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A love and dating advice podcast for the friend you can't listen to anymore. New episodes every Wednesday>
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Heather Atles is a Somatica™ trained relationship, sex, and intimacy coach who turns love lives from meh to magical. With a knack for transforming relationship ruts into romantic renaissances, she’s your go-to guru for all things love, lust, and laugh-out-loud life changes. Let’s just say, she’s not your average therapist!
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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent affirming show covers the more nuanced aspects of adult ADHD life, that ultimately affect everyone navigating a late-diagnosis, including family life, romantic relationships and worklife. Share with a friend, keep talking about it. Make t ...
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Let's be real, parenting is way harder and way less fun than any of us were expecting. Gentle parenting is a work in progress, a practice, similar to meditation, mindfulness, and self-compassion “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going t ...
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Melissa Reich, M.A. is a therapist turned pop culture enthusiast. Melissa earned a B.A. in Psychology and an M.A. in Clinical Psychology. Melissa provides clinical interpretations based on observable behaviors in the media, while building a community along the way. Welcome! Full video content can be veiwed on @yourbishtherapist YouTube channel and on instagram Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and i ...
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Welcome to "Home Therapy with, Anita Yokota," the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health. She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not ...
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T-talk, a podcast for all things related to healing, and a place for sharing the therapy tea. I’m your therapist, though not your actual therapist, and host, Shaelene! Join me each week as we feel a little more human and navigate this thing called life. Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Welcome to The Dr. JJ Thomas Podcast! Here I'll be talking all things physical therapy, raw and unplugged, giving you the unfiltered insights you've been searching for in your cash-based physical therapy business. If you're caught in the grind of the traditional model, swamped with paperwork, or feeling like you're not reaching your full potential as a physical therapist, this podcast was created just for you.
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Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I ...
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Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
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Sophia and Sistine Stallone are not waxing their eyebrows, they’re baring it all. From adulting to single life and crazy stories including exciting guests joining in on the chaos, this is cheaper than a therapist, less judgmental than your best friend, and more painless than a wax. This is UNfiltered, UNapologetic, UNbelievably, UNWAXED.
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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Rebel Therapist is the podcast where you'll get support in being a therapist entrepreneur. I'm Annie Schuessler, therapist and business coach and strategist for therapists. I'll support you in taking your work beyond the therapy room to make an even bigger impact. I interview Rebel Therapists who are already doing work beyond the therapy room, from running workshops to writing books to creating online courses. You'll hear about how they created their unique businesses, the mindset work they' ...
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In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
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The podcast that helps you relive your childhood. Not the parts you talk with your therapist about, but the parts we all love to remember. Television, Video Games, Movies, Music, Comics, nothing is off limits. Join hosts Brian Hough, Andy Dino, and Stephen Blue every Monday, Wednesday, and Friday.
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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable res ...
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The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creat ...
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Your Skin Therapist is a podcast born from the heart of licensed esthetician, Emily Bentz. Esthetician Emily as she goes by, believes that a healthy dose of both science and experience are paramount in getting the most accurate and needed information to attain your best skin health. Led by compassion for everyone's unique situation and lifestyle, Your Skin Therapist is focused not on fads or brands, but on honest and comprehensive details that lead you in the right direction, all under the u ...
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Heidi Swapp, mother, entrepreneur and influencer of woman. Teams up with David Kozlowski Licensed marriage and family therapist to bring you a podcast that discusses all topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away by suicide in July of 2015. Heidi and David discuss the most valuable things that have helped her these past couple years, along with questions from her followers that are looking for ...
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Welcome to Elevated Life: Stories of Hope and Healing with your host, Cherie Lindberg. Join us on a transformative journey, as Cherie engages in provoking conversations with leaders of the diverse realms of therapy and mental healing. Embark on a quest to understand the intricate tapestry of the human mind as we uncover the power of therapeutic modalities, new healing methods, and the intersection of psychology and spirituality. "Elevated Life: Stories of Hope and Healing" is not just a podc ...
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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Discover “uncommon help for YOUR not so normal life” so that you too can experience the breakthroughs you desire.
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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old p ...
