The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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The Cycling Podcast


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S11 Ep130: Stage 21 | Hipódromo de la Zarzuela – Madrid | Vuelta a España 2023
1:20:25
1:20:25
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Join Daniel Friebe and Brian Nygaard as they recap stage 21 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man …
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The Cycling Podcast


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S11 Ep129: Stage 20 | Manzanares El Real – Guadarrama | Vuelta a España 2023
1:16:36
1:16:36
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Join Daniel Friebe and Lionel Birnie as they recap stage 18 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man …
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The Cycling Podcast


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S11 Ep128: Stage 19 | La Bañeza – Íscar | Vuelta a España 2023
58:51
58:51
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Join Daniel Friebe and Lionel Birnie as they recap stage 18 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man …
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The Cycling Podcast


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S11 Ep127: Stage 18 | Pola de Allande – La Cruz de Linares | Vuelta a España 2023
1:12:01
1:12:01
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Join Daniel Friebe and Lionel Birnie as they recap stage 18 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man …
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The Cycling Podcast


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S11 Ep126: Stage 17 | Ribadesella / Ribeseya – Altu de l’Angliru | Vuelta a España 2023
52:27
52:27
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Join Daniel Friebe and Lionel Birnie as they recap stage 17 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man …
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The Cycling Podcast


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S11 Ep125: Stage 16 | Liencres Playa – Bejes | Vuelta a España 2023
1:03:20
1:03:20
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Join Daniel Friebe and Lionel Birnie as they recap stage 16 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man …
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The Cycling Podcast


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S11 Ep124: Stage 15 | Pamplona – Lekunberri | Vuelta a España 2023
1:04:05
1:04:05
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1:04:05
Join Daniel Friebe and Lionel Birnie as they recap stage 15 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man …
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The Cycling Podcast


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S11 Ep123: Stage 14 | Sauveterre-de-Béarn – Larra-Belagua | Vuelta a España 2023
1:01:34
1:01:34
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Join Daniel Friebe with Rob Hatch as they recap stage 14 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in …
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The Cycling Podcast


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S11 Ep122: Stage 13 | Formigal Huesca La Magia – Col du Tourmalet | Vuelta a España 2023
45:02
45:02
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Join Daniel Friebe with Brian Nygaard as they recap stage 13 of the 2023 Vuelta a España. We’ll get post-stage reactions from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man…
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The Cycling Podcast


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S11 Ep121: Stage 12 | Ólvega – Zaragoza | Vuelta a España 2023
59:25
59:25
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Join Daniel Friebe with Brian Nygaard as they recap stage 12 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man …
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S11 Ep120: Stage 11 | Lerma – La Laguna Negra Vinuesa | Vuelta a España 2023
1:00:22
1:00:22
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Join Daniel Friebe with Lionel Birnie as they recap stage 11 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry Warbasse, and much more. The Cy…
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The Cycling Podcast


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S11 Ep119: Stage 10 | Valladolid – Valladolid | Vuelta a España 2023
1:07:37
1:07:37
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Join Daniel Friebe with Lionel Birnie as they recap stage 10 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man …
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The Cycling Podcast


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S11 Ep118: Stage 9 | Cartagena – Collado del la Cruz de Caravaca | Vuelta a España 2023
59:19
59:19
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Join Daniel Friebe with Lionel Birnie as they recap stage 9 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man i…
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The Cycling Podcast


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S11 Ep117: Stage 8 | Dénia – Xorret de Catí | Vuelta a España 2023
1:05:44
1:05:44
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Join Daniel Friebe with Fran Reyes as they recap stage 8 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s La…
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The Cycling Podcast


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S11 Ep116: Stage 7 | Utiel – Oliva | Vuelta a España 2023
58:36
58:36
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Join Daniel Friebe with Fran Reyes as they recap stage 7 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s La…
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The Cycling Podcast


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S11 Ep115: Stage 6 | La Vall d’Uixó – Observatorio Javalambre | Vuelta a España 2023
49:50
49:50
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49:50
Join Daniel Friebe with Lionel Birnie as they recap stage 6 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s…
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The Cycling Podcast


