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Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs ...
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Welcome to The Dependa Podcast! The host Kimberly Garner is a well-seasoned dependa who has been married to a soldier for almost 20 years. She and her husband have 3 wonderful children. While the kids were young, Kimberly was a full time dependa staying home eating bon bons and spending her husbands money on fancy cups and home decor. Now that the kids are older, Kim has been working as a full time photographer and podcast host. She hopes to bring some lighthearted discussions about all thin ...
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Yare Yare Boys/5 Grams of Iron

You Love To Hear It Productions

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Two idiots talk (mostly) about the JoJo's Bizarre Adventure anime, based off of the manga, based off of the Hirohiko Araki. Eddy has watched the show before, Brooks doesn't even know what anime is. Good grief. While JoJo's is off the air, take all of the above, but change it to the anime of the manga of the Hiromu Arakawa.
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The Primal MMA Coaching Podcast

Scott Sievewright and Ben Schultz

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The Primal MMA podcast brings together coaches, athletes, and sports scientists to discuss training and practice design for Mixed Martial Arts. Exploring the science of skill acquisition, human motivation, and sports psychology, the podcast seeks answers to the question, can we get better quicker?
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In Da Pocket

Anthony & Shania

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WELCOME TO DA POCKET! Each Thursday, join our talk. From sports, the gram, or anything you can relate to tbh. MAKE SURE YOU GUYS STAY OUTTA POCKET! Follow us for updates on IG: @indapocketpodcast Support this podcast: https://podcasters.spotify.com/pod/show/indapocket/support
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Talking about life and strumming a guitar.....Nothing is off limits here! From current events to stories of my life we are gonna cover it all. Try to laugh while we are getting into it...its going to be a ride for sure. Support this podcast: https://podcasters.spotify.com/pod/show/Steven Mickal Faber/support
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Parts Department

Justin Brouillette & Jem Freeman

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Justin Brouillette (Portland CNC) & Jem Freeman (Like Butter) discuss CNC machines, their product design and manufacturing businesses, and every kind of tool that they fancy. Show Website - https://dept.parts
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Bonnets & Durags: A Pillow Talk Podcast is a platform for millennials of color to have open, intimate, and honest conversations with one another no matter what the topic is. The show's host, via Simone, keeps the perspective fresh by rotating off her male and female guests each episode. Things get real comfortable over here real quick, so grab your best hair tie and get in between the sheets with us.
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The Brand Vibe

