Best Olivia De Sousa Podcasts (2025)

1
How OCEAN Swims CHANGED Her LIFE: Healing, Community & Cold Water with Fiona Basile 48:17

7M ago48:17

48:17

In this episode of Fully Fearless, I dive into deep waters — literally and emotionally — with the wonderful Fiona Basile. Fiona is a gifted photographer, writer, and storyteller who’s found magic in the morning rituals of open water swimming in Seaford, Victoria. What began as a way to shake off the heaviness of lockdown turned into a full-blown li…

1
When People You KNOW Listen: Being FULLY YOU Online Anyway 22:04

7M ago22:04

22:04

Okay, so this one’s for anyone who’s ever thought, “What if people I actually know hear this?” Because, yep… same. In this episode, I’m diving into that weird fear of being seen — not by strangers, but by people in your real life. You know, the ones from school, family gatherings, daycare drop-offs. The ones who might not “get” the things you’re in…

1
I Was Supposed to Record a Normal Episode… and Then This Happened 24:53

7M ago24:53

24:53

This one’s a little different... and a lot more real (ironically). In this episode, I sit down for a completely unscripted conversation—with ChatGPT (yep, my digital co-host, lovingly known as Chadette). I was supposed to record a “should” episode… you know, something useful and strategic. But I couldn’t. So I didn’t.Instead, we ended up going deep…

1
The SECRET to Closing More SALES (WITHOUT Feeling Pushy) 7:12

8M ago7:12

7:12

Have you ever jumped on a discovery call feeling nervous, overthinking everything, and wondering if you’ll have the right answers? Maybe imposter syndrome creeps in, and you start doubting yourself… "What if I don’t sound like an expert?" "What if I get caught off guard?" "What if I don’t close the sale?" Well, what if I told you—winning a discover…

1
I Tried JOE DISPENZA'S Meditations for a WEEK Here's What Happened 6:30

8M ago6:30

6:30

Have you ever tried a meditation that felt… weird at first? Yeah, me too. I spent an entire week immersing myself in Joe Dispenza’s meditations while listening to his audiobook Becoming Supernatural, and let me tell you—it shifted something deep in me. If you’ve ever been curious about whether meditation can actually rewire your brain, change your …

1
Your Brain Wants to Keep You Fat—Here’s How to Change That 8:41

8M ago8:41

8:41

🚨 Is your body actively fighting against your weight loss efforts? You eat well, exercise, do all the right things… and yet, your weight just refuses to budge. Sound familiar? That’s because of something called the metabolic set point—the idea that your body has a ‘default weight’ it stubbornly tries to maintain. And according to experts like Dr. G…

1
YOUR VOICE Is MORE POWERFUL Than You Realise—HERE’S WHY 5:07

8M ago5:07

5:07

🚨 They Want to Silence Us—But It’s Too Late Do you feel like speaking your truth online has become a minefield—where one wrong word can get your content removed, your account restricted, or your voice silenced? You’re not imagining it. But here’s the thing: the fact that they’re trying to silence us is proof that our voices are powerful. And that’s…

1
STOP HUSTLING: How INDULGENCE Can Lead to SUCCESS 7:29

12M ago7:29

7:29

Do you ever feel like you're doing all the things – marketing, networking, pushing hard – and yet something still feels off? Like, despite all your efforts, you're stuck in survival mode? If so, this episode is for you. I’m diving into why hustling harder isn’t the answer and sharing a mindset shift that could change everything. I’ll show you how t…

1
Does Your MORNING ROUTINE Really Matter? Here's the TRUTH 5:32

12M ago5:32

5:32

Are you stuck in the cycle of "shoulds" when it comes to your morning routine? Wake up early, meditate, exercise – and yet it feels more like a chore than a way to set yourself up for success? In this episode, I’ll show you how a simple mindset shift can turn your mornings into the most indulgent, empowering part of your day.This video is packed wi…

1
BEYOND MAINSTREAM Mental Health: Helping Kids THRIVE Outside the System with Marilou 54:01

12M ago54:01

54:01

In this episode of Fully Fearless, I sit down with Marilou Coombe, an inspiring advocate for supporting young people outside of traditional approaches. Marilou shares her journey from youth worker to creating an academy for coaches, her approach to neurodiversity, and her mission to change how we connect with children. We dive deep into the importa…

