Helping you Prioritize your Wellness Journey and more... Dr Ude is a Board Certified Family Medicine Physician and owns as primary care practice and an Aesthetic practice. Her goal is to not only have her patients feeling good but looking good. Website: www.applevalleyfamilymed.comYoutube: https://www.youtube.com/@weeklydosewithdrude4026Podcast: https://www.buzzsprout.com/2104965Instagram: https://www.instagram.com/applevalley_dr.ude/Disclaimer: This content is for information purposes only. ...
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Get to the Root of Leg Swelling with Dr. Ude: Informative and Actionable Advice Join us as we unravel the causes, diagnostic approaches, and treatment options for this prevalent issue. Whether you're experiencing mild discomfort or severe swelling, Dr. Ude provides valuable insights and practical advice to address your concerns effectively. Tune in…
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From Causes to Cures: Exploring Abdominal Pain with Dr. Ude. This episode on Weekly Dose with Dr Ude we will discuss common causes of Abdominal pain and What can be done about it. Looking for a quality primary-care physician? Call 3043501087 https://lnkd.in/gAbRjVUT Accepting New Patients Open 7 days a week Evening Hours Available! Subscribe here h…
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Say goodbye to sneezing and sniffles! Dr. Ude and Dr. Gina share insights on allergy shots for the whole family on Weekly Dose episode. Don't let allergies hold you back. Tune in as Dr. Ude and Dr. Gina discuss allergy shots and strategies for relief. Dr. Gina Dapul-Hidalgo is a board-certified pediatric and adult allergy and immunology specialist …
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Tired of battling high blood pressure? Tune in to Weekly Dose with Dr. Ude for expert tips on lowering that pressure Don't miss Weekly Dose with Dr. Ude for practical solutions and expert advice! Looking for a quality primary-care physician? Call 3043501087 Www.applevalleyfamilymed.com Accepting New Patients Open 7 days a week Evening Hours Availab…
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How do I know if I have a urinary tract infection or UTI
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Empower Your Urinary Wellness: Weekly Dose with Dr. Ude - Conquer UTIs and Reclaim Your Health! Don't let UTIs disrupt your life! Dr. Ude's Weekly Dose is here to help. Looking for a quality primary-care physician? Call 3043501087 Www.applevalleyfamilymed.com Accepting New Patients Open 7 days a week Evening Hours Available! Subscribe here https://…
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This week on "Weekly Dose with Dr. Ude," we're diving deep into the world of WEIGHT LOSS! Unlock your journey to a healthier, happier you as we delve into the secrets of sustainable weight loss. Discover expert insights, practical tips, and personalized guidance to transform your lifestyle. Say goodbye to fad diets and hello to a weekly dose of wel…
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Get to the root of gum pain: Join me as we explore the reasons and solutions for this common oral discomfort Learn about the causes and remedies for gum pain in this enlightening episode. This week's podcast is extra special with Dr. Valerie Mukanga joining Dr. Ude. Tune in for an episode packed with wisdom and inspiration. Dr. Valerie Mukanga's De…
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Insider's Look into Anal Fistulas: Dr. Ude and Dr. Ritha Belizaire Collaborate on Weekly Dose. A Must-Listen Episode for those Seeking Comprehensive Medical Information! Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and is pa…
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Exciting news! Dr. Hokehe Eko, a leading Board Certified Pediatrician, joins Dr. Ude on the Weekly Dose podcast to discuss Autism. Tune in for expert insights, personal stories, and valuable information on navigating the challenges and triumphs of autism. Hokehe Eko MD, MPH FAAP is a Board Certified Pediatrician with 10 years of experience who is p…
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Don't hold your breath—fix it! Dr. Valerie Mukanga joins Dr. Ude this week to share practical solutions and expert advice Bad breath, no more! Join the conversation with Dr. Ude and Dr. Valerie Mukanga as they tackle this common concern and provide actionable solutions. Freshen up your knowledge! Dr. Valerie Mukanga's Dedication to Making Oral Heal…
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Meet Dr. Ritha Belizaire: The Expert in Colorectal Surgery. Join her and Dr. Ude as they discuss Anal Fissures on the newest Weekly Dose episode. Informative and empowering! Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and i…
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Understanding the challenges and solutions of Hypertension in Pregnancy on today's episode of Weekly Dose with Dr. Ude and Dr. Theresa Mahon will Dr. Theresa Mahon share their expertise for a comprehensive understanding, Don't miss out! Dr. Theresa Mahon is a board-certified obstetrician-gynecologist who has been practicing for over two decades. Dr…
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How to manage stress/anxiety without medication
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Discover the power of holistic stress management! Beyond Pills: Explore the world of non-medication solutions for stress and anxiety on Weekly Dose with Dr. Podcast with Dr. Kristine Goins a board-certified integrative adult & pediatric psychiatrist, physician coach and world traveler. Prior to pursuing a lifestyle of freedom and adventure by becom…
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Brighten your smile with expert advice! Empowering Smiles: Dr. Valerie Mukanga's Dedication to Making Oral Health a Priority she received her Doctorate of Dental Surgery at the University of Tennessee in Memphis. Following her graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital in New York City. Dr. Mukanga esta…
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Join Dr. Ritha Belizaire and Dr. Ude for an Engaging Conversation on Weekly Dose – Your Prescription for Health Knowledge. Understanding Diverticulitis with Expert Insights from the brilliant Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, i…
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Self Confidence from the perspective of a psychiatrist
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This week on Weekly Dose with Dr. Ude: Dive into the world of self-confidence with Dr. Elaine Stageberg, a psychiatrist, mother of 4, and owner of Black Swan Real Estate. Dr. Elaine Stageberg MD, MHA is a psychiatrist, mother of 4, & Owner of Black Swan Real Estate. She owns & manages a portfolio of over $300M in assets under management. Throug…