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S11 Ep114: Stage 5 | Morella – Burriana | Vuelta a España 2023
54:25
54:25
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Join Daniel Friebe with Brian Nygaard as they recap stage 5 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, plus a meeting of the day with Colombian cyclist Egan Bernal. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry…
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The Cycling Podcast


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S11 Ep114: Stage 5 | Morella – Burriana | Vuelta a España 2023
49:20
49:20
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Join Daniel Friebe with Brian Nygaard as they recap stage 5 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, plus a meeting of the day with Colombian cyclist Egan Bernal. Over the course of the three weeks in Spain, we’ll also have regular input from our man in the peloton, AG2R Citroën’s Larry…
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The Cycling Podcast


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S11 Ep113: Stage 4 | Andorra la Vella –Tarragona | Vuelta a España 2023
59:48
59:48
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Join Daniel Friebe with Rob Hatch and Lionel Birnie as they recap stage 4 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input …
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The Cycling Podcast


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S11 Ep112: Stage 3 | Súria –Arinsal | Vuelta a España 2023
58:48
58:48
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Join Daniel Friebe and Fran Reyes as they recap stage 3 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in th…
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S11 Ep111: Stage 2 | Mataró – Barcelona | Vuelta a España 2023
1:05:42
1:05:42
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Join Daniel Friebe and Lionel Birnie as they recap Stage 2 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in…
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The Cycling Podcast


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S11 Ep110: Stage 1 | Barcelona – Barcelona | Vuelta a España 2023
47:33
47:33
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Join Daniel Friebe and Lionel Birnie as they recap stage 1 of the 2023 Vuelta a España. We’ll get post-stage reaction from Daniel on the ground, rider interviews, Fran Reyes’s wistful gazing – plus a trip down musical memory lane with “El Ritmo de la Vuelta”. Over the course of the three weeks in Spain, we’ll also have regular input from our man in…
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S11 Ep109: The XL 2023 Vuelta Preview
1:45:36
1:45:36
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The third and final Grand Tour of the men’s cycling season, La Vuelta a España, rolls out of Barcelona on Saturday August 26, and in this XL race preview we look ahead to what we are already calling “El Clásico”. After the usual weekly news round-up, Daniel Friebe and Lionel Birnie first examine the route, then the riders and particularly the favou…
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The Cycling Podcast