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I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
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“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And shar ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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Many people are struggling with their marriage, this is not a new phenomenon. Whether it's a controlling spouse or an aggressive one, people want real practical advice how to navigate these situations. People are also sick of spending thousands of dollars on multiple therapists only to hear the same psychobabble over and over again. If this resonates with you, you have found the right address for a complicated marriage. Thousands of couples have been guided back to a functioning marriage in ...
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On the Let Go and Be Free podcast, we’ll talk about everything from dealing with ruminating thoughts to stopping dysfunctional behaviors that you learned as a child in an alcoholic home. Together we’ll shine a light to dispel the shame you might have secretly been living with about your upbringing, and practical tips that will help you center yourself and live a healthier life. I’m not a therapist or doctor. If you need help, please reach out to a medical expert. If you’d like to learn more, ...
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If you're tired of dieting and stepping on the scale, you're lacking energy and confidence, and ready to harness your inner Athlete, then you're in the right place! Sherry Shaban is a Certified Athletic Therapist, Osteopath and Life and Health Coach who's helped thousands of people shift from "I could never do that," to empowering their deepest transformation. In each episode Sherry helps to rebuild your fitness identity to learn that an "Athlete" is a mindset that’s about the being - not th ...
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Welcome to your weekly #FreeTherapy fix with Louise Rumball and her favorite therapists. Your safe haven where friendship and therapy collide. OPENHOUSE is a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. Louise and her favourite therapists, clinical psychologists & mental health experts take weekly thoughts, questions and stories as well as digging into Louise's life (the good, the bad and the ugly) so you k ...
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You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in yo ...
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Calling all parents! Do you have a neurodivergent child with sensory processing challenges or Sensory Processing Disorder (SPD)? Looking for some practical tips and advice from an Occupational Therapist’s expert in sensory development? This podcast is for you! Every week, Laura Petix, (aka The OT Butterfly) will educate you on the impact that sensory processing has on your child’s learning and behavior. She’ll teach you the why behind your child’s behavior, how to identify their sensory prof ...
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Welcome to Trigger Through It! the podcast where we confront life's toughest triggers head-on. Each episode dives deep into the emotional, mental, and practical aspects of overcoming any stupidity that holds you back. From unfiltered advice to powerful strategies, we tackle the truths about money, relationships and just life; with clarity, common sense, critical thinking and logical reasoning. No stroking of egos here. Trigger through or seek a therapist.
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Ever notice that everything you thought would make you happy ever after...didn’t? Me too. Turns out Shaun Cassidy was NOT my soulmate, orgasms only last a few seconds, and happiness is an inside job. As a psychologist, Buddhist teacher, sex therapist & author of Buddha’s Bedroom my mission is to kick you off the couch and into your unfolded life. But first, you gotta meet your elephant. So let’s go. Hosted on Acast. See acast.com/privacy for more information.
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Hey friend! Welcome to "Soul Shift," the podcast all about real-life stuff – joy, mom life, faith, marriage, and mental health. I'm Dani, and this is our place where we chat, share stories, and get real about the ups and downs of life. Let's navigate this crazy world together, find joy in the chaos, and discover how to keep our souls happy and healthy. Tune in for laughs, heart-to-hearts, good vibes and realness. So, grab your coffee, tea (or wine – no judgment here), and let's dive in on "S ...
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A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist turned Money Mindset Strategist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem. The show is in no way substitute for therapy. Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnesssho ...
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Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
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Welcome to Father Knows Something! Real People. Real Stories. Real Dad advice. Jerry is just a normal guy who has an abundance of life experience, kindness, quirkiness, and humor. If you're struggling with something, maybe his advice is just what you need. And if he can't maybe the millennials that join him, Morgan and Justin, can chime in to help. Jerry is not a licensed therapist, doctor, or life coach. He's just a 64 year old guy who knows some stuff (maybe?)
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Hello, welcome to the portable therapist. A podcast on mental health with tips and tricks along the way to keep you informed between your sessions, to access tools to manage your mental health and to bring therapy to you when perhaps its not practical for you to get to therapy. Its my hope that this tool can be added to your existing toolbox to help you manage your mental health, warmest regards, The Portable Therapist
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Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Deming's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and ...
