A series of 21 practical, quick and effective tips and advice to slash revision and exam stress. This will help get parents off your back and help parents know what to do to help.
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This last podcast is getting you to use the power of your imagination to help you in your revision and exam success. Sportspeople use it all the time because it works. Try it. And best of luck in your exams!
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After all that hard work you don’t want to mess up in the exam room. Here’s some advice on how to avoid this.
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Relaxation is brilliant for good revision so here are a few really easy and quick ways you can relax.
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Exercise is essential for effective revision. I’ve included some deskercises here as well as they stop distractions.
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Foods to avoid if you want to sleep well and revise at your best possible level.
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Putting the right fuel into your body is vital. Here are lots of great foods that help you concentrate, relax, sleep well and will lift your moods. Parents can be very useful here!
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Good sleep is essential for good revision so here are a few great tips on how to sleep easily and deeply.
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14. A brief recap of what we’ve done so far.
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It’s good to remind ourselves at times just what we’ve done.
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Mind maps are a great revision tool that really work. Here’s how to draw them up.
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Parents can be incredibly useful to you at this time. Here’s a few tiles they will fill for you if you ask them to. It will make your life much easier.
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There is a lot of help around - this is what I think is the best.
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This tenth of 21 podcasts in revision advice looks at how you could structure your sessions to best effect.
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11 more very quick tips on how to revise. This whole series of 21 episodes is aimed at reducing stress for you at this crucial time.
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The eighth of 21 bits of revision advice. This focuses on how to revise and offers a lot of really effective techniques.
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Seventh in a series offering advice on how to revise and sit exams without stress. This is about drawing up a revision timetable - vital and something parents can be great at!
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The sixth nugget aimed at reducing stress whilst revising. This gives you 9 great tips to get you started. They will all get your parents off your back!
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The fourth exam nugget aimed at reducing stress when revising and sitting exams. This reminds you of a time you really stuck at something.
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The fifth exam nugget aimed at stopping stress when revising and sitting exams. This looks at the four main learning styles and asks you to think about using more than one.
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The third exam nugget aimed at stopping stress when revising and sitting exams. This looks at what might work as a driving force to get you to revise well.
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The second exam nugget aimed at stopping stress when revising and sitting exams. It looks at the ideas that some people feel they cannot alter their intelligence and some people feel you can. Which are you?
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The first exam nugget aimed at stopping stress when revising and sitting exams. It outlines how we could look at overall planning.
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