1
How to BREAK FREE from the Grind to Find True Entrepreneurial Freedom 8:37

1y ago8:37

8:37

In this episode, we're diving into what it truly takes to break free from the endless grind and claim real entrepreneurial freedom. If you're tired of feeling trapped in your own business, longing for time and financial freedom, and craving a purposeful life, this is for you. We’ll talk about creating sustainable success, shifting your mindset, lev…

1
You DON'T Need a Niche: How to Build a Multi-Passionate Business That THRIVES 7:54

1y ago7:54

7:54

Get your FREE Mindset Meditation here: https://dashboard.mailerlite.com/form... Hey, if the idea of “finding a niche” and sticking to it forever makes you want to poke a needle in your eye, welcome, you’re my people! 🙌 Let’s rethink this “niche” thing and make it actually work for us, not box us in.[00:00:00] - IntroDoes picking one niche for life …

1
How a Life-Changing ACCIDENT Sparked a MISSION to Talk About DEATH 43:59

1y ago43:59

43:59

In this episode of *Fully Fearless*, I sit down with Catherine Ashton, founder of Critical Info and host of the *Don't Be Caught Dead* podcast. Catherine shares how a major car accident and the loss of a close friend led her to champion end-of-life planning. We discuss her journey through chronic pain, the importance of documenting your wishes, and…

1
Rewire Your BRAIN for SUCCESS: The Key to Unlocking Your Full Potential 11:07

1y ago11:07

11:07

Get your Miracle Mindset Meditation here: https://dashboard.mailerlite.com/forms/766983/132336596087211718/share In this video, I unpack how to rewire your brain and unlock success in every area of your life. We all want to thrive, but sometimes the biggest barrier is our own mind. I’ll walk you through practical tips to reprogram your subconscious…

1
Fully Fearless A New Chapter Begins 10:07

1y ago10:07

10:07

Hey everyone! Welcome to the newly rebranded Fully Fearless Podcast! I'm super excited to show you around our revamped space and share why I chose to rebrand. This isn't just about business anymore-it's about personal growth, creativity, and living a fearless life. I'm diving into spirituality, mindset, and showcasing inspiring people through inter…

1
Bye for now...what's next and why... 11:05

1+ y ago11:05

11:05

In today's episode, I'm sharing some personal reflections and updates on my podcasting journey. I've been thinking a lot about the purpose of this podcast and how it aligns with my evolving interests and passions. So let's dive in and explore this evolution together!I started this podcast in tandem with building a business that revolves around podc…

1
Lessons from a Daily Podcast Challenge: How I Made It to the End 8:35

1+ y ago8:35

8:35

Today's podcast marks the end of term and the end of this podcast season. I take you through the journey of my challenge to create a daily weekday podcast through the school term, and reveal if I've successfully crossed the finish line.In this episode, I reflect on the challenge I set for myself at the start of the term: to create a daily podcast e…

1
Podcasting 101: How to Align Your Passion with Your Audience 8:31

1+ y ago8:31

8:31

Hello, lovely listeners! It's your podcast host, Olivia De Sousa, here.In this episode, I delve into a topic that has been on many of your minds - starting a podcast and coming up with consistent, engaging content. Let's be honest, we've all been there, staring at the blank screen, waiting for the flood of content ideas to come in. But here's the t…

1
Unpacking the Intricacies of Podcast Structure 19:51

1+ y ago19:51

19:51

Ever wondered about the perfect structure for your podcast? In this episode, I dive headfirst into the world of podcast structure, discussing the many different paths you can take to make your podcast truly yours. Whether you're already hosting a podcast or simply toying with the idea of starting one, this episode is packed with tips to help you na…

1
Time Management is Bullshit: The Real BTS of my Podcast 8:41

1+ y ago8:41

8:41

Ever had one of those days where nothing goes to plan? Welcome to my world! In this episode, I share my experience when the best-laid plans go awry, and why I now believe that "time management is bullshit".Join me, Olivia de Sousa, as I delve into my day where tech issues took centre stage and threw my entire schedule into disarray. I’ll share how …