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Edgy Work Talk. Fresh Insights. We Break It Down So You Stay Ahead. Its not just you - work is bonkers. You get hit from all sides. Your boss. Your team. Your clients. Another org change. A layoff. Which makes you want to chuck it all and live off the grid. Friend-to-friend? We get it. We're in it. And we're finding the best ways to handle your work sh*t so you don't have to go sell candles in Montana. We're two leadership pros, and friends, hitting you with the latest news, expert interview ...
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In a world where women of a certain age are often overlooked, I’m on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; sexual abuse survivor, writer, cat mom, and science nerd, as she dives into honest conversations about her own mental health journey along with a variety of guests whose o ...
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Are you a therapist that’s dreaming of your own 6-figure practice and all the freedom that comes with it? You’re asking yourself questions like “How do I build a business?”, “Do people really get private pay clients from Instagram” and “How can I scale beyond therapy?” You’re in the right place. Welcome to the Business of Therapy Podcast. Here you’ll find honest conversations about what it truly takes to be successful as a therapist— the good, the bad, and the ugly all included. You’ll hear ...
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169 - LIFE UPDATE - Flop Era, Comparison, Botox/Filler Pressure + Being A Confident Queen
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👑 JOIN THE FREE CONFIDENCE QUEEN CHALLENGE: 👑 https://www.thisisopenhouse.com/confidence-queen-free-confidence-challenge Honey, I’m home! In this episode, I'm catching you up on all my life updates – where I’ve been, why the podcast has been so MIA, and what’s been happening behind the scenes (+ when you can expect us back on a regular schedule!). …
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Mastering Metabolism: The Secrets to Boosting Your Body's Efficiency with Sherry Shaban
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“Start with one small thing at a time and every single week, build up on that. Don't try to do everything at one time." - Sherry Shaban In this episode, I emphasize the power of viewing life's obstacles as opportunities, sharing insights on how changing daily habits can lead to significant improvements in health and fitness. With a background in bo…
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Episode 129. I have loved this quote from Howard Thurman for years: “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” The concept of Zone of Genius was introduced to me 2 years ago and I find it so incredibly helpful. So today, I’ll be shari…
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Broken, Damaged, Cracked, but Still Chosen
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Are you feeling broken hearted due to a relationship, a hurt, a deep disappointment? Has life left you feeling damaged in some way? Are there cracks in your soul that have left you feeling forgotten about? Well, if this is you, just know that despite how you may feel, you are still chosen by God for a purpose that only you can fulfill. Episode 79 w…
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28: Emotional Potty Training: Healing with Humor and Self-Love with Rachel Kaplan
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In this episode, we dive deep into a transformative conversation with Rachel Kaplan, a seasoned psychotherapist from California and author of the insightful and humor-infused book Feel, Heal, and Let That Shit Go! Rachel opens up about her personal healing journey that began at the tender age of 14, following the traumatic loss of her first love. S…
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Sami Sage reminds us that even if it feels like EVERYONE on the Internet is at each other’s throats…that’s not really what most people feel. Sami Sage and Emily Amick are authors of the book Democracy In Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives. They are our guest hosts for It’s Going To Be Okay this week. _ If…
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A Pioneer of personal development, multiple NYT bestselling author, and founder of Chicken Soup For The Soul publishing company, Jack Canfield shares one of his top principles of success. Source: Success Principles - Jack Canfield Connect with Jack Canfield: Website: https://jackcanfield.com Instagram: jackcanfield_official YouTube: Jack Canfield B…
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The best app for kids that won’t leave them in tears… even when they need to turn it off
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What'd you think of the episode? Send me a note! I’m an Occupational Therapist, and I’m also a Mom with an invisible mental load that never ends. Screen time is a tool that I am NOT afraid to use. But not all screen time is created equal. Some games or apps are more dysregulating than others, which is probably a HUGE reason for the meltdowns and be…
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E72: Beyond Grades: the ADHD Assessment Blind Spot, with special guest, Tim Crowe
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Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible. Today we are talking about our own report cards as late diagnosed ADHDers. And we have an extra special guest with us today - Mr. Tim Crowe, whose report cards, as you will hear, have rightfully earned him the mic. Katie, Tim and I talk abo…
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Ever feel like you’re stuck trying to fit a molud of what a CEO should look like, only to find it doesn’t resonate with who you are? You’re not alone! In this week’s episode, I explore how to cultivate an authentic CEO mindset that comes from within and introduce a powerful tool to help you stay aligned with your vision. Topics Discussed: The roots…
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Many people say communication is the key. I’m sorry, most people communicate just fine. Lack of understanding where your spouse or even yourself are coming from is more of a key than communication. Listen in and fix your Jewish marriage once and for all.By Ali Cohen
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Transform Your Life with the Right Therapy and Therapist
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In this episode of Living in Mid-bloom, I speak with Linda Weeks Di Filippo, a LSW, MSW, and experienced therapist. Linda shares her incredible journey from a career in finance to a deep passion for mental health, working in Community Mental Health and in private practice. We dive into her insights on overcoming trauma, healing from past wounds, an…
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As a widow, Nora has taken a concept from the Marvel cinematic universe and applied it to her grief. - If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a litt…
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875 | Maria Menounos: “Listen And Your Body Will Help You.”
