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Welcome to PragMed. A podcast hosted by medics for medics. We talk about everything from best practice prehospital medicine to coffee. We are not the average clinical health podcast that pretends to know it all, we find the experts and ask them what they feel is best for prehospital medicine. We hope that you not only enjoy but contribute to the discussion and grow with us together. No topic is off the table, and we only ask that you be respectful of another. Otherwise, grab a cup of coffee ...
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Science Vs

Spotify Studios

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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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Welcome to, "I can't believe you asked that!" – the podcast that's not afraid to dive headfirst into the wacky realm of hypothetical scenarios, where the only rule is: there are no rules! (within limits #peepshowreference) Picture this: a rollercoaster of Would You Rather dilemmas, where we explore the outer reaches of imagination and test the elasticity of your moral compass. Join your hosts, Paul, Alex and Kelly, as they guide you through a dimension where the bizarre and boundary pushing ...
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Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to he ...
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YOU NEED TO KNOW WAS CREATED BY COLLAGE TRAVEL MEDIA NETWORK TO BRING YOU INFORMATION THAT MAY NOT BE OBVIOUS. TO GET YOU IN THE KNOW ABOUT SUBJECTS LIKE MEDICAL TOPICS/LEGAL INFORMATION AND SOMETHING EVERYONE IS ODDS ABOUT POLITICS AND THAT SHOULD MAKE FOR FUN SHOWS. THERES MUCH MUCH MORE. LIKE THINGS YOU MAY HAVE BEEN AFRAID TO ASK.
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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18 Questions, 40 Israeli Thinkers is a new podcast by 18Forty interviewing Israel’s leading voices to explore critical questions on Zionism, the Israel-Hamas War, democracy, morality, Judaism, peace, Israel’s future, and so much more. We introduce you to fresh perspectives and challenging ideas about Israel — from across the political and religious spectrum — that you won’t find anywhere else. Join us on our journey as we pose 18 pressing questions to the 40 Israeli journalists, scholars, an ...
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Welcome back to another episode of Central Valley Podcast. I’m your host, Micah Diele a filmmaker, photographer, and a dude passionate about his community. This podcast focuses on the talented individuals that make up the Central Valley of California, as well as people who are passionate about what they do. The Central Valley has gotten a bad rep, and we’re here to change that. If you enjoy what we’re doing we kindly ask that you download each episode, subscribe to our YouTube, and leave a r ...
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Two opinionated guys with a couple of microphones talking about their lives that are not that interesting, giving advice they shouldn't be giving and answering questions you didn't ask. Its two guys, two microphones and one shameless podcast.
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It's not easy keeping up with the news—especially when you're a parent. Mary Katharine Ham and Vic Matus know that well. And while they can't get your kids to school on time (and without ketchup in their hair—ask Mary Katharine about that one), they can break down the news you need to know. Put the kids to bed, pour yourself a drink, and join us twice a week for Getting Hammered.
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Are you tired of leaving your doctors’ appointments confused about the next steps? Are you sick of scouring the internet about health questions? Do you wish your doctor had more time to explain things to you? Are you ready to know exactly what you can do for your health? In this podcast, you will find health topics broken down into step by step instructions freeing you from confusion, googling, and lack of progress in your health. My mission is to equip you to manage your chronic conditions, ...
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Modern life and business from a skeptic's perspective. AskFaleskini helps you distinguish what is sustainable and what is not. Not everything that shines is gold and not all mud is dirty. Peter Faleskini and his guests provide no-nonsense advice on what works and what does not in business and life.
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Affirmation to Manifestation Podcast

