Best Olivia Soha Podcasts (2024)

1
Transformational Healing through Yoga with Pippa Jackson 46:11

12h ago46:11

46:11

On this week’s episode I am happy to be introducing you to our next special guest Yoga Therapist, Founder of Pippa Jackson Yoga and lived experience speaker, Pippa Jackson. Pippa struggled with food, body, her mental health, and self- acceptance from her young teenage years. At the height of her disordered eating was diagnosed with Bulimia Nervosa …

1
Supporting Children with Psychologist and Play Therapist Paula Noble 1:03:04

14d ago1:03:04

1:03:04

On this week’s episode I am super excited to be introducing you to our next special guest Principle Psychologist of Noble Psychology and Play therapist, Paula Noble. Paula is a registered psychologist and play therapist, with over 30 years’ experience working with children, adolescents, and parents. Paula’s early career started as a teacher in prim…

1
Not Looking Like the Stereotype of an Eating Disorder with Director Jo Money 46:04

29d ago46:04

46:04

On this week’s episode I am super excited to be bringing back one of our very special guests from ‘Eat, Love, Live’, Jo Money. Josephine Money is the Founder and Director of ‘Eat Love Live’, an Accredited Practicing Dietitian, Nutritionist, a Credentialed Eating Disorder Clinician (CEDC), and a co-Founder of Eat Love Live Education. Jo has been wor…

1
Trusting Your Bodies Changes with Sophie 51:24

1M ago51:24

51:24

On this week’s episode we will be speaking to our next lovely guest and lived experience speaker, Sophie Munn. Sophie grew up in a small town in South Australia Adelaide called Naracoorte, with a community of around 7,000 people. Growing up in this small tight nit community Sophie had nothing but appreciation for her upbringing. However, like many …

1
Prioritising Real Connections with Dietitian Maddi Parsons 23:21

2M ago23:21

23:21

On this week’s episode I am super excited to be introducing you to our next special guest Founder of Sweet Spot Health, Eating Disorder Clinician (CEDC) and Accredited Practicing Dietitian, Maddi Parsons. Sweet Spot Health is a team of Dietitians that use a non- diet approach to help support those with concerns around food, body image and movement.…

1
RenourishED Community Q & A: From Rigidity and Chaos to Heartfelt Living 51:26

2M ago51:26

51:26

In this heartening episode of RenourishED, hosts Olivia and Millie dive into a compassionate Community Q&A session, tackling the raw and real questions from listeners navigating the challenging terrain of eating disorder recovery. From the daunting task of seeking support without feeling burdensome to managing mental hunger and the exhaustion that …

1
Weight Stigma with Dr. Christie Bennett 51:06

2M ago51:06

51:06

On this week’s episode I am super excited to be introducing you to our next special guest Co- founder of ‘Eat Love Live’, researcher and lecturer, Dr. Christie Bennett. Christie currently works at Monash University as a Senior Lecturer at the Department of Nutrition Dietetics and Food and is a Research Fellow of The Higher Education Academy at Mona…

1
Carolyn Costin: Key Four - Feel Your Feelings, Challenge Your Thoughts 55:35

2M ago55:35

55:35

In this transformative episode of RenourishED, we delve into the heart of emotional and cognitive healing with Carolyn, the author behind the pivotal Key 4: “Feel Your Feelings, Challenge Your Thoughts.” Carolyn opens up about the profound inspiration for this key—her realisation of the integral role emotions and thoughts play in the journey of eat…

1
Sarah Liz King: Health at Every Size, Intuitive Eating and HA Recovery 55:29

3M ago55:29

55:29

In this enlightening episode of RenourishED, we sit down with Sarah Liz King, a passionate Health At Every Size (HAES) Exercise Physiologist and health coach. Through a blend of scientific knowledge and her own recovery journey, Sarah empowers individuals to foster a positive relationship with food, exercise, and their bodies, particularly focusing…

1
Changing Mindsets with Olivia Soha 37:56

3M ago37:56

37:56

On this week’s episode I am super excited to be introducing you to our next special guest Founder of Uncovery and Recovery Coach, Olivia Soha. After, recovering from her own lived experience with an eating disorder, Olivia spent six months in the United States at BALANCE eating disorder treatment centre working as a liaison officer and recovery coa…