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TV personality, author, speaker, podcast host, and health evangelist Maria Menounos debuts to discuss how to live a happier and healthier life. Source: MAXOUT LIVE FULL EVENT Connect with Maria Menounos: Website: https://www.mariamenounos.com/ Instagram: mariamenounos YouTube: Maria Menounos @mariamenounos Podcast: Heal Squad x Maria Menounos Previ…
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Trust can be hard for those of us who grew up in a dysfunctional family. We might be stuck in the past and find it hard to trust in the present. However, we might also might struggle with trusting too quickly (and with people who are not healthy for us). What we can focus on is: Understanidng our memories from the past and processing them. Let go o…
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Healthy Hurting - Resilience and Leadership
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We've probably all heard the saying "Life is not about how many times you fall down - it's about how many times you get back up." Sure, sounds good. But how do we get back up? Resilience is an essential life skill we can learn and Liana is joined by Angie Lion, Chief Soul Officer of Black River Performance Management (blackriverpm.com) to talk abou…
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YBT accidentally became the center of controversy after reposting Tamra’s reel, sharing clinical interpretations and deleting the post. YBT shares the story of what happened and provides some context. YBT also shares some WILD updates of this not being the wildest event that happened this week. Please follow and give the podcasts a 5-star rating! B…
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Make Peace with Food Minisode: How to Break the Cycle of Emotional & Binge Eating for Good
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"The more that we listen to our bodies... we can find the right way to eat without the emotional attachments.” - Sherry Shaban In this minisode, I emphasize the importance of intuitive eating and highlight how modern diets can polarize our perception of food, oftentimes leading to disordered eating behaviors like binge eating. I further explain how…
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How to Be a Good Mother-In-Law to Your Daughter-in-Law
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Do you want to know how to be a good mother-in-law to your daughter-in-law? There are specific things you can do and cannot do. Some of them will be easier for you than others. Some of them will be more difficult based on your needs and personality. Some will depend on the personality of your daughter-in-law. Watch this video to do your part to bui…
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Join Anna and Tim as they explore the complex world of generational trauma and family dynamics. Inspired by shows like "The Bear" and "Monsters," they dive into the challenges of breaking harmful family patterns, the power of therapy, and the courage it takes to heal generational wounds. Whether you're a "cycle breaker" or just beginning to underst…
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Maddie called to share the thing that always makes her smile when she sees them: bubbles. – If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for …
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Multiple-time New York Times best-selling author, counselor, theologian, public speaker, and the man who pioneered the concept of the “inner child,” John Bradshaw, makes his debut on the show to share the inner workings of toxic shame and what we can do to heal it. Source: John Bradshaw - Healing The Shame That Binds You (fixed) Connect with John B…
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Frustrated with Dorsal Vagal Shutdown? Here's Why and What to Do.