Nicole Nieves

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It’s official: brand is the new black. From building your dream job, leveraging your personal brand and marketing yourself on social media… to growing an agency, coaching or consulting business… to launching your online courses and passive income streams… creating the career of your dreams has never been more possible! The Brand Vibe podcast mixes actionable strategy with inspiring storytelling (plus a little tough love) to empower you to step out of your comfort zone and into your power. Ho ...
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Jem and Justin are back with Babe, exploring the product picker Venn Diagram and Kitta Parts Robe. In Software Corner, Clause Sonnet 3.5 faces off against ChatGPT4o. They chat about being on Within Tolerance, profit first, and lightweight plywood Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Back with Babe Product Picker - Venn Diagr…
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Kim finally got her life together and sat down to talk with Karmin and Doug Loveless. They talk about how they met and married. They talk about different jobs they have had over the years and their journey as an Army family. They were supposed to talk money and budgets but as usual, it went a few different directions before getting there. Yes, it's…
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Jem is on baby leave, catching up on sleep with three kids at home. In the meantime, Justin is featured on the Within Tolerance podcast with Dylan from Proteum Machining. In this episode, Justin shares his journey of starting Portland CNC, the inspiration behind their innovative dust boot product, and the various challenges they've overcome in the …
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Gray Thomas joins me today to talk about the Ecological Psychology side of ecological dynamics. Gray is a PhD student at the university of Connecticut where he studies and researches Ecological Psychology. I enjoyed my chat with Gray and learn more about eco psych. The ecological approach really hangs on the theory of direct perception. Gray took s…
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Join us for our 100th episode! We get a bit nostalgic, discuss the challenges of product launches, reflect on lessons learned from business coaching, and explore the art of video content creation. Plus, we have a software corner, customer interactions, and potential SEO impacts of archiving products. Also, balancing custom projects with product foc…
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Today's chat was with Pittsburgh Pirate's coach John Baker John is a former MLB player and current performance and skills coach alongside Andy Bass in the Pirates Baseball organization. Also a BJJ purple belt, Ecological dynamics advocate and MMA fan. We had a fun chat covering all things eco, baseball and combat sports.…
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Jem & Justin have both been up too late again, fixing website code and struggling with CNC nesting labels. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Both up too late again Configurator updates CSS fails at 1am Nesting labels MapBoards Pro - $25 👍 ChatGPT4o productivity workflow Transcription is king IG wave has crashed Don't be s…
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Justin and Jem try to remember how this works almost 100 episodes in. New ChatGPT is Jem's design assistant and Justin has launched a new range of CNC tooling! If only Siri would whip us into shape, we'd get so much more done. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Bleeding out over dinner ChatGPT 4o access All of the knowledg…
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Jem and Justin weigh in on the Drake vs Kendrick's rap beef and start their own beef with Fusion's Nesting Extension. They explore using Rhino with Python, tackle an overwhelming number of tasks, and manage browser tab overload. They also cover ongoing Instagram updates, resolve engraving issues, and tease exciting plans for the 100th episode! Watc…
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Jem and Justin discuss the latest Instagram algorithm change that has exploded Jem's account, are split on re-marketing mechanics, and recap old and new Profit First practices. Also, an Airtable ERP class? Plus Llama 3 is out. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Mr. Influencer Re-marketing mechanics Instagram off chops Kill…
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This episode covers a wide range of topics(shocker) including how Kim sends voice clips to strangers, Karyann's career working in marketing and how her adjustment was from civilian life to marrying into the Army. Welcome to this episode that we lovingly refer to as "The Tortured Dependa Department". That name covers all the things!…
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Start your morning with a discussion on GPT memories, beachside podcasting, and LB's first configuration-based Kitta Parts sale. We’ve reached 600 new faces on IG, maintained low-stress levels, and managed those pesky bills. Alba also makes a cameo. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode GPT news: Memory Beach-casting First Ki…
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Jem and Justin discuss the new Fusion CAD course, recap CNC Router Unicorn training, and explore SCORE mentorship, and AI support programs. They also update you on the latest inventory trends and share their newest musical creations on Udio! Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Keynote ❤️ New Unicorns Trained New Fusion CAD …
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Justin and Jem discuss the week in their small manufacturing businesses. New in-person training course prep for Justin and finally the KittaParts configurator is live for Jem. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Sorry for the abrupt ending from Justin's weird technical glitch. Justin's making training course content Photo w…
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Jem and Justin discuss CNC Unicorn Training, the juggle of multiple roles, and the nuances of financial management. They also touch on the magic of software tools like Text Expander and network setups. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Popped my Mirka Push 3 Knock-Out II CNC Router Unicorn Training at PDX CNC Wearing all …
