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Grown & Sexy Sistahs Talk is Real Conversation for Real Women about Real Life! We will cover every topic to help women live better lives, starting today! No filter......
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Grown & Sexy Sistahs Talk! Episode #11-Nights at the Roundtable-Deeper Issues with the R.Kelly Scandal
54:27
54:27
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Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Development and Executive Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #11, and the first episode in the Nights at the Roundtable Series! During the Roundtable series I wil…
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Grown & Sexy Sistahs Talk! Episode #10-Nights at the Roundtable-What is Self-Care?
58:49
58:49
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58:49
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Development and Executive Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #10, and the second episode in the Nights at the Roundtable Series! During the Roundtable series I wi…
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Grown & Sexy Sistahs Talk! Episode #9- De-stress with Mindfulness, Meditation & Yoga with Rachel
52:18
52:18
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52:18
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Development and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #9, and the 5th in the Geturmindright Series. Today I have the pleasure of speaking with Rachel from Yoga …
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Grown & Sexy Sistahs Talk, Episode #8-Girl, Get Out & Vote! With Dr. Candice Rowser
49:43
49:43
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49:43
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #8, and the 1st in the Geturliferight! Series. Today I am speaking to Dr. Candice Rowser about the impo…
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Grown & Sexy Sistahs Talk, Episode #7-Strategies for Dealing with Past Baggage & Traumatic Situations-Dr. Tonya Featherston
53:31
53:31
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53:31
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 4th episode in the "Get Ur Mind Right" Series. I will be speaking with Dr. Tonya Featherston who…
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Grown & Sexy Sistahs Talk, Episode #6-Yoga is 4 Black Girls! with Dara Drummond
48:27
48:27
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48:27
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 3rd episode in both the "Get Ur Mind Right" and "Get Ur Health Right" Series. I am speaking with…
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Grown & Sexy Sistahs Talk, Episode #5-Get Ur Mind Right Sistah! Strategies for Living with a Positive Mindset! Dr. Tonya Featherston
1:05:09
1:05:09
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1:05:09
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 2nd episode in the "Get Ur Mind Right" Series. I will be speaking with Dr. Tonya Featherston who…
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Grown & Sexy Sistahs Talk, Episode #4-Get Ur Mind Right Sistah! Dealing with Anxiety & Depression
46:25
46:25
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46:25
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! This is episode #4, and the 1st in the "Get Ur Mind Right Sistah" series. Today I have the pleasure of speaking to Mrs. Karen Me…
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Grown & Sexy Sistahs Talk, Introduction-Welcome Sistahs!
0:54
0:54
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Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! I am so pleased to bring you my podcast Grown & Sexy Sistahs Talk! I created this show to bring women all of the information the…
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Grown & Sexy Sistahs Talk, Episode #3-Homebuying Tips for Single Sistahs!
57:29
57:29
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57:29
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 1st in the "Get Ur Money Right" Series. I will be speaking with Sharvon Woodard of Execuhome Realty and D…
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Grown & Sexy Sistahs Talk, Episode #2- Healthy Eating Solutions for Busy Sistahs-Walter Lewis Fitness Solutions
38:18
38:18
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38:18
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is #2 in the "Get Ur Health Right" Series interviews with Walter Lewis Fitness Solutions. We are speaking to Wal…
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Grown & Sexy Sistahs Talk, Episode #1-Convenient Fitness Solutions for the Busy Sistah-Walter Lewis Fitness Solutions
38:11
38:11
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38:11
Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation Coach, Women's Empowerment Specialist and your #1 Fierce Sistah! Today's episode is the 1st in the "Get Ur Health Right" Series. I will be chatting with Walter Lewis of Walter Lewis Fitness Sol…
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