Podcast by Cátia & Rute
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Meaningful content is hard to come across these days. There’s an overwhelming amount of information that distracts us from what truly matters, and there’s a lot of it that’s constantly being censored. That’s why we decided to launch Casa Earth, a podcast where every topic is discussed—from spirituality to sexuality, psychedelics to herbolaria, holistic medicine to sustainable living, switching from the fast life to the slow life, and much more—without any filters or restrictions, combined wi ...
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Ep 15 English: Change. It breaks us to recreate us. Why we moved. (Again!)
19:11
19:11
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Transitioning in life, like moving homes, can be overwhelming but there's undeniable beauty in embracing new beginnings. That’s how we see our new (and unexpected) shift from Tepoztlán to Yucatán in México. While the unfamiliar might seem daunting at first, it's full of opportunities for learning, growth, and broadening our perspectives. In this ep…
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Ep 15 Español: El cambio nos sacude para recrearnos. ¿Por qué nos mudamos? (¡Una vez más!)
25:08
25:08
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La transición en la vida, como mudarse de casa, puede ser abrumadora, pero hay una belleza innegable en aceptar nuevos comienzos. Así es como vemos nuestro nuevo (e inesperado) cambio de Tepoztlán a Yucatán en México. Si bien lo desconocido puede parecer desalentador al principio, está lleno de oportunidades para aprender, crecer y ampliar nuestras…
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Ep 14 English: Are rituals black magic? Let's go deep...
20:14
20:14
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What is the difference between a ritual and a habit? Why do rituals have a healing power? Are they related to religion or the result of black magic? In this episode, we go deep and share how we've learned to ritualize life to establish a balanced, and healthy, spiritual and professional routine.By Casa Earth
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Ep 14 Español: ¿Los rituales son magia negra? Aquí vamos profundo...
26:36
26:36
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26:36
¿Cuál es la diferencia entre un ritual y un hábito? ¿Por qué los rituales tienen un poder curativo? ¿Están relacionados con la religión o son el resultado de la magia negra? En este episodio profundizamos y compartimos cómo hemos aprendido a ritualizar la vida para establecer una rutina espiritual y profesional equilibrada y saludable.…
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Ep 13 English: Depression. Let's normalize the importance of mental health. Our stories.
36:22
36:22
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In our society, depression is still taboo; talking about it usually has a negative connotation, as if it were something that only affected "weird" people. But the reality is that it’s a common mental health condition that touches people of all ages and backgrounds—including us. According to the World Health Organization (WHO), more than 264 million…
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Ep 13 Español: La depresión. Normalicemos la importancia de la salud mental. Nuestras historias.
35:57
35:57
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35:57
En nuestra sociedad, la depresión sigue siendo un tabú; hablar de ello suele tener una connotación negativa, como si fuera algo que solo afectara a gente "rara". Pero la realidad es que es una condición de salud mental común que toca a personas de todas las edades y orígenes—incluidos nosotros. Según la Organización Mundial de la Salud (OMS), más d…
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Ep 12 Español: La Vida Lenta. ¿Qué es? Les compartimos nuestra experiencia hasta ahora.
22:24
22:24
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22:24
La mayoría de ustedes saben que hicimos grandes cambios en el último año, pasando del ajetreo y el bullicio de nuestra vida en la ciudad de Miami, a un enfoque más consciente que encontramos en un pequeño pueblo de México, al que ahora llamamos nuestro hogar. Pero, ¿qué es exactamente Slow Living o La Vida Lenta, y cómo se puede lograr? ¿Todos tene…
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Ep 12 English: Slow Living. What is it really? We share our experience so far.
19:43
19:43
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Most of you know that we've made big changes in the past year, switching from the hustle and bustle of our city life in Miami to a more mindful approach, which we found in a small town in Mexico, we now call home. But what exactly is Slow Living and how can one achieve it? Do we all have to ditch the metropolis and move to the countryside? Or can t…
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Ep 11 English: Conscious Sexuality. Discovering Intimacy.
33:42
33:42
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A topic that is rarely talked about with family and much less in public: Sexuality. Sex is an indispensable part of who we are, how we got here, and an essential realm of our personalities that may have emotional and physical benefits if practiced consciously. Tune in and listen to Valeria and Santiago discuss their experiences fighting with Latin …
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Ep 11 Español: Sexualidad Consciente. Descubriendo la Intimidad.
32:29
32:29
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32:29
Un tema del que pocas veces se habla en familia y mucho menos en público: La sexualidad. El sexo es una parte indispensable de quiénes somos, cómo llegamos aquí y un ámbito esencial de nuestra personalidad que puede tener beneficios emocionales y físicos, si se practica conscientemente. Sintonicen y escuchen a Valeria y Santiago hablar sobre sus ex…
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Ep 10 Español: Ayahuasca sin filtros. Nuestra experiencia y pensamientos.