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Jem and Justin chat task management, Siri automations, the pros and cons of benches for people vs benches for tasks, CNC aggregates, the obligatory Software Corner plus more on Profit First. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Siri and automations I have a bench again! New Compatibility List Aggregates Software Corner Short…
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The boys from emergence are back to discuss their recently accepted and published paper on "Applying an ecological dynamics framework to mixed martial arts training". This paper followed their previous publication from 2023 "(Re)conceptualizing movement behavior in sport as a problem-solving activity". Both of these papers were supported and co-aut…
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Justin gets some time for "deep work." with Jem & Justin as they explore unique productivity hacks, from Pi Role Play to ditching time tracking. Plus, CNC router tips, savvy quoting strategies, and progress on managing finances with Profit First. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Deep Work time Pi Role Play "Stop Yapping"…
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Jem and Justin delve into the ups and downs of running a business, from slow sales to the challenges and rewards of marketing. They share a light-hearted take on the need to "smile through the phone" and the peculiar shift from a private persona to a public, more energetic one when facing the camera. Amidst tales of late-night work sessions and the…
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Join Jem and Justin as they discuss contraction and time management. They brainstorm product ideas from beds to DJ stations, and explore software tools like Quotient, Da Vinci Resolve, and Affinity. Both share experience with Profit First and they tackle a question about CNC Shop startups. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episod…
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Justin and Jem discuss dealing with cash flow issues in their businesses, new financial strategies they are trying based on the book Profit First, banking and software tools they are using like the Spark email app. They also talk about upcoming sales events and how to setup for steel milling! Watch on Youtube DISCUSSED: ✍️ Send Comments on this Epi…
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In this episode I talk with Coach James de Lacey of Sweet Science of Fighting. While most discussions on the podcast have been biased toward the perceptual half of the perception-action loop. Coach James talks about how we can support the action side through science informed exercise programming. While James doesn't offer a specific program for com…
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Join Jem and Justin as they delve into the intricacies of CNC programming with a focus on tricky fillets, explore Bambu X1 mods, and discuss the creation of Apple Vision Pro. They share insights on Sora's role in AI, navigate through photo management solutions, and recount tales from 'Camp Covid.' The episode also covers financial tips inspired by …
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In this nail biter, or wait, is it an ankle biter? Jem is still waking up and Justin has had a bajillion coffees. Or has he? We'll never know for sure. 5-axis lust, getting older, learning Fusion 360, the Bezos row boat, plus making workshops better-er. Get on the goose! Read on with your ears already, Candice. Watch on Youtube DISCUSSED: ✍️ Send C…
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Today I talk with Dr Andy Bass. Andy is a researcher, educator, former pro baseball player and is currently a performance coach with the Pittsburgh Pirates. Andy talks about both the mental side and motor learning side of skill development. How the two can be separate but also generally integrate. I have linked several episodes that Andy features o…
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Join Jem and Justin as they dive into the peculiar world of Australian scorpions and their bedtime antics! They'll also discuss the latest on KittaConfig's deadline, remote installations, and the unexpected use of pie warmers. Plus, insights into decoupling time input, pre-June must-dos, product development, and the excitement around the new Haas D…
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In this episode, Jem and Justin dive into the world of productivity and organization. They discuss the benefits of the Full Focus Planner and the Nack Day Plan for staying on track. The episode also touches on the new PDX CNC assembly area and Jem's fresh approach to the new year with a focus on stationery. They revisit the impactful lessons from "…
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Jem and Justin are back from holiday break. They dive into the challenge of disconnecting, explore radius gauges on Makerworld, and share their latest workshop upgrades. Hear about their experiments with hot wax dipping inspired by honey-making, and Justin's insights from 'The Machine that Changed the World'. Plus, a look at turning off social medi…
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Jem and Justin review 2023 and plan for 2024 - delegating growth, strategic impatience, streamlining operations, new products, improving sales. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Please note: Show notes contains affiliate links. Year in Review Responsible use of materials vs Lean waste Plans for 2024 Jem – Strategic Impati…
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Jem and Justin dive into CNC advancements with Bambu Handy and RhinoCAM, ponder over Rhino Block vs. Fusion, and discuss US-grown maple ply. They share insights on finding industry experts, discuss a new Langmuir Titan 25T Press brake, and talk about the potential of GPT-4's offline version. They wrap up with a call for listener submissions on 2023…
