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Your dose of education, advocacy, and community. We are here to educate and guide patients, professionals, and the general public during this global rediscovery of medical cannabis. Support this podcast: https://podcasters.spotify.com/pod/show/nurseerika87/support
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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Welcome to Spill The Cha Podcast where you join us, Phoebe, Elsa, Lauren and Joelle on our virtual terrace as we discuss the British Asian Female experiences today. From exploring growing up Asian in Britain to adulting tips, we hope we will help, inspire and encourage you so grab a drink and come join us on the podcast. Follow us on Instagram for updates and #bts - @spillthecha.pod https://www.instagram.com/spillthecha.pod
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Episode 347: Maria Claps and Kristin Johnson
53:10
53:10
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Thank you for joining us for another episode of the Low Carb MD Podcast. Kristin Johnson is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and menopause health. She is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, a certified DUTCH …
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Thank you for joining us for another episode of the Low Carb MD Podcast. Allison Herschede is a Registered Nurse, Certified Diabetes Care and Education Specialist, the author of a book about diabetes and pregnancy, and is the lead diabetes educator at diaVerge. She helps her clients consistently achieve normalized blood sugar levels, dramatically r…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Tia Reid, CDM, CFPP, MHP, faced a range of health challenges, including T2D, Metabolic Syndrome, Hypertension, Obesity, Non-Alcoholic Fatty Liver, Sleep Apnea, Adrenal Insufficiency, and carbohydrate addiction. Recognizing the need for self-management, she adopted the perspect…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Cindy Davis Mikolajczyk has been a registered nurse for 45 years and is the host of the Ask Nurse Cindy YouTube channel where she uses humor and easy to understand examples to help others on the journey to informed self care. Since discovering the power of ketogenic eating, Ci…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Jan Ellison Baszucki is president of Baszucki Group and founder of Metabolic Mind. A former Silicon Valley fintech marketing executive, Jan is a writer, parent, mental health advocate and aspiring citizen scientist. She is the author of the national bestselling debut novel, A …
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Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA—a platform offering a variety of educational tools and resources to medical practitioners and laypeople alike. He is also the President of the Society of Metabolic Health Practitioners—an organization founded to represent all …
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Episode 341: Dr. Matt Calkins and Dr. Laura Buchanan
56:00
56:00
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her cl…
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Episode 340: Scott and Camille of Improvisational Keto Kitchen
1:06:28
1:06:28
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Thank you for joining us for another episode of the Low Carb MD Podcast. By the time Scott hit his late 40s/early 50s he weighed over 550 pounds thanks to his adherence to the standard American dietary/exercise advice. It was not until Scott began walking, fasting, and reading the work of Jason Fung and others that he was able to start dropping wei…
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Episode 339: Erika Bell and Judy Kohlheim
51:17
51:17
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Thank you for joining us for another episode of the Low Carb MD Podcast. Judy Kohlheim and Erika Bell met on the Clubhouse app in a keto community club created by Judy. They became fast friends and began talking/communicating outside of the app. Together, they are the brains and braun behind the Keto Orlando Summit. In this episode, Tro, Judy, and …
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Thank you for joining us for another episode of the Low Carb MD Podcast. Judy Wolfe, a Certified Food Addiction Professional, SUGAR and HMA Certified through Bitten Jonsson, is a trailblazer in battling sugar and food addiction. She's a Co-founder of SUGARxGlobal.com, a 24/7 one-stop-shop recovery platform based on their unique C.A.R.E. System (Con…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Lustig is Professor of Pediatric Endocrinology at the University of California, San Francisco. Dr. Lustig has become a leading public health authority on the impact sugar has on fueling the diabetes, obesity and metabolic syndrome epidemics, and on addressing change…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Paul Kolodzik is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and rever…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Grace Price is an 18 year old who has spent the past two years chasing after a cure for cancer. This chase led her ultimately to write, edit, produce, and direct the documentary film, Cancer: A Food-Borne Illness. The film follows Grace across the country as she searches for t…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to be…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Marcus Clark, due to work stress, COVID, and poor diet ended up weighing around 360 pounds. Recently, with the help of Dr. Tro and his team, he has officially lost 160 pounds! Marcus is a highly skilled Media Producer and the Owner of Red Owl Studios. In this episode, Tro, Bri…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Caryn Zinn is an internationally-recognised leader and advocate of the whole food, low carbohydrate, healthy fat (LCHF) nutrition and lifestyle approach and its application to metabolic health and sports performance. Caryn is an academic, an author and a registered dietiti…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Luis Villasenor is the founder of Ketogains—a personal coaching and nutrition/fitneess education website. He is also an international speaker, nutritionist, personal trainer, teacher, and bootcamp coach. Luis is regarded as one of the most experienced and knowledgeable persons…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Joan Denizot is an inspiring speaker and inclusive business consultant who empowers organizations to embrace diversity, foster inclusivity, and drive positive change. She is the founder of Zize Bikes—a company that creates bikes that transcend conventional limits and empower i…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Mike Roberto is the CEO of PricePlow—a supplement industry education and media website—podcaster, and author of the PricePlow Blog. PricePlow began as a deals website for nutritional supplements and vitamins, but has evolved into so much more as Mike's journey towards optimize…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Thomas Hemingway is a physician, podcaster, author, speaker, and health coach. He graduated from the University of California, San Diego School of Medicine in 2002 with the Doctor of Medicine Degree and then completed a residency in Emergency Medicine at the University of …
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Thank you for joining us for another episode of the Low Carb MD Podcast. Jason (aka. Carnivore JT) is a fitness and food influencer with a passion for helping people with their diet and fitness goals. He is an animal based content creator, podcast host, and author of The Carnivorous Cookbook. His podcast, The Inner Carnivore Podcast, is a deep dive…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Matt Codde is a licensed clinical social worker who helps people struggling with OCD & Anxiety take back control of their lives. He is the creator of the Triple-A Response—an approach to breaking out of the OCD & Anxiety Loop. He is the author of From Stuck to Unstuck and is t…
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Episode 325: Luc Hagenaars, Ph.D., M.Sc
1:01:02
1:01:02
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Thank you for joining us for another episode of the Low Carb MD Podcast. Luc Hagenaars, Ph.D., M.Sc., is a policy advisor and researcher with a fascination for addressing the social and commercial determinants of health. His scientific expertise concerns the analysis of health policy innovations with case studies, system mapping and applied policy …
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Episode 324: Dr. Ahmad Malik (Part 1)
1:23:21
1:23:21
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Thank you for joining us for another episode of the Low Carb MD Podcast. This is Part 1 of a 2 part interview. Dr. Ahmad Malik has been a doctor for 25 years and an orthopaedic consultant surgeon for 12 years. After his late father's illness, he became disillusioned with mainstream medicines’ inability to tackle the root cause of chronic illness an…
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Thank you for joining us for another episode of the Low Carb MD Podcast. Mary Dugandzic is a Physician Assistant and former Medical Assistant at Tro’s clinic. She did her undergrad at Binghamton University and did her PA training at Marist College. She is now back at Tro’s clinic—this time as a Physician Assistant. In this conversation, Tro and Mar…
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