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Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeas ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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A podcast for the CEO & Mom life! Whether you are running the show at home or in your small business, make shift, home office... you are the boss with a lot on your plate. Here we will dive into business, photography, parenthood, and being the CEO of your own life.
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Not After 30 Podcast

P.A De Francesca & The NA30 Network

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A podcast about "Reminiscing about your 20's while surviving your 30's" Now a network of podcasts. NA30 Podcast, WOW! I had mustard Podcast, The Blue Jays edition, The Leafs Edition, Show us your T.D's, Nobody gives a fuck. tons of shows, one awesome feed. Recorded at The New, New Billy Shears Podcast Studio, Milton, Ontario, Canada
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Thought Dish Podcast

Thought Dish with Kayla and Liz

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Your biweekly serving of messy, fun, loud, but most of all authentic stories from two Midwestern babes just trying to get by and not eat all the leftover hot dish and snickers salad. What’s on your plate? Check out thoughtdishpodcast.com for even more shenanigans.
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We see you mama! You are juggling the complete chaos of motherhood, while spirituality leading your children…between everything else on your plate! On Raising Her Faith, we desire to walk alongside you in life and motherhood. Together, we will explore God’s guidance for mothers in variety of seasons and circumstances. We focus on supporting you as you raise fully devoted disciples of Jesus Christ, and we share that mission just the same. Mamas, while our calling may be to our children, we ha ...
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If you’re on a big mission (leading a global movement, expert in your field, raising consciousness on the planet) and you’re looking to create your next level leaps in money (into 6-7Figures), AND higher consciousness (partnering with Source as Source)…WITHOUT overworking, expansion/contraction hangovers or “the do it all yourself” mentality. And you're choosing to do it the high-vibe and multidimensional way (from joy, surplus, co-creation) while deeply honoring your energy, genius-work and ...
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Welcome to Make Peace With Food, the podcast that revolutionizes your relationship with food and your body. Hosted by Emily LaVoie, an eating psychology coach dedicated to helping you silence the inner critic and find joy in eating again. Join Emily as she shares her journey from food fear to food freedom, offering insights, strategies, and stories that will inspire and empower you to break free from the cycle of dieting and disordered eating. In each episode, Emily dives deep into topics li ...
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Bigger Plate

Justin Sung

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Efficiency means having the ability to live the way you want to live and give yourself and others the time you want to give them. Let's talk about how to do more, make time, prioritise better, be more decisive and increase our life efficiency. We'll be talking through common issues, innovative solutions, and how you can take your best next step. Follow Dr Justin Sung on Facebook, Instagram and Youtube for more!
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin

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Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —> Are you a mom who is sick of feeling exhausted? —> Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? —> Do you wish you could find simple solutions that can help you relax and sleep better? —> Are you ready to have more time to be creative and do things you enjoy? —> And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas a ...
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Washington, D.C. is home to a diverse food scene, but there is more to each dish than what you see on your plate. Join Washingtonians Patrick Fort and Ruth Tam as they taste their way around the District telling stories of city change through its most iconic foods. From WAMU.
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Special Educators Resource Room with Jennifer DeBrosse is the podcast for busy special education teachers. Whether you’re brand new to the world of special education or an experienced teacher, this podcast will provide time-saving solutions for any busy special educator. Get ready to move things off your special educator plate without feeling like you have to live at school. I’m your host, Jennifer DeBrosse. I’m dual-certified, have been in education for over 25 years, and spent time in both ...
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Our highly trained and professional staff are able to provide weekly or bi-weekly service. Your service is completely customizable, to fit your family and pet's needs. We only charge after each service is provided. Call 1-877-POOP-911 (1-877-766-7911) today to enjoy a hassle-free clean yard. Our service is guaranteed. If you are not happy with your service your next cleaning is on us.
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Life.. brings lots of things on your plate and give you lot of happiness and sadness as a part of it. Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of other. This podcast will bring you motivation, advice talk and a lot more every Sunday to just understand life with better perspective.
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Skates & Plates