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Jem and Justin are back! Babies, configuration tools, how many drugs can you get into a CNC router, and some neat ChatGPT tricks. Watch on Youtube 💙 Send 2023 Review or 2024 Plans for Next Episode DISCUSSED: ✍️ Send Comments on this Episode Please note: Show notes contains affiliate links. Laura's Recycled Plastic Chipper KittaParts Configurator Be…
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Today I chat with Irish National Kickboxing Coach Jon Mackey about the role of training tools in striking sports. We'll explore whether these tools actually support skill acquisition and debunk some of the popular training gimmicks that are flooding social media. Coach Mackey brings not only an extensive coaching experience, but his academic perspe…
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In this episode of Parts Department, Jem and Justin discuss failed products, ongoing improvements in 3D printing, hiring new staff, making progress on workflow systems, using AI to analyse business data, the growth of configurable CAD, and getting coworkers onboard with QR codes. Watch on Youtube - Making not this week, sorry folks! DISCUSSED: ✍️ S…
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In this heartfelt and bittersweet farewell episode of Off The Gram, we invite you to join us on a journey through the most memorable and cherished moments of our podcast's extraordinary run. From inspirational interviews to candid conversations, we'll revisit the highlights that have shaped this unforgettable podcast adventure. Reflecting on the le…
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Jem and Justin discuss printing progress Jem has made after troubleshooting issues with Bambu PETG filament. They talk about tips for Justin as he prepares for upcoming parental leave and the challenges of documenting processes. Jem shares they've hired a new production operator Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Please no…
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Today I welcome Kit Dale and Greg Souders on to the show. Kit is well know in the jiu-jitsu world for his rapid development in the sport and his achievements at high level no-gi grappling in a short few years. An advocate of 'learning through trial and error and one that has been preaching the anti-drilling message for years' it seemed fitting that…
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In this episode of Parts Department, Jem and Justin cover a range of topics including using AI to generate product images, keeping legacy products going, workflow automation experiments, the power of paper planners, and launching new products. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Please note: Show notes contains affiliate li…
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Justin and Jem commiserate about the difficulties of growing their product businesses while still needing to do custom client work to pay the bills. They're impatient with the slow transition and want to steer their companies in new directions. But it's tough when technical problems like Justin's temperamental 3D printer eat up time and mental band…
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Today, I chat with Noah Shaffner from the Standard Jiu-Jitsu Grappling Team, mentored by Greg Souders. Unlike my usual guests who are coaches or academics, Noah stands out as a student who has embraced the ecological approach to skill development. Despite being only 17, his insights into the sport and its methodologies are profound. While many migh…
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Jem and Justin discuss playing language games with AI assistants, hiring for their workshops, automating workflows, balancing polished vs raw social media content, and ongoing machine maintenance issues. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Please note: Show notes contains affiliate links. Let's play a game A Comic Rip make …
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Jem and Justin dive into hot manufacturing topics like DC spindle swaps, roboforming advances, smarter factory tech, Aussie wood vs Thor tools, recruiting challenges, and secrets to better production development. Watch on Youtube DISCUSSED: ✍️ Send Comments on this Episode Please note: Show notes contains affiliate links. Forced Tool Swap Spindle s…
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Dia Bondi spent years helping executives and high-performaning professionals communicate more powerfully to amplify their impact and reach their goals faster. But it was a stint “playing auctioneer” for her child’s school benefit that kicked up a new urge: to learn the “art of auctioneering.” After studying the intricacies of the sell within this n…
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In this episode Jem and Justin chat about experimenting with GitHub to share code for Fusion 360 scripts, using large language models like GPT-4 and Claude for data analysis, drama in the 3D printing community around the new Bamboo MakerWorld platform, and setting up repeatable fixtures and tool setups for machining tricky parts like forks. Watch o…
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Today I talk with Coach Rory Singer. Rory is the younger brother of Coach Adam Singer and together they have run and coached MMA in Athens Georgia for several Decades. Rory is an UFC Vet and lifelong martial artist. In this convo we spoke about the expectations we have for new students entering the sport and particularly those who have the aspirati…
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Jem's client bails, pushing project dates while Justin dives deep into Fusion 360 Configurations and his killer script for importing multiple STEP files. Jem’s feeling a bit broken, but the show must go on! We geek out over Airtable automation and MIRO for mind mapping. Also, catch our chatter on the 'Sauls Goodman' print, courtesy of Sidnaique. Do…
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Mary Spirito, Founder of Ritual & Routine, is a gifted healer and master coach… who nearly lost it all when she suffered from a bout of PTSD fueled by psychedelic trauma. Mary's experience left her reeling, leading her to realize there were not many practitioners on the landscape who were able to help her… So she decided to become that practitioner…
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