1
The Power of Faith: Navigating Global Atrocities 15:16

1+ y ago15:16

15:16

Today, I'm delving into some profound teachings that have shaped my perspective on world events and how we fit into the grand scheme of things. If you've ever felt overwhelmed by the world's chaos, this episode is a breath of fresh air, reminding us of our interconnectedness and the power of positivity.I'm sharing a significant shift in my perspect…

1
Show Up and Suck Before You Show Up and Shine 10:17

1+ y ago10:17

10:17

Are you ready to step up, even if it means making mistakes? Welcome to this episode where we dive into the crucial concept of 'showing up and sucking before you show up and shine'.In this candid chat, we delve into not just the importance of showing up, but embracing the initial discomfort of not being perfect. We discuss how the fear of 'sucking' …

1
Should You Give Away Your Knowledge For Free? 9:06

1+ y ago9:06

9:06

I recently had a chat with a potential client who was keen to do some podcast guesting, but she was a bit worried about…giving away all her knowledge for free. Sound familiar? We all have that fear, don't we? Well, I wanted to share our conversation and my thoughts on this very common concern. Grab a cuppa and join me!In our conversation, my client…

1
Reclaim Your Time: Strategies for Entrepreneurs 8:45

1+ y ago8:45

8:45

How can we really squeeze the most out of our 24 hours, especially when we're steering our own businesses? I'm here to challenge the old saying, "You have the same 24 hours as Oprah" and urge you to think differently about how you spend your precious time.Are you attempting to juggle everything on your own or are you wisely outsourcing tasks that o…

1
Follow-Up Strategies: The Secret to Jumping Queues and Grabbing Opportunities 9:56

1+ y ago9:56

9:56

In this episode, I dive into the power of follow-ups! Whether it's for personal or professional needs, an effective follow-up can be the secret ingredient to unlocking opportunities. I'm sharing some of my own experiences to show you the real value in following up and how it can transform your perspective.First up, I explore how follow-ups have sig…

1
Breaking Barriers: How Dr. Shae Wissell is Rethinking Dyslexia 32:54

1+ y ago32:54

32:54

In this episode, I delve into the experiences and struggles of those who learn and think differently, particularly those with dyslexia. I had the absolute pleasure of having Dr. Shae Wissell join me to share her own lived experience of dyslexia and how it has shaped her life and work.Dr. Shae Wissell is not just incredibly smart and kind; she’s als…

1
Podcasting with Purpose: An Insight into the Situation in Palestine 14:02

1+ y ago14:02

14:02

Today, I want to have a heart-to-heart with you, my incredible listeners. This episode may not follow the usual strategic line but it's one that's extremely personal and significant to me. If you're a passionate individual striving to make a difference in this world, then I'm hoping you'll connect with what I want to share.In this episode, we're ta…

1
Behind the Scenes of Growing a YouTube Channel 19:03

1+ y ago19:03

19:03

Hey there 👋 In this episode, I'm "talking YouTube". If you've ever wondered about growing on YouTube or have been curious about my journey to creating a successful children's music channel, then you're in the right place!In this discussion, I share my YouTube journey, from the conception of my own channel to the trials and tribulations of creating …

1
Reframing Your Life: The Unexpected Power of Perspective 13:08

1+ y ago13:08

13:08

Are You Giving Too Much Meaning to Things?In this episode, I'm delving into the complex world of interpretation - how we, as humans, attach meanings to events and situations that may not inherently be good or bad. We'll talk about the concept of faith, the ability to see beyond appearances and how reframing our perspective can lead to more positive…

1
Marianne Williamson Gary Vee and Turia Pitt: Lessons on Faith 10:03

1+ y ago10:03

10:03

Welcome to another episode where we dive deep into the power and importance of faith. 🎧✨This episode is all about one of my favourite topics - faith. It's not about denying our problems or pretending they don't exist. It's about seeing beyond them and acknowledging that there's always an answer. Faith isn't just about believing in something, it's a…