The Hockey Podcast Network

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Welcome to the Skates & Plates Podcast with your host, sports broadcaster Brandon Rewucki. Every Tuesday & Friday Brandon will dive into all things Winnipeg Jets, Food, and anything in between! Make sure you follow Brandon on Twitter @Brandon_Rewucki
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How would you define your relationship with your body? Join bestselling cookery author, personal trainer and presenter Roz Purcell and her guests who get frank about their personal and ever-changing journeys towards self love and acceptance. Bite Back puts pleasure back on your plate, exploring why numbers on a scale doesn’t and shouldn’t define us, and how amazing our bodies really are.
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Ellen Zachos and C.L. Fornari help you discover the amazing world of plants: in the garden, in the wild, and on your plate. They show you how to grow plants successfully, how to enjoy your natural surroundings, and how to make the most of your harvest, whether it's cultivated or foraged. (Spoiler alert: they don't always agree!) You'll find three different topics in each episode, plus email questions from listeners.
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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SUST3950

August Pearson

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I want to talk about food. I love food. I know I’m not alone in my passion for food. Food is a non-negotiable, essential part of our lives. The need to eat is a universally shared human trait. But how do our food choices impact our planet? Can what you decide to put on your plate really have a dent in something as huge as our climate? Is it possible to adopt a sustainable diet? It turns out that our personal food decisions can have a massive impact. Cover art photo provided by Annie Spratt o ...
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Bite

Mother Jones

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Bite is a podcast for people who think hard about their food. Join acclaimed food and farming blogger Tom Philpott, Mother Jones editors Kiera Butler and Maddie Oatman, and a tantalizing guest list of writers, farmers, scientists, and chefs as they uncover the surprising stories behind what ends up on your plate. We'll help you digest the food news du jour, explore the politics and science of what you eat and why—and deliver plenty of tasty tidbits along the way.
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The Cancer Champions Podcast simplifies fitness and nutrition as it relates to the fight against cancer. You have enough on your plate, so let us keep you up to date on the latest cancer research, trends, and relevant information. Follow along for important conversations with experts across a variety of fields, all while staying focused on your unique needs.
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The Awkward Mom Stage is a lifestyle podcast created by Chantèa Harris known online as Lola Nicole where she talks to friends and experts about life, motherhood, and everything in between. Every week Chantèa brings her monotone humor along to discuss topics that we all struggle with whether we're a parent or not. No matter what you juggle on your plate of life every day, things can get messy. Join her as she awkwardly navigates through millennial mom life. If you feel stuck in an identity cr ...
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Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, foc ...
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Whether at home, work or play, this podcast aims to do exactly what it says on the tin - help you live life better. Back for series two, Melissa Hemsley presents a series of conversations with inspiring authors and experts on subjects from productivity to fitness, relationships and happiness. With insights and practical advice our amazing guests will talk you through simple life hacks and introduce you to pioneering new thinking - all whilst sharing their own stories of trial, error and disc ...
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There are few things better than talking about the food at Walt Disney Parks! From the never-ending festivals in Epcot, the great restaurants in the parks and resorts, to the culinary delights at Disney Springs, we want to cover it all. Not just the what is it but also how do they craft it. Food News, reviews, and helpful tips to make your trip to Disney properties practically perfect in every way.
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Whether it’s a salad, a hamburger or your morning egg sandwich, the way your meal gets made has an impact. What You’re Eating is here to help you understand how your food gets to your plate, and see the full impact of the food we eat on animals, planet and people. Host Jerusha Klemperer is the Director of FoodPrint.org, a website that uncovers the problems with the industrial food system, and offers examples of more sustainable practices, as well as practical advice for how you can help supp ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms

Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits

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Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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HAPPY PLANET

Abigail Carroll

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Can innovation, entrepreneurship and investment make the planet happier and healthier? Abigail Carroll thinks so. Known as Maine's Oyster Lady, Abigail sold her aquaculture and tourism business NONESUCH MAINE in 2021 and has since been advising and investing in high-growth start-ups in the US and Europe that seek to help solve some of the world's most pressing problems, all while turning a profit. Through conversations with founders, investors, and thought leaders, Abigail shares this though ...
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Agriculture is more than cows, plows, and sows, let me show you how! Join me as we explore the industry, science, and lifestyle of agriculture and how the origins of your food tie into your life in more ways than just what shows up on your dinner plate. And don't forget, if you ate today, thank a farmer! Support this podcast: https://podcasters.spotify.com/pod/show/talk-ag-to-me/support
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Take the Lead Podcast is design to take the action steps to lead by example. Your peers are watching your every move. Take the Lead will help you stay on your P’s & Q’s in this journey. We need someone to step up to the plate. Will the example be YOU? Support this podcast: https://podcasters.spotify.com/pod/show/terachantelle/support
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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
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Eating with Eric Podcast - New Jersey Monthly

