The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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Faith & Fitness. A deep dive into all things lean, fit, and inspired, New Strength host Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired. Reach your physical, mental and emotional best by harnessing the best science and faith-based principl ...
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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”soft in spirit, great strength appears” Do you feel connected to the energy of soft, gentle, kind? When you hear the word soft, do you hear weakness or strength? Join Melissa on the brand new podcast - I AM soft for stories and conversations on deep soul spiritual awakening, living a conscious life, conscious relationships and deep, delicious love...with an essence of softness that appears like a light even after the darkest of times. Instagram @TheGentleIntuitive
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Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
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Homilies by Fr. Matthew Wiering, Diocese of New Ulm, MN
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New name, new look. Strength coaching, powerlifting, fitness, and nutrition. Welcome to Strength Foundation, the ultimate strength training, fitness, and nutrition podcast that helps you unlock your full potential! Join us as we break down the science and art of becoming the strongest, healthiest version of yourself. Each episode, we'll bring you expert insights, cutting-edge research, and practical tips from the world of strength training, nutrition, and lifting. Whether you're a beginner l ...
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Leading Up is a top-ranking leadership podcast to help you work, lead, and live differently. In Season 7, we’ll shine a light on storytelling, and how it can help aspiring leaders communicate better. Alan Todd, VP of Leadership Development at Udemy, sits down with some of the most thoughtful and exciting leaders, practitioners, and thinkers. Together, we’ll help you unlock your potential and become an even better leader. New episodes drop every Wednesday, so be sure to follow the podcast to ...
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics
Interviews with the nations top High School Strength Coaches; the best strength, speed, and conditioning drills to make your athletes better!
High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
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Every week, Dean (twitch.tv/timewanderer) and Tom (twitter.com/tomdayvg) discuss current gaming news, and then check out some old (or sometimes new) piece of gaming history to see how it holds up, and test the strength of nostalgia. Support this podcast: https://podcasters.spotify.com/pod/show/retrobreakdown/support
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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
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Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - tak ...
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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Barbers Photographers Entrepreneurship and Social Media Marketing
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Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strengt ...
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We all face challenges in our lives. Some that are small and occur daily, others that are massive and life altering. This podcast unveils the challenges that everyday people face and how they found power within themselves to get through. Learn and be inspired by others so you can find your inner strength too.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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A Podcast for The Creative, Outside Thinker and Believer ✟ New Episodes Every Other Saturday Morning
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The latest podcast feed searching 'Isaiah: Strength for the Weary' on SermonAudio.
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The Iron Dread podcast has a little something for everyone. Brought to you by Chris Whittaker a High School Strength Coach & Teacher in Dexter, Michigan. This podcast looks varying topics and experiences including Strength Training, Coaching, Teaching, Music, Movies, TV shows, life lessons/Expirecences, & many more. Every guest on this show will bring something positive for the listeners to take away. Whether it be a good laugh, a new song recommendation, or some life or career lesson this s ...
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Prayer is a gateway to a sense of meaning, purpose and connection. Why would we turn down a one-to-one relationship with our higher power? Prayer connects us to the oneness of humanity, and unfolds our own spiritual path day by day, moment by moment. Dawn Prayers are read by a group of Baha’i friends, on a Zoom call every morning. We record and post new prayers on Sundays.These prayers can help when you need strength, inspiration, solace, or companionship. We invite you to follow this podcas ...
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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Two average guys giving their take on guns/ammo/kits and liquors each episode. Each episode we will talk about the things we like and dislike about each item we have in the lineup and tell you what our overall thoughts are and whether we think you should spend your hard earned money on the things we review
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Gabby Logan and Mark Chapman, two of the UK’s best sports broadcasters, host a brand new twice-weekly podcast exploring the stories behind the sports... Drawing on their wealth of experience and insight, with exclusive interviews and expert analysis, Gabby & Mark tackle the big issues and explain not just what’s happening, but why. They'll also bring a healthy dose of humour when needed too. And it's not just about the football, The Sports Agents will bring you inside the greatest sporting e ...
