Welcome to the Nourished Brain Podcast, where you’ll learn how what, when, why & how we eat influences brain and mental health.
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Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
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Welcome to Project Nourish with your host Megan Gump, CFMP, FNTP. This podcast is a place for all things functional medicine and a holistic lifestyle. The mission of the brand is to educate and give people the tools to take their health into their own hands. Disclaimer: Megan does not treat, cure or diagnose any disease. Megan wants to give you the ability to take your health back and live the vibrant life you deserve!
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Kokorology is a study of the alignment of heart, mind, body and soul through our unique methodology of move, nourish, heal and pause.
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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The GO TO PODCAST for great bible and christian stories for kids. ________________________________________ Are your children sitting at the back of the car moaning and groaning because they’re bored? They want to be entertained, but you don’t want them to be on your iPhone or iPad playing idle games. You want their brain to be nourished, and for them to grow spiritually each day. But at the same time be entertained! Am I right? Yes? Great! That's why we have this awesome podcast for kids. He ...
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Use brain science and the Bible together to manage emotions, overcome fear and reclaim your thought life for more joy, peace + confidence in Christ! Discover practical tools and heartfelt wisdom for spiritual and emotional health In this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someon ...
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Raising the New Earth is a podcast to call us to higher levels of consciousness and tap into a greater potential for ourselves, our children and humanity as a whole. We explore the role we can individually and collectively play to birth, nourish and co-create a more beautiful world. Sign up to Noa's NEW 360 Wellness course and receive a 15% coupon code, when you mention Raising the New Earth Podcast! Click the link to learn more: https://naturallynoa.com/courses. Available for a limited time ...
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Become an Online Teacher Support this podcast: https://podcasters.spotify.com/pod/show/grumo/support
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Discover how you can easily transform your health and life with total wellness for mind, body, and spirit with Daily Superfood Love. With today’s un-nourished conventional diets and the need for a clean eating healthy lifestyle, the hype to incorporate super foods in your diet has skyrocketed! Join us as we dig deep and separate the facts from the myths, about what it really takes to keep healthy and prevent dangerous chronic diseases.
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I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Welcome! Do you think you just need to change your mindset when it comes to food? Or maybe this sounds familiar… "If I could just eat what I know I am supposed to, I would be healthier". OR "If I could lose weight, then I could be happy?" This my friend is a broken strategy! If it worked, you would already be doing it, right? Respected industry expert, Tammy Lantz and her guests guide you through how to stop the war with food, wake up excited to get dressed, and how to nourish yourself far b ...
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TeTe & Espresso is a 2 minutes podcast, 3 days a week, that will get your day started the perfect way, with a positive jolt. With weekly themes, 1 minute is spent talking about the daily topic, and 1 minute is spent on energetic affirmations...The best way to start your day. Orphanage work inspired this podcast. I have a working plan in motion to install surround sound in orphanages, where I currently go to in Mexico, where I will be programing their brains for success and happiness. While b ...
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IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituali ...
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I HATED MY SKIN!! Lines, wrinkles, sagging, crow’s feet, dark spots, dry and dull skin – I hated all of it!! I was angry and frustrated and felt taken advantage of by all the promises of beautiful younger looking skin by companies whose toxic concoctions just made my skin worse. (I know many of you have felt the same way.) When I researched “clean/green” companies I found many of them blatantly lying about the safety of their ingredients. I wasted so much time and money on products with fals ...
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Future ADHD is a podcast hosted by Grace Koelma, Founder & Educator at futureadhd.com, and creator of the Future ADHD Planner, with 50,000+ downloads and recommended by psychologists, therapists and coaches. Future ADHD exists to serve neurodivergents who have a deep sense that — while they struggle with self regulation and executive functioning on a daily basis — they’re not flawed or disordered, but rather living in a fast-paced world that wasn’t designed for their brain. Being diagnosed w ...
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The Mindset & Metabolism Mastery podcast is for women who are tired of being at war with their bodies, are DONE with fad diets, and are ready to change their relationship with food and lose weight in a healthy and empowered way. With the necessary skills and tools to understand your body and your mind, you can approach weight loss in a way that is loving and sustainable, not punishing. This podcast addresses the individual hormone imbalances leading to weight gain, fatigue, bloat, and metabo ...