Eating with Eric Podcast - New Jersey Monthly

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Eating With Eric is a weekly dining podcast hosted by Eric Levin, the Deputy Editor and Dining Editor of New Jersey Monthly magazine. Eating With Eric features freewheeling interviews with some of the most fascinating people on the vibrant New Jersey culinary scene. If you love dining out, have a passion for great food, or want to hear about the latest food trends, Eating With Eric should be on your plate.
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Click. Click. Click. That’s the sound of you doing anything OTHER than writing your copy. Sales page needs to be written? Ummm, *after* my second cup of chai. Emails are underperforming? Maybe I’ll skip the weekly email. Blank page mocking you? Let me scroll other accounts on Instagram… When you’re feeling stuck with your copy and are in avoid-or-ignore mode, copywriting can feel like a dark art practiced only by mysterious scribes in secret ways. That’s when you either give up on your copy ...
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Join Samantha Selby, the Astrological Energy Healer every Wednesday to discover how to use Astrology and Energy Healing to get on the inside track in your life and business. This podcast is for entrepreneurs, plate juggling change makers, women multi-taskers, who feel stuck in the masculine energy of “doing” and pushing through, who want to walk a more spiritual pathway. So they can activate their creativity, manifest more of what they want, have more space and time in their personal and bus ...
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Nestled in the heart of Houston, Blessings Ranch stands as a beacon of quality and sustainability among Farms in Houston, offering a farm-to-table experience like no other. Renowned for its unwavering commitment to excellence, this farm is a haven for those discerning individuals seeking the finest in agricultural products. From golden-yolked eggs to creamy, wholesome milk, succulent beef cuts, and the purest honey nature has to offer, Blessings Ranch delivers a symphony of flavors that embo ...
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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World on a Plate: Podcast Description Worldchefs Podcast:World on a Plate features conversations with top chefs and leading voices in hospitality exploring food, innovations, and industry news. Tune in for an exclusive look at the culinary world through the lens of experts. Brought to you by Nestlé Professional.
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Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust me, ...
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Keto Chat for Women, the podcast that gives women 40+ all the best strategies for starting, and stick to, a low carb, keto diet for long-term weight loss. I’m your host, Carole Freeman, board certified ketogenic nutrition specialist and certified clinical hypnotherapist. Sustainable keto weight loss for women is more than macros and fat bombs. It’s about nutrition, psychology, and enjoying life! It's about finding a way of eating and living that you can stick with for a lifetime, by ending c ...
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Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you because: - You are a high achiever who knows how to get things done, but you're getting burned out by overfilling your plate with stuff that doesn't matter to you. - You want to put your energy in places that feed you. You have a lot of heart to give, but the way you are giving isn’t sustainabl ...
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Perspectively Yours

