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Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
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Welcome back to the moonnco podcast! Episode #7 dives into toxins and where are exposed to them in our daily lives. We talk about some main areas where we are constantly being exposed to toxic chemicals. Our air, water, and food are all areas we should be aware of and gain an understanding of what we are being exposed to, as well as what effects th…
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Welcome back to the moonnco podcast! Episode #6 dives into meditation! What is our experience with it? What are the different objects of meditation? How can you incorporate it into your life even if it's new to you? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to co…
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What is the Specific Carbohydrate Diet (SCD)?
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Welcome back to the moonnco podcast! Episode #5 dives into the Specific Carbohydrate Diet (SCD). What is it? What is the science behind it? How does it work? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider in their own wellness journey. More information on …
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Welcome back to the moonnco podcast! Episode #4 dives into mental health coaching. What is it? What are the goals? How does it work? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider in their own wellness journey. Visit us at moonnco.com for more information …
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Welcome back to the moonnco podcast! In this episode, we dive into what integrative health is, and what the goals are when working with an integrative practitioner. Taking control of your health and understanding your body at a deeper level can be done through lab testing, as well as supplementation to bring the body back into balance. The best way…
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Welcome back to the moonnco podcast! Episode #2 dives into our background, both individually and as a family, as well as a recount of our daughter's medical journey which brought us to creating moonnco. We hope sharing our journey will help others to take control of their (or their family's) health and give them some alternatives to consider in the…
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Welcome to the moonnco podcast! In this pilot episode, we dive into what (and who) is moonnco, where did the idea come from, and where is it going. We are Nick and Andrea, the founders and faces of moonnco. We are here to tell our story as a family that brought us to creating moonnco and what we hope to build with our community. moonnco's goal is t…
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