1
Dr. Georgie Buckley: Trauma-Informed, Neurodivergent and Inclusive Care in Eating Disorder Treatment 45:10

3M ago45:10

45:10

In this empowering episode of RenourishED, we sit down with Dr. Georgie Buckley, a trailblazer whose journey transcends the boundaries of dietetics to embrace the intersectionality of being queer, neurodivergent, and a survivor of trauma and an eating disorder. Georgie, who uses she/they pronouns, dives into the heart of their work, where lived exp…

1
Carolyn Costin: Key Three - It's Not About The Food 53:14

3M ago53:14

53:14

In this episode, we welcome back Carolyn Costin, a trailblazer in eating disorder recovery. Having recovered from her own eating disorder Carolyn's journey led her to create groundbreaking treatments, including Monte Nido, the first residential facility offering holistic care in a nurturing environment. Today, we dive into Key 3 of Carolyn’s book “…

1
The Opportunity for Self- Compassion with Psychologist Cathy Anderson 1:01:06

3M ago1:01:06

1:01:06

On this week’s episode I am super excited to be introducing you to our next special guest Psychologist, Cathy Anderson. Cathy has worked for 20 years in the eating disorder space as a Senior Clinician, Senior Psychologist and Eating Disorder Coordinator predominantly having worked at the Illawarra Eating Disorders Service. Cathy has also been a gue…

1
Dr. Anita Johnston: Neuroscience, Metaphor and Exploring the Symbolic Language of Recovery 51:20

3M ago51:20

51:20

In this captivating episode of RenourishED, we have the honour of hosting Dr. Anita Johnston, Ph.D., a renowned psychologist, storyteller, and pioneer in eating psychology. With over 35 years dedicated to addressing women’s issues, eating difficulties, and body image distress, Dr. Johnston brings a wealth of knowledge, enriched by her groundbreakin…

1
Lexi Crouch: From Anorexia to Awakening 1:00:53

4M ago1:00:53

1:00:53

In this inspiring episode of RenourishED, we're joined by Lexi Crouch, a beacon of hope and resilience in the eating disorder recovery community. With a decade of recovery from Anorexia Nervosa under her belt, Lexi has transformed her life into a mission to guide others through their own journeys as an Eating Disorder Recovery Coach, Clinical Nutri…

1
Teenagers and Body Image with Serena 32:09

4M ago32:09

32:09

On this week’s episode I am super excited to be introducing you to our next special guest, previous group facilitator, Serena Dalton. Serena has run workshops and group facilitation for the company Tomorrow Woman which runs education programs for school students, teachers, for parents, in sports, and more. Serena has a background in studying theatr…

1
Claire Finkelstein: Tackling Body Image Disturbance with Psilocybin-Assisted Psychotherapy 45:37

4M ago45:37

45:37

In this groundbreaking episode of RenourishED, we delve into the innovative intersection of psychedelic medicine and mental health with Claire, a trailblazing clinical psychologist and psychotherapist specialising in eating disorders and body image concerns. With a rich background in private practice and consultancy within elite sports and educatio…

1
Callie-Ann: Finding Strength in Struggle - Surviving Domestic Violence and Eating Disorder Recovery 54:54

4M ago54:54

54:54

In a powerful episode of RenourishED, we are honoured to welcome Callie Ann, an influential voice in the eating disorder recovery space, who brings her multifaceted expertise as an allied health professional specialising in trauma and neurodivergence. With a profound personal journey through a 16-year battle with an eating disorder, CPTSD, neurodiv…

1
Feeling Stuck with an Eating Disorder with Director Jo Money & Dr. Christie Bennett 54:05

4M ago54:05

54:05

On this week’s episode I am super excited to be introducing you to two lovely practitioners from ‘Eat Love Live’ in Melbourne, Director Josephine Money and Dr. Christie Bennett. Eat Love Live is a clinic that offers Dietetics and nutrition, physiotherapy, movement classes, music therapy, dance therapy and education from a range of different health …

