relating to mistreatment, abuse, and even death caused by one's partner (not the biological parent). At what point do you think it's appropriate for your partn…
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Summary Are you struggling to tap into real happiness and instead find temporary relief in unhealthy habits? Many of us cope with negative emotions in damaging ways, but true happiness already lies within us. In this episode, you'll learn to stop chasing external quick fixes, take responsibility for your experience, and unlock sustainable inner pea…
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Summary Are you struggling to get back into a workout routine after falling off track over the holidays? Many people lose motivation and discipline around health goals during busy holiday seasons. This can negatively impact both physical fitness and mental wellbeing. In this episode, you'll hear Zach and Jeremy openly discuss their own struggles to…
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Welcome to another episode of BWLT. On today's episode, Cedashe reflects on her birthday celebration. You guys get a snippet of her getting slightly emotional has she takes a quick trip down memory lane. Mariam and Cedashe discuss the importance of celebrating yourself and celebrating with the important people in your life. As the holidays role in,…
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Have you ever chased rapid transformation only to burn out and give up just days later? Our tendency to seek drastic overnight changes sets us up for disappointment and failure. Sustainable growth comes from daily incremental improvements over time. Learn a simple mindset shift that makes positive change enjoyable and attainable. Discover how to tu…
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Do you ever feel overwhelmed trying to get in shape and don't know where to start? Many people struggle to build sustainable exercise habits and nutrition plans that lead to transformational results. This episode will provide you with a practical framework for lifestyle change, insights on the mindset shifts required for fitness goals, and tangible…
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Do you wish you were more creative but feel like you just don't have that natural talent? This common belief holds many people back from developing valuable creative skills over time. In this podcast episode, author Austin Kleon shares why creativity is a learnable skill available to anyone willing to put in consistent practice. You'll understand w…
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Struggling to make reading a daily priority or apply what you've read? The fix could be simpler than you think for those constantly acquiring new knowledge but failing to implement it. In this episode, Nick Hutchison, Founder of BookThinkers, discusses the importance of reading and how it can condense decades of lived experience into days. This con…
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In "The Journey with Mental Illness," we embark on a deeply personal exploration of the challenges and triumphs that accompany the often misunderstood world of mental health. 🌈 Join me as I share my own experiences, coping strategies, and insights, aiming to break down the stigma surrounding mental illnesses.The Journey with Mental Illness | Mental…
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This podcast was created in hopes of inspiring people, especially young women, to be more confident in themselves and establish healthy boundaries while not being afraid to STAND ON BUSINESS. In this episode, we discuss the hot topic of Cassie & Diddy. Our Cohost, Cedashe, emphasize the importance of women taking accountability and not playing the …
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In this episode, bestselling author James Fell discusses his career journey from writing self-help and fitness books to unexpectedly finding viral success posting profanity-filled daily historical facts on social media during the pandemic, which led to a popular Substack newsletter which eventually turned into the book, On This Day In History, Shit…
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Depression is a common and often debilitating mental health condition that can affect anyone, regardless of age, gender, or background. It can cause a range of symptoms, including persistent sadness, low energy, difficulty concentrating, changes in appetite and sleep patterns, and a loss of interest in once enjoyable activities. Sound familiar? In …
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Welcome to another episode of BWLT. In this episode Mariam and Cedashe discuss the juicy topic of Nelly "Mr. It'sHotinHere" and Ashanti "Ms. RainonMe" reconciling their union. At what point do you say it's not worth or worth spinning the block for? Did you come back to me because no one else wants you? As the episode continues we discuss love from …
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