Alexis Sterbentz & Samantha Kehoe

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You thought it, but we said it. I’m Alexis, a certified leadership + life coach, certified postpartum doula, sourdough educator, CF-L1 trainer, Birthfit coach, Beautycounter brand advocate and a mom to two kids. I’m Sam, a certified and licensed therapist and MHFA trainer in a 9-5ish job along with also being a Beautycounter brand advocate, in addition to being a new mom and open IVF storyteller. We consider ourselves to be walking balancing acts and fellow mindset shift mavens. Perspectivel ...
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Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Parenting is a lifelong journey of overcoming and learning from challenges. But parents often feel they are alone and are unsupported. In this episode, I’m joined by Kiva Schuler, founder and CEO of The Jai Institute for Parenting and author of…
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Let’s suppose that you know you’re an emotional eater. You’ve learned about emotional eating. You’ve spent time exploring your feelings. You can clearly see and describe the situations and feelings that trigger you to overeat. And all that insight hasn’t changed your eating habits at all. How do you break out of an emotional eating loop when focusi…
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Explore the art of slowing down and aligning with your highest purpose to overcome the cycle of overdoing. Drawing insights from the Magdalene Manifestation card deck, Danielle shares how the concepts of Sublime Time and Radiant Energy can guide you to achieve our goals with joy and vitality. Reflect on the importance of sustainable practices, not …
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Fed up with lingering chronic pain and inflammation? Feel like something is missing from your anti-inflammatory diet but can’t put your finger on it? Ready to ditch expensive anti-inflammatory supplements for natural alternatives? Simplify your life with the best anti-inflammatory vitamins and nutrients and the top foods you can get them from! In t…
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In a world where ingredients cost more due to war and inflation how is easy is it to make and sell our daily bread? Ruth Alexander speaks to three bakers about how they started in the industry, the highs and lows and economic pressures in their part of the world. Alex Oke is the owner of XO Boutique Bakery in Lagos, Nigeria, Tracey Muzzolini is the…
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In this episode, I’m sharing what I discovered about how I handle (and don’t handle) transitions before and after a vacation, the unnecessary drama and stress I have created in the past, and what I’m experimenting with to take my power back from overwhelm and to break automatic habits that often lead to overeating. In this episode: Why transitions …
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Special Educators, if professional development is on your summer to do list, this episode is for YOU! I'm sharing my top two tips for making the most of summer learning so you'll be ready to thrive in the new school year. Links mentioned in this episode: Ep 31 -Unlock Free Professional Development for Special Educators The Primary Gal - Summer Book…
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Have you ever found yourself doing great with a new routine, only to slip back into old, unhealthy habits? It’s frustrating, right? Have you ever wondered why it's so easy to fall back into those old patterns, even when you’re determined to change? In today's episode, we’ll cover why our brains are wired to seek the familiar, which makes breaking o…
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Support The Channel: $terachantelleThe Playbook: https://www.amazon.com/Pure-Pussy-Pimpin-Playbook-Chantelle/dp/B0CKCZTK63?ref_=ast_author_dpSpiritual Journal: https://www.amazon.com/dp/B0CT3SDMWCBusiness : terachantellebusiness@gmail.com--------------------------------------------------------------------------More Information: https://beacons.ai/t…
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In this enlightening episode of "On Raising Her Faith," we delve into the transformative power of mentorship within the Christian community. Melanie, a seasoned mother and devoted Christian, joins us to share her rich experiences and insights into the biblical principles of mentorship as outlined in Titus 2. From nurturing relationships with younge…
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In today’s episode, we dive into three practical hacks that will help you carve out more time for yourself, so you can get back to the creative activities that bring you joy! Whether it’s knitting, drawing, or any other passion, these tips will help you reclaim your “me-time” and reduce stress. The number one challenge I hear from the mamas in our …
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Uncover the secrets of commanding premium fees and embrace the delicious concept of 'Yummy Money.' This episode is all about aligning your financial gains with your life's mission and recognizing that abundance flows from an infinite source. Danielle explores the transformative power of creator consciousness and how stepping into this mindset can m…
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The NBA Playoffs are back baby! It's the time of year when every team thinks they've got a shot at glory, but as they say, "May the best team swish the net!" Join Melky and Eastgate as they dive into round one and put up more ugly bricks than Lebron does at the buzzer. From Hail Mary shots to three-point prayers, it's the time of year you don't wan…
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Creativity makes us feel alive, open, and expansive. It’s also one of the most essential skills you can have when solving complex problems and adapting to changing times. Yet we live in a world where creativity is undervalued, and we block ourselves from being creative by playing small or quitting when things get uncomfortable. In this skill-buildi…
