Best Oge Podcasts (2024)

1
S5 EP 9 - Creating safe spaces in friendships 11:07

13d ago11:07

11:07

In this episode of the ‘Hangout with Chels’ podcast, I dive into the topic of "Creating Safe Spaces in Friendships." Inspired by a homily from Father Mike Schmitz, this is a reflection on the importance of being vulnerable and supportive in our friendships. I also share personal insights on how some relationships are built on shared complaints or t…

1
How Women Can Live Healthier Lives In The Age Of Technology 29:52

26d ago29:52

29:52

On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes Marjorie Tong. Marjorie Tong is the Founder and CEO of Juunaday, the first and only EMF-shielding activewear brand. Juunaday offers fashionable apparel that helps women live better with technology without compromising style for safety. After identifying her elect…

1
S5 EP 8 - Navigating Grief 9:51

2M ago9:51

9:51

In today’s episode, we dive into a topic that touches us all at some point in our lives: ‘Grief’. We also explore how to navigate the journey of moving forward while honoring the memories of those we have lost.

1
Vanessa Fitzgerald: Getting Out of Your Own Way 25:13

2M ago25:13

25:13

On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes Nutrition Response Testing Practitioner, and Founder of The Vee Hive Clinic, Co-Founder Paya Health, Vanessa Fitzgerald. Tedi and Vanessa discuss Vanessas struggle with Adderall, recovering from chronic ailments, how to get out of your own way, and more! Vanessa h…

1
S5 EP 7 - Can God be bribed? 13:06

2M ago13:06

13:06

Most times we try to manipulate God by our giving and prayers but God cannot be manipulated into acting. This episode just speaks to certain things we do and it’s my hope that we do better.

1
AS WE REST: Soraya Abdel-Hadi is Prompted by Nature 1:17:44

3M ago1:17:44

1:17:44

Following on from the last episode on 'interviewing as an ally', this is the first episode in a series of crossovers where we share interviews with some of our previous panellists. This episode comes from a podcast called Prompted by Nature, from the very aptly named Helen Forester. Helen chats to creative people to learn how nature feeds into and …

1
S5 EP 6 - Life Lately 8:05

3M ago8:05

8:05

This is me just giving life update. I am alive albeit struggling but alive still

1
Unveiling the OGE Squad 20:39

4M ago20:39

20:39

Working under the umbrella of TMU’s Office of Global Engagement, the OGE Squad comprises students from Taiwan and around the world. Their mission is to foster connections between local and international students by holding events such as cooking and international dance competitions, and by creating an inclusive environment where local and internati…

1
The Innovativeness Imperative - Everett Shupe 52:18

4M ago52:18

52:18

Experience transformative leadership and innovation with Dr. Malcolm Tyson as he explores the Innovativeness Imperative in this inspiring podcast episode featuring Everett Shupe, a leadership and development expert. Discover how Everett's innovative approach to leadership development, rooted in deep self-awareness and learning life history, is shap…

1
Innovativeness Imperative - Enid-Mai Jones 48:09

4M ago48:09

48:09

Joining me is Enid-Mai Jones, a luminary in the field of professional development, adult education, and diversity, equity, and inclusion (DEI). Enid-Mai's dynamic leadership and visionary approach have reshaped the narrative of organizational excellence. With a robust background in association management, she brings a wealth of experience to our co…

1
Hailey Smith: Biohacking Your Best Life 50:36

4M ago50:36

50:36

On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the Co-Founder of Upgrade Labs in Meridian Idaho, Hailey Smith. Tedi, Sonya and Hailey discuss the benefits of biohacking, cleaning your gut, biohacking at home, and more! Born and raised against the breathtaking backdrop of Idaho's pristine landscapes, H…

1
S5 EP 5 - Dear Loved One Part 2 30:39

5M ago30:39

30:39

This year again, I asked married friends within my community to write letters to their spouses, and it is a testament to the love that they share, a beautiful, warm, and enduring love. It’s proof that marriage is a beautiful vocation. Curating these letters has been the highlight of my day, and I am truly appreciative of it. For all the single prin…

1
Kate Van Horn: Intuitively Letting Go and Bringing Harmony Into Your Home 37:58

5M ago37:58

37:58

On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes a a Psychic, Intuitive Healer, & Professional Tarot Reader, Kate Van Horn. Sonya and Kate discuss working through trauma, tuning into your intuition, inner child work, Feng Shui, tarot, and more! Get 50% off at Babbel dot com slash GIRLPOWERFUL. Spelled B-A-B-B-E…

1
Dr. Brenna Butler: Balanced Hormone Health Can Give You Your Life Back 42:26

6M ago42:26

42:26

On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome Dr. Brenna Butler from Treasure Valley Aesthetics and Wellness, an expert in bioidentical therapy. Tedi, Sonya and Dr. Butler discuss bioidentical hormones, sticking with your routine, stress relief, breaking the norm, and more! Treasure Valley Aesthetics…