1
Melainie Rogers: Integrating Evidence-Based Practices with Cutting-Edge Recovery Approaches 49:41

4M ago49:41

49:41

In today’s episode of RenourishED, we are thrilled to welcome Melainie Rogers, a beacon of hope and a pioneer in the field of eating disorder recovery. As the Founder and CEO of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc, as well as the visionary behind Redefining Wellness, Melainie shares her personal and professi…

1
Building Self- Confidence with Psychologist Dr. Daisy Gemayel 33:57

4M ago33:57

33:57

On this week’s episode I am super excited to be introducing you to our next special guest to Principal Psychologist of the Mental Care Clinic, Dr Daisy Gemayel. Daisy grew up in Lebanon and then travelled to the U.S where she attended Harvard University at Cambridge in Massachusetts. After studying in the U.S she then travelled to Australia to gain…

1
Eating Disorders are Only Growing Globally with Director of BMA Sarah McMahon 29:08

5M ago29:08

29:08

On this week’s episode I am super excited to be bringing one of our much loved guest, Director and Psychologist here at BodyMatters Australasia, Sarah McMahon. Sarah is a Registered Psychologist and the Director of BodyMatters Australasia clinic which is an eating disorder treatment clinic which has clinics all around Australia. BMA utilises the di…

1
Movement and Eating Disorders with Physiotherapist Bec 38:13

5M ago38:13

38:13

On this week’s episode I am super excited to be introducing you to our next special guest Physiotherapist, Rebecca Gawler. Bec works at two clinics in Melbourne at ‘Eat Love Live’ and Balance North as Physiotherapist. Working as a Physiotherapist with her own lived experience of disordered eating, Bec began to notice the link between physiotherapy …

1
Eating Disorders Across the Age Spectrum with Dietitians Meg and Susan 1:04:36

5M ago1:04:36

1:04:36

On this week’s episode I am super excited to be introducing our next special guests non- diet Dieticians Meg McClintock and Susan Williams. Meg and Susan have joined together as non- diet dietitian's to make a positive change in the area of media literacy, body image, health and nutrition. Meg and Susan have founded the organisation ‘Meg and Susan’…

1
Athletes and Eating Disorders with Dietitian Tayla Clegg 41:44

5M ago41:44

41:44

On this week’s episode I am super excited to be introducing you to our next special guest Dietitian, Tayla Clegg. Tayla lives on the Sunshine Coast in Queensland and grew up in the world of athletics. This is where she personally went through her own lived experience with disordered eating. Having personally experienced the difficulties with disord…

1
Storytelling as a Way to Heal Body Image with Dr. Anita Johnston 47:37

6M ago47:37

47:37

On this week’s episode I am super excited to be introducing you to our next special guest Psychologist, Author, Co- Founder and Executive Clinical Director, Dr. Anita Johnston. As an International Speaker, someone with a PhD, a Supervisor and an Eating Disorder Professional Anita has been able to make a tremendous impact in the space of eating diso…

1
A Diet Culture Free Home with Dietitian Claire Gasper 50:25

6M ago50:25

50:25

On this week’s episode I am super excited to be introducing our next special guest all the way from WA Perth, Claire Gasper. Claire is an Accredited Practicing Dietician and a Credentialed Eating Disorder Clinician who works as a non- diet dietitian. She is a member of the LGBTQI+ community, has a diagnosis of ADHD and has a special interest in wor…

1
Acceptance and Commitment with Psychologist Harriet 47:53

6M ago47:53

47:53

On this week’s episode, I am super excited to be bringing back our lovely guest and Psychologist here at BodyMatters Harriet Iles. Harriet has completed a Bachelor of Laws and a Bachelor of Psychological Sciences at the University of Adelaide. Harriet did complete a degree in law however, new her true passions were really to become a Psychologist. …

1
Your Health Matters with Paige 25:46

6M ago25:46

25:46

On this week’s episode I am super excited to be introducing you to our next special guest Paige Trbojevic. Paige is a 26-year-old female who was diagnosed with Type 1 Diabetes from the age of four. Having managed her diabetes since she was 12-13 Paige now speaks about her past struggles with food, body, and diabetes management. Through modifying he…