Law of Attraction Coach & Hypnotist Shows You How to Manifest Your Dreams

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My name is Sebastian. I'm German and I have manifested my dream life. Oh, and I want to ask you something... Are you ready for your spiritual journey? Are you ready to manifest anything you want by using the laws of the universe and simple affirmations? It’s not a coincidence that you are about to subscribe to the Affirmation to Manifestation Podcast. There are no coincidences in this universe. Your personal path has brought you here and your spiritual journey has just begun. Allow Sebastian ...
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IT’S JUDY’S SHOW is a weekly podcast hosted by the hilarious and award winning comedian, actor, writer, and activist, Judy Gold. Judy's guests range from your favorite comics and actors, to writers, authors, producers, pundits, elected officials, and anyone she finds fascinating and knows you will too! Judy is known for her intensive research on her guests, which often causes them to ask, “How did you find that out? I never talked about that before.” But that's not all! Judy dedicates one po ...
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The weekly podcast that connects you to NT (Tom) Wright’s thought and theology by allowing you to ask the questions. Presented by Premier Unbelievable? in partnership with SPCK and NTWrightOnline. www.premierunbelievable.com
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This PODCAST is for women in christian marriages within and outside of the church that is silently being abused by their ordained, titled and masked up partners, who are Narcissists. This PODCAST is for that woman that feels; that altho they have come out of that; or maybe they are still in that; or about to come out of that ... they know that there is still more to their story; it’s not the end; but only the beginning for them On this PODCAST, I will also share with you my testimony and how ...
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From relationship advice that strengthens your bond to fitness strategies that fit into your busy life as parents, our podcast is your go-to source for holistic well-being. Tune in for engaging discussions that blend the worlds of love, health, and parenthood, providing you with valuable perspectives and actionable takeaways. It's time to thrive in all aspects of your life, and our podcast is here to guide you on that empowering journey. *Kayla and Tyler are not mental health professionals. ...
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Welcome to AWKNG’s Ask A Scholar Podcast, where your Questions about the Bible get answered by a biblical scholar. Join us each month as we delve into a book (or books) of the Bible through our complimentary FREE Reading Plans. While we read together, we invite you to engage in the conversation by sending in any questions you may have for us to answer. Visit www.awkng.com to enroll in this month’s FREE reading plan and to share any questions that arise during your readings. You ask, and we p ...
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Tom and Dan were once sitting in a hotel room in Daytona Beach, Florida where the air-condition didn't work, they were out of beer, and the cable only had 2 channels that came in static free. One of their friends suggested that they leave and attempt to find something better to do to which Dan replied "Why would we want to ruin a mediocre time?" If you were to ask "Tom and Dan" what the meaning of life is, they might tell you that there is none. Born from a feeling that nothing in life truly ...
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This podcast is Rated MA for Mature Audiences. Episodes contain foul language, sexual content and overall poor form. Listen at your own discretion! We are two friends that talk about all aspects of life in a way that is guaranteed to make you laugh. We have no filters, no boundaries and enjoy talking about topics that are considered to be not socially acceptable. Email us at 2xtraclicks@gmail.com to request content, ask questions, or simply chime in to say hello! You can also email us your l ...
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How do I grow my business faster? What's the secret to success? How can design a business that serves me, not the other way around? Your host, Steph Taylor, asked all of these questions right before she built a million-dollar online business from the ground up in just a few short years. But she made every mistake along the way. Now, Steph's sharing the strategies she wishes she'd known when she was dreaming up her business plan from her corporate cubicle. The advice she wishes she'd had when ...
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On the Remarkable Leadership Lessons Podcast, we believe that acknowledging that you don’t know what to do differently is a sign of strength not weakness. Our guests will give you the tools to ask for that much-needed raise, to prepare yourself for life in the C-Suite, and to develop a growth mindset that leads you and your team to the desired results. We help you make work, career and leadership work for you. Host Denise Cooper helps listeners assemble the building blocks of emotional intel ...
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Transforming Your Business Isn't About Doing A Million Different Things. It's About Finding ONE BIG THING And Then Leveraging That. Frank Kern has been advising entrepreneurs like you all day, every day, to do just that since 1999. This is his podcast. More at FrankKernPodcast.com.
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The Ancient Way