1
Nervous to podcast? Me too! Let’s overcome that! 9:03

1+ y ago9:03

9:03

In this episode, we're diving deep into dealing with nerves and fears that might be holding you back from creating your own podcast or pursuing other big dreams. If you've got that nagging feeling in the back of your mind, listen up! This one is definitely for you.We all know that feeling of nerves and fear, right? It’s like a barrier stopping you …

1
Halfway Through the Challenge: A Glimpse into My Daily Podcast Journey 11:53

1+ y ago11:53

11:53

Hey there! 👋 Join me, Olivia de Sousa, as I dive into week six of my 10-week challenge of recording a daily podcast. I'm thrilled to share my experiences, the highs, the lows, and the lessons learnt along the way.In this episode, I talk about the enjoyment I'm getting from stretching my comfort zone and the sense of achievement I'm feeling. As some…

1
Answering the Big Question: Are Pre-Interview Chats Essential in Podcast Interviews? 10:05

1+ y ago10:05

10:05

Are you intrigued by the ins and outs of podcast interviews? Well, you're in the right place! In this episode, I delve into the nitty-gritty of conducting podcast interviews. From considering whether pre-interview chats are necessary to figuring out how to prepare your guests, I'm covering it all!I invite you to join me as I share my personal exper…

1
Boosting Your Podcast Reach Through Effective Titles 9:04

1+ y ago9:04

9:04

Have you ever wondered why your podcast might not be reaching as many ears as you'd hoped? Well, sometimes the answer can be as simple as tweaking your episode titles. Yep, you read right - your episode titles can make a massive difference in your reach.In this episode, we dive deep into the importance of creating compelling, SEO-friendly podcast e…

1
Keep It Simple, Stupid: A Guide to Business Efficiency 8:46

1+ y ago8:46

8:46

Are you making it easy or hard for people to become your client? In this episode, we're talking all about the KISS principle - Keep It Simple, Stupid! We're diving into the importance of removing barriers and simplifying processes to help you connect better with your potential clients or collaborators.In my recent experience of getting podcasting g…

1
The Power of Audience Engagement: Insights From Gary Vee and Taylor Swift 18:39

1+ y ago18:39

18:39

Have you ever thought about the power of community and how it can contribute to your success? In this episode, I'll be sharing my insights drawn from personal experiences and observations of successful personalities like Gary Vee and Taylor Swift.I kick things off with an intriguing analogy about not 'having sex on the first date' (no judgement if …

1
How to Build Your Personal Brand: Lessons from Gary Vee's 'Crush It' 16:12

1+ y ago16:12

16:12

Hey there! In this podcast, I share my insightful experience diving into the audio book "Crush It" by Gary Vaynerchuk, also known as Gary Vee. This book confirmed so many things I already thought about him and I've come away with so many takeaways. I’ve even spotted a few parallels between Gary Vee and Taylor Swift when it comes to marketing tactic…

1
Behind Reesa Teesa's Viral TikTok Series: An Analysis 11:35

1+ y ago11:35

11:35

Hey there, amazing listeners! It's Olivia, and in this episode of our podcast, we're diving into a powerful theme: the connection between being authentic and feeling genuinely happy. 🌈💭🔊 In This Episode:Authenticity Equals Happiness: We delve into the idea that the happiest people are those who are most authentic.Narcissism vs Confidence: A discuss…

1
Do I Need Seasons and Episode Numbers on my Podcast? 8:26

1+ y ago8:26

8:26

Hello everyone! It's Olivia, and in today's episode, we're tackling a question many podcasters grapple with: "Do I Need Seasons and Episode Numbers?" 🤔📅🔊 In This Episode:To Number or Not to Number: Delving into the pros and cons of using seasons and episode numbers in your podcast.Structural Strategies: Exploring different ways to structure your po…

1
I Stutter. Should I Have A Podcast? 7:20

1+ y ago7:20

7:20

Hey listeners, it's Olivia here with a brand-new episode of our podcast! Today, we're taking a deep dive into the world of podcasting risks and rewards. 🚀💥🔊 In This Episode:The Risk of Exposure: Exploring the challenges and fears of putting ourselves out there in the podcasting world.Beyond Downloads and Likes: Discussing the real value of podcasti…