1
Little & Big T Traumas with Principal Psychologist Sarah- Jayne Dureyea 44:19

7M ago44:19

44:19

On this week’s episode I am super excited to be introducing you to our next special guest Founder & Principal Psychologist at Happy Minds Psychology, Sarah- Jayne Duryea. Sarah- Jayne is accredited with the ANZAED and is passionate about working with all types of eating disorder presentation and body image issues. She also helps parents manage pare…

1
Atypical Anorexia with Social Worker and Psychotherapist Maria Ganci 53:46

7M ago53:46

53:46

On this week’s episode I am pleased to be introducing our next special guest Clinical Mental Health Social Worker and Child and Adolescent Psychoanalytic Psychotherapist, Maria Ganci. Maria specialises in eating disorders for adolescents and is the author of various books for parents and adolescents. Maria has also developed resources for clinician…

1
Emotions are Held in the Body with Laurie Levine 34:50

7M ago34:50

34:50

On this week’s episode I am super excited to be introducing you to our next special guest Kundalini Yoga Teacher, Alternative Medicine Therapist, Intuitive Healer and Author, Laurie Levine. Laurie is the author of 3 published books, The Power of Creating Through Affirmations, Blessings of Gratitude and Spiritual Medicine. Over the years Laurie has …

1
Inpatient and Outpatient Treatment with Therapist Tess 51:26

7M ago51:26

51:26

On this week’s episode I am super excited to be introducing you to our next special Inpatient Eating Disorder Group Therapist at Hollywood Private Hospital, Tess Allan. Tess is studying her Post Graduate Psychology degree at the Cairnmillar Institute in Perth. Where she has also had experience working at Headspace for over 3 years working in the sp…

1
The Holidays and Food with Julzhealth 23:26

8M ago23:26

23:26

On this week’s episode I am super excited to be bringing back one of our much-loved guests Dietitian and Nutritionist in the making Julie- Ann Yap also known as Julzhealth. Julz works at BodyMatters as one of our very own client care specialists where Julz is currently completing a Bachelor of Science majoring in Nutrition and Psychology Science at…

1
RenourishED Community Q & A 51:33

8M ago51:33

51:33

In our final episode for Season One Olivia and Millie answer recovery questions sent in from our wonderful RenourishED listeners. We cover various aspects of recovery including navigating friendships in recovery, extreme hunger, quasi recovery, body dysmorphia + creating a life outside of your eating disorder. How to support a friend: Butterfly Fou…

1
Fear and Eating Disorders with Therapist Jen 1:04:53

8M ago1:04:53

1:04:53

On this weeks episode I am delighted to be introducing you to our next special guest Provisional Psychologist and Family Therapist from here at BodyMatters, Jennifer Poynton. Jen is a Provisional Psychologist who came to BodyMatters with more than 5 years of clinical experience. She previously worked as a counsellor supporting individuals and signi…

1
Carolyn Costin: Key Two - Your Healthy Self Will Heal Your Eating Disorder Self 45:11

8M ago45:11

45:11

In this episode Millie and Olivia chat to Carolyn Costin. They discuss the Healthy Self/Eating Disorder Self concept, the importance of exploring what needs your eating disorder is meeting, and some useful tips for assisting in the integration of the two selves. Carolyn is a world renowned eating disorder clinician, author, and international speake…

1
People are So Much More Than an Eating Disorder with Shannon 48:07

8M ago48:07

48:07

On this week’s episode, I am pleased to introduce you to our next special guest, Shannon Calvert. Shannon is an independent Lived Experience Educator and Advisor. Her personal journey, spanning over three decades, is marked by her battle with longstanding eating disorders and the management of multiple health and mental health challenges. Her perso…

1
Navigating the Holiday Season 36:36

9M ago36:36

36:36

In this episode Millie and Olivia share with you some helpful tools and strategies to navigate the challenges that often present themselves over the holiday season when you are in eating disorder recovery. Follow Millie on Instagram here - @millietnz @healedrecoverycoach You can also visit her website here - www.healed.net.au Follow Olivia on Insta…

1
Appreciating Your Body with Social Worker Krissy 37:21

9M ago37:21

37:21

On this week’s episode I am excited to be bringing back one of the podcasts' special guest, Krissy Travaglia. Krissy is a Mental Health Social Worker, working from the Bromham clinic, an eating disorder treatment clinic based in Melbourne. The Bromham clinic is a multidisciplinary medical practice dedicated to the treatment of Eating Disorders thro…