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H.E.A.L. (Honor, Elevate And Love) Her Podcast is a show where we have conversations with extraordinary humans on their journey toward wholeness and harmony.
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The cask-strength podcast on whiskies from around the world, including Scotch, Bourbon, Irish, and Canadian whiskies. Listen for the latest whisky news, interviews, tasting notes, and much more! To find out more about WhiskyCast, visit us at WhiskyCast.com.
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The BODI Podcast where we talk strength, conditioning, lifestyle and everything in between!
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The critically acclaimed Darklight Sessions has gone from strength to strength ever since its inception in 2012. Now, Fedde Le Grand takes his show to the next level with his weekly podcast featuring new releases, brilliant mashups and worldwide exclusives. For more info, check Fedde's socials: http://FeddeLeGrand.lnk.to/FindMe
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A podcast for powerliters and strength enthusiasts alike! Coach Ben is a professional powerlifting coach and bench presser, with an 820 lb bench in competition. He shares his tips and tricks on how to get stronger, and remain injury free! We have two show experiences. Our Bench Talk LIVE is an open Q&A and is often a longer show where we shoot the shit and have a good time. Thursdays topic episode gets down to business and shares actionable advice on how to get stronger. Typically this is a ...
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This is The Masculine Revival Podcast. Our aim is to spur men into action by reclaiming their virtue, strength and masculinity. Because stronger men mean stronger families and stronger families equate to a more virtuous future.
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The wait is over! Lincoln University of Business & Management proudly presents our brand new podcast series, LUBM Smart Talks. Prepare to deep dive into education insights, career growth strategies, and tech trends, as told by the experts themselves. Ready to feed your curiosity?
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For centuries, mankind's brightest minds have turned to the teachings of Stoicism to cultivate resilience and inner strength. Each episode of The Stoic Podcast™ combines in-depth discussions on Stoic philosophy with practical strategies designed to foster self-discipline, mental toughness, and peace of mind. Whether you're new to Stoicism or well-versed in its principles, The Stoic Podcast™ helps you integrate timeless Stoic techniques into your daily life. Videos and exclusive content avail ...
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Brought to you from the indie author experts at Draft2Digital! Each week, Self Publishing Insiders features an interview with a new guest, covering self-publishing topics from writing and craft to marketing and promoting your books, and anything that can help you build and grow your author career. Learn about new tools, new software, new markets—and of course, all the inside information that D2D can provide! This show features interviews taken from our live D2D Spotlight, available on YouTub ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Effective Fitness for Women: Beginner Strength Training for Weight Loss by Creating Consistency | With Registered Dietitian & Mom of 5
Rachel DeSonier
Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Tired of trying, then quitting, then restarting, and repeating this cycle over and over? I get it! Hi, I’m Rachel. Wife, mom of 5, and Registered Dietitian. For years I tried to consistently exercise and eat healthy, but I never felt or looked how I thought I should for the amount of effort I put it. No results meant I was constantly quitting then restarting m ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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This podcast is geared towards helping people become better than yesterday through Strength & Conditioning, CrossFit, Weightlifting, Nutrition, and general health and wellness. We hope you can learn from it and use some of the tools to increase your capacity and quality of life.
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Philadelphia author Joe Taylor Jr. interviews entrepreneurs and innovators about growing their companies, overcoming challenges, and finding the strength to bring new ideas to market.
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Signal Strength helps busy professionals separate the "signals from the noise". It's podcast series that introduces listeners to the emerging opportunities and threats they need to think about. Signal Strength features leading thinkers, experts and pioneers in their fields who are defining the best new playbooks and approaches to solving near future problems and exploiting near future opportunities. You could not listen of course. But then you might lose?