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We’re raw and real today, talking all about major life shifts that are happening for both of us including the Beautycounter hiatus, our reactions, our plans to take a pause and how we’re sitting in the quiet waiting to hear what’s next. In this episode, we discuss: The impact Beautycounter’s hiatus is having on our lives How we’re choosing to move …
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This is a free preview of a paid episode. To listen to the full conversation, support the show on Patreon! In this week's VERY special episode, I am joined by my client, Kimberly. She speaks from the heart in bravely sharing her body story — from childhood adversity and weight stigma, to the decision to get weight loss surgery, to dealing with the …
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“Trauma isn’t just what happened to us, but rather it's what we hold inside,” says Peter Levine. Peter, a psychologist and leading trauma researcher joins us to discuss how to heal trauma through the mind-body connection and how to use your active imagination for emotional growth, as well as: -How Peter defines trauma (~4:30) -A breathwork exercise…
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Do you struggle to keep up with life during an autoimmune flare? Wish you knew what to do to feel better? Wondering how to reduce inflammation and chronic pain naturally? If you struggle with an autoimmune disease or chronic pain, this episode is for you. Try these 6 things to improve autoimmune symptoms without medication, doctor visits, or expens…
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Ruth Alexander speaks to patients about their experiences of weight-loss drugs. The new class of drugs impact appetite, making you feel full sooner, and slowing the rate at which your stomach empties. Known as GLP-1 medications, studies suggest that patients can lose 10% or even up to 25% of their body weight depending on which drug they use. For m…
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While there’s no magic “how to lose weight without dieting” formula, there are some easy steps that can help you move away from diet mentality and diet behavior. In this episode of the Too Much on Her Plate podcast, I’m sharing a conversation with a client that helped her make a massive shift that makes overeating less powerful and less of a focus …
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Happy Planet Wednesday! Could eating farmed redfish be the answer to building coastal resilience in Florida? Founder Megan Sorby would like to think so. Megan and her husband co-founded Pine Island Redfish. True to its name, they grow growing the much-loved but highly protected redfish for the commercial market on Pine Island, a Florida Island with…
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Classroom set-up, behavior systems... what should a special educator be focusing on during summer break? This podcast episode is full of ideas and they don't require you working all summer during your well-deserved break. Learn about setting up flexible frameworks - a.k.a. "Skeleton Systems" that will serve you when you return to school in after a …
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Have you ever had a moment that makes you appreciate how good things are? I like to pay attention to synchronicities in life and I recently had a few that came in with the message that was telling me to pause and appreciate. It made me wonder about why our fear of pain—whether it’s losing someone we love or the fear of failure—often holds us back. …
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On this episode, Ragnar speaks with Anna Hug and Marianne Wüthrich, co-managers of the illustrious Swiss bakery, HUG Familie. They share their distinctive co-CEO management model, exploring its challenges and advantages, particularly in balancing work and family life. Learn how this innovative approach could inspire changes within the hospitality a…
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Send us a Text Message. Pull up a chair Happy Platers! On today’s show, we are going to take a step back in time and look at the history of dining in Disneyland with a focus on one particularly swashbuckling eatery, Blue Bayou. This immersive dining experience opened on March 18, 1967, and was the first restaurant ever to be built inside a ride att…
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Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Learn how a reactivated virus could be affecting your immune health. In this episode, I’m joined by Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine to get a closer look into virus reactivation, especially Epstein-Barr or h…
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Join host Emily LaVoie in this enlightening episode of Make Peace with Food as she delves into the concept of normal eating and offers a compassionate perspective on healing our relationship with food. In a world dominated by diet culture, understanding what normal eating truly means can be empowering and liberating. Emily explores the definition o…
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Host Ginger Hultin dives deep into the world of functional medicine with Dr. Jeffrey Bland, the founder of the Functional Medicine Movement. They explore the core principles of functional medicine, discussing how it looks at the root causes of health issues rather than just treating symptoms. The conversation covers the importance of personalized m…
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Therapist Edie Stark joins the pod to chat all about anxiety, perfectionism, disordered eating, red flags to look out for when finding or working with a therapist, and how to protect our peace on social media. Edie has become a dear friend of mine, and I had so much fun chatting with her about her lived experience with mental health and learning di…
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Are you yearning to express something, create something, or tell a story? The creative process isn’t easy and it involves entertaining a lot of bad ideas before you get to great ones. In this episode, Dr. Diana Hill sits down with Sarah Hamblin, a writer and director for The Daily Show. They explore her journey to creative innovative sketches that …