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Are you transitioning from a shutdown state to sympathetic mobilization? I address the common emotions of frustration, irritation, and anger as positive indicators of moving up the Polyvagal ladder. 01:32 Teagan's Journey: From Shutdown to Stillness 02:03 The Importance of Permitting Defensive States 03:29 Imagery and Irritation: Teagan's Experienc…
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Learn to process your emotions: https://courses.therapyinanutshell.com/membership Watch this episode on YouTube: https://youtu.be/Z5-lgnIMqNw I polled my audience and 92% of you said you always or sometimes feel like you are never good enough. This is so crushing. Believing that “you’re never good enough” can contribute to depression and anxiety, s…
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A few days before Catherine’s mom died, she was on a cross country flight and received unexpected love and care from the crew. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair,…
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#200 - OCD Awareness: What Everyone Needs to Understand About OCD
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I’m so excited to get into today’s episode because we’re focusing on a topic that’s especially close to my heart—OCD. Whether you’ve been living with Obsessive-Compulsive Disorder for a while or are just starting to understand what it’s all about, this post will be a game changer. In honor of OCD Awareness Week, we’re breaking down 10 important thi…
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Spiritual teacher Mooji, joins the show today to share the spiritual teaching about perception. Source: The Power of Your Own Light – A Must See! Connect with Mooji: Website: Mooji Instagram: mooji.official YouTube: Moojiji @Moojiji Book: An Invitation to Freedom: Immediate Awakening for Everyone Most Recent Episode: 588 | Mooji: "You Have Nothing …
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The reality is...building a six-figure business is HARD. It feels challenging and awkward at first. It takes more time than you think (or would like). But...just because it feels super hard in the beginning, doesn’t mean you need to burn out in order to grow your Instagram. When you’re hustling and putting in extra effort, it should still be done i…
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This episode is about addressing the young podcaster and those in agreement with her who believe that it is okay for slavery to come back as long as everyone is in agreement with it. A little history and a whole lot of fact is unpacked in this episode.By Trigger Through It
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Purpose brings meaning. Purpose is the key to motivation. Positive psychology says a purposeful life is the highest level of happiness. So, how do you find your purpose? About 20 years ago I started by Googling 'how to find your purpose'. Google or even AI won't tell you your purpose. So how do you find it? In this episode, I'll let you know what I…
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RHOSLC, RHOC and RHONY with Mandy Slutsker
1:24:30
1:24:30
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YBT and Mandy discuss notable moments from each franchise. Through this, various topics are discussed such as Mary Cosby's connection to Jeffrey Dahmer, Mandy's connection to the bobble head museum featured on SLC, Meredith's Bat Mitzvah, drama triangles, mental health, toxic relationships, mean girls, and more! Hope you enjoy YBT and Mandy's signa…
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Client Success Story: Holistically Healing Cancer Without Chemotherapy or Surgery with Dina Cataldo | EP 65
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Imagine facing a cancer diagnosis for the third time. What would you do? Dr. Katie dives into the inspiring story of her client, Dina Cataldo, who chose a different path when confronted with breast cancer for the third time. You'll discover how Dina embrace…
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How Running Shaped Robby Andrews' Life & Coaching Career
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37:03
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It takes someone with firsthand experience to provide the guidance needed for training the next generation of athletes. In this episode, I sit down with Robby Andrews, 2016 US Olympian and NCAA champion, to explore his journey from a competitive runner to a sought-after coach. We talk about Robby's upbringing surrounded by runners, his transition t…
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A few years ago Suzanne stumbled upon a new hobby, raising and releasing Monarch butterflies. It’s a very beautiful experience, and it’s also taught her and her family a lot of important lessons. - If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t ok…
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141: Father Knows: Takes Some Effort..
1:05:38
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Welcome back to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and maybe a couple of millennials chiming in from time to time to add their takes. This week's episode has dad and Morgan getting into some dilemmas that are going to require effort. It could take effort to get over a partners past relationships,…
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872 | Casey Means M.D: "The Entire Body."
12:54
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Dr. Casey Means makes her debut on the show to discuss how what we eat, how we move, and how we sleep affect our physical and psychological well-being. Source: Dr. Casey Means speaks at RFK Health Roundtable Connect with Dr. Casey Means: Website: https://www.caseymeans.com Instagram: drcaseyskitchen YouTube: Dr. Casey Means Book: Good Energy: The S…
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New Week, New Headlines: The Hidden Costs of Layoffs and Building Trust for AI Adoption. Also, the CHRO at Spotify is a Bada**.