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Unfiltered: New Equipment, Jason’s Knee Injury, Milestones, and more with Jon Levitt
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Kick back for a less structured conversation with my friend Jonathan Levitt, focusing on the big and small real-life issues affecting runners. Jon is a runner, cyclist, and host of For The Long Run Podcast. I like to joke that Jon is the Mayor of Boulder because of his ridiculous network of every single runner who lives within 100 miles. We share a…
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Q&A Special: Olympic secrets & escaping the shadow of the Premier League
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On today's episode, The Sports Agents answer your questions on everything from the Olympic event they'd fancy themselves in, to how all the brilliant sport we enjoyed in Paris, can hope to survive in the shadow of a new Premier League season! Unconscious bias in judging, the competition between rival broadcasters, how to cram to cover a sport you'v…
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Understanding Proper Training, Nutrition and American Amateur Rugby w/ Sean Kilfoyle
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In this episode of the Rugby Muscle Podcast, Sean Kilfoyle, a high level player from the US joins the podcast. Expect to understand the discovery of S&C, the difference it can make in rugby performance, and how it differs at differing levels, from being a college kid, to a busy finance professional pursuing a "hobby" to the highest level possible. …
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Faith & Philosophy: Stoicism vs. Christianity vs Islam
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✉️ Get FREE weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on YouTube. 🏛 Receive daily Stoic reminders on Telegram. 📱 Connect on Instagram, X, Threads, Facebook, TikTok. 💪 Support the mission & help me create more content for you. EPISODE DETAILS: This insightful episode explores the rich con…
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This episode share is an important one! You've seen it on your TikTok and Instagram feeds, or maybe even at your own gym. Men interrupting others, mostly women, while they work out to give them advice, often unwelcome. On this “NASM-CPT Podcast,” host, and gym owner, Rick Richey talks all things mansplaining with “Better Than Fine” host Darlene Mar…
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Marina Billinghurst "Transformative Healing Through Creative Expression"
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Marina Billinghurst is an accomplished artist, fashion designer, and author who has made a significant shift from corporate fashion to promoting slow fashion through her line of luxury dusters, scarves and home decor. She is deeply committed to ethical and sustainable practices, using her art to inspire beauty, positivity, and connection, thus fost…
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What To Do To Get Weight Loss Results Over 40| 264
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Today, I’m unpacking some seriously game-changing insights from Dr. Andrew Huberman’s chat with the one and only Dr. Stacy Sims—aka the queen of female physiology on his podcast from a few weeks ago. 🔊 What’s on the Agenda: HIIT Workouts – defined for ladies over 40 so that you can turn your sweat sessions into a whole lotta fun and efficiency. Str…
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Join me as I uncover the surprising power of weak ties, a concept coined by sociologist Mark S. Granovetter, which plays a pivotal role in our lives more than we ever imagined. Listen in as I discuss Granovetter's groundbreaking findings on the importance of casual acquaintances in job searches and the immense influence of weak ties in the digital …
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Among the myriad things that indie authors have to grapple with is how to fund a successful book launch without going in the red. To help us tackle this subject, we're joined by Jamie Davis, a prolific author of sci-fi and fantasy. As a nurse, retired paramedic and nationally recognized medical educator, Jamie knows a thing or two about service and…
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Have you heard of Adele Fornarino? She is shaping up to be Australia's first ever ADCC Champion! In this very honest chat JT goes deep with Adele on all things, competition, training and the ADCC. She came to BJJ early in life at the age of 10 years old. It was a total accident! From what it took to become a competitor, coming up as feather weight …
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Navigating Generational Dynamics in Work and Life
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Alan Todd as he sits down with Sophie Riegel, a best-selling author, speaker, coach, and mental health advocate. Sophie shares her journey as a young mental health advocate, strategies for optimizing intergenerational relationships, tips for talking about mental health with young people, and how to offer, ask for, and accept help. They also discuss…
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[RACE SERIES] Marathon Training & Race Day Myths BUSTED