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This podcast explores aspects of the Self through neuroscience, consciousness, and unconditional LOVE! 💎🏰💎 With intentions to explore, understand, shift, transform, improve, and EXPAND personal experience, inner realities, and sense of Self ~ to ELEVATE the quality of everyday moments! 💎🏰💎 To awaken the Soul, who craves to cultivate, experience, and emBODY more LOVE & MagiiiK in everyday life! 💎🏰💎 💎🏰💎 Additional Platforms: https://kristinkarina.wixsite.com/consciousness https://www.youtube.c ...
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The Inner Stoa Podcast is a tool to help you build your inner citadel. As continuous students, we are on the same journey you are to learn and take action towards becoming a stoic. Join us each week, while we read philosophy to you. Check out our website for recommended readings and more.
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Most of us have 112 waking hours a week to live our lives. How are you spending your time? Are you engaged in life giving activities with people who inspire you to be your best? Are you working and living in alignment with your version of ideal? Does time fly by because you are so present and so engaged in what you are doing that you lose track of it, or are you struggling to make it to Friday or worse medicating your way through the week through over working and then cutting loose on the we ...
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Nourishing Your Brain for Optimal Energy with Sarah Elisabeth Wilkinson
56:59
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Send us a Text Message. Are you fueling yourself up for success? So often we think of nutrition in relation to weight loss, but what if we focused on our diet for optimal brain function, clarity and productivity instead? On the podcast this week I chat to Sarah Elisabeth Wilkinson, a certified Health and Nutrition coach and consultant who has been …
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Precipitate yourself, let your thoughts lighten, give your brain and body a period of quiet baptism, and prepare for an energy nap to repair and heal with the green sound of the Brahma bell
19:11
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1
Theta deeply empties the mind, binaural beats heal and relieve stress and brain fatigue, a must-have for high-intensity exam preparation and staying up late
29:59
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1
3D panoramic ear-picking experience, slow and soothing
1:00:00
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1
Enjoy a luxurious lunch to relieve stress and nourish the mind and brain, open-minded and tranquil
2:15:59
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1
The power of Theta Vipassana calms the mind , activates the power of self-confidence and happiness, eliminates fear and anxiety of speaking, and melts the inner negative energy accumulation
17:48
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1
Luxurious massage of the prefrontal lobe of the brain, eliminating all worries and stress, releasing dopamine, and improving decision-making ability
21:25
21:25
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1
Release shoulder and neck pressure and relieve inner depression
10:39
10:39
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1
Restoring creativity in the fragmented time of mind and brain, automatically sorting out messy thoughts, relieving irritability, and promoting the regeneration of brain neurons
19:43
19:43
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1
The starting force is a bit heavy, the intensity is increased, the stimulation is strong, and the ear picking is different
1:00:00
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1
Efficacy buffering, parasympathetic autonomic activation, the body's natural influx of relaxation and tranquility, brain cleansing, and improved immunity
19:48
19:48
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1
Intelligent brain power improves brainwaves. Alpha binaural beats stimulate your creativity. There is no bottleneck in imaginative thinking
1:16:17
1:16:17
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1
Magical sound effectively recharges the body, eliminates fatigue and fatigue, and awakens the vitality of the heart and brain
20:54
20:54
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1
Luxuriously enjoy the bright forest to enhance your midday mind and brain healing, relieve emotional barriers, and improve your self-confidence and work efficiency
20:28
20:28
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1
The real-life feeling of Cai'er Store, quiet and enjoyable, comfortable and cozy
19:16
19:16
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1
⚡️MINI-SODE!⚡️ Throw this Common Kitchen Health Hazard AWAY.