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Our next segment delves into psycho-oncology and the importance of personalized mental health care. We have a special guest today, Dr. Renee Drolet MD, MA she's an adult psychiatrist in private practice, and the founder of Drolet Psychiatry, a psycho-oncology practice providing exceptional, concierge-level, personalized mental health care to client…
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Navigating the Healthcare System with a Child with a Chronic Medical Condition
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Empowering parents: Navigating the healthcare maze with a child facing chronic challenges. Join us in welcoming Dr. Simarta Brennan, a highly skilled internal medicine, Nephrology, and Hypertensive Specialist from St. Petersburg, Florida, as our honored guest speaker on Weekly Dose with Dr. Ude Podcast. 🌐🎧 Unraveling the complexities of healthcare …
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Turning the page to a new chapter, written in the ink of experience and the wisdom of menopause. 📖✨ Join us on 'Weekly Dose with Dr. Ude' as we dive into the world of menopause with the incredible Dr. Dana Gibbs. Get ready for insights, advice, and a whole lot of wisdom. 💫 Dr. Dana Gibbs practiced ENT and Allergy in north Texas for over 20 years. I…
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Preparing for a Colonoscopy? Learn the ropes with these step-by-step guidelines to make the process as stress-free as possible. Join the conversation as Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about ac…
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How to help women with vaginal pain after childbirth
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Your support can make all the difference in her postpartum recovery. Learn how to help women with vaginal pain after childbirth. Get ready for an enlightening episode! Dr. Theresa Mahon is a board-certified obstetrician-gynecologist who has been practicing for over two decades. Dr. Mahon realized that there were no effective solutions to help with …
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Join us for a vision-packed episode of Weekly Dose with Dr. Ude! Incredible insights await as we welcome Dr. Mitra Ayazifar to the podcast! Join us for a riveting discussion on cataracts, where her expertise takes center stage. Dr. Mitra Ayazifar is an Eye Physician & Surgeon, CEO of Capital Eye Medical Group, a private ophthalmology practice in No…
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Launching a new podcast episode to debunk myths, share stories, and provide practical tips on managing hemorrhoids. Tune in for a healthier you! Hold onto your headphones! This week, we're joined by the incredible Dr. Ritha Bellizaire she is a dual board certified general and colorectal surgeon in Houston, Texas. She opened her solo surgical practi…
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It’s time for your relationship to feel as good on the inside as it looks on the outside. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share her knowledge on how to improve connection and communication, as well as expand pleasure, intimacy and passion in your relationship. Alexandra Stockwell, MD, aka…
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"Conquering Back Pain: Finding Relief and Recovery" Managing back pain can be a challenging journey, but there are several effective options to consider. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give important information on how to handle back pain and give best management option. Dr. Lucie Mitche…
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Autism, also known as autism spectrum disorder (ASD), is a complex neurodevelopmental condition that affects an individual's social interaction, communication, behavior, and sensory experiences. Autism is often referred to as a "spectrum" because it encompasses a wide range of symptoms and characteristics, and it affects people differently. Here ar…
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Mind and body treatment encompasses a holistic approach to health and well-being, addressing both mental and physical aspects of a person's health. This approach recognizes the intricate connection between the mind and the body, emphasizing that one's mental and emotional state can significantly impact physical health and vice versa. Here's some co…
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Resistant depression, also known as treatment-resistant depression (TRD), is a challenging and complex condition where individuals do not respond adequately to standard antidepressant treatments. It can be a frustrating and debilitating condition, but there are several approaches and strategies that can be considered to manage and treat resistant d…
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Asthma is a common respiratory condition that can affect individuals of all ages, including children. Childhood asthma can be a source of concern for parents and caregivers, but with proper understanding and management, children with asthma can lead healthy and active lives. In this week's episode of Weekly Dose with Dr.Ude, we will explore the cau…
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HIV, or Human Immunodeficiency Virus, is a serious and complex virus that affects millions of people worldwide. It's important to have accurate and up-to-date information about HIV, its transmission, prevention, and treatment. Here's some comprehensive content about HIV. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special …
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Childlessness and feeling whole and living fulfilling lives
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Acceptance does not imply that you no longer desire to have a child. It does not mean you are betraying your dream or your longing. Acceptance means acknowledging and saying, This is my reality. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share her story in this week's topic. Dr. Gail Miller is a mat…
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Returning home after completing a rehabilitation program can bring about a mix of emotions and hurdles. It marks a stage in your journey, towards recovery. Its important to have proper planning and support to ensure a smoother transition. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give advice in tra…