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Ever heard that running a marathon will be the hardest and scariest thing you have ever done? In this episode, we discuss the misconception that running a marathon is the ultimate goal for every runner. We encourage you to define success on your own terms and embrace your unique journey in the world of running. Whether you're aiming for a marathon …
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Coping with Your Child's Serious Diagnosis
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A serious medical diagnosis can change your family's life forever. Suddenly, you are thrust into an environment of doctor's appointments, blood tests, x-rays and more. As a parent, how do you explain the situation to your child? How can a serious diagnosis impact the relationship with your spouse and other siblings? Plus, tips from parents who have…
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55| My Go-To Upper Body Exercises For Strength And Tone
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Who would say no to a firm, toned upper body? In this episode I give you my favorite upper body exercises that have helped my upper body look better as well as function better. You're going to love this one! Enjoy! -Rachel Want to start losing weight with strength training? Start here. Want to fast-track your efforts? Start here.…
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Sunset Riders (Arcade) and the Bean Eating Humiliation
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TW is back from Ireland and wants to talk about hotel breakfast. Also, Xenoblade is the Dark Souls of something or other, complicated feelings on the Last of Us, nobody wants to see the Borderlands movie, and the "transmedia event" that was Homefront. Send us mail! theretrobreakdown@gmail.com…
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As The Sports Agents take a quick break, we pause to reflect on a truly memorable summer of sport with some of our favourite moments and big interviews on the podcast... During our time in Berlin, on England's run to the Euros final, Gabby & Mark found out how criticism affects the players inside the camp from Conor Coady and David Moyes joined Gab…
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Opening a gym can be exhilarating, as well as scary. It can be rewarding, but also humbling. On this special encore episode of the “NASM-CPT Podcast,” host, and gym owner, Rick Richey pulls back the curtain with the hard facts and what’s involved in this business venture. He’ll discuss how to start the process, if it’s even financially viable for y…
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324. Designing a Day that Really Matters (Replay)
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What's the most important thing you need to do today? Today I will share a powerful story or two, something counterintuitive I've learned and some highly actionable advice. By the end of this episode, you'll be able to get clear on the most important thing you need to do today, every day. Join my weekly newsletter. Learn more about my books and cou…
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In today's first reading we see the great, heroic, and courageous prophet Elijah collapsing from exhaustion and discouragement. He shares his desperation with God in a prayer. God answers by sending him food and drink, which gives him strength to walk another 40 days and nights. In today's Gospel Jesus says, 'I am the living bread come down from he…
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Air Date: Friday August 9 2024 Download: A-Trak - Riiide Fedde Le Grand, DJ Disciple, Progression - Got To Believe WAND7R - I Want Kaleena Zanders - BURN IT DOWN Loulou Players - Freedom Sted-E & Hybrid Heights - Your My Lady Apollo George - So I Can Rave Andrew Mathers - Downtown Pesnya - Eyes Of The Beat No Thanks - Sixth Gear NightFunk & Fubu Q …
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The DARK SIDE of Helping Others - 13 Mistakes To AVOID
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✉️ Get FREE weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on YouTube. 🏛 Receive daily Stoic reminders on Telegram. 📱 Connect on Instagram, X, Threads, Facebook, TikTok. 💪 Support the mission & help me create more content for you. EPISODE DETAILS: Helping others is often seen as the epitome o…
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E11:Keep building ! You are Strength in Numbers
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In this episode of Strength in Numbers, I dive deep into my personal fitness journey, highlighting the various programs that have shaped my path. I’ll share how I navigated the overwhelming world of fitness plans, filtered out what worked best for me, and avoided the pitfalls of overtraining. Join me as I break down each program I’ve tried, the les…
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Why You Keep getting Smashed at Jiu-Jitsu
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Are you always getting smashed when you roll? No matter how hard you you try you always get crushed. There are definite reasons why your training partners maybe going harder on you than others that you are simply unaware of. The social dynamics of BJJ can often lead to you experiencing rough rolls and potential injury. So what can you do to stop ge…