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The Occupational Health and Safety Administration (OSHA), formed in 1972, serves as a way to ensure the safety of America's workforce. Every state has its own unique work comp laws; OSHA provides a set of standards. Managing the requirement, and protecting employees, can seem like a daunting task for employers. Learn how safety rules, standards, la…
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Discover crucial insights on pregnancy and postpartum nutrition with expert Steph Gruenke, RD. In this episode, we delve into the significant nutritional needs during these vital stages. Steph, a specialist in women's health, postpartum nutrition, and behavioral psychology, is also certified in perinatal mental health and fitness. Learn from her ex…
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“If we’re well-fed and well-trained and well-recovered, we can do so much,” says Alyssa Olenick. Alyssa, an exercise physiologist, sports nutritionist, and ultra runner, joins us to discuss how women should eat, exercise, and recover to gain lean muscle, plus: -The exercise differences between men and women (~2:04) -Signs you’re in an energy defici…
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Do you constantly put pressure on yourself to make the “right” food choices? Does building a healthy plate seem complicated? Are you tired of stressing over what foods to eat and how much? With this simple approach to building a balanced plate, you will know how to eat healthy at restaurants, parties, and cookouts! Never stress over what goes on yo…
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Devina Gupta takes a food tour of her home city of Delhi to see how people are adapting to rising summer temperatures. In May this year the city saw a record temperature of almost 50C, and knowing what to eat in such heat can be a challenge. The changing climate is sparking innovative recipes in restaurant kitchens and bringing traditional practice…
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End of Year award ceremonies may not rank high on your favorites list, but there are a few things we can do to make it easier on all of our students. Check out these creative ideas for special educators! Need a quick set of special education certificates that highlight character education? Here's 50 editable certificates you can print and award tod…
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Have you ever felt like your mental radar is constantly tuned into what would make other people happy rather than what you actually want? Like hypothetically, maybe Mom wants you and the family to come over for dinner this weekend. It would just break her heart if she wasn’t able to see you. But your spouse really doesn’t want to go and the kids ca…
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Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Hair loss and scalp problems are more than just cosmetic issues. They can be signs of nutrient deficiencies and autoimmune issues. In this episode, I’m joined by Kimberly Vaughn, an expert trichologist with over 25 years of experience and found…
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Welcome to a milestone episode of the Realfoodology Podcast! After four years of dedicated work and your unwavering support, we've reached our 200th episode. Today, I'm thrilled to have Chef Mollie join us once again. Many of you know her from Instagram, and she's been a beloved guest on the show before. This time, we’re covering her latest bold mo…
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Send us a Text Message. Greetings Happy Platers! Our recent shows have been all about Disney food facts and behind-the-scenes info. We're keeping that theme going with a segment called "Did you know?” Do you know of some fun Disney Food Facts? Let us know! Now Taking Reservations for the Chef's Table on our private Facebook Page called "The Happy P…
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In this inspiring episode of “On Raising Her Faith,” join us as we dive into the heart of motherhood and discipleship with Shadlee Friesen, a seasoned mother and pastor’s wife. With insights drawn from Deuteronomy 6, Shadlee shares the profound impact of living out the Great Commission within the walls of our homes. From discussing how small, proac…
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Sometimes, more isn’t more when putting your energy toward your values. If you are a high achiever or like to put your all into things, you must become more skillful and strategic about using your effort. In this skill-building episode, Diana Hill offers three simple but impactful tips to rebuild your energy to keep doing what you love without burn…
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“If something isn’t working, change it,” says John Mackey. John, the Co-Founder and former CEO of Whole Foods Market, joins us to discuss the art of balancing authenticity and success, his wins and losses as a CEO, and: -Who is John Mackey? (~1:30) -His thoughts on the Amazon merger (~5:30) -The high point of his many years as CEO (~8:36) -The bigg…
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In this episode of "Perspectively Yours," we had the privilege of hosting Kara Kushnir, a psychotherapist and LCSW specializing in perinatal mental health. Kara shares her journey into this field, inspired by her personal experiences with perinatal anxiety. She sheds light on the critical importance of mental health support during the perinatal per…
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Have you ever thought about how diet culture has impacted your professional life, the career path you've chosen, or how you've been able to show up in that area of your life more generally? In this conversation, Abbie is joined by career and leadership coach Rachel Garrett (who is also a client of Abbie's!). We explore Rachel's story with her body …
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