1
S5 EP 4 - Stepping into the New Year 15:47

6M ago15:47

15:47

This is an unscripted outpouring of what God laid on my heart to share, it is a recap of everything I am learning as we start the year 2024

1
Eden Sassoon: Is Your Highest Self Sober Curious? 49:28

6M ago49:28

49:28

On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes back the owner of 2 luxury pilates studios, leader of the beauty gives back organization, and Real Housewife, Eden Sassoon. Tedi and Eden discuss sober lifestyle, putting in the work, surrounding yourself with the right people, the future, and more!. 6:50 "Its lon…

1
S5 EP 3 - The Thank You Episode Part 4 14:41

6M ago14:41

14:41

This is a Thank You Episode from some people to some people. Recording this was a delight. Please give the people in your life their flowers while they can still smell it

1
Podcasts, outdoors and interviewing as an ally (with Rob Darfi from The Outdoors Adventure Podcast) 33:13

7M ago33:13

33:13

This episode was inspired by the idea of 'interviewing as an ally'. Robert Darfi is another podcasters who describes himself as the "least diverse person around," and in the episode, Fran flips the microphone on him to explore how podcasts can be a powerful tool for activism... LINKS: Listen to ‘The Outdoors Adventure Podcast’ here: https://pod.lin…

1
Taylor Audette: OGEE's Marketing Maven Propels Organic Skin Care and Makeup To Take Over The Beauty Industry 44:42

7M ago44:42

44:42

On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the director of brand marketing for the organic skincare brand OGEE, Taylor Audette. Tedi, Sonya, and Taylor discuss the love for organic living, the organic beauty industry, sticking to your standards, working with your consumers, and more! 2:00 Where di…

1
Revolutionizing Smiles: Exploring the World of Regenerative Dentistry 21:30

7M ago21:30

21:30

After earning a degree in dental surgery at Taipei Medical University, Taiwan native Jeff Wang went on to further his studies in periodontology at Harvard and the University of Michigan. Now Prof. Wang has brought his expertise back to TMU, where he directs the TMUH Division of Periodontics Hospital and teaches at the TMU School of Dentistry. Power…

1
Jennifer Marcaccini: Leaving The Corporate World For The Spiritual World 52:16

8M ago52:16

52:16

On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome a kundalini and yoga expert who has dedicated her life to helping individuals unleash their human potential, Jennifer Marcaccini. Tedi, Sonya, and Jennifer discuss listening to your body, kundalini, building your container, self mastery, and more! Jennifer Marcaccini is a dev…

1
S5 EP 2 - Back to the Basics 10:15

8M ago10:15

10:15

To know God, to love God, to serve Him and to be Happy with Him in heaven sums up the reason for our existence and we often forget that. This is a call to go back to the Basics and start from there.

1
Joy Corrigan: Intuitively Discovering How Self-Love Can Help You Build Your Dream Life 28:32

8M ago28:32

28:32

On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome International model, actress, and philanthropist, Joy Corrigan. Tedi, Sonya, and Joy discuss how Joy taps into her intuition, having a competitive spirit, fighting negative thoughts, tips on speaking up for yourself, Joy escaping a toxic relationship, and more! 2:23 How did C…

1
Ali Harper: Moving Across The Country to Sell The OC 41:27

9M ago41:27

41:27

On this episode of the Girl Powerful Podcast Tedi Serge welcomes former Miss Tennessee and current cast member of Selling The O.C, Ali Harper. Tedi and Ali discuss Ali's time in the pageant world, how Ali got on television, Nashville vs. Orange County, building relationships 3:00 What did Ali Harper learn while being in the pageant world? 6:20 How …

1
Being an entrepreneur team member 20:36

9M ago20:36

20:36

Clare Huang Fu is an associate professor, cancer researcher, at Taipei Medical University’s Graduate Institute of Cancer Biology and Drug Discovery and Vice Dean of International Affairs at College of Medical Science and Technology. She also runs a drug discovery platform at ATP BioPharm, where she uses AI to speed the design and commercialization …

1
Claire Crawley: The Journey Of Self-Care Is Forever. Searching For Mr. Right Isn’t 47:19

9M ago47:19

47:19

On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya serge welcome back Clare Crawley, Former Bachelorette and Entrepreneur. Tedi, Sonya, and Clarie discuss past and current relationships, Claires surrogate, being consistent, healing yourself while helping others, and more! 1:40 Claires life has done a complete 180. 10:0…