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S11 Ep108: Vinos de la Vuelta - 2023 El Clásico Edition
48:35
48:35
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Ahead of our 2023 Vuelta a España race preview, in this episode we look forward to something else - the wines selected by our friends at DVine Cellars to celebrate the route, the spirit, the terroir of an edition that we are already calling El Clásico. Daniel Friebe is joined by DVine's Spanish expert Angus McNab to present the wines that make up o…
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In this week’s regular episode of The Cycling Podcast, Daniel and Lionel are joined by Team Jayco-AlUla Director of High Performance and Racing Matt White to reflect on the UCI ‘Superworlds’, Jayco’s Tour de France and the start of cycling’s transfer window - and look ahead to the Vuelta a España. Before that, we recap a busy week of news, includin…
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S11 Ep106: Arrivée | Women’s World Championship Road Race
32:56
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The so-called ‘Super Worlds’ came to a conclusion with the women’s road race from Loch Lomond to Glasgow. Six laps of the city centre circuit created another hell-for-leather battle between the best riders in the world, creating a race that seemed to defy the normal rules of road racing. With the ‘A team’ of Rose, Orla and Lizzy unavailable for sel…
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In this week’s regular episode, we revisit last Sunday’s Men’s World Championship Road Race in the company of AG2r-Citroën ace Larry Warbasse, who was making his senior début in USA national team colours at the weekend. Despite Larry’s vital work early in the race, US team leader Neilson Powless couldn’t stop Mathieu van der Poel claiming the rainb…
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S11 Ep104: Arrivée | Men's World Championship Road Race
48:24
48:24
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Arrivée returns with our on-the-whistle review of the world championship men’s road race in Glasgow - where the grumbles about the crit-like course were drowned out by a pulsating, heavy metal battle for the rainbow jersey. Much of the pre-race speculation focused on the latest instalment of Mathieu van der Poel and Wout Van Aert’s age-old rivalry.…
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In this week’s episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie are joined by one of Belgium’s voices of cycling, TV commentator Renaat Schotte, to preview this weekend’s elite World Championship road race in Scotland. After the usual news round-up and a summary of the early moves on this year’s transfer market, our thoughts turn to …
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S11 Ep102: Stage 8 | Pau – Pau | Tour de France Femmes 2023
1:19:00
1:19:00
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In our final episode in our daily coverage, Rose Manley, Denny Gray and Lizzy Banks review Stage 8 time trial at the Tour de France Femmes and all the final standings. We also speak to the entire GC podium and all of the jersey wearers. Kasia Niewiadoma, Demi Vollering, Annemiek van Vleuten, Lotte Kopecky, Cedrine Kerbaol and Juliette Labous all of…
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S11 Ep101: Stage 7 | Lannemezan – Tourmalet | Tour de France Femmes 2023
52:10
52:10
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Join Rose Manley and Denny Gray as they take you through the highly-anticipated seventh stage of the Tour de France Femmes. They’re also joined by Lizzy Banks after the finish to dissect a day that featured both the Col d’Aspin and a summit finish on the Tourmalet. We hear from Kasia Niewiadoma, Anna van der Breggen, Annemiek van Vleuten, Ashleigh …
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S11 Ep100: Stage 6 | Albi – Blagnac | Tour de France Femmes 2023
56:58
56:58
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Join Rose Manley, Denny Gray and Lizzy Banks as they take a look at the sixth stage of the Tour de France Femmes. Stage 6 was intended to be one for the fast finishers but with the strongest sprinter - Lorena Wiebes - already out, it had the potential to be a golden opportunity for a new winner at the race. We hear from Emma Norsgaard, Lucinda Bran…
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S11 Ep99: Stage 5 | Onet-le-Château – Albi | Tour de France Femmes 2023
1:07:18
1:07:18
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Join Rose Manley, Denny Gray and Lizzy Banks as they take a look at the fifth stage of the Tour de France Femmes. Francois Thomazeau gives us some more “French Flavour” and we hear how Denny got on when he spent the day in a team car for the first time. The Cycling Podcast is supported by Science in Sport. Follow us on social media: Twitter @cyclin…
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S11 Ep98: Stage 4 | Cahors – Rodez | Tour de France Femmes 2023
1:01:54
1:01:54
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Join Rose Manley, Denny Gray and Lizzy Banks as they take a look at the fourth stage of the Tour de France Femmes. On a stage with both breakaway and GC potential, there was plenty to discuss. Annemiek Van Vleuten, Marthe Truyen, Kasia Niewiadoma and Anouska Koster offer their insight. Francois Thomazeau is on hand with his “French Flavour” and we …
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S11 Ep97: Stage 3 | Collonges-la-Rouge – Montignac-Lascaux | Tour de France Femmes 2023
1:07:20
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Join Rose Manley, Denny Gray and Lizzy Banks as they analyse a thrilling third stage of the Tour de France Femmes. The win was in the balance between the breakaway and the sprinter’s teams, which gave the Cycling Podcast team plenty to pour over. Ashleigh Moolman-Pasio, Mischa Bredewold, Pfeiffer Georgi and Kathrin Hammes offer their insight. Plus …
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S11 Ep96: Stage 2 | Clermont-Ferrand – Mauriac | Tour de France Femmes 2023
58:33
58:33
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Join Rose Manley, Denny Gray and Lizzy Banks as they take a closer look at Stage 2 of the Tour de France Femmes. The first hilly stage of the Tour threw up plenty of surprises for The Cycling Podcast Feminin team to dissect. We hear from the likes of Marlen Reusser, Kasia Niewiadoma and Mavi Garcia. Plus, Francois offers up some French Flavour and …