53:06
53:06
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53:06
En estos días, parece que no pasa una semana sin escuchar sobre Ayahuasca. Se ha vuelto popular y las consecuencias son poderosas y curativas, pero también devastadoras para la naturaleza y los chamanes, y peligrosas si estás bajo los efectos de antidepresivos, drogas u otros productos farmacéuticos. En este episodio, hablamos de nuestras experienc…
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Ep 10 English: Ayahuasca with no filters. Our experiences and thoughts.
51:05
51:05
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These days, it feels like not a week goes by without hearing about Ayahuasca. It's become popular and the consequences are both powerful and healing, but also devastating to nature and shamans, and dangerous if you are under antidepressants, drugs or other pharmaceuticals. In this episode, we talk about our experiences with Ayahuasca and answer the…
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Ep 9 Español: Navegando nuestra oscuridad con la espiritualidad.
30:48
30:48
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Este episodio es el más profundo que hemos compartido hasta ahora. No tiene guión. Es crudo, corto y muy personal. Compartimos por qué nos desconectamos de nuestras plataformas durante más de un mes, cómo lidiamos con la muerte y el dolor, y cómo la espiritualidad y nuestros rituales diarios nos ayudan a navegar por esos rincones oscuros y pensamie…
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Ep 9 English: Navigating through darkness with spirituality.
31:03
31:03
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This episode is the deepest one we've shared so far. It has no script. It's raw, short and very personal. We shared why we disconnected from our platforms for over a month, how we are dealing with death and pain, and how spirituality and our daily rituals are helping us navigate those dark corners and thoughts within us. There is no manual or short…
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Ep 8 English: Veganism. Our transition, diet, lifestyle and struggles.
50:59
50:59
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In today's episode we share our individual journeys towards veganism. Valeria stopped eating meat 13 years ago and has been fully vegan for over 8 years, and Santiago made the transition into veganism 5 years ago. We also talked about: -What led us to redesign our lifestyles, diet, mindset -What documentaries and books expanded our minds -Nutrition…
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Ep 8 Español: Veganismo. Nuestra transición, dieta, estilo de vida y luchas.
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44:45
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44:45
En el episodio de hoy compartimos nuestros viajes individuales hacia el veganismo. Valeria dejó de comer carne hace 13 años y ha sido completamente vegana por más de 8 años, y Santiago hizo la transición al veganismo hace 5 años. También hablamos de: -Qué nos llevó a rediseñar nuestros estilos de vida, dieta, mentalidad -Qué documentales y libros n…
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Ep 7 Español: ¡Logística de nuestra mudanza a México!
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29:59
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¡Ustedes nos preguntaron y aquí se los respondemos! En este episodio compartimos la logística detrás de nuestra mudanza a México. -Documentos que necesitarán -Permiso de Residencia Temporal -Coordinación de mudanza -Factores de sustentabilidad -Los errores que nos enseñaron mucho ¡Y mucho más!By Casa Earth
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Ep 7 English: The logistics behind our move to Mexico!
33:15
33:15
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You asked, we listened! In this episode we share the logistics behind our relocation to Mexico. -Documents you will need -Temporary Residency Permit -Moving lists and details -Sustainability factors -The mistakes that taught us plenty And so much more!By Casa Earth
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Ep 6 Español: Composta. ¿Por qué es crucial? (¡Y sí, cometer errores es parte del proceso!)
30:48
30:48
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Si nos siguen en redes, probablemente nos hayan escuchado hablar bastante sobre cómo comenzamos a hacer composta en casa hace años pero hay muchos detalles que no pudimos compartir en nuestras publicaciones de Instagram, ¡especialmente las pruebas y los errores! Para guiarlxs a través del proceso de aprendizaje del compostaje, decidimos enfocar el …
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Ep 6 English: Compost. Why is it important? (And yes, messing up is part of the process!)
35:22
35:22
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If you follow us on our social channels, you've probably heard us talk plenty about how we started composting years ago but there are many little details we didn't get to share in our Instagram posts- especially the trial and errors! To guide you through the learning process of composting, we decided to focus today's episode on our journey from stu…
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Ep 5 English: Mushrooms... Microdose? Ceremonial? Adaptogenic? What are they? We share our experiences!
36:09
36:09
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Fungi has been with us since the dawn of time—but we’re only now starting to understand them. From coffee shops selling chagachinos as immune boosting drinks to psychedelic mushrooms being used by top psychiatrists as a successful mental and spiritual therapy, we share our personal stories as we explore the global mushroom bonanza!…
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Ep 5 Español: Hongos... ¿Microdosis? ¿Ceremonial? ¿Adaptogénicos? ¿Qué son? Les compartimos nuestras experiencias.