1
S5 EP 1 - Another Chapter 18:11

10M ago18:11

18:11

This is the birthday episode and as always I have poured out my heart and soul and prayers into this episode. I share what I have learnt about myself, what I have learnt this year, the goals for next year and the Word Abba gave me to hold on to as I turn a year older, say a prayer for me if you come across this.…

1
The Boise Bubble Podcast Swap: What Does It Mean To Be A Good Person? 56:52

10M ago56:52

56:52

On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the host of The Boise Bubble Podcast and creator of Hello Meridian. Natalie was invited to be a guest on the national Girl Powerful Podcast. This Boise-based podcast is about having raw and vulnerable conversations with powerful and empowered women. Natalie in turn requested to make …

1
BONUS: More thoughts on the UCI trans policy (and Outdoor News Round-up) 18:11

10M ago18:11

18:11

In the latest episode of the On the Outside podcast, Fran shares some feedback from listeners on the previous episode about the UCI Cycling World Championships, including a trans woman cyclist who is affected by the UCI's trans policy. Fran also shares a quick outdoor news round-up, including - The Ultra Distance Scholarship for people of colour - …

1
Dr. Stormie Johanson: Take Control of Your Hormones Now 35:57

10M ago35:57

35:57

On this episode of the Girl Powerful Podcast, Sonya Serge welcomes owner of the synergy wellness studio, and doctor of chiropractic, Dr. Stormie Johanson. Sonya and Dr. Stormie discuss how Dr. Stormie got to where she is today, emotional wellness and healing, hormones, the importance of sleep, and more! 1:57 How did Dr. Stormie Johanson get to wher…

1
UCI Cycling World Champs 2023 - access, inclusion, action and more! 53:40

11M ago53:40

53:40

We are back with an exciting panel discussion, and Fran is learning all about the Cycling World Championships that took place in Scotland in August. You'd be forgiven for almost missing this event (and we talk about why that might be the case) but I am joined by a panel of guests including Neil Russell, the managing director of the Adaptive Riders …

1
Outdoor news round-up: From conservation projects to being saved from bears, running in heels and a brave three-peaks challenge 8:24

11M ago8:24

8:24

🗞️ We have an exciting guest for this latest edition of the On The Outside news round-up 🤩 This week, Tremula Network has been host to an intern from Arts Emergency, a charity helping young people get a fair start in the arts and humanities, and we've been showing her what goes into making a minisode for On The Outside! "Hey! I'm Nia Johal, a half-…

1
Angela O'Brien: Wearing Your Values With Founder Of Cleobella, Ange O'Brien 46:23

11M ago46:23

46:23

On this episode of the Girl Powerful Podcast, Tedi and Sonya Serge welcome the founder of Cleobella, Globally Inspired, Ethically Handmade Staples For Your Sustainable Wardrobe, Ang O'Brien. Tedi, Sonya and Ang discuss how Ang built her company, traveling the world with her husband, inspirations, kundalini, and more! 1:40 How did Cleobella start? 1…

1
Outdoor news round-up: 2023 Cycling World Championships start, swimming in plastic and Black Girls Hike team up with DofE 11:42

12M ago11:42

11:42

Fran is back with a round-up of some news stories that have caught her eye recently! Featuring: - The Cycling World Championships in Scotland - South Asian Heritage Month outdoors - Protect Our Winters report on climate change affecting cycling - Black Girls Hike link up with DofE - Black Tri Tribe Triathlon And more! SAVE THE DATE: Tremula Festiva…

1
When The Time Comes To Decide You Are Worth It 38:00

12M ago38:00

38:00

On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the authors of "I Decide: The Happy Little Guide to Living Your Best Life." Lisa Cox and Erin Lopez. 1:30 How did Erin and Lisa meet? 4:20 How did Erin and Lisa learn to support girls especially growing up in a small town? 9:00 How was their book "I Decide" born, and what is the bigg…

1
S4 EP 12 - The Idol of Marriage 22:34

12M ago22:34

22:34

I hope that in listening to this episode, you understand that you were created for more and while love and marriage is an amazing institution and sacrament, there is more to your life than that and we don’t make an idol out of something so beautiful.

1
Being Human 19:42

12M ago19:42

19:42

“We all have fear of the unknown, what one does with that fear will make all the difference in the world.” -Lillian Russel This episode focuses on the challenges and the gifts of being human. Think about all the things we're able to do as humans. We tend to take it for granted. Hopefully, the more we become aware, the more we will cherish the beaut…

1
Reflections on TWO YEARS of On The Outside (with Anesu Matanda-Mambingo and Francesca Turauskis) 30:11

1y ago30:11

30:11

We're celebrating 2 Years of On the Outside Podcast! And we can't believe how far we've come since our launch back in 2021! To mark this special milestone, social media assistant Anesu Matanda-Mambingo is speaking to Producer Francesca Turauskis about how On The Outside came to be, what lessons she has learned, favourite moments and where the show …