1
Business Networking IRL. Yay or Nay? 9:51

1+ y ago9:51

9:51

Hello everyone, it's Olivia here with another exciting episode of our podcast. Today, we're exploring the vital role of relationship building in the world of podcasting. 💬🔊 What to Expect:Value of Relationships: Discover why giving value is key to building strong relationships in podcasting.Sharing Platforms: Learn how offering your platform to gue…

1
Slow Down To Speed Up 7:04

1+ y ago7:04

7:04

In this episode, we're diving into the art of letting go to let your business grow. I've got some real talk lined up for you, so grab your headphones and let's get into it!🔑 Key Points from Today's Episode:🌱Delegate to Elevate: I'm sharing why trying to do everything yourself is a no-go. Remember, it's the chief executive officer, not chief everyth…

1
When People Don’t Meet Our Expectations 13:37

1+ y ago13:37

13:37

Hey there, lovely listeners! It's me, Olivia, back with another thought-provoking episode of our podcast. Today, I'm delving into a topic that's close to my heart: the art of suspending judgment while setting healthy boundaries. You know, we often think we've got it all figured out, but life is a continuous journey of learning and re-learning.Join …

1
How to Share Your Podcast LInk 11:46

1+ y ago11:46

11:46

🎙️ Ever found yourself scratching your head about how to share your podcast most effectively? In this episode, I dive into exploring the best ways to promote your podcast, considering the plethora of platforms available. Let's demystify the process together!In this chatty episode, we delve into the challenges of sharing podcasts, especially when th…

1
What Should Your First Podcast Episode Be About? 10:13

1+ y ago10:13

10:13

🎙️ Are you wondering what your first podcast episode should be about? It can be a bit daunting, right? In this episode, I'm here to help you navigate these uncertain waters and provide you with some practical tips to make your podcasting journey easier!In this episode, I share what a podcast means to me - it's a ticket to freedom, a platform that a…

1
Do ADHD Meds Work? Candid Update 13:53

1+ y ago13:53

13:53

Hey everyone, in today's episode I'm opening up about my personal journey with ADHD medication. 🧠💊🔊 What to Expect:ADHD Realization: Discover the moment I realized I might have ADHD and the emotional rollercoaster that followed.The Daily Struggles: I'll delve into the day-to-day challenges that led me to seek a diagnosis. 🌀Medication Trials and Err…

1
How I Use AI In Business And Podcasting 10:30

1+ y ago10:30

10:30

Hey everyone! It's your host here, and in this episode, I'm diving into the incredible world of Artificial Intelligence (AI) and how it's reshaped my podcasting and business journey. 🤖💼🔊 What to Expect:AI's Impact: I've been using AI for over a year now, and it's become an indispensable part of my daily routine. Let me share how AI has revolutioniz…

1
Is Podcasting Right for You? Find Out Now! 12:36

1+ y ago12:36

12:36

Is podcasting really for you? Or, do you feel it's too intimidating, technical or time-consuming? If you've been pondering these questions, this episode might just have the answers you're looking for!In this episode, I open up about why I absolutely love podcasting and why it could be a fantastic avenue for you to explore. I delve into the reasons …

1
Why I Chose to Start a Daily Podcast: A Candid Discussion 10:33

1+ y ago10:33

10:33

Ever wondered what goes behind the scenes of a daily podcast? What makes someone decide to take on such a commitment? Join me, Olivia de Sousa, as I unravel the 'whys' and 'hows' of my journey towards producing a daily podcast.In this episode, I unmask the thought process that led me to create a podcast. From a seed of an idea blossoming amidst the…

1
Embracing Plan B: How to Keep Your Commitments When Life Happens 15:32

2y ago15:32

15:32

Ever committed to something and then been hit with a curveball? This episode is all about Plan B, understanding that life happens and how to navigate through it without losing sight of our commitments. Join me as I share my own experience and the lessons learned!After announcing a daily podcast, life threw a curveball my way. With my daughter falli…

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Olivia De Sousa Podcasts

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