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Losing teeth is a natural part of human development, and it occurs for several reasons throughout our lives. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share on how to disciplined oral hygiene routine. Dr. Valerie Mukanga received her Doctorate of Dental Surgery at the University of Tennessee in Mem…
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Weight loss is a multifaceted journey that involves a combination of healthy eating, regular physical activity, and adopting sustainable lifestyle changes. It's important to approach weight loss in a balanced and realistic manner, focusing on long-term health and well-being rather than quick fixes. Listen here and know some key points to consider. …
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What causes Vaginal pain? In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information about this sensitive topic Vaginal pain. Kelly O. Elmore, MD, is a board-certified OB/GYN, health care executive, and chief wellness officer for clients across the globe. While Dr. Elmore considers her p…
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How to Eat/ Sleep/Move/Relax and Mindset for Cancer
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Facing a cancer diagnosis can be overwhelming, but remember, you're not alone on this journey. Your strength and determination will guide you through the challenges ahead. Minako Abe MD has dual board certifications in Emergency Medicine and Lifestyle Medicine. She is the CEO of Lifestyle Medicine Japan and Vice-President of the Tokyo Cancer Clinic…
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People with disabilities possess a wide range of skills and abilities that are valuable and significant. These skills often arise from their unique life experiences and the need to adapt and overcome challenges. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will important information about people with disab…
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Choosing the right therapist for your child is a crucial decision that can have a significant impact on their well-being and emotional development. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips on How to pick a therapist for your child. Dr. Tolulope Alugo is an amazing child and adolescent ps…
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Sickle cell anemia is a genetic disorder characterized by abnormally shaped red blood cells, In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information of this week's topic. Dr. Toyosi Onwuemene is an Associate Professor of Medicine-Hematology at Duke University School of Medicine and ob…
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Gout can lead to joint damage and other complications. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important details about this week's topic. Isabelle Amigues, MD, is a rheumatologist. She trained both in Paris as well as Columbia University, in New York City. She is based in Denver, CO where s…
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Welcome to the journey of discovering the keys to living a long and well-rounded life. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share gems on Living long and well. Dr. Tolulpe Olabintan, MD, AAHIVS, FAAFP, DipABLM, is a Board- Certified Family Physician and a fellow of the American Academy of Fami…
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Optimizing Workouts to Support Weight loss
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Are there any common obstacles in Optimizing Workouts? In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips on How to optimize workout for weight loss. Dr. Anita Lwanga She is an exercise Physiologist, General internist, Geriatrician, and assistant professor of General Internal Medicine at the Unive…
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It's important to note that while a midlife crisis can be a challenging period, it can also provide an impetus for personal growth, positive change, and renewed purpose. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give important information about Midlife Crisis. Dr. Teresa Anderson she specializes in…
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Managing the challenges of the built environment can be a complex task, requiring careful planning, coordination, and problem-solving and today we will give some key strategies and considerations to help effectively manage these challenges. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips about …
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How to help your teen manage stress at school
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Helping your teenager manage stress at school is crucial for their well-being and academic success. Here are some effective tips to support them in handling school-related stress. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips on How to help teens manage stress at school. Dr. Tolulope Alugo is…
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Desire and arousal are complex aspects of human sexuality that can be influenced by various factors throughout a person's life, including during midlife. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important details about this week's topic. Dr. Victoria Sorlie-Aguilar CEO of Feminine Flame MD, …
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Healthy habits don't have an age limit! In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share on this interesting topic. Dr. Heather Awad she's a family doctor in Minnesota and helps professional women over the age of 50 find permanent weight loss. She also hosts her own podcast, namely Vibrant MD, where…
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Keeping feet happy and healthy! In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important details about this week's topic. Dr. Ronland Ramdass is a board-certified podiatrist who is in private practice at the Foot and Ankle Center in Winchester, Virginia. He's on the board of Directors for the ABFA…
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Recognizing the common symptoms of anxiety Let's all hear in one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share this important topic. Dr. Bolanle Akinronbi is a board certified psychiatrist, She's the founder and CMO of Bright Minds, MD, where she offers a unique and whole person approach to treatment of…
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Self-care is not a luxury; it's a necessity for a balanced life because you deserve to be replenished, inside and out. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share the importance of self-care. Dr. Diana Lake, she's an emergency medicine physician, fitness and weight loss coach, menopause wellnes…
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