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The Movement Diet: Redefining Fitness at Every Age with Katy Bowman
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Biomechanist Katy Bowman shares insights on the importance of diverse movement and the holistic approach to physical health. She delves into the concept of movement macros and micros, emphasizing the significance of incorporating various movements like walking, crawling, climbing and everyday activities for strength and longevity. Reflecting on per…
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The days and weeks after a powerlifting meet can be a physical and emotional drain. In this episode we discuss strategies to keep your training and progress in momentum without getting derailed! If you'd like to work with myself and our team, go to @bigbenchas Instagram and DM me the letters "PRS". I'll provide you with a free consult to see how we…
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54| Live Coaching: Almost 10 Pounds Of Fat Off In 8 Weeks And A Plan For More
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Today's episode is super juicy-I'm taking you behind the scenes inside on of my coaching sessions. When I first was trying to figure out how to strength train for fat loss, there was a lot of trial and error. I definitely remember a few months of frustration in there. But I remember so clearly when it started working. I figured it out, and it felt …
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Angela's Transformation: From Dieting Cycles to Sustainable Health
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EP116: Angela's Transformation: From Dieting Cycles to Sustainable Health In this episode of the Weight Loss Warrior podcast, I had the pleasure of speaking with Angela, a remarkable woman from Birmingham, UK, who has experienced a profound transformation in her health and mindset. Angela shares her journey from a lifetime of dieting and weight los…
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Diageo’s Brora Distillery in the Scottish Highlands celebrated the third anniversary of its revival this summer, and is now pouring new Brora single malt whisky on its tours. The venerable distillery underwent four years of restoration work before reopening in 2011, and its whiskies from the days before 1983 when the distillery closed are becoming …
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Send us a Text Message. Join Nat and Nicole as they speak open and honestly about the challenges they have been facing with fluctuating hormones in their 40's. Nat and Nicole hope that by being honest about their experiences and sharing their knowledge, other women will understand that they are not alone and not going crazy as they journey through …
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✉️ Get FREE weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on YouTube. 🏛 Receive daily Stoic reminders on Telegram. 📱 Connect on Instagram, X, Threads, Facebook, TikTok. 💪 Support the mission & help me create more content for you. EPISODE DETAILS: In this episode, we delve into the intersecti…
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64: Attune With Sensitivity Like Fossicking For Gold
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Today we went gold fossicking using a gold metal detector. I love to just call it the beep beep as the beep sound detects all sorts of treasures from deep below the surface. The Gold Metal Detector is using the finest of frequencies to detect gold. I love this so much as it is just like our human body. For gold to be found, the finer the sensitivit…
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As we bid 'au revoir' to the 2024 Paris Olympics, The Sports Agents round up the best of the big interviews from our final week inside Team GB House... Gabby & Mark were joined by running sensation and 1500m silver medalist Josh Kerr, and the most decorated British gymnast in history, Max Whitlock. Plus, renowned sports scientist, Professor Ross Tu…
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✉️ Get FREE weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on YouTube. 🏛 Receive daily Stoic reminders on Telegram. 📱 Connect on Instagram, X, Threads, Facebook, TikTok. 💪 Support the mission & help me create more content for you. EPISODE DETAILS: Join us on a transformative journey of self-d…
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✉️ Get FREE weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on YouTube. 🏛 Receive daily Stoic reminders on Telegram. 📱 Connect on Instagram, X, Threads, Facebook, TikTok. 💪 Support the mission & help me create more content for you. EPISODE DETAILS: In this episode, we explore 7 Stoic practices…
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Strength Staff Summer 2024| IDP Ep. 78
1:26:23
1:26:23
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Episode #78: We had a round table discussion with the DHS S&C Staff featuring Dan Delduca and new this year Coach Derrik Marry. We discussed many different topics, from our program's state to children's films. Do you want to continue the conversation, or show your support for the show? Use the new social handle @Irondreadpod and use #IDPodcast to d…
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Why You Suck at No-Gi Grappling and What To Do About It
31:16
31:16