28:52
28:52
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28:52
Los hongos han estado con nosotros desde el comienzo de los tiempos pero hasta ahora estamos empezando a entenderlos. Desde cafeterías que venden Chagachinos como bebidas que fortalecen el sistema inmunológico hasta hongos psicodélicos utilizados por los mejores psiquiatras como terapia exitosa, compartimos nuestras historias personales con ustedes…
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Ep 4 English: Destigmatizing the cannabis plant through our personal experiences.
33:06
33:06
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33:06
By now you know we love plants, and today's episode is dedicated to a very powerful and sacred one: Cannabis. Not just because we use consume it (Valeria as CBD and Santiago as THC) but because humans have a millenarian history connected to it: from Chinese emperors that used it as medicine in 2727 B.C., to indigenous people using its fibers to mak…
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Ep 4 Español: Quitando el estigma a la planta de cannabis a través de nuestras experiencias.
39:28
39:28
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Ya saben que amamos las plantas, y este episodio está dedicado a una planta muy poderosa y sagrada: la planta de Cannabis. No solo porque lo consumimos (Valeria como CBD y Santiago como THC) sino porque los humanos tienen una historia milenaria conectada a ella: desde los emperadores chinos que la usaron como medicina en 2727 a.C., hasta los indíge…
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Ep 3 English: Relationships are deeper than what we see from the outside.
29:00
29:00
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29:00
It's very easy for people to analyze relationships from the outside and assume they are constant rainbows and smiles. Yes, this includes what we see on social media! Every couple gets into arguments. It's normal, but only conscious couples manage to navigate through them and grow. In this episode, we share our experiences and some tips that have he…
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Ep 3 Español: Las relaciones son más profundas de lo que aparentan.
29:37
29:37
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29:37
Es muy fácil para las personas analizar las relaciones desde afuera y asumir que son arcoíris y sonrisas constantes. Sí, esto incluye lo que vemos en las redes sociales! Todas las parejas discuten. Es normal pero solo las parejas conscientes logran navegar a través de esto y crecer. En este episodio, compartimos nuestras experiencias y algunos cons…
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Ep 2 Español: Nos enamoramos durante la pandemia. No fue fácil.
33:23
33:23
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Antes de conocernos, ambos habíamos renunciado al amor. Demasiados dolores de corazón y relaciones fallidas nos hicieron pensar que estábamos obligados a estar solteros por el resto de nuestras vidas. Pero luego sucedió lo inesperado: nos enamoramos en los primeros días de la pandemia. ¡25 video llamadas y nos mudamos juntos! ¡Dale al play para con…
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Ep 2 English: We fell in love during the pandemic. It wasn't easy.
35:37
35:37
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Before we met, we had both given up on love. Too many heartbreaks and failed relationships made us think we were bound to be single for the rest of our lives. But then, the unexpected happened: we fell in love in the early days of the pandemic. 25 FaceTime calls and we moved in together! Press play to hear about our out-of-the ordinary love story! …
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Ep 1 Español: Cambiando la vida rápida citadina por la tranquilidad de un pueblo
37:35
37:35
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37:35
En este primer episodio de Casa Earth compartimos un pequeño resumen de nuestra vida y la razón por la cual decidimos dejar atrás el ruido y la rapidez de la ciudad por la tranquilidad de un pueblo rural. Desde Miami hasta México, compartimos cómo logramos superar nuestros miedos e inseguridades sobre dar este salto de fe tan grande, y cómo nuestra…
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Ep 1 English: Ditching the fast city life for slow town living
33:06
33:06
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In this first episode of Casa Earth we share a sneak peek of our life and the reason why we decided to leave behind the hustle and bustle of the city for the calmness of a rural town. From Miami to Mexico, we share how we managed to overcome our fears and insecurities about taking such a big leap of faith, and how our decision has challenged our fa…
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Y aquí está. ¡Un reflejo honesto, transparente y sin censuras de quiénes somos y la nueva vida que estamos construyendo! Después de dedicar años a crear contenido ecológico para las redes sociales, nos dimos cuenta de que cuanto más profundizamos sobre temas transformadores, más limitada es la exposición de nuestro contenido en estas plataformas. P…
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And… it’s here. An honest, transparent and uncensored reflection of who we are and the new life we are building! After dedicating years to creating eco-conscious content for social media, we realized that the deeper we went into transformative topics, the more our contents' exposure was limited by these platforms. To rise above and keep sharing a p…
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Vamos falar sobre Sustentabilidade nos Casamentos?
2:10:40
2:10:40
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No dia 23 de Janeiro, juntaram-se à mesa 6 fornecedores de casamentos para falar sobre a Sustentabilidade nos Casamentos. Uma troca de ideias, um fluxo de práticas em que o foco foi a reutilização, a reciclagem e a redução. Partilhas cheias de energia para que se comece a falar seriamente sobre o tema e se continuem a mudar as práticas.https://acad…
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