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S11 Ep95: Stage 21 | Saint-Quentin-en-Yvelines – Paris Champs-Élysées | Tour de France 2023
1:13:58
1:13:58
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Join Lionel Birnie and Richard Abraham in Paris as they recap stage 21 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, and hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and look ahead to tomorrow’s stage. The Cycling Podcast is …
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S11 Ep94: Stage 1 | Clermont-Ferrand – Clermont-Ferrand | Tour de France Femmes 2023
54:38
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Join Rose Manley, Denny Gray and Lizzy Banks as they recap the first stage of the Tour de France Femmes. The team analyse a thrilling Stage 1 and pick out the winners and losers at this early stage. In true Cycling Podcast fashion, we leave the speculation to someone else - this time the riders themselves - including defending champion Annemiek Van…
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S11 Ep93: Stage 20 | Belfort – Le Markstein Fellering | Tour de France 2023
51:29
51:29
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Join Lionel Birnie and Richard Abraham at Le Markstein as they recap stage 20 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, and hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and look ahead to tomorrow’s stage. The Cycling Podc…
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S11 Ep92: Stage 19 | Moirans-en-Montagne – Poligny | Tour de France 2023
50:32
50:32
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Join Lionel Birnie and Richard Abraham in Poligny as they recap stage 19 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, and hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and look ahead to tomorrow’s stage. The Cycling Podcast i…
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S11 Ep91: Kilometre 0 – Tour de France Femmes preview
41:25
41:25
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In this episode of Kilometre 0, The Cycling Podcast Féminin team preview the forthcoming Tour de France Femmes. Rose Manley, Lizzy Banks and Denny Gray pick out the riders and stages to watch in what is expected to be a close and tenacious battle for the yellow jersey. The team discuss what should be the pinnacle of the rivalry between the two grea…
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S11 Ep90: Stage 18 | Môutiers – Bourg-en-Bresse | Tour de France 2023
59:19
59:19
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Join Lionel Birnie and Richard Abraham in Bourg-en-Bresse as they recap stage 18 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, and hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and look ahead to tomorrow’s stage. The Cycling P…
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S11 Ep89: Stage 17 | Saint Gervais Mont-Blanc – Courchevel | Tour de France 2023
50:09
50:09
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Join Lionel Birnie and Richard Abraham in Courchevel as they recap stage 17 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, and hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and look ahead to tomorrow’s stage. The Cycling Podcas…
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S11 Ep88: Stage 16 | Passy – Combloux | Tour de France 2023
1:06:40
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Join Lionel Birnie, Lizzy Banks and Richard Abraham in Combloux as they recap stage 16 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, and hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and look ahead to tomorrow’s stage. The Cyc…
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S11 Ep87: Stage 15 | Les Gets – Saint Gervais Mont-Blanc | Tour de France 2023
44:59
44:59
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Join Lionel Birnie, Ian Boswell and Lizzy Banks in Saint-Gervais-Mont Blanc as they recap stage 15 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, and hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and look ahead to tomorrow’s st…
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S11 Ep86: Stage 14 | Annemasse – Morzine | Tour de France 2023
44:19
44:19
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Join Lionel Birnie, Ian Boswell and Lizzy Banks in Morzine as they recap stage 14 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, and hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and look ahead to tomorrow’s stage. The Cycling …
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S11 Ep85: Stage 13 | Châtillon-sur-Chalaronne – Grand Colombier | Tour de France 2023
48:15
48:15
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48:15
Join Lionel Birnie and Ian Boswell in Anglefort as they recap stage 13 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, and hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and look ahead to tomorrow’s stage. The Cycling Podcast is …
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S11 Ep84: Stage 12 | Roanne – Belleville-en-Beaujolais | Tour de France 2023
45:34
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Join Lionel Birnie and Ian Boswell in Belleville-en-Beaujolais as they recap stage 12 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, catch up with Jayco-Alula rider Luke Durbridge, hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner …
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S11 Ep83: Stage 11 | Clermont-Ferrand – Moulins | Tour de France 2023
47:44
47:44
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47:44
Join Lionel Birnie, Mitch Docker and Ian Boswell in Moulins as they recap stage 11 of the Tour de France. There’ll be French flavour from François, we’ll see who is outside the team bus, catch up with Jayco-Alula rider Luke Durbridge, hear from the voice of Radio Tour Sebastian Piquet and analyse the action. Then we’ll review yesterday’s dinner and…
…
continue reading
Join Rose Manley, Lizzy Banks and new voice to the podcast – Denny Gray – as they review the second Grand Tour of the year, the Giro Donne. The team take a closer look at which riders impressed and which fell short in the nine-stage battle for the maglia rosa. We hear from rising star Juliette Labous, plus Lizzy offers her unique view from inside t…
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