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Do you struggle with No-Gi grappling? Do mainly train in the Gi but want to improve your No-Gi game? Recently a friend of the podcast confessed to Joey about sucking at No-Gi. The thing is they are really good in the Gi, so why is the Gap so great? The boys break down exactly why being raised in the Gi can teach you habits that will hurt you when y…
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How to Stop Getting Hurt in the Gym
1:17:45
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In this episode of the Absolute Strength Podcast, we will discuss how to stop getting hurt in the gym. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.co…
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63: To Truly Live We Must Die First...Over and Over
46:40
46:40
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Life is a series of ego death and rebirth experiences. In today's episode, we found a random Cherry Blossom Tree. It was so unique to witness in the Australian bushland and certainly a shock after seeing it bare and barren for 6 months to now starting to flower with stunning delicate pink flowers full of beauty. The tree was a physical representati…
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Learn about what it's like to row in the Netherlands from the Royal Dutch Rowing Federation Chair, Seada van den Herik.Timestamps01:00 Seada was an international rower prior to Atlanta 1996. She organised the Junior and U23 Championships in the Netherlands before moving into more administration leadership roles.02:30 There are about 100 masters clu…
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[RACE SERIES] How to Pick a Race + Training Plan: What to Look For + Why it Matters
35:08
35:08
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Not sure what race is best for you and your goals? Are you signed up for your first marathon and not sure how to start training? Are you ready to take your race day training to the next level? In this episode, we unpacked the essential elements of choosing a race day to fit your goals and the perfect training plan to help get you to the finish line…
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Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 384.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "Life Lessons at 45" We spoke about the newsletter he sent out to his mailing list: 50 Nuggets of Advice on my 45th Birthday. This Month on …
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Josh Kerr on risk, rivalry & are you ready to say goodbye to Paris 2024?
28:37
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The Sports Agents are joined by 1500m silver medalist Josh Kerr for their last Olympic podcast live from Team GB House... Josh reflects on one of the most anticipated final races of the Olympics, his gripping rivalry with Jakob Ingebrigtsen and why you've got to risk losing in order to have a chance to win. Plus, Gabby & Mark discuss Mark Hudson-Sm…
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The Best Workouts I've Ever Had: 9 Common Factors
14:36
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In this Episode, Luke Carlson discusses 9 common factors of the best workouts he has ever had. This list serves as a guide for productive, safe, intense, evidence-based strength training. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !…
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✉️ Get FREE weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on YouTube. 🏛 Receive daily Stoic reminders on Telegram. 📱 Connect on Instagram, X, Threads, Facebook, TikTok. 💪 Support the mission & help me create more content for you. EPISODE DETAILS: Master your mind with the timeless wisdom of …
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1
Strength Endurance Sample Workout – OPT Model: Phase 2
26:46
26:46
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With the NASM OPT Model as your evidence-based programming guide, let’s focus in on strength endurance. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, takes you through an entire sample workout including warmups, pre-workout stretches, standing leg exercises, and much more. If you like what you just consum…
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Rozella Haydée White "Reframing Religious Beliefs for Emotional Wellness"
58:18
58:18
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Makini and Rozella explore the universal nature of spirituality and how different faith traditions can impact emotional and spiritual well-being, often leading to religious trauma. They emphasize the need to reframe beliefs for a healthier relationship with the divine, promoting a theology of abundance and interconnectedness. The discussion highlig…
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Aerobic Threshold and the Benefits of Zone 3 with John Davis, PhD
1:07:07
1:07:07
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In today's running culture, people can't stop talking about Zone 2 running. But what about Zone 3? John Davis is an author, running coach, former collegiate runner, and an expert in human performance with a focus on biomechanics. He ran at Carleton College before getting a PhD in biomechanics at Indiana University's School of Public Health, focusin…
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