1
Re-TREAT Yourself: Tips For Hosting & Going On Retreats 26:14

1y ago26:14

26:14

On this episode of The Girl Powerful Podcast sponsored by Indeed, Tedi and Sonya Serge discuss different types of retreats. 2:41 Tedi and Sonya's first retreats. 5:35 Self development retreats. 8: 15 Running retreats. 15:35 Sonya's Joshua Tree retreat. Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi…

1
Relationships in 2023 23:34

1y ago23:34

23:34

“It is not about managing your emotions, it is about managing your reaction to your emotions.” This episode was recorded at the start of the new year. Oge and Sara both has a strong desire to discuss relationships. How do we navigate the relationships that we are in? What do relationships look like in 2023? Here we explore the new realms of relatio…

1
Outdoor news round-up: A campaign to protect our seas, Women In Mountain Training webinars and a new Munro record (with Oge Ejizu) 7:27

1y ago7:27

7:27

Oge, your friendly neighbourhood hiking girl has been a part of OTO for a while. She loves the outdoors and hiking specifically, when not finding a mountain or hill to climb, she's learning how to swim and spending time with her family. She's also part of an amazing hiking group called Black Girls Hike and has a TedX talk about hiking and the impor…

1
Here With Oge 18:18

1y ago18:18

18:18

“A journey of a thousand miles begins with a single step.” – Lao Tzu Get to know one of our hosts a little bit better. In this episode, Oge talks about her journey and what has brought her to where she is now. By releasing the idea that we are meant to do one thing, we can open up our world and our possibilities immensely. Oge’s vast background and…

1
The Traveling Spud: Expert Travel Blogger Tips for Affordable, Safe and Solo Dream Trips 45:41

1y ago45:41

45:41

On this episode of The Girl Powerful Podcast sponsored by Indeed and Babbel, Tedi and Sonya Serge welcome Katie Williams, the creative force behind TravelingSpud.com, an award-winning travel and lifestyle blog based in Boise, Idaho. Tedi, Sonya, and Katie discuss world travel. travel must haves, travel mishaps, With a passion for exploration and a …

1
Be Limitless: Be You 22:39

1y ago22:39

22:39

Educator, communicator, ambassador. From St. Kitts and Nevis to Taiwan, Francis became a teacher at age 17, studied journalism and mass communication in Ming Chuan University, and graduated with a degree in global health and development from Taipei Medical University. He has been active with the St. Kitts-Nevis Labour Party since his teens, and rec…

1
Freedom 19:16

1y ago19:16

19:16

“Freedom is the open window through which pours the sunlight of the human spirit and human dignity.” -Herbert Hoover This episode starts with a meditation to connect with your breath and to slow down. We then explore the topic of freedom and feeling free to choose your reality in every moment. What does it feel like to be free in your body? | What …

1
Transitions 13:57

1y ago13:57

13:57

“There are things known, and there are things unknown, and in between are the doors to perception” -Aldous Huxley How do we learn to differentiate between stress that may be harmful and the pure, fast paced living of the creative lifestyle? Having so many things on our plate can feel overwhelming at times, but in this episode we talk about the gift…

1
Intimacy in Creativity 14:02

1y ago14:02

14:02

“I don’t crave an intimacy that involves a touch of a hand, but instead one that causes a flame to burn in my soul.” — Anonymous In this episode we explore intimacy and what it means to be intimate with someone beyond laying in bed with them. The creative process is an intimate space and requires vulnerability - tune in to hear more around what it …

1
Outdoor news round-up: Black To The Trails 2024, Wave Wahines' Summer Slide and the biggest UK wildfire on record... 8:39

1y ago8:39

8:39

Fran is back with a round-up of some news stories that have caught her eye recently! SAVE THE DATE: Tremula Festival is talking place 20th-21st September 2024! Join us for a celebration of audio storytelling, outdoors, nature and community. Find out more: tremula.network/festival Share you opinions with us! - Send a DM on Instagram @OnTheOutsidePod…

1
Creating a Brand by Following Your Intuition 27:58

1y ago27:58

27:58

On this episode of The Girl Powerful Podcast sponsored by Indeed, Sonya and Tedi Serge welcome a TV host and fashion/beauty influencer who created the clean, algae-infused skincare line MARA Allison McNamara. Allison started her career hosting television and digital programs for outlets like Who What Wear, POPSUGAR, ABC’s Emmy® Award-winning Oscar …

1
Here With Sara 14:57

1y ago14:57

14:57

“Every moment is utterly unique and will not be continued in eternity. This fact gives life its poignancy and should concentrate your attention on what you are experiencing now.” - Joseph Campbell In this episode Sara opens up about her awakening journey. She talks about her journey from the pharmaceutical industry to the jungles of Costa Rica, and…

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