1
Ariana Elias: Innovative Approaches to Eating Disorder Treatment 46:40

9M ago46:40

46:40

In this episode Millie and Olivia chat to Ariana Elias. Ariana is a clinical psychologist and credentialed Eating Disorder Practitioner. Since commencing clinical practice in 2002 Ariana Elias has worked within the field of body image and eating disorders in a variety of community and specialist services, in both the public and private sector. In 2…

1
Being Bold and Brave to Be Yourself with Holly 49:09

9M ago49:09

49:09

On this week’s episode I am super excited to be introducing you to our next special guest Recovery Coach and Co-podcast host Holly Sunday. Holly is a Recovery Coach at Beyond Body Coaching where Holly works with her own Recovery Coach Mia Findlay as well as co- hosts the Beyond Body Podcast with Mia. Holly is based in Byron Bay Australia where she …

1
Carolyn Costin: Key One - Motivation, Patience & Hope 49:55

9M ago49:55

49:55

In this episode Millie and Olivia chat to Carolyn Costin. They discuss the stages of change, how to navigate ambivalence in recovery, Carolyn’s Ten Phases of Eating Disorder Recovery and the importance of holding onto hope. Carolyn is a world renowned eating disorder clinician, author, and international speaker. Recovered from anorexia in her twent…

1
All Food Has Value with Dietitian Zoe Nicholson 44:49

9M ago44:49

44:49

On this week's episode I am super excited to be reintroducing one of our lovely guests that we have had on the podcast again Dietitian and Founder of Love What You Eat, Zoe Nicholson. Zoe has been working as a Dietitian in private practice for almost 20 years now working from Melbourne Victoria. Over the 20 years Zoe has been privately practicing s…

1
You Can Change Your Brain 36:19

9M ago36:19

36:19

In this episode Millie and Olivia empower you with the knowledge that you can change your brain. They discuss neural pathways, the importance of maintaining a conscious consistent commitment to recovery and they also share with you some daily rituals that you can implement in your own recovery to encourage cognitive change. Follow Millie on Instagr…

1
Holding Onto Hope with Millie 40:27

9M ago40:27

40:27

On this week’s episode I am delighted to be introducing you to our next special guest Eating Disorder Recovery Coach and Neuro- linguistic Programming Practitioner (NLP) Millie Thomas. Millie is the Founder of HealED which offers Eating Disorder Recovery Coaching and NLP for those who are experiencing disordered eating. On this weeks episode Millie…

1
Georgia Houston: Lived Experience Dietetics & Navigating Pregnancy after an Eating Disorder 31:51

9M ago31:51

31:51

In this episode Millie and Olivia chat to Georgia Houston. Georgia is the Director and an Accredited Practising Dietitian at Her Matters. As someone who struggled with an eating disorder in her late-teens, Georgia knows firsthand the important role health professionals play in recovery. That is why she became a dietitian; to help women re-establish…

1
The Support of Family for Restrictive Eating Disorders with Family Therapist Emily 37:39

10M ago37:39

37:39

On this week’s episode I am delighted to be introducing you to our next special guest one of our provisional Psychologists and family therapists here at Body Matters, Emily Stewart-Petiq. Emily holds a Bachelor of Health Science (Epidemiology) Graduate Diploma of Psychological Science and Bachelor of Psychology with an (Honours- first class). Emily…

1
Fear of Change 31:59

10M ago31:59

31:59

In this episode Millie and Olivia discuss the fear of change and how it impacted their own recovery. They also share some tools, strategies and perspectives to help guide listeners who are struggling to cope with change in their own recovery. Follow Millie on Instagram here - @millietnz @healedrecoverycoach You can also visit her website here - www…

1
Role Models Around Food with Ali 35:43

10M ago35:43

35:43

On this week’s episode I am super excited to be introducing you to our next special guest and one of the Client Care Specialists here at BodyMatters Australasia, Allison Bennett. Ali has completed a Bachelor of Psychological Sciences at the University of Newcastle and has started completing her honours program. Where Ali aspires to complete a Maste…

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