James Hardin & Marleah Vidal

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Jeremiah 6:16 "Thus says the LORD: "Stand by the roads, and look, and ask for the ancient paths, where the good way is; and walk in it, and find rest for your souls." The ancient way is not just for those who lived "back then"- it is for you and for me now. It is a reality that surrounds us at all times, and that reality is very supernatural. It is not just myths, fairy tales, and old stories. It is a vibrant part of every persons life- hidden right in plain sight. Can you see it? All you ha ...
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Have you ever asked a hypothetical question and received nothing but troubled looks?Do the people around you ask "Are you ok, or do you need therapy?". Well this is the only podcast that we know of that answers the questions that could potentially damage your reputation or lower your social standing.
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Not for Everyone is an existential commentary podcast hosted by one hater (Caroline Winkler) and one lover (Jess DeBakey). We're just two sweet kooks getting carried away being ourselves, waxing poetic on every topic we care too much about. Come for the humor, stay for the honesty. We know we’re not for everyone, but we bet we are for you. __ Subscribe on Youtube and follow on Instagram: @not4everyonepod Support this podcast: https://podcasters.spotify.com/pod/show/not4everyonepod/support
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Blessed Be Tea and Apothecary presents: Ask A Witch with Bellamy Black. In this podcast we answer a variety of questions sent in by listeners like you. As a metaphysical shop owner, Bellamy is approached with questions on a daily basis. Anything from "What is witchcraft?" and "How do I begin learning Tarot?" to more in depth inquires for the intermediate and advanced Witch. This inspired her to reach in to her magickal grab bag of local experts. Bellamy spends each episode interviewing a ple ...
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REST | EAT | MOVE

Matt Johnson, Chris Johnson, & Kristen Johnson Brogan

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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Joe Marler used to hate people, but then he met Tom Fordyce, and a load of ordinary people doing extraordinary things, and a podcast was born that changed his mind forever. It might just change your life too. Because everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Together, Joe and Tom meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, they’ve learned ...
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NoMadPodcast

Janis and Nathaly

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"We are The Bitcoin Nomad Family. Cheeky & provocative. Free & Independent. Decentralised yet connected to the world. You do not talk about money? We do it and ask the questions that no one asks! NoMad's can do everything - even the impossible!"
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Welcome to West Church LKN! A message from Rev. Dr. Andrea Smith: West is a group of people that worship together, online or at Lake Norman High School, Mooresville, NC. 9 AM online service on Sundays, 10 AM in-person. If you come to West on a Sunday morning, you’ll find folks dressed in shorts and tee-shirts or athletic apparel, some coming straight from their soccer game. In winter, a pair of jeans and sweatshirt is common. At West, “all” means all people are welcome, and we actually live ...
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Calling all alternative adults and other like-minded humans! Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success so this is one show you won’t want to miss. Mizzy Bender is a 40 year old female entrepreneur leading the way within the Lifestyle community. Mizzy’s journey started out with ...
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"Sorry For Asking" brings together longtime friends and award-winning gay adult film performers, Cole Conner and Adam Ramzi, to ask all the questions (and they mean that literally). From talking shop to sharing stories about their experiences in porn, "Sorry For Asking" podcast will give you a behind-the-scenes look at the life and reflections of queer adult content creators. Between their conversations and the parade of guests that will join them, "Sorry For Asking" will ask all the sexy qu ...
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Being Here

Ariel & Shya Kane

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Your life is happening in this moment. Through Being Here, discover how to be satisfied in all areas of your life, relate honestly and naturally, remain centered during life's challenges and dissolve those knee-jerk behaviors that rob you of your spontaneity and creativity. Join internationally acclaimed seminar leaders and best selling authors Ariel and Shya Kane and open the door to living in the moment.
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The Estranged Mom Coach™, Family Estrangement, Parental Estrangement Coaching And Help For Christian Estranged Mothers

Jenny Good | Christian Family Estrangement Coach, Parental Estrangement Expert, Spiritual Mentor