5:19
5:19
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A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you and what to buy instead. What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely RESOURCES MENTIONED: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-lengt…
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1
Effectively relieves headaches, muscle tightness, physical discomfort, and weakened efficiency caused by sitting for long periods of time
35:28
35:28
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1
Delicate sleep aid sounds, pure sound enjoyment, no noise, super comfortable sound therapy
29:59
29:59
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1
356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme
29:39
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There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…
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1
Embrace Your Inner Goddess: Astrology Tips from Kirsty Gallagher
1:31:48
1:31:48
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This week we are joined by the incredible Kirsty Gallagher, a renowned astrologer and author of the Sunday Times bestseller, The Goddess Path. With over 20 years of experience in astrology, meditation, and spirituality, Kirsty has empowered countless individuals to reconnect with their inner selves and navigate life's challenges with grace and wisd…
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1
Eliminate inflammation in the brain, balance the energy and blood circulation, reset anxious thoughts, and let leisure and comfort flow into the body and mind
1:02:35
1:02:35
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1
The double-layered healing soft waves of Theta can soothe and relax you, dissipate fatigue, balance your autonomic nervous system, and refuel your work and study
30:02
30:02
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1
Ultra-high-definition 3D ear picking to aid sleep, a variety of props that are delicate and numb
29:59
29:59
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1
Alpha Healing Brainwave Massage Binaural Beats Relaxes Brain Nerves Restores Intuitive Creativity
30:24
30:24
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1
Oral sounds, entering the ears, entering the brain, grainy
14:32
14:32
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1
Relieve emotional anxiety, physical and mental tension after high-load thinking work, relieve stress, and feel at ease
19:11
19:11
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1
Enjoy a luxurious lunch to relieve stress and soothe your nerves
2:16:40
2:16:40
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1
Scientific delta slow wave therapy combats insomnia and enters deep sleep mode to restore vitality
4:59:58
4:59:58
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1
Self-motivation and relief of emotional barriers to enhance self-efficacy and active positive attitude
3:33:32
3:33:32
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Recharge the body, replenish the brain, eliminate fatigue, awaken energy
31:35
31:35
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Gentle and delicate cleaning of ears, tingling and tingling, deep sleep aid
50:53
50:53
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Adjust and transform the current mental state, activate endorphins in the brain, and awaken inner energy
5:58:17
5:58:17
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1
Immerse yourself in spiritual healing and stress disappears instantly
3:33:32
3:33:32
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The ultimate brain-soothing 5D bath and binaural beats can adjust your inner clutter and make you feel unified
3:03:02
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269: How to Be More Playful When You’re A Control Freak
22:41
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Many of us want a more joyful life and we’ve heard about the power of play as an adult. But what does that look like as a type-A woman, especially when it’s hard to release control, surrender and have fun? Join me as I share the power of letting go and how we can ease ourselves into play–for more happiness and freer you! WHAT YOU’LL LEARN: [03:25] …
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David Livingstone: A Brave Missionary and Explorer
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Today's story is about David Livingstone - a missionary and explorer who travelled to Africa to tell others about Jesus. The life of David Livingstone begins in the town of Blantyre, Scotland. He was born to devoted Christian parents, and at a very young age David developed a love for the outdoors and exploring. One day David climbed to a very high…
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Brahma Heart Beach adjusts inner clutter, dissipates tension, unites spirit and energy, nourishes and sleeps well
30:29
30:29
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1
Get away from the world, enjoy yourself, relieve anxiety, and get a deeper sleep
30:13
30:13
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30:13
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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1
Relieve summer heat, care for good sleep, instantly eliminate dryness and detoxify, relax and forget worries
30:29
30:29
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30:29
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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1
An influx of dopamine fills the body with positive energy Self-love and care
30:00
30:00
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30:00
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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1
Moon shadow soothes recovery and improves effectiveness, feeling warm like a baby and sleeping well
3:29:59
3:29:59
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3:29:59
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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1
The waves on the coral reef island are smooth and carefree, releasing the knots in your heart
30:23
30:23
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30:23
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1
Mind shuttle, wandering feeling, holographic panoramic feeling to help sleep
45:13
45:13
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45:13
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1
⚡️MINI-SODE⚡️ Unexplained Weight Gain? How Stress Causes Belly Fat - ft. Sara Banta
5:31
5:31
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A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Extre…
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1
Balancing Cortisol: The Hidden Key to Hormonal Health
22:28
22:28
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Welcome to the Synergee Podcast with Lori Esarey and Kelly Engelmann! In this episode, we delve into the intricacies of cortisol, often misunderstood and overlooked, yet crucial for hormonal balance. We explore how symptoms like fatigue, brain fog, weight gain, and more can be linked to cortisol imbalances and the domino effect it has on your overa…
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1
354: Creatine for Women + Soda's Impact on Bone Density {G/ B/ Y}
28:15
28:15
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The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…
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1
Surrounding the frequency of meteors, releasing anxious self-doubt, healing the body and mind, and falling into a dream
1:11:10
1:11:10
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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The refreshing sound of the stream repairs DNA damaged cells and radiates new energy
2:01:16
2:01:16
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2:01:16
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy F7
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