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In this episode of Your Work Friends, Francesca and Mel dive into the long-term impacts of corporate layoffs and the crucial role of trust in AI adoption. They discuss recent research revealing how layoffs can damage employee morale, engagement, and company recovery for up to 24 months. We also explore Fortune's findings on how top European compani…
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Ghost Hunting, Getting Closure, & Fertility
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Yes, you read that right. Sistine and Sophia find themselves in the craziest adventure they've ever stumbled upon and it includes ghosts, witches, death (oh my!). From Salem witch trials to dining in a real life haunted house, the girls are fully invested in the Halloween spirit. Sistine shares her reaction to the response of her assault story. Sop…
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#343 TOFI - thin on the outside, fat on the inside.
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In this episode we are learning about TOFI - thin on the outside and fat on the inside. Just because someone in slim or "skinny" does not mean that they are healthy. Especially if that person does not have a lot of muscle. TOFI can be a high risk factor for several metabolic diseases and sometimes the only way to find out if you are at risk is thro…
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Why You're Not Just What You Eat: The Mental Diet You Can't Ignore with Sherry Shaban
56:30
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"Our gut is our second brain, directly influencing our mood and energy levels." - Sherry Shaban In today’s episode of Fall in Love with Fitness, let’s explore the profound effects of gut health on the body, immune system, and mindset. I share my journey from biochemistry to health coaching following a life-altering accident, emphasizing the importa…
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If you have family members or friends with different opinions than you on political or religious views, you have probably had difficult discussions. These can cause relationship strain or even estrangement. There are specific things you can do to navigate strong differences of opinion in your relationships. #differenceofopinion #christianrelationsh…
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Episode 128. I’ve never been more convinced of the power of creativity in creating amazing things in the world, in our bodies, and in our businesses. Today’s episode is a solo episode where I dive into my thoughts on this based on my conversation last episode with Marlys Woods, LMFT. Check out that conversation here. Without further ado, let’s dive…
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Navigating Our Thoughts: Balancing Reality and Magical Thinking
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6:17
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Join us on "Navigating Our Thoughts" as we delve into the delicate interplay between reality and magical thinking. Join me each week for a tail from the trenches of parenting burnout and how I (and you) can use mindfulness, mediation and self-compassion to find your inner calm and a little more sanity in your parenting. You’ll get a story from my h…
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Best Of Sex, Love & Elephants: How to Apologize Like a MoFo
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28:15
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Missed registering for the Become Passion program? We can help you out! The first live class is this weekend. Email support@drcherylfraser.com and we can try to get you in the back door! Dr. Cheryl, how can I learn to sincerely apologize? Should I be worried that my partner and I fight? How can I make up with my partner after we argue? Imagine I in…
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We are living in a time where there is a deceitful effort by the forces of darkness to discredit the Word of God. People of questioning the validity of the Bible and its power to change lives. Yet, despite this demonic attempt by Satan, the Bible remains the most powerful, transformational book on the planet. Episode 78 reminds us to treasure the g…
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October is pregnancy loss awareness month and if you’ve lost a pregnancy we understand your sorrow. And we are here to hold space for what was, what is…and what will never be. - If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be…
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871 | Steve Harvey: "If You Wanna Grow You Have To Change."
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Steve Harvey is back on the show to encourage us to fail, never give up, and be patient. Source: Some Things Are Outside Your Comfort Zone ... and that's OK! Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Act Like a Success, Think Like a Success: Discovering Your Gift…
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E71: Behind the curtain: ADHD medication effects on coaching and therapy, politics and stigma, with Gina Pera
55:48
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Today your host, is psychotherapist Christina Crowe; I love making invisible things visible. Today I’m talking to Gina Pera, an internationally recognized author, speaker, and educator on Adult ADHD. Gina and I talk about: The influence of ADHD medication efficacy in therapy or coaching outcomes, The challenges of generic psychostimulants and what …
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Mindful Writing Practice: Engage Your Senses and Find Your Voice
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8:45
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In this episode, host Donna Ferris leads a short mindfulness meditation to engage the five senses. This practice aims to bring calm and help memoir and fiction writers create vivid and powerful scenes. So grab a pen and paper, get comfortable, and allow this meditation to inspire deeper awareness, self-expression, and storytelling. This meditation …
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