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⭐⭐⭐⭐⭐ RATED IN THE TOP 1.5% OF PODCASTS IN THE WORLD . Are you going through a family estrangement from your adult son or daughter, where there’s little contact or no contact at all? Do you wonder why your child cut you off and if there’s a way to save the relationship? Is your heart breaking from seeing other people’s happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears. . You can only distract yourself and ...
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Dennis & Julie

Salem Podcast Network

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Dennis Prager and Julie Hartman explore all aspects of life, in particular the crisis of American education. Julie was a student senior at Harvard who sensed that most of her life she was exposed to one perspective. She found Dennis Prager’s book “Still the Best Hope,” and she realized she actually held many conservative beliefs. She reached out to Dennis and that was the beginning of a new partnership that culminates in their weekly podcast.
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Life Uncut

Brittany Hockley and Laura Byrne

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Talking all things love, life, lust, and a bunch of other stuff. Nothing is off limits in this podcast that navigates relationships and dating in the modern day. Brought to you by two bachelor finalists Brittany Hockley and Laura Byrne.
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You’ve already got a Google Drive graveyard filled to the brim with courses and PDFs, get-rich-quick tactics, and other people’s strategies that didn’t live up to the hype. You don’t need another podcast of rags-to-riches stories to inspire you or 7-step frameworks you’ll never implement or expert opinions on what your business needs next from someone who’s never met you. You’ve been taught that knowledge is power and the right piece of information, tactic or trendy strategy might just be th ...
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Hey, hey, my runner friend. Today we are going to focus on what to do when you feel judged for running slowly. When you don't have a small body or you don't have a typical runner's looking body and on top of that you feel like you're plodding along or that everybody else is faster than you, of course, you're gonna assume that everybody else is thin…
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In this episode, Denise Cooper speaks with Randy Ross, CEO of Remarkable, to uncover key leadership insights based on his upcoming book, Remarkable. Together, they explore how the principles of axiology—understanding values and worth—play a crucial role in effective leadership. Randy discusses aligning actions with values to create a positive impac…
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Happy spooky season, listeners. To kick off the final stretch of season 3, Adam and Cole bring to the table just the dose of infectiously joyful, confident femme-dom energy in the form of iconic performer and producer, Siouxsie Q! Siouxsie is a captivating storyteller, sharing about growing up in the Bay Area and being drawn to the abundance of fre…
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Hey Lifers! Welcome back to ask uncut where we answer all of your deep and burning questions! Britt's sister Sheri has had her juice go missing from her fridge and the culprit is not a character that you'd suspect!! Have you had a tradie do something that they weren't supposed to at your house? Vibes for the week: Laura: Laundry Apron with pouch Br…
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Why can’t we just do the things we know we should do? It’s a simple question with a very complex answer. To help us answer it, I sat down with my old friend, Nir Eyal, a behavioral design expert and author of the best-selling book, Indistractable: How to Control Your Attention and Choose Your Life. I love Nir’s approach because he doesn’t linger on…
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Watch this episode on YouTube. Today, we’re solemnly remembering the October 7th massacre in Israel and the tragic realities of the ongoing conflict. We’re also discussing Hurricane Helene, Milton, and the political rhetoric surrounding them, as communities continue to cope with the aftermath. And finally, we’re catching up with Kamala and her spec…
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This fall, ditch the excuses and embrace movement with the Rest Eat Move Challenge! Matt guides you through a 5-step process to define your goals, create an action plan, and build lasting habits. Whether you're aiming for weight loss, increased strength, or simply more energy, this challenge will empower you to take control of your fitness journey.…
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We know we make an impact with our clients, but how can we make a bigger impact with our business even if we don't have the financial means right now? Takeaways: As entrepreneurs, we must consider how our core values influence our business impact. Finding a balance between financial success and making a positive impact is essential. We can create a…
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Jules went to prison when she was 20 years old, and is here to tell us all about what life is like on the inside. In this episode, we talk about what food you can eat (hairy chicken legs anyone?), how you pass the time and how you survive in sometimes very difficult conditions. She also tells us about being released, what it is like to re-enter the…
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There is a lot of discussion around women's empowerment in general, but women's leadership in particular is a topic that we are still defining and understanding. We’ve spoken before about gender pay gaps, glass ceilings, sticky floors, opportunity cost and the expectations on women to ‘do it all’ before. Megan Dalla-Camina is a three time best sell…
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In this special episode of The Ancient Way Podcast, we are joined by our friend and fellow podcaster, Lorelai Walker of Live Changed Podcast! Honesty, Jesus, redemption, powerful advice and an incredible testimony await! Enjoy! "Be not so terribly angry, O Lord, and remember not iniquity forever. Behold, please look, we are all your people." Isaiah…
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Hey friend. Welcome back to the show. In this Tea Time Tuesday episode, I am going to talk to you about the importance of feeding your mind with positive messaging. This is especially true when you are going through family estrangement from your adult child. Have you ever heard the phrase of someone kicking you while you're down? Well that is exact…
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What if you could honor your beloved pet in the same heartfelt way you would a human family member? Join us in this touching episode of "You Need to Know" as we welcome Jamie Queen Roosevelt of Brewers and Sons Funeral Services and Nikki Smiley from their division, MyPets. Discover how MyPets offers specialized pet cremation services, available 24/…
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If we all became our own bosses to make our own rules and if we all know rest is essential to our performance, why is it so hard for us to escape the need to push or push through? And Q4 is this feeling on steroids! Takeaways: Taking a break can often lead to unexpected workload, as seen during my hiatus. Many self-imposed deadlines in small busine…
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Send us a text In this wild episode of I Can't Believe You Asked That! Podcast, your favourite trio—Paul, Alex, and Kelly—take on three thought-provoking (and slightly ridiculous) questions that you, the listeners, have sent in. Here’s what went down: 1. Would you rather be correct or popular? Shoutout to Antonio for sending in this question! Alex …
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Hey Lifers! Britt looks like Dwayne 'The Rock' Johnson today, but the dress code for her wedding has caused an unintentional stir. The Europeans think she's a bit of a creep! Last week Laura told us how much she loved the reptiles at the reptile park and in a relatively ironic turn of events, she might have 15 of her own coming to her new home! A f…
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How long, how much time do you give each ad until you switch it off again, on a new campaign? I'll give three days, generally speaking. When I create a new ad, I don't usually stick it into an existing campaign, so I'll just create a new campaign with a new ad. So a lot of times...By Frank Kern
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Join us as we begin Duck Dodgers Month by looking at episodes from Season 1! Jordan covers the beginnings of the series with the series premiere of Duck Dodgers going on trial, and then later getting held captive by mutant bug women in 'The Trial of Duck Dodgers/Big Bug Mammas' Marc then finds out that just because you're a space show doesn't mean …
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How do Israeli thinkers feel after October 7? Israelis have lived in a new reality over the last year—one haunted by the horrors of the day Hamas terrorists massacred 1,200 Israelis, kidnapped 251 others, and dragged the country into an existential war. To feel October 7 one year later, we bring voices and perspectives from the Israeli thinkers we …
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Dennis and Julie discuss one of the benefits of having people in your life… it can help you to understand yourself. Asking interesting questions of people can help them to understand themselves. Are women more aware than men… what are the differences in the way the sexes pay attention. Dennis shares his love of street photography. Julie references …
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Have you ever wondered if working out on an empty stomach can boost your fitness results? Will you really burn more fat?In this episode, we dive into the science behind exercising in a fasted state. We'll explore the potential benefits, the risks, and whether it’s the right approach for your fitness goals. Plus, we'll discuss how fasted workouts sp…
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It's our weekly round up! The best of the week from our National radio show THE PICKUP. Every week we are joined by our radio co-host Mitch Churi at 3pm on the KIIS Network. You can listen live on iHeart radio, or catch up here each week! For more follow @THEPICKUP on socials. On the show: Lana Del Ray and her Alligator tour guide husband Shot gun …
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Send us a text Warning! This podcast contains foul language, sexual content, and overall poor form. Listen at your own discretion. Griff and Smith sit down again for another exciting episode! It's spooky time! In this episode the fellas have fun doing a spooky season top 5 draft. Let us know who you think the winner is. They also go over some of th…
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Dr. Vonda Wright discusses the musculoskeletal syndrome of menopause and the importance of recognizing and addressing the symptoms. She emphasizes the need for doctors to listen to women's concerns and provide appropriate care. Dr. Wright also highlights the role of hormones in musculoskeletal health and the potential benefits of hormone replacemen…
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- Dr. Powers' services (hormone therapy, peptide therapy, weight loss) - Kyle’s testimonial on Dr. Powers' treatment - Testosterone therapy and mental clarity - Humorous mental lapses affecting Tom and Dan show - BDM helping Carolina storm victims - Brief update on Seth’s baby - Recap of Atlanta football game, Baker Mayfield, penalty moments - BDM …
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Indulge in the finest moments of the award-winning talk radio show, "A Corporate Time with Tom & Dan," airing weeknights on Real Radio 104.1 FM. As one of the pioneering FM talk radio stations, Real Radio 104.1 has been a trailblazer, and Tom & Dan have been the captivating voice of the reluctant night show. Why reluctant, you ask? Well, after two …
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You bank account is not an indicator of how much available cash you have in your business. Treating as such is going to have scary consqeuences down the line. Takeaways: Keep a close eye on your cash flow, especially during the high-spending Q4 season. Understand your current cash flow situation to ensure you can cover essential expenses. Plan for …
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We're back at the Clapham Grand, and our guest is the phenomenal Catherine Bohart! Before she was a comedian, she can boast that she worked in the only cinema in Ireland that put hot butter on their popcorn, she travelled the world competing in a debate team, and she is an expert at keeping an Orchid alive from her days as a receptionist. Joe also …
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PLEASE LIKE, FOLLOW AND SUBSCRIBE! Letter sent in from “Tripping to Enlightenment” Dear Bellamy, I want to expand my mind and open my third eye. I am consistent about my meditation practices, and I feel I have been successful with lucid dreaming and astral projection. But I still want to go further. From what I can tell, my next logical step is to …
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Tom and Justin are back with a fresh batch of questions from listeners who are having trouble hearing from God. Nicole asks why ‘Ask and you shall receive’ doesn’t seem to work in practise? Shelagh says she doesn’t hear from God the way she used to - is it because of disobedience? Robert asks how you can tell if you have misheard from God? Tom also…
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Ever heard of micro acts of feminism? No? Well consider that problem solved because Jess and Caroline have all the details. Listen in on to find out what that even means, how they define their relationships to feminism, how they own their strengths, and how we can learn from the women around us. Things get a little spicy later on as Caroline takes …
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Microplastics have been turning up in our blood, our lungs, and even our balls! But exactly what are they doing to us? And what about all the chemicals in plastics — can they mess with our hormones? We talk to reproductive biologists Prof. Patricia Hunt and Prof. Fred vom Saal, and pediatric endocrinologist Dr. Anne-Simone Parent. Find our transcri…
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Estrangement from your son is a difficult situation that has been developing as its own unique subset within the realm of family estrangement. When you add to that the presence of a daughter-in-law who is driving the family divide, it becomes even more complicated. In this episode, I'll guide you through the first steps to healing family estrangeme…
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Takeaways: Effective leadership involves empowering your team to make decisions and take risks without constant oversight. Self-assessment of your leadership style can reveal strengths and weaknesses, particularly under stress. Creating a safe environment for your team encourages experimentation and innovation, fostering resilience. Communication o…
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Hey, hey, my runner friend. Today we are going to focus on your breathing. Your breathing is a direct indicator of your effort level. When your breathing feels controlled and relaxed, it means your effort level is right in the sweet spot. And when it feels like you can't catch your breath, you are probably working above your ability in the moment. …
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